#qualitycustomerservice #communityengagement #wholesome #studentoriented #FullService…read more These sisters (owners) not only maintain a professional approach but also exhibit sincerity in their work. They cater to the needs of the local diverse yogi community and have developed a robust client-centered system to ensure professional yoga, wellness, mindfulness, health, and beauty services. Visitors and tourists to the area will feel welcomed, pampered, and comforted. The family values and business smarts the owner's honor and the modern equipment and techniques easily classify them as a quality full-service operation. NOTE: As a teacher and student involved with America's yoga community since 1994, I would rate this organization as one of the best. They prioritize quality customer service, and community engagement while being student-oriented. These sisters, who are the owners of the business, not only maintain a professional approach but also exhibit sincerity in their work. They cater to the needs of a diverse local yogi community and have developed a robust client-centered system to ensure professional yoga, wellness, mindfulness, health, and beauty services. Visitors and tourists will feel welcomed, pampered, and comforted. The family values and business smarts that the owners honor, along with the modern equipment and techniques, easily classify them as a quality full-service operation. As a teacher and student involved with America's yoga community since 1994, I would rate this organization as one of the best. They prioritize quality customer service, and community engagement, and are student-oriented. Annette Lorenzo, M.P.A. - Wellness Service Provider & Educator. Annette Lorenzo, M.P.A. - Wellness Service Provider & Educator

This is my Go To workout studio! I have been coming here for multiple years now and have tried many…read moreof the classes they offer. My favorite is Tabata with Andy on Tuesdays at 7pm or Sundays at 8am. This is a very intensive class and is meant to make you sweat. Andy is so great at keeping the class motivated and making sure you are pushing yourself to be the best you can. The studio is always clean and well taken care of. They have cubbies to hold your stuff while you are in class and they keep the doors lock when someone isn't at the desk so you don't have to worry about anyone stealing it. They have extra mats, towels, and water for anyone who may have forgotten any gear. There are showers/changing rooms to use after the class is over. They offer amazing class packages and the price is very reasonable for a yoga studio. They also do not pressure you to buy huge memberships and run specials throughout the year that make the packages more affordable. I plan to continue coming here for many years and would love to see the studio grow!

I sincerely enjoy going to this fitness center. It's somewhat private, the equipment and exercises…read moreare different than that of a regular gym, and you really get a personal experience. Miranda is very kind and creates a non judge mental environment. I'm hooked! And pre-COVID she had all sorts of luxuries like lavender scented towels, saunas, and a granola bar and bottle of water for after your workout. Can't recommend this place enough!

Best workout place for women only in town. New, clean, great equipment, relaxing meditation room…read morewith spa like atmosphere to relax and stretch out after the exercise. There is also a great sauna to sit in after a good workout. The workouts are effective, will tone and burn calories. You will notice changes quickly to your body. The atmosphere is fun, no pressure at all. She will give you modifications if you have a problem area that prohibits you from doing to workout. She is giving away free trial classes. Definitely for beginners and those used to exercising regularly. Check it out

The owner Melissa is not welcoming. It's my 3rd interaction with her, she's gives me a death stare…read moreand is condescending when she speaks to me. Her aura is dark and I'm not sure how she advocates for wellness when she is not friendly. The first few times I ignored it but the last time I was more observant and it's clear she is is racist against brown people. With others she's completely different. Mind you I'm always the only brown person in the class. She made me and my friends feel really uncomfortable in a previous class but at this point it is not a coincidence she is clearly racist and discriminative. I booked a class with a different yoga teacher this time to avoid her but she was still there.

I have been attending House of AUM for about 4 years now. At first I was intimidated because I…read moredidn't know the lingo and I wasn't able to do all the movements and still can't. But the teachers suggest modifications and encourage us to make it our own practice and what we can do. I can see my own improvement now and look forward to attending the different classes. House of AUM sets a good environment for us yogis.

I did a Hatha yoga class with Cynthia on a Saturday morning. The class was easy enough for a…read morebeginner or someone who hasn't been practicing for a while (me). The staff were so very welcoming!! I was greeted at the door and they offered to get equipment and set up a space for me. The space itself is very calming, the lighting is perfect and the feeling of a community is here! They also have a studio downtown on Brown Street and very flexible scheduling. I am happy I gave them a try!!

Day Yoga as a studio is pretty neat. Very convenient location with a lot of knowledgeable staff…read more However, I joined an early morning hot yoga class with a man named Morgan, who, made me feel uncomfortable. his vibe was totally off, and despite preaching wieners and inclusivity, I noticed an undercurrent of superiority and abrasiveness that was hard to rectify. He turned me off all hot yoga classes due to his demeanor.

I don't even want to give 1 star. This is horrible. No coaches for any soccer team. What is…read moregoing on? Why am i paying this $$$$???

Just joined this YMCA. We got a family pass. It is really nice. There is always someone at the…read morefront desk so you can easily check in. It is nice that it opens early at 5 am. They have a pool, workout room, and other rooms for exercise classes. You get a lot for your money. Plus they have blood drives witch I think is great. I like that there you feel part of something.

I love this gym. I've been going to Premier for 3 and a half years - nowhere in the Dayton area can…read moreyou get such a wide assortment of machines, free weights, free classes, racquetball room, TRX room, and a separate (very large!!) ladies-only section for the price. Quite the bargain and the staff is always friendly and helpful - I highly recommend Premier!

I was invited by a friend to join her for the Saturday morning Mitts and Hits class. I had never…read moregone to a boxing class so I was very nervous and didn't have a clue what to expect. When I arrived I realized it's a legit boxing gym. No frills and no thrills. It's like out of an old boxing movie. However, the staff were really friendly and helpful. They had mitts and tape for me to use. (I recommend bringing your own if you have it) Ashley, one of the instructors, walked me step by step on how to wrap my hands and she give me a quick intro to some of the moves prior to the class beginning. I had an amazing workout and torched some serious calories. If you're looking to change up your fitness routine I highly suggest you give Drakes a try. (Bonus, the first class is free)

As far as getting a workout is concerned this place should do, however if you consider yourself a…read moremartial artist and want to learn boxing as a form of self defense or on a competitive level then stay the hell away from this place. First night I show up they offer no free classes or a free trial, then before getting to know me the owner asked if I was interested in fighting in his charity fight, the whole thing smelled fishy. Next, on to when I actually got to spar. The "fighters" have zero self control and only aim for the head with about 100% of their power behind the punch, no wonder he needs volunteers to get beat up so bad. Everyone keeps getting injured sparring because there isn't any guidance or skill. The instructors told me very little about themselves so who knows if they have even been in a real boxing match themselves. Yet their training people on how to go into the ring and get beat up! Like I said, they offer a pretty good conditioning exercise but no real boxing technique except standing flat footed and brawling.

I've been coming to this studio on and off for the last few months and have had an excellent…read moreexperience each and every time. Originally, I heard about this studio through a Groupon purchase I made. I liked it so much that I bought an additional class pass. I almost always come to the Sunday morning class (heated) and have had two different instructors. Both excellent, both challenging. The things I like best is that they offer variations of poses so that you can still enjoy your practice at your own level.

Exhale Yoga has the best instructors and the heat is wonderful, especially now. If you haven't…read moretried Hot 26 you are missing a great workout. The instructors are always friendly and helpful. I love this place.