Before I discovered CrossFit, I found myself wandering around the gym aimlessly wasting time, trying to work my connections to get on the list for spin class and never reaching my weight loss or fitness goals. As someone who grew up playing sports, I've always wanted a competitive and challenging way to exercise. What I found at CrossFit is just that and so much more. The camaraderie is what keeps me accountable and the functional movements keep me coming back for more. There is nothing like wanting that unassisted kip so bad and then one day, actually doing it. CrossFit Prototype is a "gym" yes, but it's really a community. And the community is what gets my so-not-a-morning person lazy A@$ outta bed in the morning. Mike, the owner, is an incredible athlete, trainer, and coach. He is intelligent and knowledgeable and takes the time to get to know your weaknesses and strengths. He knows how to challenge you, inspire you, and push you outside your comfort zone. He is also a walking example of the product he believes in so deeply. His own fitness, passion, and intelligence is inspiring. I've trained at other CrossFit gyms and the community Mike is creating is what I've personally been looking for. Everyone is warm, welcoming, and excited to get to know someone that's new. As a team, the bond we share because of the blood, sweat and tears we shed is incredible. Brian, the co-owner, is quite possibly the nicest person I've ever met and his kid is a complete "mini-me" of him. He is so cute. Brian's knowledge of the human body and how everything connects is astounding. I will literally go up to him and say, "Brian my knee hurts" and he explain exactly why it hurts and how to make it better. Brian always has a smile on his face and is there to lift you up when you feel down and out. His positivity and passion keeps me going when I'm not sure I can power through. He is also the man when it comes to MMA! What I love most about CrossFit Prototype is that no matter who you are, what fitness level you are at, how tall or short, coordinated or uncoordinated you are, every time you walk through those doors you are humbled. Good day or bad day, Mike, Brian and everyone at CrossFit Prototype is there to cheer you on and help you get to where you want to be. I highly recommend CrossFit Prototype. read more

Like many others, I have been going to the gym for the past 6 years after graduating from college. I go through my cardio routine for an hour and then lift weights for another 30 minutes. After I stretch and shower, I'm out of the gym in roughly 2 hours. I have been attending crossfit sessions for the past 2 months and it has reminded me how much I used to enjoy fitness. I am totally hooked! Not only am I in and out of the gym in 60 minutes, but the workout I am getting is more intense and well-rounded than anything I can get in a traditional gym. The things that I miss the most from playing sports at the collegiate level is the comraderie and support, especially in fitness. CrossFit Prototype has been able to fill that void by offering all of what I loved in college: Group workouts, muscle confusion, cardio and strength training, competition, and instructor led classes. Not all crossfit gyms are equal. I recommend evaluating a gym by looking at the space and layout, the quality of the instructors, the quality of the members, and the accessibility. CrossFit prototype is a very inviting scene because the head instructors, Mike and Brian, are extremely enthusiastic about coming to work and creating an atmosphere where others want to belong. Whether a beginner or a veteran, everyone is welcome and encouraged to train at their own pace. After nearly 2 months, I have noticed substantial improvements in my strength, agility, and endurance. I highly recommend visiting. read more

To begin, CrossFit itself is an amazing fitness idea. Combining functional movements with high intensity anaerobic conditioning leads to immediate results including increased strength, mobility, endurance, and most importantly confidence. No two workouts are ever the same and you are constantly challenged. Combine this with the AMAZING atmosphere in CrossFit Prototype and the highly skilled owners and you get an addiction, a good one. Mike and Brian are very focused on their clients and want nothing else other than for you to succeed. They make you feel like it is your gym, they do not let you sneak in the door without a warm greeting from either one of them. They constantly challenge you but are very encouraging and will make sure to correct any mistakes you are making in your movements. CrossFit Prototype is an open community where everyone is a part of the team. I have never seen camaraderie in any team like I do with the members of this gym. I am upset that I could only give CrossFit Prototype 5 stars as they deserve more. If you want to make a difference in your life and want to share that difference with friends and supporters, then CrossFit Prototype is for you. read more

I have been a member of CrossFit Prototype since it opened, and I don't think I will ever leave. This place is more than just a gym. It has everything that you could look for. It has great trainers, Brian and Mike, that are very passionate about what they do. They lead amazing classes, crossfit as well as MMA. It has an amazing feeling of a community that I have never experienced at any other gym. You come in and you feel like a part of a community. The workouts that you do at Crossfit Prototype are unlike any other. No more running for hours on the treadmill, or doing bicep curl after bicep curl. Crossfit challenges you, and every one of your muscles, with workouts that always fun and new. You will never get bored. The other great thing about crossfit is that anyone can do it. That is what is so great about it, whether you are 8 or 80, there is a workout for you. Everything is able to be scaled, which is what makes it challenging for everyone, at their own level. I highly recommend CrossFit Prototype for anyone looking to better themselves and feel great! read more

I cannot speak highly enough about CrossFit Prototype. After visiting other facilities in the area I can tell you first hand that this is the cleanest and best run CrossFit around. The management/coaches are outstanding and differentiate themselves in their customer-centric approach. Mike and Brian work very hard to foster a team atmosphere, something I was really missing after playing lacrosse in college and team sports my whole life. They are patient, motivating and extremely supportive. They take the time to teach every person the correct technique for each skill and they make sure that you are comfortable with all of the basic elements before moving you on to the full CrossFit workouts. This was very important to me as I did not experience this level of instruction at the other CrossFit boxes that I had visited. It is clear that Mike and Brian love what they do. If you are looking for a tough but efficient workout in an energetic and motivating environment, this is the place for you. read more

