What can I say about someone as special as Lorraine? Our paths crossed when they were supposed to…read moreback in 2008 when I was undergoing a major life transition and needed some grounding and a fresh, new direction. Reiki is not something that I understood well then, and I still don't totally get it now. What I can say is that it is something that must be personally experienced, and that it works. And that not all reiki practitioners are created equal...I once had a reiki session in Bethesda, MD that left me feeling empty, alone and completely off-balance. Lorraine is a Master, and she knows what she is doing. She will carefully guide you and you will feel so much better, lighter and happier, after only a couple of sessions (in my opinion, about 3-4 sessions provide optimal results). Lorraine is kind, funny, humble, graceful, compassionate and powerful. I cannot say enough positive things about her. The Mooresville, NC community is lucky to have gained something that Miami has lost. If you are curious about the healing and transformational energy of reiki, this is definitely THE guide you want to channel its power. An added bonus: Lorraine will sometimes receive psychic messages or impressions as she is conducting a reiki session. If she senses that you are open to hearing them, she will share them with you. Otherwise, she simply won't. Once, at the end of a reiki session, she shared a quote that sounded weird and meant nothing to her. I almost fell off the massage table as it was my then boyfriend's weirdo email nickname. She said that "[email name] was here to stay" and she was right because almost a decade later, we are not only still together but also happily married:) You can't make this up!

From the owner: Reiki, a simple form of energy healing, can promote the body's natural healing response by sharing…read moreenergy between two people. I have studied the art of Usui Reiki and now Jikiden Reiki for over 16 years and am a Shihan, certified to teach the Jikiden Shoden and Okuden levels. Jikiden Reiki differs from Usui’s Reiki, the practice many of us are familiar with here in the West -- it is an authentic version of the art which honors its Japanese origins in Shinto. Offering both physical and psychological sessions, I believe that learning and practicing Reiki can positively impact your senses of joy and renewal.

Our most recent Sister Day included a trip to Salt Beach in Clemmons. It's a lovely spa environment…read morefilled with pleasing music, wonderful scents and more Pink Himalayan Salt than I've ever seen. The new owners are a mother and daughter team, Angela and Jessica respectively. They share in the daily operations and Jessica is a licensed Esthetician. Angela was a delight. She showed us around and explained everything. If you have a child, they can accompany you into the kid friendly room. The main Salt Spa room is set up for two people but they can accommodate up to 5 at a time. Please note, you will not be in a room with strangers. So bring friend(s), your spouse or enjoy it as your private oasis. The Himalayan salt is ground and emitted into the air for you to breathe. There is a salt pit where you can sit or lay on provided towels. Super soft blankets are available as well as heated towels, if desired, to wipe the salt off your skin before leaving. We thoroughly enjoyed our experience and plan to return. They are on Groupon, Instagram @visitsaltbeach_nc and Facebook Salt Beach Salt Rooms so look them up and schedule a visit. 336-293-4598

Went to the Salt Beach and Spa in Clemmons, sat in the salt cave for 15 mins and then had a facial…read moreby Jessica. It was amazing, my skin was glowing when I left. I will absolutely be back! So relaxing #saltbeachhalotherapy #clemmonsnc #saltcavespa

I had three crises converge and found myself seeking emergency assistance at OVB. Having no…read moreexperience with mental health facilities, I had no idea what to expect. I am gratefully surprised at the level of care I received and recommend this facility to anyone needing emotional support. I checked myself in with nothing but defeated desperation and the clothes I was wearing. I was met with love and provided all necessities for my five days of inpatient care. During my inpatient stay, there was a lot of needed introspective down time. We had group therapy each afternoon and generous servings of three nutritious meals with snacks and drinks available anytime. Puzzles, cards, lots of coloring and movie time allowed space for connecting with each other or simply ourselves. The attending psychiatrist was great in providing helpful and necessary medication and the employees in the unit met me with compassion at each encounter. After inpatient discharge, I moved on to the outpatient program where I attended group therapy M-F from 9:30-3ish for three weeks. I am deeply enriched from my time in outpatient care and will carry these learned coping skills with me for a lifetime. Ms. Shenae and Ms. Pam are a Godsend. They are gifted in connection and illustration of crucial skills in relation to each of our unique needs. We practiced mindfulness and meditation in a way that everyone can learn and eventually master in their own unique way. My toolbox of coping skills is locked, loaded, and prepared for all of life's ups, downs, twists and turns. I am a better person because of my time at Old Vineyard and deeply thank my doctors, therapists and peers for this experience.

