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Protein Fusion

4.4 (52 reviews)
Closed • 8:00 am - 12:00 pm
Updated 2 months ago

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Vanilla protein waffles, cookies and cream protein shake, cinnamon protein donut
Hanna L.

I enjoyed this place. I was surprised that all the smoothies are dairy free. I ordered a cookies and cream shake. I also ordered the protein waffles. I did not order whip cream on either because I'm lactose intolerant but I'm sure that would have made them even more delicious. I will definitely be back and looking forward to trying other shakes.

Menu
Andrew H.

Bomb açaí bowls. Best I have ever had. The flavors are killer! Got the matcha shake and mango pineapple açaí bowl. He makes the whip cream from scratch!

Vanilla and cinnamon protein waffle.

Great spot over by planet fitness in Atascadero a little bit hidden so you gotta go around the corner had the protein waffles, which were amazing and a watermelon refresher. The Service was so friendly and awesome and the food was delicious and healthy. I will definitely be coming back.!

Molly M.

I got the mango pineapple spinach smoothie and I'm feeling fantastic. Delicious, great service by the owner. I'll be back!

#4 Post-Workout Shake... so good!
Lisa G.

This place is a wonderful healthy addition to Atascadero. So many flavorful protein shakes (and snacks) to choose from that are well-priced for the quality, taste, and portion you receive. Planet Fitness members receive a discount which is great as well. Do not be turned off by worrying that the protein shakes will taste weird or "too healthy." They literally taste like milkshakes but have protein so you stay full for a long time. The shakes have even been kid approved! The people who work there are so friendly and they have made it an inviting place to sit and enjoy your treat. Definitely recommend!!!

Chelsea W.

Efrain is THE MAN!!! Honestly this is the best this establishment has ever been. Two owners ago, she was pretty inconsistent with the drinks and the menu was on a chalk board with a few flavors - year 2020. That's when we first ever joined Herbalife. There was a chalkboard and very few flavors with one woman running it. Then we quit for a bit (it's expensive...) now we are back and joined with full force!! What turned me onto it is the flavors have gone from seven or eight to about 38!!! And he's got the menu on 3 huge TV's in there on his back board because there's just SO many options!!! Like, what do I want today? A waffle? A doughnut? A protein milkshake? I have even started using their tea as preworkout and shakes as post or meal replacement. Tastes like a sinful milkshake and just as well with the teas. They're sinfully delicious but full of vitamins, not sugar. The doughnut shot actually tastes like a doughnut but instead, it's a fat burner! Who would have thought!? We love their products and so do our kids!! On days I'm on the go, I'll stop here and get in my essentials, so will my husband and what's cool is we can treat our kids and feel good about that!! Unlike most protein powders, Herbalife gives an essential amount of nourishment and vitamins through a creamy, smooth shake vs all that "choke it down" activity with chalky substance like flavors from brands outside of Herbalife. A big deal for me is banana. I'm a huge banana fan and I would say 80% or beyond protein powders in existence taste like candy chalk when it comes to banana. It's really turned me off from banana flavored protein powders. With Herbalife , it taste just like a banana milkshake!! But instead you enjoy protein and almond milk. In the past I used to make protein balls where you throw in a few ingredients including your protein and roll it into a bowl and put it in the fridge. Herbalife actually works great for these! If you're feeling a sweet tooth coming on, and you don't want to spend an arm and a leg on some special Dessert thats healthier for you from a natural food store, you can Pinterest how to do it with Herbalife. But at nutrition 101 (according to Efrain the name is changing soon!) you can stop by there for all your nutrition and sweet tooth needs! He makes protein waffles, Acai bowls, pre-and post teas, pre-and post workout Shakes, protein donuts, fat loss shots that taste AMAZING. Also iced protein coffee! I'm really hung up on the teas and have decided to replace my coffee and pre-workout teas with this. It makes my skin so shiny and I feel better physically. Sure, Coffee tends to give me a little kicker in the morning maybe for up to an hour, maybe two at the most. After that, then comes the crash. Plus, I just feel yucky when the crash comes and it dries out my skin. With the Tea, I can go about six or seven hours!! I really go the distance with focus and natural energy. At 35 years old, I don't know any other product that works like this. There are all sorts of chain products that might remind you of Herbalife . Thrive, shakeology, beach body... I would just skip all of that hype. Herbalife is a healthy, true way to go. I refuse to become a distributor for the products because I'm not interested in pushing sales on anyone. Try it for yourself. If you want to feel better, if you want to be healthier, if you want to drop a few pounds... You'd be wise to try this little shop in the community. You can't lose by trying it. Well, Maybe a few pounds if you'd lose anything at all. :) It's affordable when you order it from nutrition 101. Let's put it this way, fast food is starting to get really unhealthy and a whole lot more expensive. You're gonna pay just as much for a shake. And when you eat better, you feel better. Nobody's gonna complain about that!

