I've gone to InMotion for several years. First to get in shape prior to my wedding and then again…read moreafter I had my first child. Both experiences were exactly what I needed! From the initial assessment through every session, it was personalized and educational. I saw great progress on my training and felt great! I've worked with many different coaches and found them all to be really strong. I'd highly recommend for those looking for a personal training experience and getting to a new level of fitness!

I was a little hesitant to try personal training but I'm so happy I found Inmotion! The first time…read moreI came in I met Moonin and Billy, the owners. Both are incredibly friendly and welcoming. The actual space is pristine and private. I just started training with Moonin. He's motivating, detail oriented, and very understanding. The initial evaluation process is extremely thorough so the workouts can be tailored to your goals. Moonin really seems invested in your success and overall health. He's super knowledgeable and easy to talk to. Just a few weeks in and I've lost weight & noticed an increase in my strength and endurance!

Great box to drop in and get a great workout in with well meaning coaches and a welcoming group…read moreenvironment. I'm home for the holidays and stopped by for a quick class on Christmas Eve (this morning). I got there a bit early because, in my experience, you'll need to spend a few minutes signing liability waivers and chatting. The coaches, Dino and Perry, were great! Friendly and made sure I was well informed about what was going on for day and where the equipment was. The prior class was finishing up, and they were willing to share their mini white boards for me to us! As I was getting ready, many people helped me find or share equipment as needed, and there was more than enough space for a class of 15-20. Perry led the class and watched everyone, offering advise and making sure everyone was maintained good form through a rough workout. Drop in prices were average for most CrossFit gyms: $20, or buy a $20 shirt/tank and the class is free! I will definitely be back if I'm in the area again!

Excellent gym and coaches! Tons of class times to fit any schedule. Pricing is competitive for…read moregyms in the area. Large floor space where you don't feel like you're working out on top of someone else. Attached is a supplement shop with a protein shake bar.

Next month will mark two years since I started at CrossFit Synergistics and I love it! I've tried…read moreout a few other boxes in the past but I've never found one that I feel more comfortable at or enjoy more than this one. CrossFit can be somewhat intimidating at first but the coaches and other members are so encouraging and helpful and really help ease those feelings. I've never really enjoyed any type of workout plan enough to stick with it for more than a few months but CrossFit and this place changes that. I go anywhere from 3-6 times per week and it's always such a good workout - I've made a lot of progress - physically and mentally since I started. I definitely recommend checking it out!

I was never an athletic person, but that changed in the last 6 months. Thanks to Crossfit I am…read morestronger, much more active, my energy level has drastically increased and I'm down over 35lbs. They not only focus on the workouts, but your mental state of mind and eating habits and how they affect your health. I can't say enough about Crossfit and the community that I have become a part of. I highly recommend CF Synergistics and encourage you to try a free class.

Love the classes and you can modify everyone is friendly and helpful Coach Marybeth, Caitlyn, and…read moreCoach Jess are amazing.

Someone's "garage" turned into the best "torture chamber" ever. The more I experience FA, the more…read moreI realize it was the perfect dose of "I was missing something". Sure, you can go ape crazy with bikini contests and odes to body building. Or you can opt to get a real workout with really good people, great music, encouraging community and get something out of it in 45 minutes. There are other options on their menu, but the boot camps, ever-changing, reformatting and mixing it up, keep your body guessing. (and trust me, I'm not a fan of the term "boot camp" but for lack of a better term, I'll suck it up because the sweat is REAL). As with everything in life, you get out of it what you will put into it. Even if you DIDNT change your lifestyle, and did a handful of these puppies a month, you will see results. Strength? Muscle tone? Better balance? It sneaks up on you. If you add a nutrition regimen, of course transformation is possible. But I didn't come for transformation, I came because I needed to focus on some muscle building and the gym world has been like barfing pellets. The "gym culture" gets on my nerves after a while. Sure, will you find stereotypical "meatheads" at FA? Maybe. But when we all walk in and the instructor gets us going, we are all too focused to worry about baloney and work gets real. The most amazing thing about the structure are the instructors. Many of them are body builder/bikini champions! And yet they are not into the "look at mah booty babe" at all (like some dance instructors out there). NOPE. They are there to make sure your form is good, you are focused, encourage and guide you. Need to modify? Oh they will do that without shaming, au contraire! They will make modifications with attentive and super professional bedside manners. Everyone walks in happy! And walks out dead. Beat. Sweaty and with a feeling of accomplishment. High fives all around. Staff is happy. It's the happy torture chamber. I am really enjoying this, and I was so on the fence. Glad I found them! Other FA's in the area: Shrewsbury, Boylston, Grafton... and at all hours and days of the week. They got you covered!

I love this place! It's a great way to exercise and get both the infrared and sauna exposure all in…read moreone. Cardio classes are difficult! Yoga, stretch, core are also difficult but in a different way. You can come 24hr a day, multiple classes and times. Plus there's free weights so you can get a pump session in addition to the hotworx classes This place was so good during the winter, that infrared light really felt good! The staff is friendly and helpful. Highly recommend joining this place. Use this place alone or in conjunction with your workout. Take care of yourself and add those stretch and core classes.

I started working out here nearly a week ago with my daughter and husband. We love it!!! Workouts…read moreare either 40 min or 15 min and we sure sweat! They have showers in the bathrooms so my husband can shower before work. Yes! Results are amazing just after 1 week!

Tough but enthusiastic support from managers & assistants…read moreMix of ages & good music when working out. Parking available most helpful. Have done the trial workouts which I need to check out if any available. Everyone works at own pace. ThANKS TO ALL

I was looking for a place to get some help with a workout routine. I decided to spend a lot of…read moremoney here as I value my fitness. I was completely dis-satisfied with the service, I was judged throughout the process, and made my time a complete disaster. If there is one thing I can say about this it is everything they preach is a complete fabrication. If you want a personal trainer this is not the place to over-spend or even spend period. BEWARE!

Rich Dumas is a total fitness junky but he does not try to force you to be the same. He is super…read morefriendly and does a great job educating people to under what type of fitness is best (without feeling the need to sell you something). I love that their gym does training classes or individual training so you are not just flopping around at the gym not knowing what you are doing, getting frustrated then then leave. Membership is by class or by training session so you pay for what you want.

A Life-Changing Experience at Lux Fitness As a man in his…read more70s who spent most of his life behind a desk and only walked a bit each day, I never imagined I'd be feeling this strong and fit. Thanks to my incredible personal trainer at Lux Fitness and Wellness Club, I've not only gotten my weight under control, but I'm also seeing real improvements in strength, energy, and overall wellness every single week. He's been patient, encouraging, and truly understands how to tailor workouts to my needs and abilities. What felt impossible at first has become a routine I actually look forward to. His support and expertise have made all the difference. If you're older and hesitant about starting a fitness journey, I can't recommend Lux Fitness enough. It's never too late to feel better, move better, and live better!