I regularly attend bungee fitness classes with Angela Claeson and have a class package because I…read moreenjoy them so much. Angela is an outstanding instructor who consistently goes above and beyond for her students. She walks around the room, provides individual feedback, and makes sure everyone is performing movements safely and correctly. It's clear that she genuinely cares about everyone in the class and wants them to succeed. What sets Angela apart is her energy, attentiveness, and motivation. She is loud and clear when giving instructions, so everyone can easily hear and follow along throughout the workout. Her enthusiasm is contagious, and she creates a positive, encouraging environment that makes the class both fun and challenging. I've taken the class with another instructor before, and the difference was noticeable. Angela stays focused on coaching and supporting participants rather than getting her own workout in. She makes everyone feel welcome, supported, and confident, regardless of their fitness level. The bungee fitness classes are an amazing workout, and Raffa is an excellent wellness facility with a welcoming atmosphere and top-notch programs. I highly recommend Angela's classes to anyone looking for a fun, effective, and engaging fitness experience.

I took my first class and I love the welcoming atmosphere at Raffa Yoga!!!! Super relaxing and…read morethere is much to learn.....

The spa was clean and not very busy. Very disappointed that the cold bath was out of commission due…read moreto cleaning, not sure why they wouldn't clean the tubs when they are closed so guests can enjoy them when they are open fir business. . They also apparently didn't have enough staff on hand. They had several massage and foot massage chair set up, but told us they could only do one at a time and the first reservation was at 1:30, we were there at 9:30am a party of 4 . We also asked about getting full massages and again was told Oonly one massage at a time even though they had plenty of rooms and the first appointment wasn't until 3:30. Quite disappointing visiting a full service spa, but all the services are not readily. the atmosphere was ok and the saunas were nice. The staff didn't seem to be very knowledgeable .

Overall, the spa experience was OK. Going through the different saunas are nice definitely…read morerelaxing. The prices aren't bad. The little takeout food place they have in there, The prices are pretty high for that.

I was super skeptical when I pulled up to a really ugly brick building right next to the airport,…read morebut they have done an excellent job completely transforming the basement space into something totally luxurious and relaxing. The 60 minute float was the perfect amount of time for me. I did fall asleep at some point which was nice. I was super sleepy and relaxed for the rest of the day. The float tank also does a great job of relieving minor aches and pains because you can stretch with no weight on your joints. I wish that I had thought to turn the lights off in the room before I started, because there was a little bit of light seeping through the cracks of the float tank. You can have the option to turn the lights and spa music in the tank on or off. My skin was super soft afterwards because of the epsom salt, but you might want to plan to do this on a day when you don't have any plans afterwards, because my hair was kind of funky for a while afterwards. The person at the counter was really friendly and did an excellent job of explaining everything. They provide a towel, q-tips, ear plugs, and anything you might need. The cost was $55 for one hour as a new customer. Definitely hoping to come back here and I've been recommending it to everyone!

This is really a great Float Center. Scott was on duty that day and he was very friendly and…read moreaccommodating. The equipment is modern and well maintained. Also the lounge area with tea and water was a really comfy space and to gently come back to reality before getting back into the car and out into the world.

Nice folks, clean place, open when they are suppose to be. Individual prices are a bit high, but…read morepackage deals are decent.

Love this place And love the staff! Super…read moreFriendly vibe and quick in and out! Great beds with frequently changed bulbs

First time at this location. We were able to get in last minute, so grateful for that. You can book…read moreonline, but you can also call as well. Parking in on street, I don't believe you have to pay though. Staff is super nice and welcoming, gave us the run down, provided us with a sandals and a robe. The robe are pretty size inclusive, I only had a little gap, and I'm a 3x. You get a locker and they even have a bathing suit dryer when you're done (pictured) That said, it's a smaller space than the Newport location inside, where the actual pools/saunas are. However, you can still get in and out of the pools with ease because of the railings. There is maybe enough space for two in the plunge pool. Staff came through with some cool eucalyptus towelettes and there is free flavored or non flavored water to drink. The cons for me would be the parking, and the over booking, people were struggling to find places for their robes and cups. Otherwise, this is a great experience for your body and peace of mind, would recommend.

I've heard so many great things about The Bodhi Spa so I was super excited to finally do the Water…read moreJourney on Saturday, June 7, 2025 at 8:00am. My husband and I checked in and was greeted by a friendly staff member who told us our locker number. Then, another staff member told us what we would find in our locker and about the water journey. The locker room was very clean and spacious. I put on my robe on top of my bathing suit and sandals and headed to the water journey space with my reusable water cup. The water journey space includes: 98° Bodhi Glow Mineral Pool, 104° Bodhi Restore Mineral Pool, eucalyptus steam room, cold plunge, full spectrum infrared sauna, traditional finnish dry sauna, and a relaxation area. The Water Journey is 2 hours and 30 minutes and we spent pretty much the full time in the space. There were probably 14 people total in the space at the same time, but it didn't feel crowded. Also, everyone honored the whisper policy and no one was obnoxiously loud. At one point, the staff came around with cold towels. As our time was almost up, we headed to each of our locker rooms and took a shower. The shower had body soap, shampoo, and conditioner. There was also a bathing suit spinner that dries the water out of the swim suit. The water journey was definitely worth $85.00. I had such a relaxing time and can't wait till next time. Reservations do fill up, so I definitely recommend making your reservation sooner than later.

