Love spin class! all teachers are different and great! I feel so strong after I leave!…read more Love barre, new to it but know it's going to help strengthen all my small muscles sooo hard! Love Monica she's the best!

BodyLanguage gave me my NM tribe with an amazing vibe ... whether I'm working my in barre or…read morerhythm ryding using my full body ... I always have an amazing NRG party !!!

When it comes to fitness, I'm game for just about anything. Just about. To preface, I'm disciplined…read morein the beat-the-heck-out-of-your-body arts, you know, pushups and situps and lifting and punching, alongside a little stretching here and there, for balance. As a general rule, I like to sweat. I'm of the midwestern German/Jewish/British bloodline so my veins are pretty heated, thus when I get moving, I'm a faucet, it's disgusting, honestly. If you're anywhere near my proximity when I'm dripping, stay away. I'm like a garden hose under thunderous pressure, hurling my droplets upon unsuspecting passers by. I should also preface this with the admission that I enjoyed an introduction to Pilates from a friend/associate/trainer who offered to show me the ropes, springs and stands of the art free of charge. I didn't take a class and although the personal training session wasn't leveraged on an agreement to review the venue, I can't claim this was a genuine appointment with the business. Like many of you, I was genuinely curious about Pilates. Years of television commercials offered virtually no clue into the underworld of this fascinating practice, and once I was there, in a facility equipped with the very best, I totally got it. Pilates is the yin in my aging, overburdened yang. I'm about to turn 40, about to hit that Over the Hill mark, and that means I hurt, mysteriously, in places that never hurt before. As we age, we realize that stretching and activating those muscle groups that we ignored for 40 years suddenly matters. Momentum Studio is an excessively clean, dynamic facility decked out with machines that are built to bend you sideways, upwards and out. The contraptions in this place, man, they're genius inventions of wood and coil, pulley and spoke, the kind of thing your nutty neighbor developed in his garage, and they work wonders. One hour of work in here will realign your spine and reset your clock to Zen. Next visit, I'm investigating Barre. Can't wait.

I didn't know New Mexico raises Wagyu cattle prized for their intense marbling meat, but that's not…read moreimportant. I am glad that I DO know New Mexico has a studio like Momentum that provides Gyrotonic Expansion System, a Wagyu cattle kind of exercise method in assisting the body to restore, enhance strength and mobility. If Pilates were a Bachelor's degree, Gyrotonics would definitely be a Ph.D.! To be certified, one must have a basic understanding of human body mechanisms and be willing to invest substantial amount of time to study, practice and explore to receive the benefits from the genius invention. Aline and Bryan have been equipped with skills in knowing what can be done to correct and build up the systems of the body so it works according to its original marvelous design. After 4 years of studying Pilates and 2 years learning Gyrotonic exercises here, I am excited to see what my 41-yr young body is capable of, overcoming the effects of ankle fractures and unleveled hip. One hour of Gyrotonic exercise usually flies by because I get to use machines that are truly fascinating, they are my kind of fun toys to play with and grow strong, lean and flexible at the same time.

I have been going to Movement for a few years now and probably could not sing a higher…read morepraise--Nancy is amazing. Not only is she a pleasure to be with (fun and encouraging, no FEEL THE BURN, WEAKLING!! attitude here) but she is amazingly knowledgeable, talented, and intuitive. Small things like washing the dishes used to make my back hurt for days, but she has taught me how to use my body properly and I no longer have any pain. Plus, I look a lot better in a sundress :) Go to Movement for fun and fulfilling exercise, you won't regret it.

From the owner: At Movement Studios, we believe that movement, creativity and life-long health go hand in hand…read more With a holistic approach to wellness, we're committed to helping you - no matter what your fitness level or experience - become stronger and more mindful. We offer a range of comprehensive Pilates classes from beginning mat to advanced equipment, with a unique attention to rehabilitative and reformative Pilates. We also offer an exciting Barre class - MoveFit! - our "house blend" of ballet, cardio, strengthening and stretching for a total body workout. Movement Studios is the largest Pilates studio on the West Side of Albuquerque.

Incredibly clean, welcoming space! The owner and staff are very thoughtful and positive people…read morewhich makes for a fun barre experience even if you don't have a ton of experience with barre. The full body workouts are amazing for muscle building and weight loss.

From the owner: Barre3 is an efficient and effective workout that combines strength, cardio, and mindfulness,…read moredesigned to teach people to be balanced in body and empowered from within. When you work out with us, you'll move through low-impact isometric moves, large-range cardio bursts, and mind-centering breath work. Barre3 instructors will challenge you to find your edge while creating space for you to define what success looks like for you in every workout.

I did these classes and I had short hair at the time. They were extremely rude to me and I would…read moreget weird stares from the instructor all the time.

My dance teacher was very nice and their building is really pretty inside. It's a great place to…read morelearn to dance!

