Both my wife and I attended one the workshops in Green Valley, AZ. The purpose of the workshop was…read moreabout nephrology, neither of which we have, but since the workshop was also about nutrition we decided to go. The presentation was well presented and even spoke to those with diabetics which my wife has. Some benefits were addressed such as a possible side beneft of weight loss, but that was not emphized. The benefit in that area with a proper diet along with the nutritional and minerals supplements might lead to waist size reduction. We were somwhat reluctant to sign up due to the cost, but decided to do so. As the spouse I would also get a free six month supply of the nutritional supplements and minerals. For me I did not need to lose weight, but after 30 to 60 days I did lose maybe 5 pounds and my waist size went from about 35 inches to 33 inches. In addition several years ago I was diagosed with Afib, congestive heart failure and COPD. The heart doctor currently has me on some six Rx drugs, These Rx drugs had caused constant diarrhea and the doctor said it was something I had to live with. After taking the nutriants for 30 to 60 days, I woke up one morning and the diarrhea was gone and has not come back. Afetr finishing the six month program it was suggested i address the RX drugs I am on to see if the drug dosages can be reduced or in some cases eliminated. So lets say I am pleased with the program and certainly would recommend the program to anyone looking to improve their health and well being. Lewis Nagler Green valley AZ

I had a visit with Alexandra over Zoom to get suggestions for a health concern and had a great…read moreexperience. She not only provided guidance on diet, but also gave me tons of other useful resources to check out that I never would have found on my own. While she was very knowledgeable and had a lot of tips to share, she also listened to my concerns & left time for me to ask questions. It was a very worthwhile 50 minutes & l left feeling a lot more informed & clear on next steps. I wouldn't at all hesitate to make another appointment later on if I feel like I need more guidance.

Great smoothy!…read more Stopped in after a hike. Not from area but googled "best smoothies in Fort Collins." This was on the list. Owner was there. Friendly and welcoming and the smoothy was delicious!! Will go again to try a coffee drink before I head back to PA.

Matt and Colorado Nutrition take a no nonsense approach to nutrition and fitness. Matt is an expert…read morein metabolism and worked with my unique physiology to develop a long term plan for me to fire up my metabolism by eating the right foods at the right time and the right quantity. I now believe in myself and the plan for a sustainable lifestyle for health and weight loss. Matt was so compassionate and understanding of my mindset and the conditioning from society to lose weight fast with various in vogue diets. Matt helped me understand that the scale is deceiving. He uses Inbody technology to measure body composition, so I could see when I was gaining muscle and actually losing fat while the scale stayed the same. I recommend Colorado Nutrition's program for anyone- especially women like me who had practically stopped my metabolism from yoyo dieting.

I was recently visiting Boulder and stopped by for a workout using ClassPass. I always try my best…read moreto check out an F45 whenever I'm visiting a new city. Shoutout to Coach Drew for the hospitality and the great lower body workout that day. Conveniently located at the large shopping center, with plenty of parking.

Love this staff - all certified, educated, engaged. They demo the exercises, have control of the…read moreclass and experience, and always help me with cues to help optimize my workouts. The studio is bright, welcoming, and the equipment is in great shape.

Absolutely love being an Eating Psychology Coach, and working for this company. The Institute is…read moreliterally changing the face of how we approach health, nutrition, and wellness. If you are looking to be a health coach, or want to add a holistic, one of a kind education to an existing practice, I highly recommend IPE!!!

When I started IPE's Professional Certification Training, I had been a nutrition practitioner for…read moreabout 8 years. After working with so many clients, I was frustrated in my ability to guide them in overcoming the true obstacles that were affecting their weight, health, and body image. I knew that learning more about food and nutrition was not the answer. What I needed was a new set of counseling tools to really get the core of our eating issues. Thank goodness Marc David launched this program! To say I was blown away is an understatement. It has changed me personally and professionally. I really thought I had my food stuff "handled", but as I went through the program I was intrigued to see how the exercises and homework assignments revealed things that were not so apparent to me on the surface, but were affecting my day-to-day life around food, and my love for myself. The container that Marc created to explore these experiences was safe, relaxed and so insightful. Professionally, I have launched an entire new brand as a result of this training. I now have solid tools in my toolbox to work with food and body concerns on a deeper level - tools that I have since used with much success in my practice. Clients still come to me for the same reasons as they did in the past- weight loss, digestive health, meal planning, etc - but my ability to guide them in the permanent changes they're looking for has become truly effective and enjoyable. I can't recommend this training highly enough. Marc is the real deal as a teacher, motivator, leader and innovator. The material is so unique - and truly the missing piece in the modern nutritional world! I also developed juicy, fulfilling and beautiful relationships with many of the classmates I shared time with during the program. It may just be impossible to go through this program and not make friends and colleagues for life!

