When it comes to fitness, I'm game for just about anything. Just about. To preface, I'm disciplined…read morein the beat-the-heck-out-of-your-body arts, you know, pushups and situps and lifting and punching, alongside a little stretching here and there, for balance. As a general rule, I like to sweat. I'm of the midwestern German/Jewish/British bloodline so my veins are pretty heated, thus when I get moving, I'm a faucet, it's disgusting, honestly. If you're anywhere near my proximity when I'm dripping, stay away. I'm like a garden hose under thunderous pressure, hurling my droplets upon unsuspecting passers by. I should also preface this with the admission that I enjoyed an introduction to Pilates from a friend/associate/trainer who offered to show me the ropes, springs and stands of the art free of charge. I didn't take a class and although the personal training session wasn't leveraged on an agreement to review the venue, I can't claim this was a genuine appointment with the business. Like many of you, I was genuinely curious about Pilates. Years of television commercials offered virtually no clue into the underworld of this fascinating practice, and once I was there, in a facility equipped with the very best, I totally got it. Pilates is the yin in my aging, overburdened yang. I'm about to turn 40, about to hit that Over the Hill mark, and that means I hurt, mysteriously, in places that never hurt before. As we age, we realize that stretching and activating those muscle groups that we ignored for 40 years suddenly matters. Momentum Studio is an excessively clean, dynamic facility decked out with machines that are built to bend you sideways, upwards and out. The contraptions in this place, man, they're genius inventions of wood and coil, pulley and spoke, the kind of thing your nutty neighbor developed in his garage, and they work wonders. One hour of work in here will realign your spine and reset your clock to Zen. Next visit, I'm investigating Barre. Can't wait.

Beautiful, clean facility. Calm and supportive atmosphere. All of the instructors I've met are…read moreTOP-NOTCH. (Brian, Aline, Liz, Kelly, & Lourdes - every one awesome) They offer (& recommend) a new customer package of four private lessons. They will allow you to split that with a friend though, making it even MORE affordable. After that they have class packages and also a drop-in rate. Open studio available for those whose training is already more advanced. I've been looking for a studio or some place to go that is more supportive than where I've been taking physical therapy (which I believe is actually making my joint injury worse as they have a specific goal in mind and push, push, push to get to it in the prescribed amount of appointments), and I've found it! I have no fear that the work I do here will be comprehensive, challenging, but appropriate for me and safe. I'm looking forward to starting Pilates equipment and Barre classes!!

I have been going to Movement for a few years now and probably could not sing a higher…read morepraise--Nancy is amazing. Not only is she a pleasure to be with (fun and encouraging, no FEEL THE BURN, WEAKLING!! attitude here) but she is amazingly knowledgeable, talented, and intuitive. Small things like washing the dishes used to make my back hurt for days, but she has taught me how to use my body properly and I no longer have any pain. Plus, I look a lot better in a sundress :) Go to Movement for fun and fulfilling exercise, you won't regret it.

From the owner: At Movement Studios, we believe that movement, creativity and life-long health go hand in hand…read more With a holistic approach to wellness, we're committed to helping you - no matter what your fitness level or experience - become stronger and more mindful. We offer a range of comprehensive Pilates classes from beginning mat to advanced equipment, with a unique attention to rehabilitative and reformative Pilates. We also offer an exciting Barre class - MoveFit! - our "house blend" of ballet, cardio, strengthening and stretching for a total body workout. Movement Studios is the largest Pilates studio on the West Side of Albuquerque.

This location is NOT closed, just under new ownership/management…read more I just finished my very first Barre class there and they kicked my booty in a fabulous way. Stretch and sweat (or glisten) and more, through a 50 minutes class with a wonderful group of peeps. Great welcoming energy there too! Love the Instructors too! They are so encouraging despite my inability to do it all the first class. Plenty of reps I couldn't quite complete, but I'll work on that. Be sure to have socks on since there are no bare feet or shoes in the studio. Bring water to hydrate and you can have it close to you in class. They also have water fountains available too. They provide small lockers (adequate for shoes, sunglasses, phone, and small purse or wallet) and you can bring your own lock if you want. The bands, weights, mats, and balls are all provided and used during the class. They even have a bit of merchandise for sale too, so you can strut your Barre fandom. ;-) I'll be back for sure each time I come visit in Albuquerque. I highly recommend!

Pure Barre in Albuquerque is outstanding! Consider joining! Kara is exceptional and led the Align…read moreclass today! She is always professional, well trained in Pure Barre techniques, and extraordinarily caring towards every member! Her smile and authenticity is inspiring! I am becoming healthier each and every day because of the talented, dedicated, and caring team at this studio and how they support all of us to do our best in each and every class! Thank you!

