Before seeing Eric, I had been dealing with stress that caused changes that caused severe…read morerestrictions in my life. I refused to use the medication and tried exercise, meditation, and other options with no changes. From my sessions with Eric, I found solutions to what had been hindering me. I discovered the root cause of my issue, and we worked together throughout the process to achieve positive results. Eric was extremely patient and truly professional during every session until I achieve the transformation that I needed. I am extremely happy with the new me!

Pros: Eric is nice enough, seems genuine in his efforts to help, and communicated an approach that…read moremade sense to me on the surface. Cons: The approach seemed like a one-size-fits-many solution, and maybe it does work for many, but the deeper we got into it, the less faith I had in it as something that was capable of specifically meeting my needs, and the more it just seemed like culturally appropriated mumbo jumbo by a dude who's going to spend 3 hours telling you that you're all better over Zoom, then go take his 5th vacation of the year to Hawaii. Bottom line: If anyone is here looking to solve substance-related issues, I'd strongly encourage you to look for help through a conventional medical provider, especially if you have health insurance. That approach will take more time and effort on your part, but the data shows that it usually pays off if you're willing to do the work. I paid almost nothing for a comprehensive program at Kaiser which used a multi-modal approach and led to a lasting solution (16 months and counting as of today) for my problems. For me, Eric's services were a waste of many hundreds of dollars. Spending the same amount on out of pocket sessions with a cognitive behavioral therapist would have yielded a better outcome.

It's been a few years since I saw Dr. Sholes. I went to see her for a tune-up to help me get…read morethrough some personal issues I'm dealing with. It was great reconnecting with her and after my session I felt better and it got better with each passing day. I will continue to see her for the time being. Without her I would never have gotten back on a jet airliner 10 years ago. With her guidance it made flying easier to the point where I didn't have to think about getting on a plane. It's really opened up my world! It was my claustrophobia that held me back from getting a a plane. I had been flying for work for years, then something happened and I couldn't get on a plane any longer. After 15 years of not flying, I was back flying again! Over the years I've been seeing her she has helped my become more comfortable with myself in understanding who I am. I cannot thank her enough!

Dr. Cindy was a beacon of hope during a challenging time. The job I had loved was abruptly gone and…read morehaving been a workaholic, I was struggling to figure out who I was, as well as commit and be successful at another job. She suggested programs including Positive Intelligence and BeYou. Those programs combined with 1x1 sessions with Dr. Cindy, literally changed my life. It was well worth the money (even while unemployed and not sure when I'd have an income again!) because it gave me insights, tools to change, and re-ignited other areas of passion in my life. I have hope and confidence again, which is priceless, so I am beyond grateful that I went to Dr. Cindy!

Before my session with Glecie I was feeling a bit more anxiety than usual and for some reason…read morefearful. My creative flow was blocked, finding myself feeling stagnant, less motivated and I figured my physical chakras were unbalanced. I practice Reiki self-treatment to reduce stress, but somehow I needed another Healer's energy, guidance and to help me amplify my very own natural healing ability. Glecie always provides a calming, pleasant and safe space; this is not the first time I have received Reiki from her. During my Reiki session, I was very relaxed, warm, and light as a feather. I felt myself letting go, worrying less and thinking more clearly. When it was over, Glecie briefed me on what opened up during my session and everything resonated with me. Turns out that I needed to do some Root chakra work to help align with my other physical chakras. The very next day I went to Arizona, exploring Sedona and the Grand Canyon which was a perfect time for Root chakra work and to reflect about my Reiki session with Glecie. Days later, I found myself connecting more with my camera, feeling inspired with every photo-shot I was capturing during my trip... I was present, confident, motivated and my creative flow was no longer blocked. Coming back from my trip, I realized that my Reiki session gave me a different perspective on how to approach creativity blockages and uncertainty - being outdoors and enjoying nature. I am grateful to God and the Universe that I was able to have this breakthrough and moment with Glecie, she guided me back to my creativity and inner peace. Namaste. P.S. Glecie offers Animal Reiki Healing as well! And my dog, Zara really loved every moment of it. Zara was very relaxed and fell into deep sleep. I was so surprised that Zara was comfortable with Glecie since it was their first time meeting each other (it usually takes time for Zara to warm up to someone). Zara is an incredibly intuitive Yorkshire Terrier and with Glecie's gentle energy and touch, they were able to make a nice connection.

