Nnoww fitness is simply amazing !!!! The trainers here are just hardcore and no bs haha. You really…read moreworkout and are being pushed to your limit regardless of your size. Nkem is just a beast with all his workout plans!!! so glad to have him as my personal trainer. He really knows his stuff and know exactly what you need to do for your body goals. Highly recommend this gym. Amazing personal trainers and I've had 3/4 in my life. By far my favorite place

I've been a client of Nkem's at NNOWW Fitness for about two months and I have to say that he's been…read morenothing less of a professional, talented and knowledgeable trainer. I'm someone who really never enjoyed working out and needs that extra push and patience and he gives me that. Nkem is really more than a personal trainer but also a fitness coach, checking in to see what his clients are up to to ensure healthy habits outside of his training sessions. I didn't realize how much I needed Nkem until he went on a short (well deserved) vacation and I didn't see him for a week. Even while he was away, he still made time to check in on me to ensure I was staying on track while holding me accountable for the gaps in my progress. When I lack motivation, he keeps me persistent. I'm looking forward to seeing more results with NNOWW Fitness and starting a more consistent, healthy lifestyle.

It is my first time trying this location but it seems well maintained and good…read more It is on the basement but it is pleasant considering it is located on the basement. I have been to 6-7 PF location and it is very convenient. It is located in a shopping mall with plenty of parking.

Do NOT, I repeat, Do NOT join this gym. Broken machines, no employees monitoring the timed stations…read moreand no help by staff. To top it off, when you join and ask them when your annual payment will be deducted from your bank account, they shrug and say "don't worry, sometime next month", only to take it out on the 1st of the month days later. When I started a dispute with my bank, it was resolved with their bank and I was reimbursed the $59 fee plus a late fee. Instead, I keep getting billed for more and more. When I call their billing company, they tell me to contact my home gym. The manager there, MAYA, refuses to help me & now my bill is up to $104 for a gym membership that I cancelled on February 11th and have not attended since January. Buyers beware!!!!

Roya is very sweet and friendly. She always wants to adjust exercises to your issues to make you…read morelook better. I also love that she brings her own equipment to show you new moves. I trained with her and not even once she was late, very accommodating to your schedule and changes too! Give yourself a treat and train with Roya:-)

I love it!! I came…read moreacross Roya on Google while I was searching the web for a Personal Trainer in my home town- Great Neck. I contacted her via email and with in minutes I received a response. We spoke for about an hour and went over some of my wants and needs, then set up a time to meet at Starbucks. After meeting her I knew that she fit the mold of what I wanted in my choice of picking a Personal Trainer. Roya has a very special way of connecting with me and her clients. She senses what each client needs according to there emotional, mental and physical needs. She is like a Life Coach but with a twist of a drill Sargent (LOL) and that is what I needed- someone to push me when I had no energy or mental stamina to get up and train my body. Each session is unique to my needs. I never know what our session entails. Sometimes we lift and other times we do circuit training. Her knowledge about nutrition is what actually blew me away. I never knew that eating according to my blood type was so vital in living a healthier lifestyle. Bottom line ROYA ROCKS and I highly recommend her to anyone who needs a compassionate, caring and strong trainer. I thank her for changing my life around for the better!

I wanted to work with a registered dietitian to help me feel more energetic, lose weight, and find…read moreways to eat better after having two children. Working with a certified nutritionist kept me away from fad diets and misinformation. I had my first appointment with New York City Nutritionist Group over a year ago and have maintained a healthy weight. I learned how to eat better on a tight budget.

From the owner: We are a group of experienced NYC certified nutritionists and registered dietitians. We believe:…read more Food, and food traditions, should be celebrated. Everybody deserves to live a life of health and wellness. With guidance, you can develop sustainable, healthy habits to last a lifetime. Every body should be honored and respected and seen. We are advocates for body diversity, working with people of all ages, shapes, sizes, genders, and nutrition needs. Our patients have the right to take an active role in their nutrition program. Medical nutrition therapy can be instrumental in the treatment and prevention of chronic conditions (GI and digestive disorders, diabetes and endocrine issues, autoimmune diseases, cardiovascular health and more). Each weight loss, weight gain, and weight maintenance program must be individualized. Health begins before birth, and the right pre-natal and post-natal nutrition can make a big difference in your, and your baby's lives. NYC sports nutrition is key for maximum performance. Our NYC certified nutritionists have diverse backgrounds and experience and provide our patients with multi-lingual nutrition services (English, Hindi, Spanish, Haitian Creole). We work with patients of all ages, nutritional needs, and goals, helping them live healthier, more vital lives.

