This review is based on stopping in while researching local gyms, not from the vantage point of a…read moremember (yet). The Training Loft popped up on Yelp, so I stopped in while in the area. On the day I drove by, there wasn't much in the way of signage on the building, so I missed it at first. When I walked in, I met Megan, who was kind enough to give me a rundown. Roughly half the building is dedicated to martial arts practice like Muay Thai and Hapkido. The other half is dedicated to your standard gym equipment - weights, kettlebells, bikes, and other machines. She even indulged me a few extra moments to check out their Peloton bike, which I had heard of but never seen. The training room was kept very clean, and the equipment appeared to be in good working order. They also have showers and a sauna on site. Megan explained that when you join, you do a start-up series of sessions, where you get a personalized assessment of where you are, and guidance on how to reach your goals. After that, you can sign up for sessions depending on how much personal attention you want, ranging from one-on-one, small groups (2-6), or a grab-and-go board session, where the trainer puts together a workout of the day for you. Obviously the more personal attention you want during your workout, the more money you'll spend. What I like about the Training Loft's gym concept is that it's actually NOT designed to draw in thousands of gym rats at a 24 hour, all-you-can-lift rate of $15/month. That's with no guidance whatsoever. Assuming you can even get a personal trainer, you're looking at $60/hour or more for individual attention. The packages at Training Loft actually come in at a very reasonable $35-$45/hour. In short, I enjoyed my brief visit to the Training Loft, and appreciated Megan's energy and willingness to share her passion.

From the owner: Ancient City Martial Arts (ACMA) offers a range of classes for various levels and age groups. We…read moreoffer more than Martial Arts, we also provide fitness and personal training. We invite you to visit us and meet with us to discuss your training goals.

Great welcoming vibe. You'll be happy you chose this wonderful place to train! Phil is professional…read moreand dedicated completely to teaching RJJ.

From the owner: World Class Self-Defense at a great price! read more

In town for a conference, and needed a place to train and workout. Never dropped into another…read moreacademy, so I was very nervous and anxious. Called Larry on the phone and was given a warm welcome to stop by and train. Stopped by for their 5:30pm adult BJJ class which was proceeded by their kids class. You know it's going to be amazing when you have a swarm of happy and excited kids. When Larry showed up, the kids gave swarmed him and gave him hugs and high fives. Clear and concise instructions by coach Larry, he was patient, funny and unpretentious. Down to earth and amazing happy vibes all around. Every academy should strive to be like this place. The members are warm, welcoming and patient with my newbie white belt self. No one was grinding for a submission, and just rolling to be better. I felt safe and learned a lot! Out of town travelers, Be aware the Florida humidity is rough. 90min will feel longer , this is why their members are all beast modes. Remember to hydrate! Highly recommended, and the hype is real! Don't cheat your self and give this place a shot!

Can't give the FOYA fam enough praise on how amazing it has been to be a member at this gym. It's…read morebeen about a month of consistent training for me after a long stint away from the mat after moving to Saint Augustine from up north. I tried a few gyms in town over the years, and they were a lot of the same big egos , and hostile rolls turning me away from the sport. That is certainly not the case here. Coach Larry, Bill, Martin , Yvonne and the rest of the FOYA fam have been nothing but welcoming and have made me feel right at home after such a short time. If you're a lifelong practitioner , or new to the world FOYA is the place for you.

EXTREMELY DISAPPOINTED. I worked with a good trainer, but was not treated well when I had to…read morediscontinue my workout sessions due to a bad back. They refused to refund me - after only one workout session - and have offered only a very partial refund on quite an expensive package. I was not told that my payment would be non-refundable or I would not have signed up. I would not trust these people.

Stopped by here while on vacation in St Augustine. Great environment and selection of machines. The…read moreemployees were very friendly. Will be back!

I have 3 kids that train at All American Martial Arts. We have been going for almost two months and…read moreall of my kids love it so much the countdown the days until they can go back. The instructors are amazing and provide such great encouragement! I have seen a huge change in my kids behavior and respect towards others!

Both my grandchildren have been participating for 3 years. These lessons have made them better…read morefocused, physically strong and healthy. A/B honor roll students and perfect attendance in school. They enjoy achieving their belt levels and look forward to going during the week. Excellent investment.

If you've been looking for something that's more than just martial arts--something empowering,…read moretransformative, and deeply welcoming--Ancient City Pakua is it. Master Lori Hayes, the owner and heart of this woman-owned studio, has created a space that's unlike anywhere else. From the moment you walk in, you feel safe to be fully yourself. Whether you're brand new or have years of experience, Lori meets you where you are--with encouragement, fierce support, and wisdom earned through decades of dedication. I attend the yoga, Chi and archery classes regularly, and I can't recommend them enough! Each one is thoughtfully guided and leaves me feeling stronger and more centered. I even tried an edged weapons class--which I'll admit made me a little nervous at first--but it ended up being so much fun and surprisingly empowering! This isn't just about learning techniques. It's about discovering parts of yourself you didn't know were waiting to grow. The support, challenge, and sense of community here is unmatched! If you're even remotely curious, do yourself a favor and step inside. You'll be welcomed with open arms and leave feeling like you've finally found a place where you belong.

Master Lori is a low key, supportive instructor. The ambience of the lessons is pleasant and…read morerelaxing. I originally went to Pa Kua for help w/ some balance issues--which are slowly improving as I gain muscle strength. I would recommend this place to anyone who is having trouble with balance issues.

Our St. Augustine Airbnb came with complementary day pass for Anastasia Fitness. I decided to take…read morein a yoga class on Thanksgiving Day. The reservation process was a breeze and I was surprised to see the place bustling with people on a holiday. The restorative yoga class was exactly what I needed to unwind from a busy season and travel. I appreciated the expert teacher and especially her emphasis on heart opening and gratitude

Love this gym! I started with the pool and weights, then joined more classes. They have great yoga…read moreinstructors. I later added Thrive Fit and am achieving my fitness goals.