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    Balancing Monkey Yoga Studio

    4.9 (7 reviews)
    Closed • 9:00 am - 11:30 AM

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    Hilo Shala - Family

    Hilo Shala

    5.0(8 reviews)
    1.3 mi

    Where do I start. HiloYoga Shala is such a beautiful studio. Colee Garr has a created a sacred…read morespace that is artfully done with a simple altar and beautiful glass blown overhead lights and beautiful hardwood floors. It is conducive to a very spiritual practice. I think the Yoga Shala has the two best yoga teachers in Hilo I started with Saturday Ashatanga led classes with Colee once a week at 8 am, and immediately changed my work schedule so I can attend her morning Mysore classes. Colee is an amazing, extremely knowledgeable and beautiful teacher. I have been practicing yoga for over 13 years, and her cues and adjustments have significantly improved my strength, alignment and overall practice even more. I feel and noticed my body dramatically changed since her classes. Kristen Coyle's afternoon vinyasa classes are amazing. I so look forward to her classes. Friends think I am crazy for taking two classes a day, but I hate missing their classes. Kristen has spiritual message at the start of her class that really comes from her heart. She has amazing yoga sequences and no two classes ever feel the same. Sweaty and challenging, the class will keep you engaged and motivated. She never seems to have a bad day, always full of passion and so intuitive and caring in every class, and then..so blissful at end of class. I feel so blessed to have the Shala here in Hilo.

    From Los Angeles and did a drop in class with Colee at Hilo Shala. Colee is so welcoming, lovely…read moreand inviting. It's a family run yoga business and feels so different than the power yoga classes in LA. I did a fundamentals class and it was perfect and exactly what I needed for tuning my body while on vacation. I will be back. Thanks Colee for the wonderful experience.

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    Hilo Shala - Home massage office in Papaikou, Hawaii

    Home massage office in Papaikou, Hawaii

    Hilo Shala - Colee Garr - owner of Hilo Shala and runs the morning yoga program

    Colee Garr - owner of Hilo Shala and runs the morning yoga program

    Hilo Shala - #hiloshalahula

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    #hiloshalahula

    Sento House - We do Couples Massages

    Sento House

    4.9(80 reviews)
    0.8 mi
    •$$

    Best spa experience I had on the Big Island. Just driving around Hilo I just came upon the signs…read morefor hot tubs and cold plunges. I checked it out got a day pass and used all their amenities before and after my massage. I loved the extreme hot and cold temperatures they kept. They have a nice and hot jacuzzi, infrared sauna, steam sauna with eucalyptus with temp of 110. Nice and hot just the way I like it. Cold plunge tubs are 45 just cold enough to benefit a real cold plunge. It was great. My massage therapist Habib was amazing he used a technique called body tempering to soothe my aches and pains from chronic tendiopathy. He uses a steel bar bell. If you don't mind a little pain and like getting your facia scraped and rolled out then this technique is just for you. One of the best spa and bathing experiences I ever had . I have been to many spas and bath houses around the world. It was really great. Tips bring your own towel or it will cost you 5 bucks. If you do get a massage come prior and stay after your massage and soak in the tubs and you can shower after. If you are ever in the island and want to soak your body and recover after a long hike or swim check out Sento House. Thanks January Dakota and Habib Mahalo

    The steam sauna before and after my massage was such a fabulous addition that took my massage to a…read morewhole new level. My massage from Chris was one of the best massages I have ever had, and I have been getting massages for over 30 years to help me with physical challenges I experience. The spa is located in an old, funky building and isn't some super fancy, high end looking spa inside, so don't expect that. But it does have a wonderful feel and the ammenities are fantastic, inlcuding alkaline water, soap, shampoo, conditioner, self-facial tools, and more. And the quality of the experience is beyond, beyond.

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    Sento House
    Sento House - Waiting and reception area

    Waiting and reception area

    Sento House - Relax in our zen space before and after your massage

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    Relax in our zen space before and after your massage

    Balancing Monkey Yoga Studio - yoga - Updated October 2026

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