Made it to Lifetime boulders grand opening before leaving to Arizona!…read more I have to say that I was thoroughly impressed with the staff and how friendly they are. Your GPS will send you to a parking garage, which is the correct parking garage. The Lifetime pool is to the right of the entrance so if you are looking at the gate of the pool, you're heading the right way. This Lifetime is single story one level and my favorite part is the indoor lap pool, hot tub, cold plunge steam room, and sauna combination. The kitchen here is not a full-service kitchen, so you'll find lots of snacks and easy things like avocado toast. I do love the booths here. They're super aesthetic and comfy. I also like the GTX/ultra fit room. I can't wait to come back to take a class here. Lots of spots open the picture that I took only shows half the room so just double the spots. Double the spots for double the fun!

I was visiting Boulder and grabbed a guest pass. Whoa!!!! I've never stepped into a gym this…read morepristine or this stacked with amenities. Every single piece of equipment is state-of-the-art, spotless, and feels brand new. The outdoor pool is amazing and having an indoor pool for winter is a total game changer and a must for Boulder. I was greeted at the front desk by the friendliest guy ever, which set the tone. The locker room felt more like a luxury spa than a gym and was immaculate, modern, and honestly kind of gorgeous. The treadmills were next-level too. They even had a setting where it feels like you're pushing a sled. And the recovery area....Unreal. Massages, deep stretching, pneumatic leg recovery--the works. This is the kind of place you look forward to coming back to again and again. First impressions matter, and this one was straight-up number one. I wish my small town where I live had a luxury like this.

I cannot recommend Jeanette's services enough! She uses local, sustainable, and regenerative…read moreingredients insuring the food is in a good way. She blends the ingredients into a true piece of art, each plate is its own masterpiece. If you hire her you will most definitely be grateful you did. Not to mention, her warm and friendly disposition makes it effortless to plan your occasion. She is self-led, all you need to do is give her the framework/budget and she will take it from there. What a relief to not have to do that additional work when planning an event! So incredibly grateful I hired her for my retreat. Her food was deeply nourishing, and her kind and loving presence was an added bonus.

I have had Jeannette cook for me on a number of occasions and there is something so beautiful about…read morethe food that she creates. Always nourishing with incredible balances of flavor and creativity, I wish I could have her cook for me every day. Whether you are hosting a girls night or holiday party, or even just looking for a personal chef to create incredibly nutritional and delicious organic foods which are locally sourced, Jeannette will deliver on every level. Thank you Jeannette for all you do! ‍

Rachel was such a great trainer to work with. She was incredibly informative and paid close…read moreattention as we went through exercises to make sure that I my form was correct to maximize the efficiency of the workout. She was able to balance out pushing me hard without going over the edge. I highly recommend her services if you are looking for a motivational, passionate, and knowledgable trainer to help guide you through your workouts!

Rachel really got me into shape! She's harnessed the perfect balance between being a tough driving…read moreforce and keeping it fun. She customized the work-out to my specs, body type and some minor injuries, and gave me a wealth of knowledge in post-work out stretches, how to stay healthy and diet/nutrition recommendations. She one of the realist people I know.

The MŪV team is amazing! Highly recommend! They offer invaluable support to my whole family!read more

I am loving my results! Soft wave therapy has brought hope into my life as my pain is improving and…read moreI'm able to do more activities and do my job better and work more efficiently. Thanks, Dr Mike for your help in getting me on my way to recovery.

9Round is a fast, effective, and fun way to stay in shape…read more The pros: no class times, so you can work out whenever you want (provided they are open); there is always at least one trainer available to guide you; the 9 rounds on take about 30 minutes to complete; the workouts change every day; you will sweat a lot and be sore the next day. The cons: the hours of operation are not ideal- 9Round does not open on weekdays until 9am, it closes for 2.5 hours in the mid-afternoon, it is only open until noon on Saturdays, and it's closed on Sundays; the Boulder location specifically is smaller than many other 9Round locations and could benefit from more natural lighting. Overall, I really enjoy exercising here. You can try it for free, so give it a shot.

My friend and I both tried this place for a week and felt ignored by the trainers. This is not a…read moregood place for anyone that isn't in top physical fitness. The manager is nice but not very knowledgeable about physiology. The trainers spend more time socializing than training. UPDATE: After writing an honest review I was sent a threat of lawsuit "defamation" by the franchisee of 9Round.