Mike and Brian at crossfit prototype have brought me a long ways in a short amount of time. The knowledge and focus they bring to the box matches no other. Their attention to technique and form with the movements will keep you on a safe road to a healthier lifestyle. The atmosphere here is hard to put into words. In a matter of a few workouts you have built relationships that you know will last a lifetime. You have to experience a workout to understand the energy level it brings to your life. I wake up in the morning ready to attack the day. It has brought immense positive energy to what has been a trying year for me. My life has benefited in so many ways from being more productive at work to being a better father. I look forward to the continued progress and life long change in my nutrition and fitness. read more

There's a lot of talk these days about how crossfit can get you injured. I think, like any form of movement you need to be mindful first and foremost to keep yourself safe. Informed and responsible instruction is the next step in keeping yourself free from injury. I feel like CrossFit prototype has this in spades. Most of the coaches have years of experience working with athletes, personal training, physical therapy, and movement philosophy. They absolutely give instruction that makes me feel safe and taken care of. They encourage questions and have always given me answers that makes sense as well as ways to modify exercises if I feel like I need an option to scale down a workout. This place is great, and the community they've created is also incredible. Very friendly and welcoming. I love my time at CFP. read more

I'm new to crossfit and I had been looking for something to change, challenge and correct my workouts. Crossfit is that answer - and Mike and Brian at Crossfit Prototype deliver. They've built a community that is focused on being open, supportive and above all geared to improving your fitness goals at any level. I've joined and used many typical gyms in the area and none match what I've been able to find and get from Crossfit Prototype. At its core are two owners whose passion for this facility is only matched by their experience and dedication. It's refreshing to not only have such an effective workout but also have an awesome community and ongoing motivation and training from Mike and Brian. GET IN HERE! read more

CrossFit Prototype has gotten me excited about working out again! I was a gymnast for 15 years and the style of workout CrossFit offers is the closest thing to it and has been the perfect outlet for me. The workouts are tough but you will get into THE BEST SHAPE OF YOUR LIFE! The instructors, Mike and Brian, bring great energy and expertise to the classes. The thing that sets them apart from other instructors is that they truly support you at whatever level you work out at. Their level of excitement and enthusiasm is the same for a beginner as it is for a national champ. They have created more than just a gym, they have created a fun community that attracts great people. read more

I am soon to be starting my fifth year at Crossfit Prototype. Was I nervous when I first started? You bet I was....47 years old and hadn't seriously exercised in about 10 years. However, I jumped in and haven't looked back since! The staff at CFP are the start of the whole experience....knowledgable, patient, paying so much attention to form and really enjoying their job. The other people at the gym....now a second family and a whole new group of friends - encouraging and real. And me - best shape of my life, looking forward to continue to challenge myself and learn new things! Cant wait to see what the next year has in store for me at CFP! read more

I've been active my whole life, but always found going to the gym to be a chore that was required to stay in shape. After joining CrossFit Prototype 5 years ago, my attitude has done a 180. I now look forward to going to the gym, and I'm actually bummed when I can't make it in for a "WOD". The programming, coaches and community at CFP make the difference. The coaches always make sure you stay safe while meeting the goals you set for yourself. They welcome all levels of fitness and ability including my 18 year old son and my 80 year old Mom who both love it there. Try the classes, make the commitment and join the community. You will not regret it! read more

I cannot say enough positive things about the CrossFit Prototype experience with Mike Collette. His knowledge and patience to train a "beginner" is absolutely incredible. He is helping me overcome my lack of confidence in the gym by gearing the workouts to what I can accomplish and then some. As I build strength, I build confidence and I attribute that success to Mike's expertise. He clearly loves what he does and that motivates others around him. I highly recommend CrossFit Prototype to both the beginner and the experienced. kb read more

I've worked out in traditional gyms for over a decade and have never seen results like I've seen in the last 2 months of working out at Crossfit Prototype. My body has gone through a complete transformation and I am in the best shape of my life. I also love the comradery and support from other members. It's really amazing to men and women of all ages and fitness level come together for one common goal. Mike and Brian are excellent trainers and their attention to technique is what really sets them apart. read more

CrossFit Prototype is a place that is inclusive and everyone can have an amazing experience. The team of coaches and trainers not only care but ensure they you're doing things correctly, they always have your best interest in mind. The members are friendly and the atmosphere is incredibly welcoming. The best part is that the training and programs get you amazing fitness results! read more

Great crossfit gym since I was referred here by Dr Binh at Cedar Chiropractic & Sports. The people here know their functional movement stuff. Most crossfit gym just focus on working out but they know their stuff and have a great personal relationship. If a chiropractor recommend their crossfit gym you know they are worth it since not all crossfit gym are equal. read more

I am still relatively new to CrossFit, but I am so glad I am learning the ropes at CrossFit Prototype. The staff is knowledgeable, supportive, patient, and makes everyone feel like they are part of the CFP community. I definitely recommend CFP no matter your level of experience! read more

I am going on 2 years at CFP. I love the community and how motivated everyone is. The coaches are awesome and each class is challenging. Looking forward to setting goals for 2018. Thx CFP!!! read more

Crossfit Prototype in Westborough is the greatest gym East of the Mississippi. The coaches here are fantastic and also the gym atmosphere is great. Best place to ever work out at! read more

Went from a scrub to an all star with the help of CFP. Great coaches and environment. #keepdoubting #ppw