I have really benefited from the strength training I have received with my trainer Demetrius. I am…read morestronger, hurt less, and have improved my balance (I have always felt a bit clumsy). Also, my bones improved on my last scan! I am going to keep going and will be well prepared for a knee replacement this summer. Do not think you are too old to benefit from this. The trainers will take into account your age, health, and physical challenges.

I'm so glad I chose Exercise, Inc. A two-year illness left me weak and exhausted. I felt I needed a…read morepersonal trainer to meet my particular needs. Gym weight machines seldom work me. They are not made for petite women. At Exercise, Inc. , Alec designed a personalized weight training plan and keeps me focused and improving. He listens to my needs for that particular day and adjusts. He sets the weights and encourages me to do my best, while being realistic about my expectations. There is no pressure. I've grown stronger with better balance, tone, and posture. The once-a-week session is perfect for me. There's no excuse for not showing up. I suffer fibromyalgia, and this schedule gives my muscles recovery time without triggering a flare. The gym is clean, safe, and smells good with a quiet, calming atmosphere. Try a free introduction session. The best exercise plan is the one you'll show up for!

This place can use a good cleaning it's too dust and the equipment is aging terribly. I bare go…read morebecause it's just not as clean as it should be.

I just moved to this area in July. I've been looking for a place to work out. The owner made it a…read morevery comfortable first visit. It is a very welcoming small gym. Perfect for me! Everyone is friendly and focused on their fitness journey.

I love the bootcamp classes I took through their intro offer. I plan to rejoin at some point in…read morethe future. The classes are challenging and the coaches help with form throughout the classes. Everyone was very supportive and I recommend giving it a try!

High energy fast paced workout for all skill levels. The space is lovely and has everything you…read morecould possibly need in a gym (including childcare!!).

I absolutely love ZFit Club! I attended a Fitmotion class on Saturday April 2nd. The location is at…read morethe Methodist church which is very centralized to all of Zionsville. Fitmotion is a mixture of a dancing zuma like class and strength training. The dancing is so much fun that you don't even realize that you are sweating and working out. I'm definitely the type of person who has to be "tricked" into working out. If you're anything like me - you must check out this class. The strength training after the dancing/cardio portion is fantastic as well. I'd be lying if I said my glutes weren't still sore (it's monday, btw). Squats + weights = yes honey. I had a mixture of instructors and all of them had such a positive encouraging energy. None of that yell at you and scare you into working out attitude. They offer child care which all of the ladies were raving about. Imagine, your kids actually having fun while you're working out! Not sitting on the side of the room with their ipads? Makes me almost want to have kids! ;) They over a wide variety of other classes and provide the calendar on the website. The best part? It's totally affordable! The classes are very appropriately priced. Make sure to check out Zfit, I'll definitely be back soon!

Great place to get in shape, you can get one on one personal training here, they have cycling…read moreclasses they offer self-defense classes, they've got fed kids fitness classes they've got all sorts of different variations of fitness regimen's that will fit and suit anybody.

If you want to feel steadier, be confident about your balance, and be able to carry big bags of dog…read morefood, going to a gym where people who are trained in building exercises that mimic real life. I recently took my muscular 85 pound dog outside and a leash at the same time a possum walked into view. My dog jerked me forward twice and I thought I would fall but I recovered my balanced and held on. A year ago I would not have been capable of that. Thanks to all the people, especially the trainers, that keep Motion 4 Life open for people like me.

It will be three years in January since I joined M4L. This gym is part of my routine. This place…read morebrings me joy on so many levels. I am more fit. I see people that are encouraging. I do not feel older, just happier!

There is a reason why Cindy consistently gets 5 star reviews from EVERYONE!!! Hopefully my review…read morewill assure you that hiring her is THE BEST investment in your health. If you are anything like me, you might have hesitated to sign up for a package or extend one, not wanting to waste your money for another weight loss thing that brings mediocre or very little results. I still can't believe how hard this woman works to help me. Within a month of going to Cindy's sessions I signed up for a year package. Wow and am I seeing the results!! I wanted to write a review because here's 4 things I wish I understood from reading her reviews: 1. Cindy was not a personal friend of mine. (I was skeptical if the people writing the reviews were her friends, doing her a favor or were given some kind of discount) Not the case. I swear this woman can transform any sluggish stubborn overweight body. 2. To call Cindy just a fitness trainer is highly inaccurate. She is an absolute genius in this field!! Imagine a personal trainer, physical therapist, nutritional expert and private cooking instructor. I mean this is what she has been doing for me. A lot of reviews mention that she helps them with the timing of eating. But I think it should be mentioned that NUTRITION (what to eat - and by the way you cannot guess what it should be) is the secret and the foundation of her instruction. I don't have any cravings anymore and I definitely don't binge because I'm starving. 3. Her program is SUPER EASY and I can't believe simple efforts are getting HUGE results. Maybe I thought this would be boot camp and a restrictive diet. (Believe me I've tried all of those with disappointing results). Instead it has been eating WAY more food, NEVER having cravings, and painless exercise with very little investment of time. Totally sustainable!!! 4. Say goodbye to cellulite dimples, dents and saggy skin!!! I have lost 20 or more pounds on my own in the past, but my skin still looked lumpy on my butt and legs. I am blown away that this has gone away in the first few months of trying Cindy's method. OMGOODNESS thank you!!!!! :) Seriously, I wish I met Cindy 20 years ago and avoided much anxiety about weight loss and deteriorating health. In my 30's I hired nutritionists in California, Chicago and New York. That was super sad I wasted all that time and money flying around the country. I am blessed that I moved from the East Coast and ended up 5 minutes from this woman!!!!!! If you live anywhere in the vicinity, I wouldn't hesitate to go to her. She will HEAL your body and it will start releasing the fat. I am 50 years old now, but I am still getting unbelievable results. Even my weekly migraines and digestive complications have disappeared. Actually, that means far more to me than the weight loss.

I was scrolling on my Next Door app one evening and came across Cindy's post and read some of her…read morereviews. Out of curiosity, I clicked on her link, and I am so glad I did! I watch my 1-year-old granddaughter most of the week, and although she keeps me VERY active, I was at my heaviest weight. I couldn't figure out how this could be happening when I wasn't eating a copious amount of food, and I was constantly moving every day. I was always tired and my entire body ached ALL THE TIME! I had tried all the diets and exercise in the past but had never been to a personal trainer. I really had no idea what to expect. On the day I signed up she did an assessment and she pointed out all the things that were causing my issues. She told me if I stick to her plan, that would all change. I am here to tell anyone reading this, that she nailed it! Cindy is not only a personal trainer, but she is also a coach, a cheerleader, an expert in nutrition, sometimes a "therapist" and even offers occasional "comic relief" all of which made me more comfortable. Her gym is very clean, private, and spacious. The eating guide she gives and recipe ideas are amazingly simple and doable, even for the busiest of people. Her workouts and eating plan have made huge improvements in my strength, sleep, energy and my body aches have improved immensely. I am finishing my final week and have a little more weight to lose to hit my goal, but she has given me all the tools to continue this journey on my own. The one-on-one time has been invaluable! Thanks Cindy!

I've been working out with their fantastic trainers for three years. Mimi and Jim and Morgan have…read morehelped me rehab through a painful and debilitating ankle fusion surgery. I am a year and 5 months past that and still work out with these great folks 3-5X a week. They have recently downsized, which actually up-sized their facility and offerings, since they were bought out by http://www.yelp.com/biz/fitness-trainers-llc-noblesville. The atmosphere is businesslike and welcoming, and I can't say enough about the personal service!