Professor Nick is one of best instructors I've had the privilege of learning from. His technical…read moreknowledge and experience is superb and aided a lot in how I implement my own BJJ technique and game. If you want become an absolute beast on the mat, look no further this the one and only master you want have the privilege to learn from!!! Thank you again Professor Nick OSSSS!!!!

From the owner: Looking for high-level Jiu Jitsu training in a welcoming, ego-free environment? Smash Flow Jiu…read moreJitsu in West Islip is your spot. We offer expert instruction for all ages and skill levels from beginners to competitors focused on building skill, confidence, and community. Our instructors are passionate, approachable, and bring years of experience to every class. Whether you’re looking to get in shape, learn self-defense, or compete, Smash Flow provides a supportive atmosphere to help you meet your goals. Come for the training, stay for the family.

My son fell in love with this place on his first day!! At…read morefirst he didn't even want to get off the car an when his class ended he didn't want to leave!! Lol I'm so happy i found this place my 3 yr old is learning listening skills , discipline while having fun. Very professional and friendly staff.

I just started this school for my son and he loves it so far! Teachers are friendly and skilled!…read moreThis location moved to west Islip now. It's a great space with monitors in the lobby for parents to watch. Ask for Mike he's the best!

There are many schools and styles to choose from and the choice can be confusing. This school's…read moreteachers/Senseis help it stand out from the rest. They are patient and respectful with my kids while making learning fun. They help them advance in their training and push them to go beyond what they think are their limits to help them shine. They also work to establish a form of community by participating ricipating in city parades, fun theme nights for kids, and a yearly tournament. Overall this school is well rounded to help create a strong base for my kids confidence and core mechanics. Bonus, the sensei's are quite funny.

My child loves this center…read more He wants to attend everyday and loves that he will one day become a black belt.

Awesome gym! I stopped in here while in the area for a wedding and had time to kill a few days…read morebefore because my fiance was int eh bridal party. I had some gear in the car so I googled bjj gyms in the area and this game up. Bunch of stand up guys (no pun intended). Everyone was super friendly and open to train. Being a visiting student from another gym you usually have the 'it feels like there is a target on my back' feeling. It was the total opposite. Everyone trained controlled and were super fun to get to work with. Both instructors trained with me which was unusual. Most places you don't see the black belts rolling with students and it is rare you will see them roll when a visiting black belt comes for fear they might lose in front of their students. I rolled with Joe and Alex. Both awesome instructors and both super talented. I had a great time and learned a new reversal that I hadn't seen before. Awesome school/awesome experience. I live 300 miles away and I wish they were a lot closer. I would recommend the gym highly for novice through advanced. I didnt get to see the class because it was just ending but they had a large kids program and the coaches really seemed to know how to work and communicate with the kids well for the limited time I saw them together, finding good kids instructors is hard so if you have kids this looks like a great choice to try out.

From the owner: Maxum Brazilian Jiu-Jitsu & MMA specializes in providing our customers with the highest quality…read moremartial arts experience possible. -Classes range from Brazilian Jiu-Jitsu, kickboxing, boxing, and mixed martial arts. -Professional Mixed Martial Artists, hobbyists, children, and families all train at Maxum. -Large matted facility including an octagon, a heavy bag area, and a locker room equipped with bathrooms and showers -World class instructors who have medaled at some of the most prestigious tournaments in the world in brazilian Jiu-jitsu -Highly Decorated kickboxing and boxing coaches

Knockout kickboxing has been one of the best experiences of my life. It literally changed the way I…read morethink about cardio and calories. The 1 hour intense work out has transformed my body and my state of mind. Combining conditioning with high intense cardio, I went from a size 7 to a size 3. When I joined, the sole purpose for me was to relieve extreme stress. It has done so much more than that. I have built strength and endurance. After every class I feel great!! The workout is challenging and fun. The instructors are knowledgeable and motivating. The classes are filled with friendly people, encouraging each other to push further. The facility is clean and the atmosphere is comfortable. I always look forward to training classes at KOKB!!!! I ENCOURAGE YOU TO TRY A CLASS OR TWO AT KNOCKOUT KICKBOXING, I PROMISE, YOU WILL NOT REGRET

I had to inquire about the classes and its programs and whomever I spoke to on the phone (I can…read moreonly assume it was the owner) was not very professional nor helpful. I also wasn't impressed with the location of the studio.