While this is just one of many positive experiences, this one stands out a bit above the rest…read more Last season, I overtightened a fitting on one of the connectors between the filter and the pool. Although the "nut" had split, the connection wasn't leaking, so I left it alone. :) As I prepared to open the pool this year, it became apparent that I needed to replace the broken piece. Since it was a PVC connector that was part of the plumbing for all of the return lines, the repair was looking fairly complex. I brought the piece to the shop, where I met with Keller and Bill. Keller was just as concerned as I was about the complexity of rebuilding everything necessary to replace the one broken component. As Bill walked by, he took one look at the part and said, "Oh, that's an easy fix." Keller and Bill headed to the back and returned with a handful of pieces. It's a little complicated to describe, but I got home, followed their advice, and was up and running in no time. Experience matters. What seems like a dilemma to one person is often a problem that someone else has solved many times before. The lesson learned: when in doubt, ask an expert. I'm grateful for Bill's experience and his willingness to share it. Thank you!

They say they will help pull a permit. Their "guy" that they have put the pool up is in fact NOT…read morelicensed in RI. He came and put the pool up. Find out after, he never had a permit, and put me down as the installation to get around this. Very illegally done.

Sundance is amazing. Immaculate and such a calm feeling. I go to Natalie at least once a month…read more She is amazing. I could fall asleep. I leave feeling wonderful

Sundance massage and sauna services have moved down the road. Closer to the health food store,…read morewhich works great for me. But the best thing. . . they now have a parking lot! No more driving around looking for on street parking. Yay! They have only been here a few weeks, so decor is still in the works. There look to be two sauna rooms and I think 3 massage rooms (maybe 4?) They share a vestibule with a law office, then have a separate entrance on the right. The outside, and inside entrances are well marked. GPS took me to the wrong location. Wanted me to drive thru a tree line between the neighboring building...just turn off Main St. into the Village on Vine parking lot. They are near the middle of the building. Same great service from their personable team of masseuses.

McDermott pool is a great place to be with Your younger ones. My daughter gos there for swim team…read moreAnd I watch her. It is a very big wide deep and shallow Pool. Unfortunately they keep the doors open witch Mack it very cold. Theh have a hot poop with h is curantly closed. Said Lu you have to we're masks in there. The locker rooms are very crowded most of the tome. But besides that is is a very good place to be and swim with your family

Hours are super for adults; less super for kids and families. Open swims at 7 or 8 at night are not…read moregreat for school aged kids. Locker rooms down and dumpy with pooling water....but the POOL is great. Usually get my own lane and lifeguard staff are quite nice. Love the sauna pool after a swim--its the best in the Winter!!

I've been regularly attending classes at the woods for 9 months now and I have yet to experience an…read more"exercise class." Every single class is an invitation to reconnect, be present and completely lose track of time. Yes. I leave sweaty and feel an incredibly positive impact on my body and health. But, NEVER do I feel like I am doing a thing I should do... I am always finding myself on the mat. I regularly take classes with Pam, Talia and Anthony. Each class they teach feels like a gift. From the musical gifts to the mantras, I have been expecting the honeymoon to end for 9 months now. I think it's safe to say that this is truly just the experience at The Woods.

I was in town for a week so i decided to sign up for a few yoga classes here. I enjoyed all three!…read moreWhile I'm still relatively new at yoga, it was great fun to try something new and interesting! The practices were fine for someone like me when I can't do everything yet. Some day! All the staff were helpful and the setup is spotlessly clean and spacious. Plus, there is a nice coffee shop next door! Life is good with yoga!

Healthtrax is a good fitness chain that provides nearly all the amenities one could need for…read morefitness and wellness. This location is no exception, although the facilities and equipment have definitely seen better days. The staff seem to be trying their best to inject some life into the location. There is still a lot to appreciate here: a jacuzzi, dry sauna, women's steam room, pool, basketball court, and racquetball courts. Their current condition, however, is a different story. The group exercise classes are solid, with options for nearly every fitness level and type of workout. Most of the Group X classes at this location use MOSSA programming. They are challenging enough to provide a good workout, but still approachable and beginner-friendly. At the same time, a facility offering this range of amenities is probably costly to operate and maintain. This location, in particular, is overdue for meaningful investment and modernization. The membership has increasingly shifted toward an older demographic, perhaps because of the emphasis on wellness and recovery. Families appear to come mainly for the pool, while younger members gravitate toward the basketball court. The racquetball courts have seen better days and have now been converted into multifunctional spaces, which is a bit sad. Evening group classes that once drew large crowds now rarely exceed five participants, with one or two exceptions. The morning classes are killing it, in contrast. The range of fitness equipment is comprehensive. There is a machine for almost every type of functional training or exercise, but much of it is very dated. It is almost a chicken-and-egg question. Would renovating and investing in the facility attract a new group of members who could help sustain the business, or does the gym first need to attract those members to afford the renovation? That seems to be where this location stands at the moment. For me, things are still good enough that I continue to go, but they could certainly be better.

Classes are amazing. Instructors are knowledgeable and give lots of options during class.read more