I am doing everything possible to heal deep inside and mentally which means I will do therapy,…read morereiki, tarot, all the things that will aid in my growth and healing. I reached out to Glecie for a 15 min consult and she gave me some more background on reiki and her own personal journey! It helped me feel a sense of calmness and I booked a session shortly after. In the beginning of my in-person session, I told her what I was going through and I immediately already started balling. She informed me to lay down and she will begin, doing her thaaang~ I was calm and rest assured at some moments and some moments I just uncontrollably cried. I did an hour if I remember correctly... but after the session, she told me that my heart chakra needed some healing and that I need to be rooted more into the present. What was crazy to me was when she was going over my heart chakra, I felt an out of body experience looking at myself. I needed Glecie's energy to help me heal and since then I have felt a lot more aligned, and at peace. I felt so safe, calm, and reassured when she told me she felt ancestors watching over me and guiding me. I no longer feel blocked or as lost as I once did. I slept great that night and recommend drinking lots of water after your session. I look forward to seeing Glecie again soon as even now that I live out of state !

Dr. Sara Herman changed my life. I have been struggling with severe anxiety for decades and am now…read morein middle age. I had given up hope and resigned myself to living in a constant state of tension and distress which negatively affected my family as well. I was hesitant to try this type of treatment but decided to take a chance given Dr. Herman's excellent reputation. I was impressed by the entire patient experience. Everything from the immaculate office, to the warm and comforting treatment rooms, to the integration workbook are very well thought-out. The IV ketamine treatments are done on comfortable loungers with effective eyeshades and curated music. I hardly ever saw anyone else in the office during my visits, and when I did, it all still felt very private and discreet. After receiving the Stellate Ganglion Block and 6 IV ketamine treatments, I am finally feeling a relief and calm that I didn't think I would ever experience again. The thing that sets Dr. Herman apart is that she truly wants you to get to a healthy state that lasts. I decided to do the Stellate Ganglion Block first, since it is the "hard reset" to calm an overactive nervous system. Dr. Herman performed the procedure flawlessly and explained things every step of the way. I felt deep relief and relaxation after the procedure which lasted for many months. It was incredible. At no point did Dr. Herman push for any further treatments, she let me decide based on how I felt. In fact, she said that I should first work up other health issues, to make sure that I was starting from an optimal state of physical health before additional treatments. It turns out that she was right, and I discovered some breathing issues that were likely impacting my sleep and, in turn, impacting my mental state. My anxiety was much improved but still present, so I decided to try the ketamine. I opted for the recommended 6 week protocol since I wanted to maximize the benefit and not just get partial improvement. I'm glad I did, because after this 6th treatment, I have had a breakthrough. I responded to a recurring stressful situation at home from a place of calm and equanimity instead of the usual reactivity. It was a major shift in my approach to a difficult life stressor and has noticeably improved the dynamic in my household. I am now on a good path to a better life, something I never would have thought possible. Dr. Herman is the ideal practitioner for this work because she combines excellent technical skills with a deep understanding of psychological healing. Her assistant Shade is also a warm and welcoming presence and provides additional much needed support. I feel very grateful to live in a place and time where a professional like Dr. Herman can provide this life-changing service for those in distress. She has the skills and the best intentions to relieve suffering and improve lives. I feel like I have been rescued from drowning. If you are suffering in silence, Dr. Herman can help you. Her work is benefitting not just me, but my family and friends, and others I come across. I am deeply grateful.

I've been going to Soft Reboot Wellness for over a year now and I can firmly say that my life has…read morechanged completely. I have tried many treatments for my general anxiety and gone to many different in person therapists. I finally decided to give Soft Reboot Wellness a try and I am so grateful that I did. Dr Sara Herman made me feel immediately comfortable at her practice and answered any questions that I had. I have been going to her office in Menlo Park for ketamine therapy and recently had a Stellate Ganglion Block (SGB) for my anxiety. I had been looking all over the bay area for an integrative medicine practice like this one. Every session for my ketamine therapy was unique and included a post treatment call with her incredible assistant, Shade. From the moment you walk into the center, you feel at ease. I knew exactly what would happen and when which helped me feel comfortable. The first ketamine therapy relieved my ongoing anxiety symptoms for 3 months after my treatment before I returned for another. The deeply personal work done in treatment was supported by Dr Herman's warmth and understanding. I felt so seen and validated by what came up for me during treatment. After about a year, I told Dr Sara Herman that I was still having some panic attacks and anxiety around day to day tasks. That is when she suggested a Stellate Ganglion Block (SGB). She explained what the procedure entailed and Shade gave me a call a week prior to go over what was expected before/after. Once I left Soft Reboot Wellness with my SGB, I felt a huge sense of relief wash over me. I hadn't realized how much my anxiety impacted my every day and every thought. Over the next week, I encountered so many situations that would've triggered a panic attack, but I was able to navigate past them smoothly. I even started to have deeper sleep and felt it easier to work through my daily emotions. I am forever indebted to Soft Reboot Wellness for truly changing the way I move through the world. I am so grateful to have found something that works so well for my mind, body, and soul.

