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    Inner Strength Pilates

    4.0 (1 review)
    PriceyMassage, Pilates, Yoga
    Open 6:30 am - 8:00 pm

    By appointment only

    Updated 1 week ago

    Services - Inner Strength Pilates

    Group fitness

    Massage

    Virtual fitness classes

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    10 years ago

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    Paz Studios - Studio

    Paz Studios

    4.7(3 reviews)
    5.8 miDowntown Arts District, Downtown

    I tried out Paz Studios for the first time this week! They have a $30 one week unlimited new client…read morespecial. You can't really beat that pricing wise. I had been wanting to try them out for a while so finally decided to go for. I probably (well definitely) went in a little too hard signing up for their Hot Power Vinyasa class and well it was a pretty torturous hour and a half for me. If you are not rusty in your yoga practice and enjoy a heated class you would probably really enjoy this one. Elliott was the teacher and he was really a big help. I like when teachers correct you here and there and he helped me out a few times throughout the class. The class is definitely a good mix of poses so you don't get bored with the same pose over and over again. Elliott could clearly see that I was struggling a bit (understatement) and asked me after class how I was doing. I told him not too good and he gave me a few tips on things to work on especially my breathing; since well, yoga is pretty much all about that breathing. I would take his class again for sure, even though I was crashing and burning I didn't feel judged or uncomfortable during class. I also like that Paz is not just a yoga studio they also offer Barre and Pilates classes. I plan to try out both since they are included in the first week unlimited. They also have a great variety of class times. I am not a night class person (way too much opportunity to decide you don't want to go to class after all) and they have a few morning and lunch time options. The boutique is nice too, a good variety of lovely pricey workout cloths and accessories. They have a small parking lot on the side of the building and I had no problem finding free street parking right in front of the studio.

    Great class with Elliot! Am an out of towner and loved stopping in for a class. Powerful and…read morevigorous class, yet very welcoming.

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    Paz Studios - Exterior of building.

    Exterior of building.

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    Pure Barre

    Pure Barre

    4.0(7 reviews)
    4.6 mi

    After moving to Winston Salem, I was looking for a spot to work out as well as a community as I…read morework from home full time. Pure Barre WS has checked all of the boxes regarding this. The members as well as the instructors are so awesome. This specific location is very special as it is located in Reynolda Village and has lots of windows and feels very homey inside. Pricing: pure barre is expensive but from what I've found is comparable in price to other boutique fitness classes (think Orangetheory, 9round, etc). There are multiple class packages to choose from so you can find ones that fit your budget. Classes: there are 3 kinds of primary classes: classic, pure empower and pure reform. They offer mostly the classic which does change every time you go so you aren't bored of doing the exact same movements every time you go. There are many instructors but they all are very knowledgeable and willing to help. Would recommend at least trying a free class if you are interested!

    I have been wanting to try out Pure Barre for a while now. Every time I drove by the studio in…read moreReynolda Village I would consider joining all over again. The biggest deterrent for me was the price. It is just really $$ per class, but I did hear how awesome the classes and results are so it seems they charge so much because it is a system that works. A friend (shout out to Natalie N) was interested in trying it out so I decided why not go for it. They have a $99 monthly unlimited offer for new clients so that seemed worth it. After all isn't the buddy system always the best way to try out something new?! The studio is really nice and has a decent sized area where they have workout cloths for sale. Just be advised they are all along the lines of lulu lemon pricing. They do have a great hair tie and headband section so if you forget yours you can always purchase one. The socks that you need to do the workout are sold there for about $12. The girl who mans the front desk is really friendly. Now on to the actual class. I wish when it was your first class they would give you a bit of extra instruction. I have no real idea what tuck and freeze even actually means. Let alone if I was doing it remotely correctly. They do have a breaking down the bar instruction class that is free so I am definitely taking the next one of those that comes up. I get that its hard to give people personalized attention when the class is so big but maybe requiring a breaking down the barre class before you actually head into a room with 20 ladies who already know exactly what they are doing would be helpful. Although I am no pro (and when they mentioned going into a full split if you like, I think I actually laughed out loud) and have to take many breaks during class the 55 minutes goes by surprisingly quickly and you certainly feel your muscles working. For the month of May they are doing a 20 classes in 30 days challenge. My friend and I decided we might as well go for it since we have the unlimited this month. I have been told the goodie bag prize at the end is pretty good and you get 20% off of a purchase which is helpful for the wallet.

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    Pure Barre
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    Inner Strength Pilates - massage - Updated May 2026

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