A delicious but also healthy chocolate peanut butter and banana smoothie!
Stephanie S.

This is my new favorite smoothie place! Jamba juice is fine too, but I felt like I wanted to support local and also lately the only thing that sounds good to me when I haven't eaten, and I need to figure out something to eat for the day is a chocolate peanut butter banana smoothie and the one at Jamba Juice is kind of 'meh' imo. I'm so glad I came to Protein Fusion! This Smoothie is healthy AND super delicious! And the owner is really nice. There is no sign right now at the store but It is in between Le's Nails and Pizza Express right next to Planet Fitness in Atascadero. I highly recommend! There are tons of options and it's all high-quality and healthy and Tastes delicious!

Strawberry cheesecake post workout shake

10/10 go to after the gym! The owner is great & if you have certain gym memberships around the area you get a discount

acai bowl amazing!!!!!!!!!
Couper S.

Tried this place last year when it was undergoing new branding when it was nutrition 101, It was so great then that I had to try it again this year!. Came back in town to visit family and this is my go to spot every time from now on! Marie, was so nice and friendly and she made our food so quickly! I love eating healthy foods, mostly for how they make me feel after I eat them. I love how I could eat the whole acai bowl & waffles' and still not feel like I ate to much sugar. After eating all of that food I actually felt more energized! I'm so happy this place is around and I will tell all my friends and family about it !

Inside
Julia M.

My sister and I loved the bowls here!! I got the mango dragon fruit açaí bowl and my sis ordered the banana strawberry bowl. Both were delicious and made with 24 grams of soy protein powder! Ambiance and customer service were really great as well and the gentleman working there answered all the questions we had regarding the menu. We'll be coming back here forsure!!

Excellent protein shake! The owner is so kind and generous! The protein donuts were also delicious! Highly recommended!

Excellent protein shake (#6) The owner is so kind and generous! The inside is clean and comfortable.

Mint Oreo protein shake!

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Reviews are largely positive. People praise the friendly, welcoming service, delicious drinks and shakes, and wide variety of options. The space is clean and comfortable.

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6 months ago

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7 months ago

Great service and ambiance. The protein shake was delicious. We will return and recommend it.

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3 years ago

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1 year ago

Great drinks, great service, welcoming environment!! Highly recommended!! The protein donuts are a MUST!!!

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3 years ago

Fantastic butterfinger protein shake. I look forward to trying all the other drinks and foods too.

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3 years ago

Great service and wonderful healthy choices! I will definitely be back. Great place for a healthy afterschool snack with grandkids.

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Protein Fusion Reviews in Other Languages

Ask the Community - Protein Fusion

What dairy free milk options do they have for their smoothies?

We only use water.

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The Hidden Kitchen - The Weirdos waffle and the Plaskett Pork breakfast tacos.