The best hour of my life!…read more I've visited Gwenn multiple times over the years for different things. I've referred family and friends to her without hesitation. She is exceptional! When I try to describe how she works... MAGIC. The best hour of my life: I woke up with a neck so sore and stiff I couldn't easily lift my head off the pillow. Could not turn my head toward either shoulder. I first thought I'd go to the chiropractor. No availability for a few days. I called Gwenn. She stood up the massage table and covered me with a cozy blanket. Then she cupped the base of my skull in her hands. For an hour? A day? I was completely in the moment. I didn't feel "massage" from her hands. instead I felt a warm sensation slowly spreading throughout my entire body, head to toe. When I got up, I could turn my head nearly all the way to either shoulder and the pain was greatly reduced. She is warm, intuitive, professional, and effective. Don't hesitate, get in touch.

I have seen Gwenn for 2 issues and both times she was immensely helpful. At first I was wary of…read moregoing to a hypnotherapist because I thought that meant I would be hypnotized. And for me, hypnotism was more of a carnival act than a tool to deal with life's problems. I have seen several therapists, psychologists, and psychiatrists over the years for personal help and to help my son with his anxiety. All I can say is that I wish I had gone to Gwenn before seeing the others. She does everything the therapists do, but in a much quicker timeframe! And she gives you better tools to rewire your brain to avoid the unwanted behavior. She helped me understand why I was behaving in a certain way AND she gave me tools to use to change my future behavior. I honestly feel like you could go to a CBT therapist for 6 months or Gwenn for a few visits and come out ahead with Gwenn. She's that smart!

Alexandra: I started…read morespeaking to Alexandra due to panic attacks and anxiety around going back to work. We moved slow and steady through her methodology and she always made me feel safe. She has a keen awareness of the subconscious mind and knows how to follow where it's taking me. And once we get there, so much is released and revealed. I have now started working again and feel much more comfortable. I continue to perform the exercises she prescribed and I continue to work with her to this day. Don't think twice, just go see her. You'll notice the difference after day one.

Let me preface this review by saying I heard about this service from a coworker and my first…read morethought was that hypnosis sounds like a lot of hogwash. Then my second thought was that I shouldn't knock it until I try it. So I did. The session far exceeded my expectations and I felt the effects carry onto the next day. She leaves you with some knowledge of how to help yourself. The therapy session is quite similar to "normal" therapy where you talk out your feelings and such. Her price is quite cheaper than the other therapists I've seen in the area.

I went in not knowing what to expect. Maureen was a great listener and really…read moreunderstood what I needed. I felt safe and comfortable working with her it was a excellent experience! I will definitely do it again and highly recommend her services.

First and foremost, Maureen is welcoming. She listens to you and asks what you would like to work…read moreon. If you're not sure, you have a conversation and suggestions are made. Ultimately it's to your liking because you contacted her. That was my experience first hand. Not to get in to specifics, we did a total of three sessions and each one of those sessions were insightful. Maureen suggests to record the session as it's happening, and when I say an hour and some change went by in the first session I was blown away. I left with something on that first session that I can't erase or say that didn't happen. Any new comers please email me for more information ronrkumar86@gmail.com but ultimately give Maureen a chance if the thought even comes across your mind for hypnosis therapy

I took Robert's 12 week stress reduction series and I found it to be extremely helpful. I signed up…read moreprimarily for managing a high stress job, but he teaches you skills to self regulate and go through all aspects of your life in a more even manner. Robert is very knowledgeable and skilled at what he does. I had a very positive experience.

$1,700 to lose weight in 30-60 days? NO THANK YOU!…read more After coming in for a consultation and to find out it's $1,700 to lose 20 lbs, I felt really lazy and silly for not trying to lose the weight myself by alternate cheaper routes such as the gym or eating more healthier! Apparently you get tapes and you have to listen to different tapes each week everyday for like 1-2 hours. Supposively after listening to these tapes enough you'll lose weight. But, again for $1,700 good grief! They do not allow payment plans either. If I knew the price was $1,700 I would've never came in.