I tried out Paz Studios for the first time this week! They have a $30 one week unlimited new client…read morespecial. You can't really beat that pricing wise. I had been wanting to try them out for a while so finally decided to go for. I probably (well definitely) went in a little too hard signing up for their Hot Power Vinyasa class and well it was a pretty torturous hour and a half for me. If you are not rusty in your yoga practice and enjoy a heated class you would probably really enjoy this one. Elliott was the teacher and he was really a big help. I like when teachers correct you here and there and he helped me out a few times throughout the class. The class is definitely a good mix of poses so you don't get bored with the same pose over and over again. Elliott could clearly see that I was struggling a bit (understatement) and asked me after class how I was doing. I told him not too good and he gave me a few tips on things to work on especially my breathing; since well, yoga is pretty much all about that breathing. I would take his class again for sure, even though I was crashing and burning I didn't feel judged or uncomfortable during class. I also like that Paz is not just a yoga studio they also offer Barre and Pilates classes. I plan to try out both since they are included in the first week unlimited. They also have a great variety of class times. I am not a night class person (way too much opportunity to decide you don't want to go to class after all) and they have a few morning and lunch time options. The boutique is nice too, a good variety of lovely pricey workout cloths and accessories. They have a small parking lot on the side of the building and I had no problem finding free street parking right in front of the studio.

Great class with Elliot! Am an out of towner and loved stopping in for a class. Powerful and…read morevigorous class, yet very welcoming.

They are friendly and following all required safety protocols. The owner seems very nice.read more

From the owner: Looking for a great workout in Winston-Salem, NC? Inspired by yoga, Pilates, and ballet, Pure Barre…read moreis an empowering full-body workout that transforms you physically and mentally. Our classes have been carefully designed to feature low-impact, high-intensity movements for any fitness level. With Pure Barre Winston-Salem | Stratford Road, you'll build full-body strength at our studio and be inspired by our supportive community.

Apparently the best Pilates studio in Winston-Salem. I, however, really disliked the teacher I was…read moreplaced with as she was condescending, which is obviously the last quality one wants in a teacher of a brand new exercise regimen. I felt as if I needed to give them 4 stars for that even though the studio is nice, has lots of class options, & also offers some spa services. Overall, I highly recommend their massages- so amazing!

From the owner: Inner Strength Pilates offers Pilates Apparatus Sessions, Barre, Egoscue Method Posture Therapy,…read moreMassage Therapy, and Yoga! We have beautiful FitWear by prana, lucy, and zobha! Our studio has 15 on staff with a combined 150 years of experience! We help everyone from the young to the young at heart! If you're in pain, we offer our Egoscue Method Therapy, the world leader in non-medical pain relief! We are the only recommended Egoscue Certified Affiliate studio within 80 miles of Winston-Salem! We also host Polestar Pilates workshops.

Core Integrity Pilates is amazing! Classes are fun and move quickly; I've never even glanced at…read morethe clock while in class. Instructors are kind and knowledgeable - ready to answer questions or gently correct form if necessary. I am not the kind of person who has ever felt comfortable at a gym, but Amanda and her staff have created a comfortable, judgment-free environment. Also important: it's very CLEAN!

I love going to Pilates classes here! The instructors make you feel so welcome and energized for…read morethe class. I am from San Francisco and visit Greensboro to see my family, and I haven't found a Pilates studio in San Francisco that I am as happy with as Core Integrity. Whether you are a beginner or an expert, you will enjoy and get a great work out from these classes!

I was first introduced to Pure Barre when my travels took me to San Francisco. I loved it then and…read moreI was happy to see a location here in Fayetteville. Though it has been a few years since I last did any barre, the Foundations class got me RIGHT back on track. So, definitely start there! The staff is amazing and the studio is so airy and clean. I love they have a variety of class times to accommodate any schedule. The staff makes it a point to get to know you by name and they always greet you with a smile. There are a variety of classes and each one is so good!! Though it is low-impact, baybeee you are guaranteed to get the BEST workout of your life!! Don't let the low impact fool you because you will sweat, LOL!! You can customize your workout based on your fitness level. The instructors will gladly help you with your technique, to help you get the best workout. So, if you are looking to switch up your exercise routine, give Pure Barre a try :)

Pure Barre is so awesome! It's my happy place. The workouts…read moreare challenging and very effective. The instructors are absolutely amazing! If you have not tried a class you are missing out on some lifting toning and burning!!