So like, don't go here. I went here about 6+months ago, stayed for a week and the staff did not…read moregive a single care in the world about you. Yes, there were a couple techs who I felt genuinely cared about us but didn't have the type of resources to care for you, but others did not. Multiple times if you acted out they would threaten you with a shot. Multiple times they did not prevent fights but stopped them (or tried to) after they happened. I remember one person who would come in and do group and she was genuinely the only person who had authority that helped and knew how to handle things. One kid was crying because she had to get a shot and the nurses mocked her, she was only 14. The doctor I saw was also very horrible and did not help, the therapist was nice but the doctor sounded like Mr. Big from zootopia and I could not understand her 99% of the time due to my auditory issues that come with adhd. Do not walk, RUN from this place. I'm sure there are other locations much better from this.

I'm certain Christopher Love is exceptional at hundreds of things, but when it comes to yoga and…read morelive music he really shines. I take yoga on Tuesdays at Grace Cathedral (http://www.yelp.com/biz/yoga-on-the-labyrinth-san-francisco#hrid:160f3GiKVjbIKH0WFJjwmQ/src:self) where Chris is a regular music guest, and occasional sub for Darren. Last week was one of those weeks where Chris subbed in. The experience of doing yoga with hundreds of people in a cathedral is always awe-inspiring. Chris' lesson aided in raising that energy to a place I have never experienced. My practice felt out of body. I was overwhelmed by the amount of ease in my postures, a lift that felt absolutely effortless. Chris is a gifted teacher.

All You Need is Love…read more Christopher Love. Back when I was a wee little yogini, I discovered my need/love of yoga through this gifted teacher. We rarely chatted, but he would magically bring up a topic at the beginning of class that was personally timely for me and then spin it through a perspective that was so damn smart and positive ... I mean, people - it was LIKE, he really KNEW me, you know? (tears of joy) I would leave his classes all dewy and blissed out. He busted out with a challenging vinyasa, but always dispensed succinct instruction with a strong, calm voice. It's the kind of voice you want to follow you around all day. He left his post at Yoga Tree at the end of '07, I think. And I was sad. Now, after a hiatus of something like a year or so, he's back in action, only at a different studio - Mission Yoga's glorious Sun Room (20th and Mission) *** "Power Slow" Fridays at 6pm Sundays at 9am.*** These days it seems like his style of vinyasa has mellowed a bit, but he will still kick your ass if you ask nicely. :) What I love about these new classes: - World-class teacher who isn't a megalomaniacal diva = a REAL yoga teacher. - Not crowded! Woohoo! - Mellow, not competitive: people aren't all about showing off in their $90 lululemon tops doing pretzel-y moves before class. - Not hippie/culty! - Recession-friendly! By donation / Pay what you can! - He's great with taking time to answer your questions, or show you a cool pose that will help you with your general everyday issues. Christopher Love is the bomb diggity, y'all. And I hear he's a great counselor/therapist as well.

Had a class with Gerri, vinyasa flow. Amazing! Beautiful, light-filled space, slip resistant floors…read more(it really makes a difference) and friendly staff. Gerri is high energy, knowledgeable, attentive and chooses the best tunes - her Primal Rage Yoga is a MUST if it's offered. Challenging and empowering!

I've only been to 2 classes so far but this is a legitimate hot yoga studio. I typically like the…read morebaron baptiste power yoga style classes- -but the vinyasa and fierce grace classes were still great workouts this weekend. The only thing I would change is the heat- it's a bit much- I'd prefer 85-90 degrees versus 97 (soo hot!!).