I'm so glad I found Core Cardio Fitness. I initially joined one of the 6 week transformation…read morechallenges and have continued to go to the classes ever since. The classes are challenging but fun and engaging. I love the small group atmosphere and it's been fun getting to know other members and becoming a part of the community. The best part is that Ashely gets to know everyone personally and he will push you outside your comfort zone if he knows you are capable of more but will also give you modifications for any exercise that you need. I've lost weight, noticed my clothes fitting better and have gotten into a much better exercise and healthy eating routine. I've also gotten a lot stronger and built muscle which is something I struggled to do on my own. After a long day at work, I actually look forward to going to Core Cardio and working out. I'd definitely recommend it!

I wasn't a Gym person but I wanted to try something different so I found Core Cardio Fitness, and…read morenow I'm who I always wanted to be, I'm always excited to go there, the classes are super interactive, the trainer has the best energy even at 5 am, the people who go there will always encourage you to go further and reach your goal. I really recommend this place and wish everyone could work out like we do in every class. Thank you Core Cardio for making the path to our goals a little easier!

If you've got a knee brace collection and a favorite brand of Bengay, boy do I have the gym for…read moreyou! This place is basically the Avengers headquarters for the 50+ crowd. You won't find a single person under that age unless they wandered in looking for their grandparents. The classes? Elite. Like, 'OrangeTheory who?' Honestly, they should take notes--these folks are out here rewriting the fitness manual with sciatica. And the owner? I'm not saying he's related to Richard Simmons, but if the shorts get any shorter and the energy any higher, we might need to call Ancestry.com. Sparkles optional, enthusiasm mandatory.

Do you hate working out and have absolutely no motivation to ever do it on your own, despite…read moreknowing you really should? Then join Cardio High! They only host classes led by a trainer so you can just come, turn off your brain, go hard for an hour, and leave feeling proud that you are improving your health and getting into the best shape of your life. The classes only allow a maximum of 8 clients so everyone receives lots of personal attention from the trainer. Each trainer is very knowledgeable and will make sure you have good form handling the dumbbells during strength training. You can wear a Polar heart rate monitor and keep an eye on the big TV mounted on the wall that shows everyone's heart rates and calories burned. Pushing yourself to get as much yellow and red zone as you can will build endurance and burn more calories. If you have an injury, come to one of Mark's classes where he will guide you through physical therapy exercises that can strengthen shoulders, knees, elbows, etc.

360 Degrees Fitness & Wellness in Needham, MA Offers TRX, kickboxing, yoga, Spinsanity, barre and…read moremuch more! No matter what your fitness goals are, they have the perfect class for you. Awesome gym with great trainers. They keep track of your progress very closely and keep updating the work routine for maximum impact. The trainers are helpful and motivate you to do your best. They discuss and resolve any problems being faced by you and educate you regarding the various workouts they recommend according to your body and objectives. The best thing about them is that they make sure that you are getting results for your time. The environment is always clean in each work out room and bathrooms. Highly recommended I'm so happy and proud of the results and 3 of my close friends have seen the same.

A hidden gem - 360 Degrees is a beautiful and exceptionally clean gym. Full shower, lockers, juice…read morebar and lounge. They office everything you could possibly look for...group classes, private training, massage, acupuncture, nutrition counseling, wellness coaching, life coaching...the list goes on! Class offerings include TRX, kickboxing, yoga, spinsanity, barre and much more! I have tried the Blitz class, spinning, yoga, and Insanity. I enjoyed all of them. Armani, the owner and Master Personal Training is amazing. I train with him several times a week. He truly cares about the health of his clients and is devoted to helping them reach their goals. Definitely suggest checking them out!

This location was once a golds gym and it still maintained a lot of fantastic equipment that isn't…read moreavailable at most gyms or health clubs at the same time. It also offers multiple floors multiple classes and even a private women's section. The locker rooms are large they're always available and the staff is very welcoming. There's also a lot of parking and a related club that they own as well in South Boston on A Street. I would definitely definitely recommend the price is fair for the area and the staff is very accommodating

This review is just a public service announcement for anyone reading this who isn't aware: this gym…read moreused to be a Gold's Gym franchise. Let's hope it isn't doing what the Gold's Gym on McGrath Highway in Somerville did with the name change which is simply rename itself while retaining the same old dysfunctional owner/staff, policies and practices that got it tons of low low Yelp user ratings. That Somerville place now calls itself "Everfitness" and has already accumulated a similar slew of negative reviews since absolutely nothing has changed. Time will tell whether this location is using the same playbook...fingers crossed it isn't, because it would be nice to have a decent gym instead.

