I always leave Gymroots feeling taller and stronger - even if tired. I am more aware of what my…read morebody is doing, am stronger and more flexible. Paula understands how the body works better than most people and modifies the workout to accommodate various physical needs/ issues. She is creative with the workout and has genuine concern and care.

Great instructors!…read more Just starting my Pilates journey and Club Pilates encourages proper form and progressing at a rate comfortable for you. All in a group setting!

MEAN GIRL INSTRUCTOR!…read more I'm sure this studio is fine and not all instructors are this way. However, my experience with Jillian was not great. I was not greeted when I arrived, and took it upon myself to say hello and that I was there for the first time with class pass. This was not followed up by any welcoming or questions on how to accommodate me or if I'm familiar with Pilates. Just "what's your name?" followed by an "okay" when I told her. Then, once I took my spot at a machine and class began, Jillian began talking to the class about her experience teaching at the new Noblesville location. She talked trash about having to teach beginners who "have never taken reformer Pilates before and have no clue what they're doing" and even mocked how they were asking her "what do I do?" It's a new studio, you'd probably assume there were some new people joining. She told us she had to go through an entire bag of throat drops from "having to talk through the entire class for four hours telling everyone what to do".... isn't that the instructors job? Mind you, this was only my second time ever doing reformer Pilates. So this made me very nervous to do anything wrong or ask for any help. I didn't end up needing it though, because the class wasn't even challenging. Barely broke a sweat or felt a burn.

Ive Been attending this Pilates studio for A few months now and I absolutely LOVE it. I am…read morecurrently doing reformer and barre class 2 times a week and have noticed a huge difference in my body. I'm stronger,gaining more flexibility, slimming down and my 6 pack is starting to show :) (oh yeahhhh) This studio is very clean and nicely maintained.Stacey is an AWESOME instructor and pricing is very reasonable. I highly recommend Inner You Pilates to help you reach your fitness goals. Sincerely, One happy Customer (Tiffany)

Signed up for a 6:30 am class and no one showed up to teach. The girl working here never even got…read moreout of her seat to offer to call someone! NEVER go to this place! I wouldn't give it 1 star!

I absolutely love ZFit Club! I attended a Fitmotion class on Saturday April 2nd. The location is at…read morethe Methodist church which is very centralized to all of Zionsville. Fitmotion is a mixture of a dancing zuma like class and strength training. The dancing is so much fun that you don't even realize that you are sweating and working out. I'm definitely the type of person who has to be "tricked" into working out. If you're anything like me - you must check out this class. The strength training after the dancing/cardio portion is fantastic as well. I'd be lying if I said my glutes weren't still sore (it's monday, btw). Squats + weights = yes honey. I had a mixture of instructors and all of them had such a positive encouraging energy. None of that yell at you and scare you into working out attitude. They offer child care which all of the ladies were raving about. Imagine, your kids actually having fun while you're working out! Not sitting on the side of the room with their ipads? Makes me almost want to have kids! ;) They over a wide variety of other classes and provide the calendar on the website. The best part? It's totally affordable! The classes are very appropriately priced. Make sure to check out Zfit, I'll definitely be back soon!

I've been a member for a few weeks now and I love it!…read more Always clean and the owner makes an effort to get to know people. Well equipped with well maintained equipment. And I LOVE that I have early morning access without having to worry about whether or not someone shows up to unlock the doors. I design my own workouts but I have observed the personal training offered to others. It is well designed and well-tailored to each client. I'm very happy here.

This place can use a good cleaning it's too dust and the equipment is aging terribly. I bare go…read morebecause it's just not as clean as it should be.

If you've always been curious about martial arts and wanting to learn how to self-defend, please…read moreconsider taking their 1 hour free class offered on Saturday mornings at 10:00 a.m. Our family had a great experience in being introduced to self defense methods of Ken Po as one example of martial arts. Our Niece is going off to college and it has motivated her (just from this one class) to explore further martial arts classes while she's in school. I'm so grateful for the experience we had and I can't speak highly enough of the instructor. Michael is definitely in his element and you will learn so much in that 1 hour that you'll only want to learn more about how to self defend when you leave. It's worth it! Check it out!

Great martial arts and DDP!…read more This school is phenomenal. If you are serious about self defense or just want to broaden your martial arts horizons with Wing Chun, Kali, Kickboxing, Jujitsu and Judo, then you have to check this out. The instructor has 20 plus years of martial arts training, he's a black belt in multiple styles of martial arts, and he's a great guy. Say goodbye to the ego, and the "I'm always right" mentality found in other martial arts schools. Here you will find an instructor who really cares about helping you learn and grow as a martial artist and as a person. If you have questions he's got answers, and the thought process and research behind those answers is incredibly well researched and thought out and then tested over and over. Michael doesn't just want to know if it works, he wants to discover if it works best. He wants the best for his students, and he has poured years of research and training into developing his system that helps you stay safe. I have always struggled with physical coordination, but Michael takes my strengths and helps me maximize those. He also helps me adapt grow in the areas where I struggle. I have seen incredible progress in the time I've been studying with him. He is kind and courteous to every person who comes in to train with him and his students, and he genuinely wants the best for you. The training is effective and you see results so quickly. Many martial arts styles save all the really good and effective techniques till the end of your training. Not Michael, he starts you with a great foundation of incredibly effective techniques, and then helps you refine and grow from that foundation. This allows you to develop a skill set quickly and effectively, and you will love the results you see. The quality of instruction for the price you pay is a phenomenal value. Michael gives you a generous schedule in which to train, and you will be hard pressed to find a better value for the classes he offers. Even if you have physical limitations, even if you aren't in great shape, and if you are wondering if martial arts is right for you then you owe it to yourself to give this a try. The school now offers DDP Yoga, and it's a phenomenal way to stay in shape and lose weight. It's a fusion of yoga, physical therapy, and dynamic resistance that is not hard on the joints and the body. Any person at any fitness level can do this and make great strides in their health journey! Don't take my word for it, go try a free class. You won't be sorry you did!

