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    F45 Training Indianapolis Downtown

    5.0 (5 reviews)
    Open 6:00 am - 6:00 pm

    Services - F45 Training Indianapolis Downtown

    Group fitness

    Personal training

    Virtual fitness classes

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    Fit Flex Fly - Personal Training and Group Training + TRX + Spinning + Cross Train + Yoga + Boxing

    Fit Flex Fly

    4.9(17 reviews)
    10.6 mi

    I have been a member at Fit flex fly since it opened. What keeps me coming to F3…read more is the variety of classes, the time they are offered, the quality of all the instructors , and I have never been bored. All the classes are fresh, challenging and fun. I have met a lot of nice people and formed friendships as a result. I look forward to going there all the time. With the New year approaching and goals set, look at F3 as a possibility. The team of trainers and staff will work with you and for you so your fitness goals and health will improve. Thanks Mark and Kelli for investing in F3 and making it a great place. A A

    FYI the Spin + Strength class is not just lifting weights on the bike.. its 30 mins of hard spin,…read moreand another 30 mins of bootcamp style shiz. WHAT?! Watch out becuase Keyle will kick your butt in the best of ways! Burpees, lap around the biz, and kettle belling, the works! Love their new spin bikes, as smooth as you can get. BYO spins shoes if that is what you prefer. This gym is pretty great because of all the options they offer. They even have a climbing rope and ladder climber. Looking for the best way to get your ass kicked... found it!

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    Fit Flex Fly - Personal Training and Group Training + TRX + Spinning + Cross Train + Yoga + Boxing

    Personal Training and Group Training + TRX + Spinning + Cross Train + Yoga + Boxing

    Fit Flex Fly - Personal Training and Group Training + TRX + Spinning + Cross Train + Yoga + Boxing

    Personal Training and Group Training + TRX + Spinning + Cross Train + Yoga + Boxing

    Fit Flex Fly - Personal Training and Group Training + TRX + Spinning + Cross Train + Yoga + Boxing

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    Personal Training and Group Training + TRX + Spinning + Cross Train + Yoga + Boxing

    Studio Z

    Studio Z

    4.6(5 reviews)
    11.7 mi

    I decided to save my 100th review for one of my favorite places ever…read more I guess you could say that a Groupon deal changed my life. Really. A few years ago, my friend and I needed a new place to get our regular Zumba fix, she found a Groupon for Studio Z, we gave it a shot and the rest is history. I won't go into too much detail on all the classes and instructors as the scheduling and instructors can change. I would recommend checking their Facebook for daily updates on the schedule. Let me start by saying this, this place is definitely worth visiting. Everyone here is incredibly nice and wants you to have a blast and meet your fitness goals as well. Tons of different class times and various instructors. They ALL rock and bring their own unique style to their classes. I have never not had fun in a class. You will find that some classes can be a bit more high energy/impact than others, so I recommend trying a few instructors to find what works best for you and your style. They currently offer one price to take any of the classes they offer that day, that means you could try multiple classes for the price you would normally pay for one elsewhere! They also offer unlimited type of passes. Check their website for current pricing and times of classes. Should you try this place out, don't be intimidated if others seem to know the songs really well, they just might as this place has many regulars, come try it out and as long as you are moving, you are doing Zumba right! Also, if you see me there (I try to go a few times a week), feel free to say hi to me, I love meeting new Zumba lovers! They also offer some alternatives to regular Zumba including Turbo Kick, Circuit Challenge and Zumba in the Circuit (Zumba + Circuit, one of my favorites!). Special shout out to Mary, one of the owners of Studio Z for being one of the most motivating, inspiring, crazy fun people ever. She is so welcoming to everyone and her classes are awesome. She is also a personal trainer and those services are offered here at as well. She has inspired many people (including myself) to go to the training to teach Zumba ourselves. She is even currently offering an option to allow these instructors to try out teaching with a free class option on Friday nights, amazing! I could go on and on about my love for Studio Z but really you should just get your butt here and get dancing!

    I love this place! I…read morehave been coming here since March and have nothing but great things to say about the studio. Everyone is really welcoming and is always happy to see you. They really make an effort to get to know you here, and the studio has a wide array of ages that take classes. No gymtimidation! I personally take the Pound classes, which are offered 6 days a week. It is a drumming style workout with a great mix of music. You can either pay $8 for 1 class, or do a 10 class pass for $55. I think $5.50 a class is VERY reasonable for a specialized workout like this one. They also offer lots of other classes including spinning, TRX, Zumba and more. They also have memberships as well if you want to do multiple types of classes during the month.

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    Studio Z

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    F45 Training Indianapolis Downtown - healthtrainers - Updated May 2026

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