Free Flow is the best! The owners are so nice and make you feel rite at home! They have a wide…read morevariety of classes with experienced coaches. The facility is always very clean and I love that parking is never a issue. I have been taking the self defense class with our awesome trainer Bob Gagnon who keeps us challenged and motivated every single class! This class is no joke! You will leave feeling stronger every night you go! I don't think I have ever pushed myself this hard my entire life but I can honestly say I am truly addicted. I have learned so much, and everyone I train with is like a second family to me. Whatever class you decide to take here, you will not be disappointed!

When my kids first started here I was excited that they where trying something new and original…read more After several months of watching them in class I am less than enthusiastic about Free Flow. It's a great idea, but the execution is just meh. My kids spend most of the time standing around or doing what I would just be bored out of mind doing. Pros. Original idea, indoor, price is reasonable. Cons. Website is horrible, billing is ridiculously confusing, staff can be misleading with info over the phone. I think Free Flow could be great if they actually had someone who cares manage it. As a matter of fact I don't think it's actually managed by anyone.

This was a very nice Theatre. My nieces had a performance here. They have street parking and a free…read moreparking garage right next to the theater. I bought my ticket online and got to pick out my seat. I don't recommend the seat I got. It's at the very top next to a wall. I thought it would be more open. They did have a snack bar. The theater was very clean and the staff were really nice.

My son had a field trip to the Roseville theater I signed up to help out and enjoy the field trip…read morewith my son! I had never been to the Roseville theater before it was pretty nice to check it out. I love older buildings, so walking into this building was exciting for me to look at everything, the decor that older feel ! The play we watch was called Alexander and the Terrible, Horrible, No Good, Very Bad Day! The play was excellent. The performance was beyond good all the kids loved it . I really enjoyed also . The singing and the acting was very good for a small theater in Roseville. They are very talented. On the way out I seen that they have more plays coming like a SpongeBob musical .I would definitely want to come back with my other son and my husband to check it out. I seen that they had a snack bar. It was not open at the time of the field trip but I'm assuming it is for regular plays so that would be nice to check out. . Overall, it was a fun time. My son had never been to a theater or seen a play before, so it was fun to experience that with him.! I would like to come back and enjoy with the rest of my family and try out the food. They have their maybe grab a glass of wine and watch something. Everyone there is very talented. I enjoyed it.

This was brought to my attention through an ad for their production of Taming of the Shrew. For…read morewhatever reason in a region of Sacramento that is almost exclusively white they chose to set it in an Indian/Punjabi style. With Shakespeare you can reiterate it however you want since it is public domain. But because of this fact they should've taken into account that majority of the actors auditioning for this show were not the correct ethnicity for such a setting. If they were locked in on their iteration, then they should have done a call for actors of Middle Eastern and African decent. This is appalling in 2026. Do better.

Take Note Troupe puts on high quality performances that are beautiful to watch and entertaining!…read moreHowever, the main focus of Take Note Troupe is teaching their kid's life skills of finding happiness no matter the circumstances! They are a gem in the community and kids come out truly changed for the better! ​I highly recommend seeing their shows, especially the free Shakespeare in the Park performances that are done as a service to the community and a chance for the kids to be contributors to free family friendly entertainment!

Took our grandgirls to the Circus at Sunrise Mall in Citrus Heights, Ca. 5/15/26. My 4 yr old…read moregranddaughter wanted to see their special guest appearance by K-pop Huntrix. I had bought her a Rumi Halloween outfit and she wore it to the circus. She was so excited when they came on stage. All the kids were singing to the Golden song. It was well worth the money to get vip seating. After their show they had pictures for $20 with the K-pop singers. My granddaughter is shy, so for her to be the first one up there for pictures tells you how excited she was. The circus performers were awesome, and the juggler was pretty amazing.

Circus Vargas was a very entertaining show, with many different types of circus acts, all of the…read morewhich were performed by people and no animals. They are a traveling circus that had a couple of stops in the Sacramento area so I came to the performance in Roseville at the Galleria on a Friday evening. The location was right outside the Macy's parking lot. The circus was inside a tent, which was classic, but can be a little uncomfortable on extremely hot days in Sacramento, but they do have fans blowing. There was a Ring Master that hosted the show, plus trapeze artists, jugglers, comedians, high rope walkers, and many more. The two clowns/comedians were funny and all the other acts were so impressive! The stunt with the motor bikes was so scary and exciting. The entire cast did an excellent job. Outside, they was a concession stand selling hot dogs, popcorn, soda, lemonade, nachos, and more. Our group got them all. They also sold snow cones inside. There was another booth selling merchandise. I wish they had a water station since it was a hot night. This was a family friendly show that both kids and adults would enjoy. They are performing in Roseville till the end of August and then moving to Folsom next month in September.