After telling myself I would go back to the gym for years, I have accepted I need to sign up for…read moreclasses for a structured workout I haven't done a spin class since college so I knew coming back would be a little tough. All of the workers and the instructor were helpful in getting me set up as it was my first time at Cyclebar. The class was guided very well and of course had the option to slow it down as needed for your body / needs. Im not into running so being able to cycle for a more intensive cardio is such a great and fun option. The music, changing paces, various movements and weights keeps the class fun! To access the studio you enter through a door on the side of the building that says "FITROW" and go to the second floor. Plenty of free parking (under 3 hours) and by the MGH green spaces if you need a cool down walk after class!

I struggle with going to the gym because I don't know what I'm going to do, and get super…read moreoverwhelmed with everyone there. I knew I needed someone to tell me what to do at a workout, or I won't have the motivation to show up at all. I was introduced to CycleBar and they offered a free class for first timers so I went with my friend! I was absolutely hooked! I think it's my 5th month now and after trying out several instructors, I found my personal favorites! I highly recommend Britt, Nicole, and Leah, and Ali! I love that every instructor has their own style and they are so encouraging in class. The space is always clean and they have free shoes to use! There's also a water bubbler, and towels for use at the studio. After taking classes at CycleBar, I tried other spin classes around Boston. They were fun but I love how CycleBar sends you your stats after every class, which most studios (if not all) don't. This motivates me to push harder and try to improve from my previous classes. Parking is also free (if parked under 3 hours) in the garage, which is a HUGE plus for me.

I tried two classes at Studio78 -- the Studio78 Class and Strength 78 -- and both were fantastic!…read moreIn just 45 minutes, they delivered such an efficient, challenging workout. The K Street location is gorgeous and having free parking is a huge bonus. I really appreciate that they offer both heated and non-heated classes, so there's something for everyone. During my first visit, the staff member gave me a thorough rundown of the studio and explained that all the props I'd need were already set up at my mat -- such a nice touch. I also love that they provide bala bangles and mats, and that spots are pre-assigned to keep things organized. I can't wait to try more classes!

studio78 was an AMAZING experience! this is a woman owned workout class gym that offers strength,…read morepilates, cardio, and more. i went with classpass's 1 month free trial so i was able to get a spot in kim v's class. i've been trying out different classes around boston and so far studio78 has been my favorite! it is tucked away off of elkins st in south boston so it is probably best to drive to the location (ample parking around). bring a water bottle and a mat towel (i brought a beach towel). they provide all other equipment. it is on the 4th floor as well so walk up stairs or wait for the elevator. the studio is clean, well organized, and the staff is very friendly. every little station is set up! they gave me a little postcard thanking me for coming which i thought was super sweet. they will assign you a spot as well. they also have a bevi machine if you want to fill up your water bottle. the class itself was great! i did a STRENGTH78 class and for a 45 minute workout it focused on abs, lower body, and upper body. definitely some movements i will be incorporating for mat work next time i am in the gym! i will definitely be considering joining full time :)

If you haven't tried Cardioglow yet you need to! This amazingly beautiful fitness studio…read morespecializes in cardio workout classes including dance cardio and hula hoop classes. That's right hula hoop! The instructors work you hard and keep you laughing. Cardioglow also features a boutique with great workout gear which keeps clients well dressed on the dance floor and around town. Kids are also welcome too! Mine often hang in the lounge with quiet toys or an iPad while I get my workout in. Cardioglow also offers kids dance and yoga classes!! Can't say enough good things! Check this one out now!

From the owner: cardioglow® is a fun-spired, inspirational, interval dance cardio & toning fitness studio guiding…read moreyou to go for glow. We want you to shine physically, mentally & socially! Not just on the inside, but on the outside, too. You'll have fun, feel great, and work hard all while enjoying the social nature of cardioglow. Fitness isn't just about looking good and weight loss, it's about overall health! Check us out today with a free class!

Great coaches, welcome environment, amazing workout. Not just a boxing gym. There's regular gym…read moreequipment, medicine balls, cardio equipment, and free weights for weight training. So happy to have found this gym

After my old Boxing Gym closed, covid hit, and so did the unwelcomed rut and fitness break lasting…read moreWAY too long. At the prompting of a dear friend from my old gym to try Upperkuts, I did and have never looked back. I was not interested in any fancy "chain" gym, but rather a legit boxing gym. A.J. is the best, most compassionate and caring business owner. He has made a successful home to people from every walk of life and fitness level. He's constantly improving and introducing things to the gym for the betterment and enjoyment of everyone. I have had classes with Coaches Tony, Adel, Amy, Dylan, and Bianca, and every single class has left me challenged and sweat-soaked. From beginner to knowing boxing, there is something here for everyone. I have made friends here, and Upperkuts has helped me achieve goals of transforming my mind and body after too much time taken off from boxing. Most of all, I have had fun here while achieving a new level of fitness every time I walk through the door.