The Hidden Kitchen

4.7(534 reviews)
14.1 mi
•$$

I've been to Cayucos several times, but this was my first time trying the food at this restaurant…read more After checking out their website, I learned that they are known for their gluten-free dishes, organic ingredients, and specialty bioregional blue corn waffles. I was excited to finally give them a try. The restaurant was such a cute spot, beautifully decorated, with the cutest items for sale. The menu offered a variety of options, including waffles, tacos, bowls, and smoothies. We arrived before they opened, so we went for a walk to kill some time. When we circled back, the line was about 20 people deep! Thankfully, it moved quickly, and there was plenty of seating both inside and on their back patio overlooking the beach. You place your order at the window, and the food is brought right to your table. I ordered the Classic Waffles, served with grass-fed butter, maple syrup, and powdered sugar. I also ordered the Plaskett Pork Taco, which featured scrambled eggs, Niman Ranch bacon ends, avocado, Hidden Kitchen sauce, and green salsa. Everything was delicious! The food was fresh and made to order. The waffles were a different color than your typical waffles because of the blue corn, but the flavor was spot-on. The Plaskett Pork Taco was served open-faced, with scrambled eggs on the bottom and all that delicious bacon, avocado, and sauce piled on top. Even the tortilla was made with blue corn as well. My friend ordered the Gorda Green Smoothie for us to share, and it was so refreshing and delicious. The serving was generous and definitely big enough to share. The glass was practically overflowing with goodness. The entire meal tasted fresh and clean. I didn't leave feeling weighed down by greasy or heavily processed food. I really appreciate the thought that goes into their ingredients, menu, and overall approach to serving organic, gluten-free options. The attention to detail was impressive, too. From the table numbers featuring a little quote on the bottom to the variety of salsas available to put on the side, every little touch added to the experience. They also have a self-serve water and coffee station, which is a nice bonus. Between the delicious blue corn waffles, flavorful taco, refreshing smoothie, and charming atmosphere, I'll be looking forward to coming back and trying more of their menu items.

Pros: - Place is known for their creative savory and sweet…read morewaffles. To me and my group, the ultimate winner was actually the tacos! Made on homemade blue corn tortilla, it was light years ahead of the waffle. I recommend the Plaskett Pork as it has the most variety - Great selection of drinks for both coffee and non-coffee drinkers. There's a few morning cocktails as well (mimosa and bloody mary) - Great environment as it is by the ocean with a beach view. Really gets to the heart of what Cayucos is all about! Cons: - Open seating, so you could be in trouble if you can't find a table as there is no wait staff and only bus boys. - Not great for big groups as there is limited seating areas and they seem to run out of utensils at times - A bit on the pricer side given the lack of variety (if you don't like waffles or tacos then you will need to find a new place)! Overall, I would highly recommend HK to anyone who is passing through or staying in town. Great views and fantastic tacos made it worth while!

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The Hidden Kitchen - Le toílet

Le toílet

The Hidden Kitchen - Blue corn tacos

Blue corn tacos

The Hidden Kitchen - Oceano Orange smoothie

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Oceano Orange smoothie

Goddess Goods - Acai bowl at Morro State beach 5 mins away from Goddess Goods

Goddess Goods

4.7(185 reviews)
13.3 mi
•$

Absolutely amazing! Everything was incredibly fresh and tasted fantastic. We ordered the açaí bowl,…read morepiña colada bowl, avocado toast with egg, lox bagel, pistachio cream latte, and the Beets Me juice, and every single item was delicious. The staff was friendly and This was a great healthy option. We'll definitely be making this a regular stop every time we come to Morro Bay. Highly recommend!

Another ride another adventure, this one near my backyard. This place is right on the corner of…read moreFront and Beach. Next to the Jerky Place, Bakery, and the surf shop, it's a good stop. Theres also a really good restaurant there, Frankies n' Lolas. See my review. Anyways I'm waiting to pick up a ride, she bumped me to a later pick up time, twice...err. So I went into the Smoothies place to check it out, oh and write a review as I wait. Cozy as it gets with the friendly staff, actually looked like they enjoy the job and human interactions. I asked for a Mango something smoothie but no pineapple, be creative. The place has a good variety of drinks and edibles, sandwiches, salads, avocado toast, and on and on. If you don't see it they would probably make it for you. Now granted I was the only order being made at this moment and my smoothie was delivered to me as I sat at the bistro table out front. I was surprised how flavorful the smoothie was, I don't know why I thought that but it did taste good, a bit pricy. I'm good with pricy and this was backed up with quality ingredients and stellar service. Ah...yes and supporting local business is good for everyone Thanks, I'll see you again! Foodguy-Martin

Photos
Goddess Goods - Its a small space but they have some seating inside & outside.

Its a small space but they have some seating inside & outside.

Goddess Goods - Acai and avocado toast

Acai and avocado toast

Goddess Goods - Outside

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Outside

Protein Fusion - juicebars - Updated November 2026

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