My daughter just loves dancing at Studio 65 Dance Company. All the teachers and staff treat you…read morelike family. Studio 65 also just expanded and now has 5 beautiful dance rooms. Cleanest studio we have ever been to. They teach all styles of dance Tap, Jazz, Hip Hop, Ballet, Contemporary & Musical theatre. They now also offer a recreational team as well as a national team. So glad my daughter found her new dance family.

The staff wouldn't acknowledge us when we walked in. When I initiated a hello, it was clear we were…read morean inconvenience. We were told "go to the cubbies" we'd never been there and had no idea where to go. A sweet student offered to show us around. Then two dancers attempted to take my daughter's half soles. Mrs Lucy is so sweet and kind but she was the only staff member (owner) to be kind and welcoming.

One word.....Wonderful…read more Our daughter attended last year and loved it. Great theater, a lot of history and Miss Kay is an absolute JEWEL. How can you not love this woman? They always put on a great show and show case some great local tallent. If you love theater and appreciate the armature in all of us, you'll love this organization We love you Miss Kay!!! And you too Michael!

From the owner: Music and More Arts Academy offers an integrated arts program specializing in Music and Acting for…read moreages 3 through adult. We offer private and group lessons in Singing, Piano and Acting. Students participate in at least two recitals a year. Our Instrumental Program includes lessons in Piano, Violin, Viola, Flute, Clarinet, Saxophone, Guitar, Mandolin, Banjo and more. The Drama program meets all ability levels from the beginning to advanced student. There are performance troupes (by audition) for most ages. Every class is held in our theatre, giving students an on going experience on stage. All classes and workshops culminate in a recital or fully staged production. Our teachers perform professionally and have advanced degrees in their field of expertise. They can provide training for the beginning to advanced student preparing for Music Conservatory and College Drama programs. Music and More also presents professional performers, in concert, throughout the year.

Incredible experience. First time seeing a psychic. Julie is SO lovely, kind, and peaceful. This…read morewas a video call, though my husband was skeptic and doubted it would work, there were no issues at all!! So I would recommend a video call if you can't do in person. Julie confirmed with me what I would like to discuss and that was really nice. I wanted to discuss loved ones who'd passed and my guides. Let me say I had a bit of an expectation. I wanted my Dad to come through and I wanted to see if Julie would connect with a guide I connect to when I meditate. Not so much to test her but a test of myself too. Not only did she connect to my dad off the bat, we connected to that guide I was looking for AND MORE! I was shocked at how my dads messages were spot on. She was relaying messages from him there's NO WAY she could know and no way my dad would have known!! Unless he was here with me after passing... Which I always felt he was (and is). My dad knew about things that had just happened in the last 6 months, and Julie relayed his messages. So amazing. Meeting my guides was the most amazing experience!! It confirmed some things I've found on my own, and shed light on some other stuff. Incredible experience and I'm going to save up so I can do it again!! Next time I'm going to focus only on my passed loved ones. I spent so much time on my dad I didn't get to connect with everyone else I wanted to and that's okay!! Wouldn't change it. Just wanting to go back for more But yes as someone who has already made some of my own connections and findings Julie confirmed them!! So incredible! My mom saw Julie in January and had a completely different reading and it just shows that Julie is the real deal!!!

I missed my appointment due to an unexpected work meeting and this lady would not refund me for 30…read moreminutes, she charged me $92 for 30 minutes!!!! I made this appointment to hopefully contact my father that passed away and this lady ruined my belief in "spirituality" all together, they are just out there to rip you off!! I don't even get paid $90 for a half an hour and I work for a pharmaceutical company! SHE IS RIPPING YOU OFF! I don't even care about the refund anymore, I'm so saddened by her response and care to a client, clearly the older you get, the greedier you become!

Great and wonderful Program Great and wonderful people…read moreI am very happy and I am very excited to start the Dream Theater Performing Arts Program in a couple weeks

From the owner: Performance arts day center for adults with development disabilities. We put on bi-annual shows…read morewhich feature a cast made up entirely of our students.