Reggie at Good For Life Personal Training is EXTREMELY knowledgeable. I began using him in August…read more2019 for weight loss and to help me physically train properly for law enforcement exams that I have taken and planned to take. He's answered every question I had from the start and is always there to answer any questions that I throw his way. His determination and commitment to help everyone that comes to him to change their life is extraordinary as well. Not once did he ever make me feel judged or as if I wasn't capable. He's actually always made me feel the opposite of that. I am now down 30lbs from my starting weight & still continue to see Reggie twice a week to further train and strengthen. If you're looking for a personal trainer and/or certified nutritionist, look no further! Reggie is the person you want!

I have been working out with Reggie for almost 6 months. He's great, and personable. He…read moreencourages you to do your best. You develop a goal with him and his total body workout leaves you energized. After the workouts he continues to show you how to improve your lifestyle with healthier food choices. Since starting with Reggie, I've become stronger and lost a few pounds. I highly recommend!

What a find! This place is definitely the best gym experience I've had. They really know how to…read morepush you to the point where you can safely explore your limits. That is the proper way to get stronger, faster, more mobile, and they do it will. There are multiple classes that I have been going to. A lot of focus on functional exercises, core work, and endurance. I've been going here for over 1 month and it has been incredibly helpful. I've mainly worked with 3 trainers here. Ken, Kim, and Aja (unfortunately Kim moved to another state). Ken and Aja are amazing, and they really make you feel like you're a part of something. My body and ability to do things in the real world has definitely benefited, and I thank them. I can't say enough good things about this place.

I highly recommend this gym. I used max velocity for zoom classes throughout covid. Now I'm doing…read morein person classes. They have really helped me regain my core strength after having 2 babies 14 months apart. All of the coaches are great. Ken is an amazing coach who is very hand on. If you want attentive training, this is the place to go to!

I have had a fabulous experience here Paola does not waste a…read moresecond working on you I had an accident ,broke my wrist, and she encouraged me to continue working on my core and lower body I feel stronger, better, and I highly recommend this place

I started training at Shape Fitness for Women a few months ago and couldn't be happier with my…read moreexperience. My trainer, Paola, has been absolutely amazing from day one -- she's knowledgeable, patient, and genuinely cares about helping her clients succeed. What stood out most to me was how comfortable and supported I felt during every session. Paola has this incredible way of pushing you just enough to challenge yourself, without ever making you feel overwhelmed or out of place. Each workout was different and thoughtfully planned, keeping things both fun and engaging. No two sessions were the same -- one day we'd focus on strength and toning, and the next, core stability or endurance. Beyond her expertise, Paola's warm personality really sets the tone. She's encouraging, professional, and always explains proper form so you know exactly what you're doing (and why). I've learned so much about fitness and confidence in my own body through her guidance. The gym itself is clean, welcoming, and designed with women's comfort in mind -- it feels like a safe, positive environment to focus on your goals.

Sal is very knowledgeable. He has a great personality and the time goes quickly with his…read morechallenging workouts. I strongly recommend him to anyone looking to get in shape, get stronger, and loose weight.

I've been training with Sal for years. He's a very personable and charismatic trainer that…read moremotivates you to be in the best shape you can be. I was pretty underweight years ago with not much muscle mass. I also had a terrible diet. That all changed thanks to Sal's help. These days I have definition and am stronger than I have ever been. Highly Recommend!!

I had a great experience with the coaches at the new Sanuk Martial Arts. Drills were amazing,…read moretechniques tips were helpful and all the coaches seemed to really enjoy it. Such a great vibe while getting in an amazing workout. convenient location: one block from the Great Neck LIRR stop. Highly recommend

From the owner: At Sanuk Martial Arts, we offer world-class training in Muay Thai and Brazilian Jiu-Jitsu , two of…read morethe most respected martial arts in the world. But we’re more than just a gym. We’re a community of passionate individuals committed to growth, discipline, and supporting each other both on and off the mats. In Thai, “Sanuk” is a deeply rooted cultural concept that means "fun" or "enjoyment." But it goes beyond just having a good time , it reflects a way of life. To Thai people, doing something sanuk means doing it in a way that is joyful, engaging, and worthwhile. It implies that life should be lived with a sense of pleasure, laughter, and positive energy, even when doing everyday tasks or hard work. A job, a conversation, or even a challenge should ideally be sanuk , fun, lively, and infused with a good spirit. It’s not just about personal enjoyment either - sanuk often involves others, encouraging social connection, good humor, and shared experiences. It’s a value that helps shape Thailand’s famously warm and welcoming culture. Sanuk Martial Arts is place where people don’t just train hard, they do it with joy, camaraderie, and a love for the art.