I started going to classes at east side in January and having never gone to yoga classes before I…read morewas a bit intimidated going in. However, after attending my first class I was immediately relieved as this studio has such a welcoming and encouraging atmosphere. After going to multiple classes a week for the last 7 months I can confidently say I leave each class getting in a great workout that continues to challenge me and help me improve my yoga practice.

Keely was awesome. Studio is clean and comfy. Great flow class. Nice changing room with plenty of…read moreparking.

I have done work with a few different personal trainers over the years. After a shoulder injury…read morelast year I decided to get back into personal training to help me strengthen my core and upper body. I specifically chose this gym due to several reviews that specifically indicated that John has experience working with people who have sustained injuries. I also really liked that it was a private gym and that street parking was super easy. John was able to accommodate me quickly and at my preferred 6pm time. He was pretty flexible and offered some good rates. I was a little apprehensive at purchasing 20 sessions for $1200 (and having to pay upfront), but the more you buy the less you pay per session and it seemed to me that this was pretty common among personal trainers. I had liked what he had to say at our initial consultation and so I decided to go for it. Unfortunately for me that was a big mistake, and my only hope is that I can prevent someone else from doing the same. - On the website it states you get a personalized fitness assessment that includes measurement of body mass index, weight and circumferences at every workout. I was NEVER measured, not even once, in the approx 10 sessions I completed. - It also states he will provide nutritional guidance. He did this twice. 1- Asked me what I had for dinner, I gave a good answer and that was the end of that discussion. 2- Asked me what I had for breakfast, and told me to add eggs or something protein rich as soon as I woke up. - Does not provide time for stretching or guidance on how to stretch at home. First time ever I have never received guidance on something so vital to weight training. I took it upon myself to ask questions on how to best stretch my shoulder and he did provide guidance but only after being asked and never again after that. - Constantly on his phone during the one hour work out. Not even just a check here or there, CONSTANT. I grew extremely frustrated and would call out to ask him if I was doing something correctly. As a professional, save an emergency, you should NEVER be on your phone while a client is performing exercises that could injure them. - My work outs also seemed very cookie cutter, and solely based on weight training. I have had many sessions that incorporated cardio and weights and asked him about adding cardio. He said it would come in time. Half way through my sessions and there was never cardio. It also appeared to me that I was doing all the same workouts as the guy in the time slot ahead of me. The workouts rarely varied, and if they did it was by one different exercise. (One session arms, the other legs). With that being said, John was cognizant of my shoulder injury in that he would ask how it was feeling and did not try to push too hard if I said it was hurting; or he would end the session early. The problem though is that my sessions were still not designed around my injury. I know that personal training helped John after his own injury but I feel as though he thinks everyone will respond like he did, when that is not the case, as all injuries are different. Add to that the fact that he wasn't watching closely the majority of the time, and there is a large window for error. So while he did ask those questions, they weren't enough. An hour of weights on a weak shoulder was likely too much and the whole session should have been more varied, in my opinion; and should have definitely incorporated stretching. As you may have guessed by now I re-injured my shoulder. I also pulled my other shoulder performing a sit up with a weight. I saw an Ortho specialist who recommended Physical Therapy and to stop my Personal Training. I have now started intensive physio for my shoulders. I told John about this and requested a refund. Although I didn't sign anything, there is apparently a paper on the wall that says no refunds, and he tells me I can come back at anytime. When I further stated that I was injured and there should be some difference (I am not just quitting) he said he would get back to me. He never did, so I texted him a couple weeks later. He did not respond again. To me, this is completely unprofessional and irresponsible. I am now at a point where I will cut my losses of approx $600 because I do not feel safe coming back at any time, even when I am rehabilitated. Bottom line: I do not recommend this personal trainer. Please don't waste your money like I did. I have had several other trainers who are much more professional and experts in their field who I felt safe with. If you do come here I implore you to only purchase a few sessions until you know what the sessions are like, but I am telling you, this is nothing compared to what you can get with a real pro.

I'm starting 2017 with the best personal trainer in Boston: John Carter. Already he's got my 64…read moreyear old body getting accolades from folks 1/2 my age. All in 6 months. Looking forward to what 12 more months will bring!