i booked a session for LED light therapy session on a friday evening. a great way to end my work…read moreweek and begin my weekend. my first visit into pause studio and it wont be my last! service was so phenomenal! i was given a mini tour, everything was explained to me and left me with no questions to ask! i love the vibes here! lighting was perfect, it was quiet, clean, felt so relaxing! every room does have a shower, which i thought was pretty cool. my session was a quick 10m but def left longer in the bed. the LED lights were bright but not blinding and not hot. here are some benefits that were listed: Skin Health/Anti-Aging/Wound Repair Reduce Chronic Pain Physical/Athletic Recovery Anti-Inflammatory Boost Circadian Rhythm/Quality of Sleep def will be back! need to book a session to try the float pod AND pause offers aescape massage, which i def also want to check out, but this location does not offer it.. parking: located at the point, no issues with parking.

Went to Pause for a hydrating IV. I'm in my first trimester and having trouble drinking enough…read morewater. Pause made the whole process easy - I was able to speak with a nurse practitioner and get cleared for fluids. The front desk and RN made the experience comfortable and welcoming.

Vive Recovery is your ideal place for all things recovery…read more I used to experience lower back pain to the point of struggling to bend to put on shoes or pick up things from the ground. I was introduced to Vive by a workout partner a few months ago and I have been a client ever since. Within a few sessions, I no longer experienced lower back pain issues, my hamstrings and glutes felt as they should - no tightness. The office space is very clean with the latest technology to take care of all of your recovery needs. The staff are very knowledgeable and extremely attentive to details. I highly recommend Vive Recovery!

From the owner: Vive was designed so you can enjoy the most effective recovery possible in a comfortable setting…read more We specialize in delivering an experience guided by knowledgeable recovery coaches who help you choose individualized solutions. Our specialized services include: - Assisted Stretching - Tissue Work - Recovery Flows using multiple, synergistic modalities. Specialized recovery modalities include; - Red Light Therapy - Cryotherapy - PEMF - Neuromuscular Electrical Stimulation - Blood Flow Restrictions - EEG Guided Breathing & Meditation - Brainwave Entrainment - Pneumatic Compression - Nervous System Tuning

Just left and feel so good!…read more I got the b12 and tried the cryotherapy. I did 2.5 minutes and have to say...it's pretty awesome! My body temp went from 84 degrees and after to 50! Very interesting feeling but I felt so good after. I really appreciated how attentive and caring the staff are. I didn't feel pressured into buying more, but instead felt very comfortable and welcomed. They have a lot of different options to be choose from for your health and wellness. They also have some incredible packages right now. Facials, infrared, cryo and more! Needless to say I ended up buying a package for myself because of the receptionist. Not because she pushed me into buying, quite the opposite. We just had a chat about all the different things they offer and she was very personable. Excited to come back here in the near future. And would highly recommend trying one of their specials!

Had the opportunity to visit the Redondo Beach location. I am a member in Florida but do travel…read moreoften to California for work. Decided to stop in briefly to get familiar with the new system of using other locations besides my "home" one. The staff was so friendly! I was able to book an IV that same day. Jordyn the RN was super friendly and recommended some ingredients in my IV. She even added the red light to my service. Left feeling amazing and slept so good last night! Will definitely come back to RHW Redondo during my California travels.

I highly recommend coming to Cryohealthcare. Everyone is very positive, welcoming, and truly care…read morefor your healthcare needs. They have top-notch cryotherapy machines that are colder than most. They have the best local cryotherapy and give you 10 minutes compared to other places. Highly recommend coming here for your healthcare needs and to feel like the healthiest version of yourself !!

Alencia took such good care of me! The minute I walked in the door I was instantly greeted and…read moreattended to. I had an enjoyable and pleasant experience and it was incredibly relaxing! Will be returning very soon!

I've been going to The Tanning Spot/Cryowellness for over a two years now and I really enjoyed the…read moreservices they offer. From tanning booths, spray tanning, saunas, red light therapy to cryotherapy they offer a lot of diversity in choices as well as pricing structures (from day to weekly to monthly). The staff is always knowledgeable and friendly (shout out to Sergio, Daisy and Ali) and the facilities always clean and sanitized. They have great hours seven days a week so it makes it easy to pop by for a session.

