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    Island Wellness

    3.8 (14 reviews)
    Closed 10:00 am - 6:00 pm

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    Domonique H.

    very nice quaint setting and warm atmosphere. Misinformation about pricing lead me to ask for clarification from the owner who was dismissive and non helpful. I reviewed her business and immediately following my review, called me then my daughter to ban us from all of the stores ... for a less than perfect review. I am offended and had no plans of returning .

    Rebecca P.

    I had an AMAZING experience at Island Wellness today! I was looking for a blend of recovery and relaxation services for after my AM workout but was unsure of what to book. I called and Casey, the owner, helped to custom plan my experience. She started me off with a super chill session in the salt cave. It was FREEZING cold outside so the heated mat draped on my zero gravity chair made everything feel jussssssssst right. My airways were nice and open afterwards. The glowing crystals, my CBD lollipop, and gentle meditative music put me in the perfect headspace to enjoy my next experience, the infared sauna. Oh. My. God. I loved this one. I tapped into my inner lizard and basked in the warmth. I'm not sure what it is about the infared light, but I didn't get overly hot like in a traditional sauna. I just felt relaxed and could spend enough time in there to actually feel my muscles thanking me. The sauna was half of the Fire and Ice combo, which I had hesitations of signing up for since the "ice" referred to the cryo chamber which went down to negative 300 degrees or something crazy!!! But with some words of encouragement from Casey and her team I can honestly say Yes! I DID IT! I DID CRYOTHERAPY!!! It was awesome. Cooler than a polar bears toenails for sure. My skin tingled INTENSELY afterwards from the increased circulation. What a weird and wonderful feeling. Certainly one not to be missed! In short if you are into fitness (or even if you're not), RUN, don't walk to Island Wellness. Would definitely recommend....

    Jan R.

    I really don't know what to give this place for a rating because I am not sure if it takes a lot of visits to have an effect but the only effect that I got from this visit was my sinuses burning. We went upstairs to a room that had salt all over the floor and had kind of a funky relaxing atmosphere. We chose the two seats that was heated and there was one other one which was the max allowed in the room but that one was empty. We sat in the chairs and music was playing. It was kind of nice music, very relaxing and that's all we did. We sat in those seats for 45 minutes and I really don't know what was supposed to happen except as I said my sinuses were burning afterwards. We were very relaxed when we left there but we pretty much had taken a 45 minute nap. I can't say that I didn't enjoy it because I did enjoy sitting relaxing and listening to music. As far as health benefits I think that remains to be seen and as I said may take more visits than one. It was interesting though that they had so many other types of wellness machines like cryotherapy and halo therapy to offer as well as others that I had never heard of but looked interesting. I took one of their brochure so I could check into those. It was interesting and I'm glad I went but I don't know that I'll go again

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    4.3(6 reviews)
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    Their Hyperbaric Oxygen Chamber is a game-changer. I cannot even describe how incredible this…read moretreatment is for health, and the results are immediately noticeable. Several of my friends have hailed HBOT, and I wish I had followed suit sooner, as this is the best I've felt in such a long time, especially after experiencing a second bout of Covid symptoms. My activity has skyrocketed to where I'm crushing my workouts, inflammation is reduced, and I'm sleeping like a rock. I also feel like I'm breathing much better, filling my lungs with fresh, wholesome air. Out of any health enhancement technology, this is truly revolutionary. The staff was also friendly, scheduled me in that morning, and provided me with a walkie-talkie in case I needed anything. I feel like I've stumbled upon a secret gem. I was only in the chamber for 60 minutes, so I wonder how more treatments will feel.

    While the concept of this place is ideal. The way that is run isn't very professional. Their…read morecomputer system is one of the worst and constantly causes issues. Check your credit card. You get overcharged constantly. The follow up when I had an issue was awful. There are many other options out there these days that deserve your money with people who care. If your using the infra red sauna. Make sure they changed the towels. Make sure you have a well trained nurse. I have developed scar tissue due to them having to re-insert the iv needle.

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    Frost and Float Spa

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    5.0(32 reviews)
    58.3 mi

    I am really glad I came here! I have tried infrared saunas in the past, but the ones where it is…read morelike a cedar dry sauna with the light panels inside. This is a different kind. This kind is the far infrared chamber where you lie down. It was nice! They are really generous with providing a layer of clean, fresh towels covering the entire bed and pillow. I wasn't sure if it would be too hot. It turns out it was so relaxing I fell asleep in like 10 minutes!! I think since my head was out of the chamber, the heat was tolerable and I woke up drenched in sweat!! I had that buzzy endorphin feel after working out! David and his mother who run it are really nice, helpful and passionate about what they do. David was able to explain the whole process and how the far infrared sauna works. They both were really kind and happily took the my time answering questions. It was not packed, but they were steadily busy when I went. I fall asleep really easily so I did not have any issue with background noise, but for folks who are light sleepers you might want to bring ear plugs, but they also provide them for you if you forgot to bring them. I didn't need them. In the front they also sell crystals, drinks to hydrate, gifts and other fun stuff. Thank you!

    The best!!! Called on a Friday to make a reservation to try the infrared sauna on Saturday. Whoever…read morepicked up the phone helped me with all my question and concerns. The next day I went to finally try the sauna, which I was very excited about since pretty much all saunas at gym locations were off limits due to covid, which not only do they clean the rooms, but they also place fresh new towels even if you don't use them, they also sanitize everything, so you don't have to worry about covid at this place. When I got there I was greeted by the man behind the desk (didn't get his name) and not only was he nice, but also very professional. Once it was time to go to the room he explained to me how it works and they gave me extra time since it was my first to get relaxed and understand the heating controls. Once the session was over I was asked how I felt and I was made sure I enjoyed my time. I wasn't pressured to get a membership or anything... I honestly didn't know what to expect coming here and when I first saw the pricing online I thought it was a little pricey, but the pure professionalism of this place is just too good, not to mention the health benefits of the sauna itself. I absolutely recommend this place!

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    Island Wellness - cryotherapy - Updated July 2026

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