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Dayton, OH

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Practice Fitness

5.0 (1 review)
Open • 6:00 am - 8:00 pm

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13 years ago

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Hot Yoga and Wellness Center - Another gathering of happy yoga students and teachers.

Hot Yoga and Wellness Center

4.3(24 reviews)
2.7 mi

#qualitycustomerservice #communityengagement #wholesome #studentoriented #FullService…read more These sisters (owners) not only maintain a professional approach but also exhibit sincerity in their work. They cater to the needs of the local diverse yogi community and have developed a robust client-centered system to ensure professional yoga, wellness, mindfulness, health, and beauty services. Visitors and tourists to the area will feel welcomed, pampered, and comforted. The family values and business smarts the owner's honor and the modern equipment and techniques easily classify them as a quality full-service operation. NOTE: As a teacher and student involved with America's yoga community since 1994, I would rate this organization as one of the best. They prioritize quality customer service, and community engagement while being student-oriented. These sisters, who are the owners of the business, not only maintain a professional approach but also exhibit sincerity in their work. They cater to the needs of a diverse local yogi community and have developed a robust client-centered system to ensure professional yoga, wellness, mindfulness, health, and beauty services. Visitors and tourists will feel welcomed, pampered, and comforted. The family values and business smarts that the owners honor, along with the modern equipment and techniques, easily classify them as a quality full-service operation. As a teacher and student involved with America's yoga community since 1994, I would rate this organization as one of the best. They prioritize quality customer service, and community engagement, and are student-oriented. Annette Lorenzo, M.P.A. - Wellness Service Provider & Educator. Annette Lorenzo, M.P.A. - Wellness Service Provider & Educator

This is my Go To workout studio! I have been coming here for multiple years now and have tried many…read moreof the classes they offer. My favorite is Tabata with Andy on Tuesdays at 7pm or Sundays at 8am. This is a very intensive class and is meant to make you sweat. Andy is so great at keeping the class motivated and making sure you are pushing yourself to be the best you can. The studio is always clean and well taken care of. They have cubbies to hold your stuff while you are in class and they keep the doors lock when someone isn't at the desk so you don't have to worry about anyone stealing it. They have extra mats, towels, and water for anyone who may have forgotten any gear. There are showers/changing rooms to use after the class is over. They offer amazing class packages and the price is very reasonable for a yoga studio. They also do not pressure you to buy huge memberships and run specials throughout the year that make the packages more affordable. I plan to continue coming here for many years and would love to see the studio grow!

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Hot Yoga and Wellness Center - Cubbies to hold your gear when you are in class

Cubbies to hold your gear when you are in class

Hot Yoga and Wellness Center - Showers and changing room

Showers and changing room

Hot Yoga and Wellness Center - The outside of the Hot Yoga Studio

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The outside of the Hot Yoga Studio

Kai Yoga Studio - Aerial Yoga enhances one's approach to yoga

Kai Yoga Studio

4.9(7 reviews)
13.1 mi

Easy-to-find location, reasonable drop-in/first time rates, friendly, approachable and welcoming…read morestaff. Has two bathrooms you can change in, as well. Sonja teaches the counted primary Ashtanga series and it's fantastic. Appropriate, safe, effective adjustments made my practice smooth and just a little more challenging, all while feeling secure and moving at a pace that stimulated me without breaking me. Sonja recently completed a mentor program with Taylor Hunt and is headed to study in Mysore. She's a riot to talk to, loves the practice and keeps it authentic while making great modifications for beginners. A+!

I began my yoga journey on 7/13 after years of taking care of everyone it is now my time to take…read moregood care of me. I started here at Kai! Very clean well organized studio. Lovely instructors No pressure, No judgment! Was I able to jump in and do all these poses? Heck, no...but I did get through the classes without wanting to quit. Was I sore yes, but in the best way! My personal best! Yes, I said best! At 60 I decided to try new things push me out of my comfort zones I found kindred spirits in this studio. I did what I could and did what I pushed for. Loved the classes so much I bought the package for unlimited use. I highly recommend coming in and try some classes see what fits for you! A lot of options and time slots! I will check back in thirty days for an update!

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Kai Yoga Studio - Teachers continuing their education with David Keil

Teachers continuing their education with David Keil

Kai Yoga Studio - Girl Scouts earn their yoga badges!

Girl Scouts earn their yoga badges!

Kai Yoga Studio - Aerial fun

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Aerial fun

Day Yoga Studio - Beautiful studio

Day Yoga Studio

3.7(16 reviews)
5.5 mi
•$$

I was enticed to try this yoga studio because of the intro monthly unlimited option. As one of my…read morefriends unfortunately learned the hard way, you can only purchase this option before you ever try one of the classes. She had paid for a drop in class, then afterwards decided she wanted the aforementioned package to which the studio refused at that point. The monthly unlimited was great because it let me try many styles of yoga with the many teachers available there. By the time I was ready to purchase class passes, I already determined which instructors I prefer and the classes I get the most out of. I believe every yogi will find something they enjoy at this studio. There are two studios, one very large space and another small studio. I have never had trouble while attending classes in the large space, but have been a little too close for comfort in the small space. Sometimes the instructors really cram yogis into this space when they should honestly turn folks away. Also to note is that most classes do not start on time as they are waiting for late arrivals; usually no more than five minutes. It doesn't bother me too much especially because they will extend the practice. However, that means you will get out of class later than you might expect. There is always a variety of classes at various times throughout the day, seven days a week. So many options to practice. Parking is available along the street and in a parking lot on the side of the building that is accessed via an alleyway in the back. This was the first yoga studio I tried after moving to the area, and I have been practicing here since!

I did a Hatha yoga class with Cynthia on a Saturday morning. The class was easy enough for a…read morebeginner or someone who hasn't been practicing for a while (me). The staff were so very welcoming!! I was greeted at the door and they offered to get equipment and set up a space for me. The space itself is very calming, the lighting is perfect and the feeling of a community is here! They also have a studio downtown on Brown Street and very flexible scheduling. I am happy I gave them a try!!

Photos
Day Yoga Studio - Yoga Teacher Training, 2018 graduates

Yoga Teacher Training, 2018 graduates

Day Yoga Studio - YTT 2018 grads!

YTT 2018 grads!

Day Yoga Studio - Summer Solstice yoga with Emilie

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Summer Solstice yoga with Emilie

Practice Fitness - pilates - Updated October 2026

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