I would not be exaggerating to say that L.I. Ninjutsu Centers and Shihan Allie, both changed (and…read moresaved) my life. More than once. To be honest, an online review cannot do justice to everything I learned and gained from my training here. I could write a short book about it. Put simply, if you train hard, dedicate yourself, trust the lessons, and stick it out, you will transform your life in ways you simply cannot imagine. My only regret is that I wish I could have started training as a child, because I was often bullied and picked on, and the discipline, confidence and focus I gained would have benefited me even more. If you are a parent, I would not hesitate to say that enrolling your child/children at this school would be one of the best things you could ever do for them.

When I attended this excuse for a school, I came to notice that for the most part of the class he…read moretaught us how to do cartwheels, forward rolls, backward rolls and dive rolls; I could have went to a jungle gym. The little amount of time spent on what supposed to be self defense moves failed when I went to a real martial art school. The instructor had us do reactionary drills, and environment simulation (no mind), where you randomly get a grab or a controlled punch or tackle to have your body to automatically respond to it, his maneuvers failed in a the real world simulation. And to add; no real sparing. There's no head contact or "trapping" blocks involved. How is one going to know how it feels to get hit when engaged in soft sparing. Dont ever sign a contract with king Allie, who thinks he's god's gift to the world. He will take you to court and sue you. He sued me for a lousy 400 dollars. He is also freaky. When he heard that I went to train elsewhere he had "one of his associates" come and spy on me. He left a threatening message on my answering machine, and on the phone when I spoke to him. He threatened me with blackmail. He told me he will contact my new instructor and bad mouth me if I dont pay the 400 dollars. He boasted in so many word that he knows everybody in the local martial art community, and he will ruin my reputation and talk bad about me. The threat failed because he previously spoke to my instructor before the shakedown and threats. My new instructor laughed. I unfortunately trained there for 2 years before I had enough of cartwheels, dive rolls, acrobatics, and holding a wooden sword in my hand for 10 minutes.

Home of Hagihara Shihan, pioneer instructor in the US…read more Beautiful dojo, plenty of room to be thrown around. All instructors are highly qualified. Friendly and warm place to train Aikido.

Full disclosure; I started practicing with LIA in 1987. I moved to Maryland in 2011, but whenever I…read moreget back to LI, I practice there. This is THE place to practice on Long Island. Hagihara sensei (a first generation aikidoist) has been teaching since 1964. All the instructors at LIA are his students, and they are all extremely talented, yet each has a different approach. Some are trained in multiple martial arts. All care deeply about teaching. The mat space is big (except when there are huge seminars), and cleaned daily by the students. There are even "lounging areas" to accommodate parties (which occur often), or just the times when people want to chill after class with a drink. The only downside - it doesn't *look* like a dojo from outside. So if you're casually driving by, you might miss it.

I'm blessed to have such a wonderful place to train. Professor Milton Regis is very professional…read moreand knowledgeable. It's a wonderful family atmosphere. Adults class for men and women of any age. Kids classes for all ages are available. They have Womens only Self defense class too. The place is very clean and organized. I've been training with Professor Milton sense 2009. I love the Jiu Jitsu Academy. Elizabeth Opas

Over the weekend my Son was invited by his Professor Milton Regis de Almeida to cross train at…read moreanother Brazilian Jiu Jitsu Academy. My Son Logan (12 years old) noticed how special his Professor was treated. Logan said everyone treated Professor Milton like a King! Logan said it was like a Rockstar walked in. Deservingly so, the man is a multi World Champion! The thing that stood out to me and made me realize I have my Son at the right Academy was Logan also noticed how humble and kind Professor Milton was to everyone! I told my Son that's why you train at Kioto. I told Logan as your skills grow always remember this day and what you noticed about your Professor, it's the way to be in your life. It really made my day that a 12 year old boy even noticed. Logan is not only learning authentic BJJ but he is also building a solid character at his Academy. Thank you Milton and Melissa! Thank you for training my Son and being great roll models in this discipline. With us all working together the sky is the limit for this kid! Milton we wish you Luck at the World Masters in Las Vegas this week!

The greatest dojo. I've been there for 10years. I love it. The senseis are great. Many different…read moreclasses, senseis teach everyone of them.

Great school, I trained there when I was young,now it's my sons turn. Can't wait to see him…read moreprogress in the years to come.

Master Li has great mental and physical knowledge of the internal martial arts and its applications…read morein health and combat. This depth of knowledge and passion has allowed him to constantly improve his style. But patience while teaching his students is one of his best attributes.

Great school filled with great people. I couldn't have been happier with the time I have spent at…read morethe Xinyo-Dao kung fu academy. The school is a friendly, positive environment with plenty of senior students to help you along the way. Everyone I have interacted with at the school has been more than willing to help me continue to learn. If you are interested in Martial arts this is a great school to attend. Grand Master Li is a great martial artist and a great teacher.