I came to several classes over my two week $20 trial. The teachers are kind and very knowledgeable…read more I went to a Tuesday night relaxation class. I felt so much better after the positions we stretched in. On Saturday I went to the Pilates. I loved that class! Such a wonderful place to find your balance. For the Saturday class- get there early! It's a popular one for good reason!

Love this place! After years of working at the desk and wrecking my body, I am so happy to have…read morefound Balancing Monkey to help me work back to a place of balance. The teachers (Rachel and Vicky) are caring and take extra time to make sure the right progress is being made, all the while making me work! I hope to be attending classes here for a long time.

The instructors here definitely don't teach real pilates! When I looked them up on the National…read morePilates Certification website none of them are nationally certified but they market them selves as that. The owner is very unprofessional with returning phone calls, managing issues with class cancellations or customer packages and refunds, and the studio is much more about aesthetic than anything else. I wouldn't recommend this place to anyone.

This studio is for REAL. It offers effective, efficient classes that give you space to do and feel…read moreyour best. I have left every class sweaty, tired, and feeling better about life. Special shout out to Lacy, queen of workout mixes and meditations!

Last week Friday I was invited to a community heated Pilates class by Cameron. I walked in feeling…read moreunprepared being it's been at least a year since I've been on the mat. Cameron immediately made me feel comfortable and I really appreciated that, I am on a one week trial and have tried many different classes today 9/29/26 By far was my favorite slow burn by instructor Amanda. Why is it my favorite, slow burn was challenging, slower is harder I learn, Amanda's pace was perfect, instructions clear and calm voice. I have found my new happy place "Body Alchemy"

Took a couple of classes while I was on Island in May. A reformer pilates with a visiting…read moreInstructor and then I took a trampoline class. After these two classes I was so sore I couldn't make it back the rest of the week. It's a great little studio and both classes felt challenging enough. I would definitely recommend checking it out.

So deeply grateful for the offerings at this studio. I'm happy I could finally find a place that…read moreoffered Kundalini practice. Chrystal is a kind, skilled and loving teacher. This has become my Sunday worship service :) I only wish it were 90 min! Mahalo nui

Nice studio. I especially love Sunday mornings with Crystal. Her combination of breath work,…read moretraditional poses and teaching wisdom work perfectly together.

I didn't make for the E-dance or Holiday Festivities or New Years Festivities but I met some people…read morewho partook in them and expressed a good time. I went for a yoga class led by Marcia, 90 minutes flew by. There's places to stay, a store etc

Michael the bald guy who works at kalani is so rude…read more He told me to fuck off this morning because I pulled into the "wrong" entrance Because two women and two dogs were standing in the entrance He met me with such aggression first thing in the morning, I asked for an apology and he refused. I'm amazed that they want to treat their customers this way, I live nearby and go there every day. This is not okay, I'm not sure why he can get away with treating people this way living right in the front of the retreat center. Not Pono.

I took my first Pilates class ever with instructor Jodie. She was very welcoming, patient and…read morekind. She is so attentive and helpful! It was a non-intimidating pilates class. Prices are reasonable and they have discounted packages for new members. You can adjust the tension of the machine and choose the weights you prefer based on your preferences and limitations.

I absolutely LOVE the classes at Pilates of Hawaii! Cynthia is such an amazing and supportive…read moreinstructor. She focuses on proper form to make sure all of her students stay safe and get the most out of their practice. I also love that everyone at the studio is so welcoming! I travel to the Big Island a few times a year and a highlight for me are the classes I get to take at Pilates of Hawaii - I always leave feeling stronger. I would highly suggest a visit whether you are new to the practice or an advanced student. Pilates of Hawaii has something to offer for everyone!

I'm so happy to have found Regina and Core Pilates and therapeutic massage. I was really in pain…read moreand my mobility was decreasing. Her knowledge is amazing and her years of healing show in her expertise and modalities using her guided Pilates and her therapeutic massage

Regina was the only, FULLY LICENSED PILATES INSTRUCTOR I could find, on this side of the island. So…read moreglad I researched. She immediately identifies imbalances and personal needs developing individual programs just for you. The difference in your body shape, strength and mobility will be self evident. ‍ Least it was for me !

3 tremendous instructors that offer different yet complementary techniques. Terrific workout from…read moreKyra every Saturday! Great for all levels.

Great classes that mix it up so it's never boring. Ive had classes with both Lauren and Kyra…read more They're creative, focus on your form and challenge you for an amazing work-out every time. Highly recommend!

I'm new to the area, and was pretty bummed to leave a great team of integrative medicine folks in…read morethe SF Bay Area. After 3+decades of pretty intense athletic adventures, I originally called Heather for help with some niggling physical stuff (plantar fasciitis, hamstring tendinitis, a grumpy shoulder) and also some deeper, systemic stuff I was experiencing (which later turned out to be a thyroid and adrenal issue.) I have experience with several different types of Accupuncture- and on our first call Heather let me know that her method might be different from what I was used to. She emphasized that she uses a subtle, systemic rebalancing approach - and that while we would work on my specific issues, it might be a different process than I was used to. The truth is, I've never found two practitioners to be the same, and part of what I find so effective about accupuncture is that each practitioner has a framework that speaks to their own experience and their energy- at best it's a partnership where their methods, training and energy meet my present circumstances and behaviors, and the healing happens somewhere in the middle. That's what I've found here. In my life, accupuncture with heather is an important part of what I'm doing to feel better - in addition to working with a naturopathic doc and doing physio. Bodies take maintenance- we live in them every day- and working with Heather has helped not just the acute physical injuries, but also feels like it's gradually helping restore some of the general sense of wellness I've been lacking. I really love that Heather offers in-home treatment. Facing health challenges is an incredibly vulnerable, emotional process - and I couldn't have a better partner in what is definitely a journey toward feeling like myself again. Heather holds space for not just the physical healing, but also creates a safe container for talking thru - and feeling - the more emotional side of the process. Her vast technical expertise is matched her kindness. I'm grateful to Heather (and Yelp!) for walking with me thru what has been a wildly challenging wellness year.

I've been suffering from lower back pain for years and during a recent flare up where my usual…read moremethods of relieving the pain were unsuccessful, I contacted Heather for a treatment. Overnight my pain was completely gone and now almost a week later following activity filled weekend I' still completely pain-free! NOTHING I have ever tried has relieved my pain so completely and quickly as this past treatment! Heather's office is comfortable and easy to get to with plenty of parking. Overall my experience was "first rate". I'll definitely be returning to her again!