This place is ridiculous to ask customers to tip when the machines did all the work and you just…read moresat on the stool the whole time , even more ridiculous for the business owner to come onto Yelp and instead of taking criticism, she would rather much embarrass herself and fight with clients. And who cares if she's a "college girl" or not, pay her more if that's the case ! ALL YOU DID was sit on a stool. Oh, and change your fine print on Groupon, it does NOT say for first time buyers, how embarrassing that your employee had to show me through Microsoft WORD that was just barely typed out. It HAS to say on Groupon not bullcrap Microsoft word Response to the owner: Not even Groupon states first time buyers, nor do you guys. A review doesn't just have to be about your machines, but of how the place is ran. And it's a good thing you trained your front desk girls about the machines and how to explain to clients, isn't that why you gave them a job and get paid hourly? Not even bartenders ask for a tip and that's where tipping originally started with. Stop making people feel pressured, pay those girls more if you think they are doing such a "good job!"

I am on a quest for the best in becoming ageless and was thrilled to meet Lauren yesterday and try…read moreout her treatment. I have been sampling different non-invasive body sculpting modality's for my story on 'Getting Bikini-Body Ready'. All I can say is that Lauren is an Angel! What a gift to have the opportunity of meeting her and having her healing energy and miraculous machine working on me. This Shapetress machine is above and beyond the rest! Believe me when I say I've tried them all! I was skeptical at first and didn't want to even take any measurements! With post-pandemic weight gain not moving an inch, I was so frustrated! In one treatment my waist was smaller and I could feel the presence of my once toned abs coming back! Not only did she spend a generous amount of time on me, her incredible positive energy was so refreshing and encouraging! Even before we checked the inches lost, I could visibly see the skin was more toned and smooth. In addition she did my face and I don't have any fillers or Botox so my forehead wrinkles were greatly diminished after one treatment. The best is that my jawline was sculpted and I truly feel so much better! If you're seeking a quick fix and an instant lift, I highly recommend this! However I must say, after one session you will definitely benefit from a series and have a more dramatic rejuvenation. My advice is to book a session ASAP! It really works! And it is the only only I've tried so far that is painless and pleasant! Thank you Lauren for this magical beauty treatment! I am looking forward to more sessions and can envision myself bikini ready very soon!

Love shapestress just starting going love my results please go see Jen she is patient, kind and…read moreknowledgeable I love my time with her

I came here for a quick vitamin b12 shot, beautiful clinic with amazing staff. They have plenty of…read morewelllness related services available. I was impressed to find out they even do comprehensive consultations to cater to your personal health needs. I will be coming back to try their IV infusions!

If I could give a ZERO star review, I would…read more I saw Dr. Shah on Channel 5 news and was very interested and excited to try this "wellness center". They offered a free session with the near/far red light sauna to 100 people. I "won" (but not really). First, the news station must not have known the 'winners' would only be able to schedule for a limited time. I literally JUST had brain surgery last week. Today my primary physician said I can't do it for six weeks. I could have complications. I called to reschedule my appointment two weeks later and was told that management declined. The offer was only for a specified time. I guess there is a time limit on wellness. It's VERY off-putting to hear a physician talk about how wonderful the care is at his business and how these treatments are so helpful to individuals yet they could not change the appointment. I had BRAIN surgery, people!! Have a HEART. True colors always show up is what I believe.

The staff made this experience fun and therapeutic. A friend suggested I try cryotherapy for my…read morewife's pain. We went in and our friendly attendant explained the process and made us feel at ease. The cryotherapy left her pain free for a few days and that pause of pain makes it so much worth it.

What an incredible experience! I bought a plunge session for my partner's birthday and he…read moreabsolutely loved it. He was given an opportunity to shower before and after his session and was able to experience the plunge bath for a full 15 minutes. He couldn't stop raving about how good he felt afterwards (the dopamine is real!) Looking forward to trying other services soon!