I have really benefited from the strength training I have received with my trainer Demetrius. I am…read morestronger, hurt less, and have improved my balance (I have always felt a bit clumsy). Also, my bones improved on my last scan! I am going to keep going and will be well prepared for a knee replacement this summer. Do not think you are too old to benefit from this. The trainers will take into account your age, health, and physical challenges.

I'm so glad I chose Exercise, Inc. A two-year illness left me weak and exhausted. I felt I needed a…read morepersonal trainer to meet my particular needs. Gym weight machines seldom work me. They are not made for petite women. At Exercise, Inc. , Alec designed a personalized weight training plan and keeps me focused and improving. He listens to my needs for that particular day and adjusts. He sets the weights and encourages me to do my best, while being realistic about my expectations. There is no pressure. I've grown stronger with better balance, tone, and posture. The once-a-week session is perfect for me. There's no excuse for not showing up. I suffer fibromyalgia, and this schedule gives my muscles recovery time without triggering a flare. The gym is clean, safe, and smells good with a quiet, calming atmosphere. Try a free introduction session. The best exercise plan is the one you'll show up for!

There is a reason why Cindy consistently gets 5 star reviews from EVERYONE!!! Hopefully my review…read morewill assure you that hiring her is THE BEST investment in your health. If you are anything like me, you might have hesitated to sign up for a package or extend one, not wanting to waste your money for another weight loss thing that brings mediocre or very little results. I still can't believe how hard this woman works to help me. Within a month of going to Cindy's sessions I signed up for a year package. Wow and am I seeing the results!! I wanted to write a review because here's 4 things I wish I understood from reading her reviews: 1. Cindy was not a personal friend of mine. (I was skeptical if the people writing the reviews were her friends, doing her a favor or were given some kind of discount) Not the case. I swear this woman can transform any sluggish stubborn overweight body. 2. To call Cindy just a fitness trainer is highly inaccurate. She is an absolute genius in this field!! Imagine a personal trainer, physical therapist, nutritional expert and private cooking instructor. I mean this is what she has been doing for me. A lot of reviews mention that she helps them with the timing of eating. But I think it should be mentioned that NUTRITION (what to eat - and by the way you cannot guess what it should be) is the secret and the foundation of her instruction. I don't have any cravings anymore and I definitely don't binge because I'm starving. 3. Her program is SUPER EASY and I can't believe simple efforts are getting HUGE results. Maybe I thought this would be boot camp and a restrictive diet. (Believe me I've tried all of those with disappointing results). Instead it has been eating WAY more food, NEVER having cravings, and painless exercise with very little investment of time. Totally sustainable!!! 4. Say goodbye to cellulite dimples, dents and saggy skin!!! I have lost 20 or more pounds on my own in the past, but my skin still looked lumpy on my butt and legs. I am blown away that this has gone away in the first few months of trying Cindy's method. OMGOODNESS thank you!!!!! :) Seriously, I wish I met Cindy 20 years ago and avoided much anxiety about weight loss and deteriorating health. In my 30's I hired nutritionists in California, Chicago and New York. That was super sad I wasted all that time and money flying around the country. I am blessed that I moved from the East Coast and ended up 5 minutes from this woman!!!!!! If you live anywhere in the vicinity, I wouldn't hesitate to go to her. She will HEAL your body and it will start releasing the fat. I am 50 years old now, but I am still getting unbelievable results. Even my weekly migraines and digestive complications have disappeared. Actually, that means far more to me than the weight loss.

I was scrolling on my Next Door app one evening and came across Cindy's post and read some of her…read morereviews. Out of curiosity, I clicked on her link, and I am so glad I did! I watch my 1-year-old granddaughter most of the week, and although she keeps me VERY active, I was at my heaviest weight. I couldn't figure out how this could be happening when I wasn't eating a copious amount of food, and I was constantly moving every day. I was always tired and my entire body ached ALL THE TIME! I had tried all the diets and exercise in the past but had never been to a personal trainer. I really had no idea what to expect. On the day I signed up she did an assessment and she pointed out all the things that were causing my issues. She told me if I stick to her plan, that would all change. I am here to tell anyone reading this, that she nailed it! Cindy is not only a personal trainer, but she is also a coach, a cheerleader, an expert in nutrition, sometimes a "therapist" and even offers occasional "comic relief" all of which made me more comfortable. Her gym is very clean, private, and spacious. The eating guide she gives and recipe ideas are amazingly simple and doable, even for the busiest of people. Her workouts and eating plan have made huge improvements in my strength, sleep, energy and my body aches have improved immensely. I am finishing my final week and have a little more weight to lose to hit my goal, but she has given me all the tools to continue this journey on my own. The one-on-one time has been invaluable! Thanks Cindy!