Lourdes is the most patient, professional, and helpful instructor. Before my first private session,…read morewe discussed the history of my disability, so that she could understand what my goals are as well as my limits. She even worked with my treating physician to secure medical insurance coverage for 30 private sessions! Lourdes goes above and beyond to care for her clients, many of whom she considers to be friends. She has clients that have been with her for 8 and 10 years, and after only 4 months, I understand their loyalty. I knew PT wasn't making me stronger, but I didn't know what I could reasonably expect from Pilates. Lourdes has slowly and steadily helped me build strength and flexibility in a safe, supervised way that doesn't add to my injury. She checks in frequently to make sure I'm okay after a session that was particularly challenging, and she makes me feel so empowered (yep, just like the name of her business) when I can execute a particular exercise or do something that demonstrates progress. I truly appreciate how professional she is - her dedication to continuous learning and trainings that allow her to keep up with new techniques and best practices. Lourdes always wants what is best for her clients. On top of being exceptionally good at what she does, she happens to be one of the loveliest humans. When my 70-year-old mother visited ABQ, Lourdes invited her to join a session and showed such care to make her feel comfortable while getting a good workout. I've never met anyone like Lourdes, and after years of PT, I feel like Pilates is actually improving my quality of life - physically and mentally. I look forward to each session with Lourdes. Her studio is a peaceful place to exercise, and her prices are more than fair. We are lucky to have her in this community, and I'm lucky to have discovered a lifelong hobby that builds me up and allows me to spend time with someone as kind-hearted as Lourdes.

Excellent pilates studio! Excellent instruction! Clean, comfortable, fully equipped for maximum…read morepilates experience, yet warm and inviting. Instructor, Lourdes, is fantastic and she is an expert at accommodating all levels of ability and providing students with exactly what they need. If you're looking for a pilates studio and looking for an exceptional workout experience, you must come here!

Absolutely love this gym! The staff is incredibly friendly and knowledgeable, always ready to help…read morewith my form or workout tips. I really appreciate the clean, spacious environment and the variety of classes that keep my workouts exciting. Since joining, I've felt stronger, healthier, and more motivated than ever. Highly recommend this gym to anyone looking for a supportive place to crush their fitness goals! Been there 5 years and I love my 5 am group. Down 4 lbs since February and plan for 5 more.

Consistently inconsistent most of my life, I've just completed my one year anniversary at…read moreEvolvStong! With the help of my amazing trainers, I've been able to achieve more than I ever thought I could. They don't get in my face, or assume what I need to do like other gyms. This gym is like no other! I'll be 74 this year. Greatly supported even by my gym mates!

I've had back and neck issues for some time and pilates has been such a help, even more than yoga…read more Great for balance, flexibility and overall self-care, which I'm not great at doing. My only gripe with this particular location is that the morning classes can feel like a geriatric high school - very cliquish - and if you aren't part of the social club, you are overlooked. I've had women try to stake claim over certain reformers and act territorial if you happen to take "their" reformer. Overall, it's been helpful though for my joint pain, so I continue to forge on and try to put the blinders on and relax for the quick 50 minute classes.

Best instructors. Clean stations. Great classes for all levels. Been a member for over 3 years and…read moreplan to stay for many years. Love my membership.

What a quaint, lovely place in Albuquerque They have a nice…read moreentrance with comfy couches Great glass table adjacent to a well maintained kitchen available to use. Nice structured rooms , which can be rented for a multitude of events.

I'll admit I don't know a ton about yoga studios. But they all seem to have their niche - hot,…read morewarm, with barre, (you see where this is headed.) Unity is different. And I mean that in the best of ways. It is more of a shared space for different teachers of different practices. Just last night I went to a sound healing class during the full moon. That's something you don't just run into at your standard yoga studio. (But they also do regular yoga as well.) There are a few yoga spaces, and last night I saw a massage room as well. The place feels serene from the moment you walk through the door and it smells just like an earthy, Santa Fe-type spa. The energy is beyond peaceful. I stumbled across them on Facebook, and I couldn't be happier. It appears as though most classes you are able to drop in. Please, go get your zen on.

Just finished an amazing class with Michelle. I feel amazingly rejuvenated. She is an incredible…read moreyoga instructor!!! Can't wait to do this again. Find her in Taos,NM. She also travels to SF to teach.

Such a hidden gem in Santa Fe! Took a hot yoga & barre class here and left feeling renewed and…read morepurified. Class size is small and the studio has lots of personal touches. Michelle creates a space where all bodies of all levels are welcome and pushes you to exceed your own expectations of your body. Would definitely recommend and return any time I'm in town.