Lourdes is the most patient, professional, and helpful instructor. Before my first private session,…read morewe discussed the history of my disability, so that she could understand what my goals are as well as my limits. She even worked with my treating physician to secure medical insurance coverage for 30 private sessions! Lourdes goes above and beyond to care for her clients, many of whom she considers to be friends. She has clients that have been with her for 8 and 10 years, and after only 4 months, I understand their loyalty. I knew PT wasn't making me stronger, but I didn't know what I could reasonably expect from Pilates. Lourdes has slowly and steadily helped me build strength and flexibility in a safe, supervised way that doesn't add to my injury. She checks in frequently to make sure I'm okay after a session that was particularly challenging, and she makes me feel so empowered (yep, just like the name of her business) when I can execute a particular exercise or do something that demonstrates progress. I truly appreciate how professional she is - her dedication to continuous learning and trainings that allow her to keep up with new techniques and best practices. Lourdes always wants what is best for her clients. On top of being exceptionally good at what she does, she happens to be one of the loveliest humans. When my 70-year-old mother visited ABQ, Lourdes invited her to join a session and showed such care to make her feel comfortable while getting a good workout. I've never met anyone like Lourdes, and after years of PT, I feel like Pilates is actually improving my quality of life - physically and mentally. I look forward to each session with Lourdes. Her studio is a peaceful place to exercise, and her prices are more than fair. We are lucky to have her in this community, and I'm lucky to have discovered a lifelong hobby that builds me up and allows me to spend time with someone as kind-hearted as Lourdes.

Excellent pilates studio! Excellent instruction! Clean, comfortable, fully equipped for maximum…read morepilates experience, yet warm and inviting. Instructor, Lourdes, is fantastic and she is an expert at accommodating all levels of ability and providing students with exactly what they need. If you're looking for a pilates studio and looking for an exceptional workout experience, you must come here!

Absolutely love this gym! The staff is incredibly friendly and knowledgeable, always ready to help…read morewith my form or workout tips. I really appreciate the clean, spacious environment and the variety of classes that keep my workouts exciting. Since joining, I've felt stronger, healthier, and more motivated than ever. Highly recommend this gym to anyone looking for a supportive place to crush their fitness goals! Been there 5 years and I love my 5 am group. Down 4 lbs since February and plan for 5 more.

Consistently inconsistent most of my life, I've just completed my one year anniversary at…read moreEvolvStong! With the help of my amazing trainers, I've been able to achieve more than I ever thought I could. They don't get in my face, or assume what I need to do like other gyms. This gym is like no other! I'll be 74 this year. Greatly supported even by my gym mates!

I have been frequenting this studio for over a month now, and I am impressed:) The hot yoga room is…read morenicely lit with pretty wooden floors, and small crystals placed in each corner. If hot is not your 'thing' - they also offer room temperature classes, so win-win for everyone. All of the instructors are kind and thoughtful, I would say there is a decent spectrum of intensity- accommodating beginners to advanced students. 7:30p and 7:45p classes are currently $5 drop in special days, and the studio offers 2 or more FREE community classes every week! I don't think anyone else in town offers such an inviting deal. I really look forward to strengthening my practice again, and seeing this studio grow. Tip: the hot studio is located in the same building as the iLash sister company- so look for signage. Thanks for a wonderful experience!:)

I think the studio is very nice. It's clean the atmospheres, relaxing the instructor are friendly…read more My only gripe would be that I purchased recently the 30 day pass for my boyfriend and a friend of mine, who do not regularly do yoga, and have not done it in the past and this is the first yoga studio that I've gone to where they require you to rent a yoga mat, even if you're new and just trying it out I feel you would have a better response if you offered them to people trying yoga for a first time versus requiring them to rent them.

The equipment is outdated. The kettlebell weight is rubbed off because they're probably 20 years…read moreold. I never know how much I'm lifting; I remind myself to use the turquoise kettlebell next time. The cable machines are janky. It's a shame there isn't a more conveniently located gym for me because I'd rather give my money to a place that values their customer's and the service they offer. They recently updated the dry sauna and new toilet paper holders, so SOME improvements have been made. Albeit, not meaningful ones.

I find management to be defensive and aggressive. I complained about vacuuming next to me on a…read moretreadmill with a stinking vacuum. Unacceptable to pick-up floor debris and throw it into my airspace. I got aggressive push back from 2 managers as they "vacuume all day". I'm just asking if they could invest in HEPA filters for an updated vacuum and 2 managers tried to remove me from the premises for being disrespectful. It's disrespectful of my health to contaminate my airspace with a stinking vacuum cleaner.

Blissful Spirits Hot Yoga is truly the place that changed my life for the better. From the moment I…read morewalked through the doors, it became my safe space--somewhere I could breathe, reset, and reconnect with myself. The energy here is unlike anywhere else... warm, uplifting, and so genuinely supportive. The community is everything. You feel seen here, welcomed exactly as you are. Every class is filled with people who encourage one another, creating a sense of belonging that's hard to put into words. The instructors are phenomenal--knowledgeable, compassionate, and completely dedicated to helping you grow, both physically and mentally. And Mel, our loving and inspiring owner, is the heart of this studio. Her presence and passion set the tone for everything that makes Blissful Spirits so special. You can truly feel how much she cares about every single person who walks into her space. If you're looking for more than just a workout--if you want a community, a reset button, and a place that fills you with peace and positivity--this is it. I love this place with my whole heart. Highly, highly recommend!

This was a really cool first time neon hot yoga experience!…read more The music was ethereal - almost sacred in an odd way - and the room was surprisingly warm despite being located near the doorway. Charlotte, the instructor, did warn me ahead of time that the further deep into the room you go the hotter it got. The yoga was challenging, but the group followed along well and the cues were consistent. Big ups for the first time class discount!