I always liked a traditional sauna, but the infrared sauna is a step above. It's much more relaxing…read moreand so much better for your health. Annie, the owner is just lovely and so accommodating. Walking inside you can feel the zen-like calm and healing spirit, plus it smells like eucalyptus. I like the 30-minute session, or you can opt for 45 minutes. The sauna warms you to the bone. And it's hot. Feels great on a cold, windy day. Usually the sauna is about 140 degrees but I usually go a bit lower in temp like 125-130 degrees. There's a rainbow of light colors -- my fav is green. There's a package of 3-sessions for $60 for newbies. Otherwise, the unlimited passes are the way to go. It's easy to get hooked. Parking is plentiful and there's various types of water available for sale in case you forget to bring some. Towels are also provided, but there's no showers so bring loose clothing with you so you can easily change afterwards.

Hadn't set off in a sauna in a couple of years and a quick google search led me to The Preserve. I…read morehad a few hours to myself while my husband was at home with our baby so I was able to snag a spot for a Saturday afternoon after having a solo lunch. It's located inside another business so I was initially confused for a bit but clear signage led me to the right place. Walked in, lady at the front desk explained the process as this was the first time. Everything was clean and bright and brought about a very welcoming feeling. Also, you need to book your appointment in advance as they don't do walk-ins. The session lasts about 30 minutes with an extra 3-4 minutes to take off clothes and get settled (they have a timer nearby). The sauna itself was not big enough to lie down on your back but it was a nice sauna with different lighting options as well as a built-in Bluetooth speaker to hook up your music if it has Bluetooth capabilities. Once the timer beeps when the 30 minutes are up, you can easily move over back to the changing room, wipe yourself down, get dressed and head out. They offer a few extras things like shower wipes, sprays, etc. that you can pay for on the way out as well. Walked out very relaxed and hoping I can squeeze in another session before I move away from the area soon! Two thumbs up!

Me and my mom treated ourselves to the water journey for Mother's Day and from beginning to end…read moreeverything was great. Everyone was so nice and welcoming, and made us feel completely comfortable even though it was our first time. We felt completely relaxed after, and the mix of the mineral pools and the red light therapy sauna made my chronic back pain almost non existent . Do yourself a favor and book a water journey at the Bodhi spa asap!

I left out one start due to location tbh. The parking and…read morelocation are a little tight but I guess that's too be expected when going anywhere in Newport. The experience was great though! The staff was nice especially who I assume the manager to be. She was super nice and very attentive. The inside is very small but does the job. There are multiple little pools, saunas and a steam room. They also have a cold plunge. They are informative and explain how the experience goes. I will definitely be back.

I came here 3 years ago with my boyfriend and did just the salt cave…read more I decided to take my family this year, and saw they had a party package. (Minimum 4 people) 1 Hour Salt Cave Halotherapy Cryo Facial Whole Body Red Light Therapy Hydromassage Compression Sleeve Leg Therapy Zero Gravity Massage Chairs So worth it for family and/friends. They easily accommodated the 4 of us. My Mama, Aunt, and Big Sis enjoyed it so much. I wasn't sure about how my mom and aunt would like it, but it was so much fun and Lydia explained the health benefits of each treatment. It was one hour salt cave and 10 minutes on each of the other treatments. This place is the coolest. The service is excellent. The prices are awesome and you get 15% off store items with the package. It was the best time. The ambience is so cool. I wholeheartedly recommend this place if in the area. Thank you island wellness

My friend and I got a Groupon, which gave a nice discount. Not sure it would have been worth it…read moreotherwise. It was a cool experience. I don't know if I actually got any health benefits or not, but it was something different to do. From the orange glow of the picture, you almost think it's going to be warm, but it was almost a little chilly. I had looked it up beforehand, so we brought fuzzy socks, warm clothes, and extra blankets which I would recommend. They do provide some, but I liked having extra. The folks there were really friendly, but left us alone during our time, which was nice. There is a little shop on the first floor which had some unique items.

To start; I am very picky about massages, probably because I myself am trained in bodywork! My…read morefiancé and I were in Newport for a romantic 2 night getaway for Valentine's Day and he decided to treat me! I really needed it because I had thrown my back out getting back into boxing. I was so impressed- from the moment I arrived, to the zen waiting room, the robs, tea, and ambient music! Catherine literally was amazing! I normally opt for longer sessions, but she got a lot done in an hour and really listened to what my body needed more of. I really recommend her if you can get her! She did a top notch job.

Nice surprise - outstanding experience with the spa team and treatments. Will certainly return next…read moretime. Be sure to have a reservation!

