Do not go i was told i won all this stuff and then they charge me and will not repay. then my son…read morewas injured on treadmill and they are doing nothing about it. If they tell you that you won stuff its a scam! Michael Carr (owner) is a lier,a joke,scamner. Be warned, DO NOT GO! If you need a place go to thr ymca that will be coming in June.

We love Notch 8! We've been members for about 1.5year now. The community is awesome. No matter…read morewhere you are with fitness, they have a class for you. There are modifications for everyone and no one wants to see you succeed more than these coaches and this community. They have a nutritionist on site, a meal prep service that keeps meals stocked there, and monthly challenges to help you work on skills. There's a lululemon store on site as well. They have a consistency club that challenges members to be consistent with attendance and offers prizes and stickers. They also have other events at the gym for charity. The space is massive and it stays clean! The coaches truly are top notch. I've been to many CrossFit gyms but this one is by far my absolute favorite. Come and try out a free community class on Saturday at 9:30.

Coaches are so supportive. It doesn't matter if you are a novice or an expert. All workouts are…read morescaled for your ability. It's a great place!

A decent location, has the essential stuff. I did legs here and got a good work out in. The only…read morething I'd recommend is changing the leg press. The leg press is an essential movement, but the machine here is hinged in a way where the movement feels really off and it's also different than most I've used. Other than that the they everything else you need. A lot of upper body, which I didn't use since it was leg day for me. I'm a truck driver so, I've been to many locations, this one is solid.

Staff are very kind and accommodating. Gym is clean and well kept. However, in my 15 years of…read morelifting I don't think I've ever set foot in a gym that didn't have a cable row. You know, only one of the most BASIC movements in all of weight training? Yeah not here. Theres a cable pulldown machine from 1973 off to the side, but no cable row to be seen. How about we cover the basics before we move on to niche single use machines. While we're on the topic of useless niche equipment, how about not having a BASIC close grip attachment. I'm not talking about some niche rubberized fancy grip close grip attachment, I'm talking about a piece of steel... with two handles... approximately 3-6 inches apart.... Again let's cover the basics before we move on to equipment that looks cool. I'm all for niche equipment. I love a plate loaded hack squat, which yall also don't have. But you'll never hear me complain about that because I KNOW that's a niche personal preference. However, if yall had a hack squat machine but no squat rack, that's still not acceptable even though I personally might like that. Having niche single use equipment doesn't make it acceptable to completely ignore the basics.

great place close to home! very clean friendly staff. definitely recommend . Gym equipment is nice…read moreand up to date

I was a member of another fitness club in Avon and I switched to this location because the staff is…read moreso much friendlier. They offer only 2 classes but the classes meet on time, and the instructors are helpful. Compared to my previously mentioned club, where classes would not meet whenever the instructors don't feel like coming, which is a pain (club name starts with a "M". Go figure) Staff is great. There is no locker room so I have to leave my stuff in the cubbies. Which is actually okay I don't have much trouble with it. I guess the only real problem with this place is thy do not have the lying leg curl machine. I usually have to use the cable station and a machine as substitution. Other than that. It's great.

I decided to save my 100th review for one of my favorite places ever…read more I guess you could say that a Groupon deal changed my life. Really. A few years ago, my friend and I needed a new place to get our regular Zumba fix, she found a Groupon for Studio Z, we gave it a shot and the rest is history. I won't go into too much detail on all the classes and instructors as the scheduling and instructors can change. I would recommend checking their Facebook for daily updates on the schedule. Let me start by saying this, this place is definitely worth visiting. Everyone here is incredibly nice and wants you to have a blast and meet your fitness goals as well. Tons of different class times and various instructors. They ALL rock and bring their own unique style to their classes. I have never not had fun in a class. You will find that some classes can be a bit more high energy/impact than others, so I recommend trying a few instructors to find what works best for you and your style. They currently offer one price to take any of the classes they offer that day, that means you could try multiple classes for the price you would normally pay for one elsewhere! They also offer unlimited type of passes. Check their website for current pricing and times of classes. Should you try this place out, don't be intimidated if others seem to know the songs really well, they just might as this place has many regulars, come try it out and as long as you are moving, you are doing Zumba right! Also, if you see me there (I try to go a few times a week), feel free to say hi to me, I love meeting new Zumba lovers! They also offer some alternatives to regular Zumba including Turbo Kick, Circuit Challenge and Zumba in the Circuit (Zumba + Circuit, one of my favorites!). Special shout out to Mary, one of the owners of Studio Z for being one of the most motivating, inspiring, crazy fun people ever. She is so welcoming to everyone and her classes are awesome. She is also a personal trainer and those services are offered here at as well. She has inspired many people (including myself) to go to the training to teach Zumba ourselves. She is even currently offering an option to allow these instructors to try out teaching with a free class option on Friday nights, amazing! I could go on and on about my love for Studio Z but really you should just get your butt here and get dancing!

I love this place! I…read morehave been coming here since March and have nothing but great things to say about the studio. Everyone is really welcoming and is always happy to see you. They really make an effort to get to know you here, and the studio has a wide array of ages that take classes. No gymtimidation! I personally take the Pound classes, which are offered 6 days a week. It is a drumming style workout with a great mix of music. You can either pay $8 for 1 class, or do a 10 class pass for $55. I think $5.50 a class is VERY reasonable for a specialized workout like this one. They also offer lots of other classes including spinning, TRX, Zumba and more. They also have memberships as well if you want to do multiple types of classes during the month.

The best part about this club is that it's 24 hours. Matt, the owner, is super nice and appreciates…read moreALL members. The facility is very clean and well equipped. Whether you want cardio, machines, or free weights, he has it all.

20 minutes of exercise per week? I'm in!…read more This workout is unlike any you've done before. You'll work with a personal trainer. This is strength training to the max. You perform the exercises lifting more weight than you ever thought you could, but you'll be doing it very s-l-o-w-l-y! This makes every fiber of your muscle work. On top of the exercises you'll be encouraged to follow a Paleo type diet. So good for you! The facility is nice and clean. The trainers are qualified and knowledgeable. More pricey than Planet Fitness, but you're getting personalized training by a professional, so worth it!

I tried their system and it doesn't work. The instructors are very nice but clearly not in shape…read more They give you a diet to follow but training once a week for 20 minutes just didn't work. Follow a reasonable diet and exercise program and you will get results. In my opinion this was just a gimmick.