I absolutely love Pure Barre Greensboro and I am so happy I joined this awesome community!…read more I'm a Greensboro native and have tried many types of gyms in town. It has always been hard to find something unique that holds my attention for a long amount of time. After years of CrossFit, I needed something easier on my body, but also something that gave results. With Pure Barre, I not only saw results quickly, but also gained a whole community of driven individuals from all walks of life. Everyone is so supportive of one another and it truly feels like a family. What also keeps my attention is that we set goals and work to achieve special challenges! I also love how Pure Barre works with local businesses for events. We have many free pop-ups on the weekends and it's always a good time! All in all, Pure Barre has helped me get toned, have better mental clarity, and meet a ton of new people!

I can't speak highly enough of my experience at Pure Barre. For some reason I had a totally…read moreincorrect perception of the Pure Barre practice and clientele. I love the art of sculpting my body using focused moves. I see changes that are pleasing to me (tighter butt as an example).  I regret that I did not have the funds to join years ago.The people are all so friendly and I feel so included. What an amazing group of women! There is always a point of laughter or groaning in every class that makes me smile. Ouch is my most common class verbal contribution, lol. Pure Barre is a true community committed to working hard, supporting one another and welcoming everyone that comes through the door. Thank you for everything you do to make Pure Barre special. Your commitment to everyone's success is impressive and appreciated.

5 stars all around! I went to a Saturday morning class as a guest of a friend, the day before…read moreMother's Day and had such a wonderful experience. It was Barre 50. It was energizing, welcoming, and exactly what I needed. It is locally owned and operated which I like, feels like a community spot. Received a thoughtful surprise with flowers afterward to celebrate the holiday, it made the morning feel even more special. The instructors and community are always so positive and encouraging. Felt welcoming as all ages and body types were present in the class. The music was fun and exercises were great. I was definitely sore the next few days. As I say in most of my review, I will definitely come back!

The supportive atmosphere is everything! NBarre is such a warm & welcoming environment that…read moreempowers its patrons to show up and do their best each class. Modifications are always offered and challenges are always suggested. The owner is wonderful and all of the instructors are so friendly too! It's a joy to share space with them and move my body alongside them!

One of the hardest things about graduating from Virginia Tech and moving away from Blacksburg was…read morehaving to leave In Balance Yoga. I have practiced yoga all over the DC area and in Miami (where I live now post-grad) and hands down In Balance is the best studio I've ever been to! The facilities are great, parking is easy, and the instructors are fabulous. The classes are extremely affordable (they offer student discounts), especially if you buy an unlimited semester pass. I've tried every class they offer and each one offers something unique to help expand your practice. When I'm back in Blacksburg visiting, I'll be sure to drop by and give my favorite studio a visit! :)

I practiced at In Balance Studio off and on for two years while attending graduate school at…read moreVirginia Tech. Nicole and Keala are wonderful people, and I will greatly miss In Balance's community. I also love that a primary focus of their studio is geared toward supporting the community either through donation flows or making yoga accessible for those on tight budgets. They also handled their response to COVID-19 responsibility and ethically by quickly moving their classes to Zoom. I highly recommend this studio for anyone looking for a community that's focused on supporting your personal growth, giving back, and having fun!

I highly recommend giving this place a try. Gingi has helped me focus on breathing and working my…read morecore to help strengthen my back. I really love the Pilates class with the reformer. The studio has a pleasant environment.

From the owner: We are everything Pilates! We offer group classes and private sessions on Reformer, Tower,…read moreExo-Chairs, Mat, Barre and Gyrotonic.

Me and my friends tried the free intro class with Sara and definitely enjoyed it. This was all of…read moreour first time doing Pilates on the reformer. At first, I felt a little nervous but Sara made the class fun and engaging. The facility was very clean and front staff were nice.

Our instructor Sarah was great!! Very patient and spoke clearly and loud enough for everyone to…read morehear. I appreciate that she didn't make you fwel bad if you couldn't do a movement and gave us modifications if needed. The intro class was a great start and really makes you want to do more. I'll def be signing up for a full 50 min class. The bathroom was also clean. They do have a retail shop if you need any grippy socks etc.