Always clean. Here on a lightly busy Sunday morning. There's a rotating group of equipment that…read moreneeds repairs at any given time but they seem to actually get it repaired on schedule. The gym really does have everything you need, plus a sauna in the locker room which is my favorite part. The showers each have an individual "lobby" area for you to undress before stepping into your own shower. Needless to say, restroom areas are just top notch.

Has a good ambiance. I definitely enjoyed that the gym has a reverse hyper extension.read more

Heather was very attentive and focused on my concerns and needs during our client intake. Her space…read moreis very inviting with a calm and peaceful energy. The massage was exactly what I needed to release the pain and pressure points. And the TMJ work really sealed the deal and made me so thankful for finding Heather! I hold a lot of tension in my mouth, grind my teeth in my sleep and my jaw clicks constantly depending on how stressed I am. Heather's skills helped melt all that away for weeks! I feel like my body was reset. She's so knowledgeable and understands how to explain exactly what is going on with your body through massage, your blood type, eating habits and lifestyle. I would WITHOUT question recommend Heather to anyone and everyone that wants to feel better on any level. Her experience, skills, knowledge speaks volumes through her energy and massage. I will be scheduling another 90 minute deep tissue and TMJ work every time I go to Newport! She has now become one of my staples during my trips here! I can't thank you enough Heather!

We came to Newport for the Annapolis-Newport Race and arrived sea-weary and sore from sailing. A…read morecrew member found Heather Kaye's expert hands Just up the street from the marina and told us we HAD to go! We each had a massage by Heather and cannot sing her praises enough. She is truly incomparable, and the only thing we can say to the negative is that all other massages we have once back home will pale miserably in comparison. I swear we would pay the $$ to fly or sail back up to Newport just to have another massage from Heather. Low-key and a solo venture, the "frills" are in Heather's adept hands, perfect pressure and methods to make sure your aching body's needs are attended to in a personal and professional manner. Look nowhere else when in Newport! Your only regret, if from out of town, will be that you can't take Heather with you.

Awesome ! I was super curious about Drip Bar and finally was encouraged by a friend to try it…read more The place is so nice, staff was extremely knowledgeable and friendly. Tracy is super and Paige (?) recommended a drip based what I said I hope to achieve. It was extremely relaxing and I swear I bounced out, felt great. Thank you and I will be back :) Also, several regular customers were in and out, great atmosphere.

Your staff is so wonderful and so friendly... It is an awesome experience and I'm hooked! I had the…read morePower Pack vitamin iv therapy. First time in years that I felt so good waking up with no pain. Every morning I get up with so much pain in my body especially my shoulders, my neck and lower back... but today, is a miracle. I worked 10 some hours today and I feel great. I'm not even feeling tired. I feel energized. None of the usual pain at all. I even slept well last night. usually I would wake up every hour. I have never felt this good in years. I would definitely recommend it to everyone I know.

Loved our experience here. Everybody was incredibly nice and helpful. We loved the social hour and…read morethe room was clean and spacious!

I raised a respectful concern regarding guests not cleaning up after their dogs, limited walking…read morespace due to snow accumulation, and the lack of signage reminding guests to clean up after their pets. My concern was communicated professionally and solely from the standpoint of cleanliness, sanitation, and guest experience during a long-term stay. On the first occasion, an employee dismissed the concern by stating that I was "the only one" bothered by it and that people not following rules was simply "normal." As a paying guest, I believed it was reasonable to ask whether reminders or procedures were in place regarding pet waste in shared areas. On a separate occasion, I spoke directly with the manager about the same concern. He appeared communicative and helpful, and I thanked him for addressing it. Prior to raising this issue, I had consistently been told that I was one of the hotel's best guests and had never had a conflict with staff or management. However, when I later needed accommodations again, the manager told me that I had a "conflict" with him and suggested that I find another place to stay. I immediately questioned when such a conflict had ever occurred because our previous conversation had been professional and ended with me thanking him for addressing my concern. Our interactions also occurred in areas monitored by hotel surveillance, which is particularly important given how the interaction was later characterized. If you are looking for a place to stay and never need to raise a concern, this can be a decent place to stay. My experience changed only after I raised a basic sanitation concern about guests curbing and cleaning up after their dogs. For me, integrity in management matters just as much as the physical accommodations. Being told that I had a "conflict" with a manager when I had experienced the conversation very differently and knowing that the interaction occurred under hotel surveillance was deeply disappointing. I would expect management to address a guest's concern on its merits rather than characterize a professional conversation as a personal conflict. For that reason, particularly for anyone considering an extended stay, I cannot personally recommend the property based on how my concern and subsequent interaction were handled.