As a studio, the place is very clean. The staff always welcomes you when you walk in the door…read more As a workout, I highly recommend Solidcore! I am a physical therapist and love the attention to detail and adjustments the team at solidcore make during class. They pay attention to how you are performing each exercise and they are specific when giving instructions. In particular, they utilize their knowledge of anatomy and are able to use this to inform each movement on the mega-reformer. I have taken 8 classes in 8 weeks to date and find myself stronger in many ways that I wasn't expecting! For example, my running is faster and more powerful through each step, my swimming is faster, and I feel my core muscles turn on automatically when I go to do things like sit up in bed, lift heavy loads like groceries and boxes and toys. Not only that, my posture has improved and I find myself sitting upright naturally without having to be conscious about it. This is a class that you walk out of feeling proud and confident! I highly recommend!

Do not commit to any memberships at this location. Not only has this locatiton oversold…read morememberships, they dont honor their own policies and their booking system has major glitches. You will lose classes that you've paid for and Gayle will charge you twice even after admitting the system is faulty. I have reached to corporate to help resolve the issue, they ignored me! I now to dispute multiple charges because this location is fraudulent and dishonest. You're better off going somewhere else - if you buy the membership it wont help you get a class ahead of time because even then it's ALL booked! total scam!

Use to be a great place. Owner has no connection w clients and zero Integrity. She closes classes…read moreand instructors after she takes your money. Owner is NOT fitness professional nor is she a instructor. Don't waste your time here.

Great instructors , clean environment and friendly atmosphere…read more The owner Kathy is great they have new locations in hiuntington and commack

Everything is First Class clean and well run. Highly recommend All trainers are knowledgeable and…read moreprofessional. An enjoyable experience

Fitness has become a luxury item, unfortunately one you can not afford not to afford…read more Personal training hits a new level here at DFine. It's not a gym you join and go work out, it's a personal training playground. A myriad of trainers set you up to meet your personal goals. I've not tried any but have been approached by some to test drive a session. Right now I'm there for the row. In a separate room Row45 has two rows of rowers for group rowing . It's a workout for those of us who avoid high impact and want flexibility and strength training. There are those who are naturally strong and those that are naturally fast and those that are naturally flexible. This work out gives you what you need to level up. Beth is awesome at coaching you into perfect form. I love her energy. Kelly has been a collegiate rower so you feel you are part of a team. She has a fresh approach. Both have been my go to "coaches" in my journey up stream. There are two locations tI've been to and prefer the room at their Jericho studio.

Nara, Kat, and Carson have been great colleagues to refer my patients to. Collaborative efforts to…read morerestore patients together have yield success and patients satisfaction have never been better since working with them. They are personable, high character practitioners, and care about their craft. Highly recommended if you need rehab or tune up!

I have had plenty of surgery and PT through the years for my knees and nothing touches the…read moreexperience at Physio Elements with Nara and her team. For the first time I am learning what the triggers for my knee injuries are and I am learning how to correct my body movements to prevent future damage. Additionally Nara has treated my husband and all we can say is, Thank you Nara! Amazing, intelligent and respectful treatment to help us grow older comfortably and get us moving again! Thank you.

Been a member for 3 yrs. Love it. Easy parking. Always clean. Friendly staff. Great section of…read moremerch. Wish they alternated level 1 and 1.5 evening classes to allow those more advanced later evening classes. George & Diana are amazing and hands down my fav.

I've been coming to this Pilates studio since 2021 and it's been such a great experience from day…read moreone. The space is always clean, the equipment is up-to-date, and you can really tell the owners care about their members and the overall vibe of the studio. I've taken great classes with George, Maria, Dawn, and Christine based on my schedule, but all the instructors are very knowledgeable, encouraging, supportive. They're invested in helping their members feel stronger and healthier. The front desk staff also deserve a shoutout because they're always friendly, helpful, and accommodating, I'm really grateful to have found this studio. I'm looking forward to many more sessions here. Wishing the whole team continued success!

Patty is a true classic Pilates instructor. Her lessons are personal and tailored to your…read moreindividual needs. No two lessons are the same. But she always sticks to Pilates principles using quality equipment.

Loved this studio! Discovered it through ClassPass and then…read morebought their great valued Groupon. The classes are taught by very informative instructors- LOVED Melinda's Mat and Combo class and Jillian's reformer class! I took 3 privates with Melinda and she is a goddess! She knows what she is doing and how to work your strengths and weaknesses. HIGHLY RECOMMEND!!!!

Great 1-on-1 training! Professional, knowledgeable, and easy to trust. They really help you get…read moreyour body back into the right position while working on recovery and reshaping. .

I'm surprised that no one has commented on ULO Fitness. My husband and I have been working with the…read moreULO trainers for half a year, and we've found them to be both professional and knowledgeable. When my neck started hurting during push-ups, my trainer designed a plan specifically to help me regain strength in my neck. The only downside is that the trainers are not native English speakers.

I've been practicing Pilates for over 5 years, the last 2 of which have been at Body in Balance LI…read more Body in Balance LI is a no-frills studio that has all the equipment you need, and Susan is a seasoned, knowledgeable instructor. I suggested Pilates to a friend who was looking to increase flexibility, and we chose Body in Balance LI because it was close to work. Susan set us up with duet sessions so we can work out together, and she accommodates our different needs and skill levels (as a newcomer and long(ish)-time practitioner) almost seamlessly. Her instructions are easy to follow and her tactile feedback is immensely helpful. I recommend Body in Balance LI for both someone who's been practicing for a long time and someone newly interested in Pilates.

Such a wonderful Pilates studio! Definitely recommend! The instructors are extremely informative…read moreand helpful

Barre. So. Hard. I…read morecame here for the first time today and Kristen the instructor was super friendly and helpful. I've tried barre at Exhale and Bar Method before, but Pure Barre was definitely my favorite. Most barre classes are upbeat and challenging, but Pure Barre definitely has the best set of moves and number of repetitions. No matter how fit you are, this class will beat you up. I really loved that the stretches were scattered in between the most challenging exercises for sufficient rest. None of the stretches felt rushed, which is what I've experienced at other studios. The lockers are easy, there's a key to the lock so you don't have to bring your own. The studio itself is well-kept and clean, and the class wasn't crowded at all at the Sunday 7am class. Highly recommended!

I absolutely loved this studio and the workout I received, I stopped going because they require…read morevaccine card. That's not fair, Nassau does. It require proof of vaccination. You need to wear a mask if you do not show vax card. Very hard to workout like that. I wish they could change this rule, I know a lot of people who change their mind.