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    Glutes 317

    5.0 (7 reviews)
    Closed 8:00 am - 12:00 pm

    Services - Glutes 317

    Group fitness

    Personal training

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    Era Pilates

    Era Pilates

    5.0(14 reviews)
    0.9 miFountain Square

    I was Pilates curious about a year and three months ago (hint: this is how long I've been with Era…read morePilates now), and was trying to decide which of the listed choices to try out. I was lucky that there was a manageable amount of options to choose from, and the reason why Era initially stood out to me was the individual and small capped class sizes. I remember when I first called, I was so nervous as I said I wasn't a "pilates" body. Mary, the owner, was the one who answered my call, and firmly told me everyone was welcomed to do pilates. I was still a little skeptical, but signed up for my first initial session and was paired with Hali. I remember being intimidated initially by all the apparatus, but Hali walked me through them with ease, but I also remember getting my butt thoroughly kicked by that session. As I enjoyed it, and wanted something physical to my routine, I told myself to give it six months before finding something else to do. It's quite obvious that I love Pilates, seeing how I'm past a year doing this. I have had Hali as my private instructor this entire time, and have faithfully been seeing her on a weekly basis, unless vacations or holidays pop up. From the time I started to now, I know there's a huge difference, one of the biggest being that I no longer have lower back pain. I know my core is stronger since I constantly engage it, nearly automatically, when doing other physical tasks. When I first started, roll ups were something I struggled with, and now, I am able to articulate going back down and up. Every session is a challenge, but I always leave it feeling stronger and taller. I can even say from this latest lesson, I know I've grown. Hali constantly pushes and challenges me, whether I want to or not. She does a great job breaking down what we are doing, to make sure I understand the what and the why. I also appreciate her hands-on approach to corrections and feedbacks, as it's the fastest way for me to understand and ensure that I align myself correctly. I had the opportunity to also take one of Valerie's group classes. While a different style, she was a great instructor providing verbal feedback and ensuring the class was a challenging one. I haven't had the opportunity to follow up with more classes with Valerie due to my schedule, but I hope to visit her sessions when I am able to. I love the vibes and space that Era provides and hope that I continue to practice with Era for a long time!

    My wife and I have been taking Duets with Valerie, and this has been an awesome experience. Valerie…read moreis excellent, patient, and constantly challenges us. Mary is a pleasure to schedule with as well! I'm so glad we found this studio; it's fantastic. If you've never done Pilates before, give it a shot because you'll never feel better than the strength you build with these exercises! ERA is fantastic! We highly recommend it!

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    ARC Fitness

    ARC Fitness

    4.6(5 reviews)
    1.6 miBates Hendricks

    Love it at ARC! I've had great results over almost 9 months, great camaraderie with the rest of the…read moreteam, and trainers always looking out for you. Highly recommend it!

    Updated: Nov 14, 2023…read more I have been working out in a 6week program for the last 3-wks. I still stand behind my first review. The classes are hard (it's been years since I worked out) but 100% worth signing up with them. I have never met such a great group of people/trainers - very informative, pushed you to work harder and cheers you on not only for the last sets but that you showed up and did it. They continue to check on you when you are not in the gym and are available for any questions or just to listen. I am almost 50 and have been in the gym scene 30+ years and this place beats every single one that I have been to. ********** ************ When an appointment was set - from that moment, I was sent text messages checking auto reminders, a picture of who I was meeting with, a short video clip on how excited she was to meet me, what my motivation was, a map and pictures of the location and their parking. That alone felt like a group cared about me and was happy for me to want to meet them. When I got there, I was greeted with a smile and that person already knew my name and introduced himself. My meeting with Andrea was informative and the information she gave me solidified that this gym and staff was a place where I would be held accountable and have a cheering section. I felt like I might have actually found a team that would cheer for successes and rally for disappointments.

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    Glutes 317 - gyms - Updated May 2026

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