I've practiced Pilates at Upward Spiral Studio for ~3 years and I'm really grateful for the…read moreexperience. Amy guided me from the fundamentals and helped me develop much better body awareness--alignment, control, and understanding what my body needs instead of forcing a one-size-fits-all workout. She's especially good at making smart adjustments on the spot (modifications, cues, and small changes that make a big difference). The vibe is friendly and professional, scheduling has been smooth, and the space is clean and comfortable. If you're looking for Pilates that's thoughtful, sustainable, and tailored to your body, I'd strongly recommend this studio.

I started Pilates with a student of Lolita San Miguel's so I have some experience with excellent…read morePilates teachers....We love Paula and the studio, relaxed atmosphere, without the sectarian feel. Definitely one of the better Pilates studios in the Boston area, there are so many teachers who took apparently a 2 months crash course in Pilates and know very little..... Not here: Teachers are knowledgeable and they have the super cool Gyrotonic equipment! I like to have flexibility when working out and do not always want to do the exact same reformer or mat routine. My body is very thankful!

As a fellow physical therapist, I've had a hard time finding other PTs who not only were pilates…read moreteachers, but also incorporated breathwork into their training. Allie was exceptional and very knowledgeable and so thrilled I had a chance to take a private pilates reformer class with her! The very first thing she does is train breathwork with each movement and her cuing is simple, direct and super easy to follow. It was a sweaty yet fun 50 minutes of an intense full body reformer workout and I finished the session feeling invigorated and rejuvenated! Allie was meticulous with taking COVID precautions as we were the only ones in the studio and she was very diligent with sanitizing before and after. Not only is it bright and airy and a welcoming environment, her personality is so energetic and friendly! Will definitely go back for more reformer sessions and highly recommend her!!

I love Pilates Rx! I did the 3 month movement program before my wedding and it was SO worth it. Not…read moreonly are the instructors all incredible and the facilities are immaculate, I looked AMAZING on my wedding day thanks to all the hard work I put it with the Pilates Rx team. I highly recommend!

Kara's class was so good. She gave diff variations from beginner to veteran level so everyone could…read morefeel included. Such a great workout targeting all the muscles in your body, big to small. Strengthening your core is the best thing you can do for your health. A great addition to Somerville!

Love the workout, fun and challenging. I really love Pilates. This location was super clean. The…read morestaff was excellent. I felt welcomed and supported.

I've so enjoyed my few days on a trial membership. The staff is warm and welcoming and set me up…read morequickly- Twenty five dollars for two weeks of unlimited classes - wow! I've tried three so far from flow yoga to TRX Pilates. All of the instructors are skilled, attentive and knowledgeable and they make sure your form is good. Really impressed with this local yoga studio. Enjoy!

I signed up for a week of unlimited yoga and am having 2nd thoughts with the hassles I've had…read moretrying to sign up for their classes online. I've left voicemails and sent emails and no one's replied. Any clues - is this studio worth the trouble?

Although the info on this posting is not up to date, I do want to say I have enjoyed my pilates…read moreclasses thus far. Cheryl is the studio owner and is a self-proclaimed "tree-hugger" and so not that tech / web savvy. She has introduced me to pilates with machines and like I always feel after resuming regular classes, my posture is better and my back and neck tension from constant computer work has resolved. She also incorporates light weights to ensure I am getting a full body workout. The great part of this studio is you can get 1 on 1 classes for the price of large group classes. The disadvantage is it is small and personal, and I have to confirm for each class I will attend. Here's the website link, as it took me a while to find it, but it's a worthy find, especially if you live near the middle of Waltham. It is behind the Cafe on the Common. http://pilatesmassachusetts.com/index.html

Breath in Cambridge is a warm, welcoming yoga studio with incredibly supportive, knowledgeable…read moreinstructors. Tyvinh stands out for a calm, positive presence, clear guidance, and thoughtful adjustments that help every student feel seen, safe, and encouraged throughout class. Love him !

My favorite studio! Everyone is so nice and I always have a blast. Love how energetic and fun the…read moreinstructors are!!!

Veronique is fantastic! I first did a free session of pilates, which was a lot of fun…read more Then, Veronique pushed me in a very encouraging way and I didn't feel awkward. She has made me stronger- in my core, my arms, my legs ... everything. She is extremely knowledgeable about Pilates and anatomy. I feel very fortunate to be a student at Breath In Motion.

It really is an absolutely fantasticPilates studio and I would totally recommend it to anyone who…read moreis interested in taking Pilates- beginners or advanced. I have taken some Pilates lessons before, and they are of no comparison in quality and level of attention I get with Veronique. She is explaining the exercises in detail, and making sure you are doing them right. Veronique is very patient and understanding of personal goals, needs and abilities, and will adjust and find exercises that suite you. She shows how to do all the exercises correctly, and making sure you don't hurt yourself! She is constantly bringing some new interesting elements and diversifying the training so it never gets boring. Every lesson is quite different from another, although, there are some core elements that remain the same, that are central to Pilates, which I find just great. I have been taking her classes once a week for a year now, and I really enjoy them. I have learned a great deal, and feel a huge improvement with my lower back pain and in my abdominal strength. In addition, Veronique is a very pleasant and gentle person, it's a real pleasure and fun to do an hour workout in her caring company. The studio itself and the setting are absolutely stunning. It's all brand new and very modern, with lots of light, windows, beautiful and peaceful outdoor environment of Moon Hill. Quite unique...

I love this gym! Heidi is so knowledgeable and can show you how to get the most out of your…read moremovement. She's so inspiring. Working out with her has been a game-changer!

I took my first studio class with them and I loved it and will definitely be coming back. The…read morestudio class is (HIIT) High intensity interval training and it was great. It was a medium size class, so it felt intimate but not empty. The coach Brad was awesome and very positive with a killer playlist. The training room is a great place for group fitness classes, individual coaching and private sessions. They offer a variety of classes for those of all fitness levelsZ they will work with you individually to meet your goals. It is a very nice venue in a suburban shopping plaza. The price is very reasonable for the equipment, attention to detail, and personal fitness you're getting. It's a very welcoming environment with all those who attended made me feel like I was part of the community. I would one hundred percent recommend coming here if you're in the area or just visiting for business. There are also plenty of great food options right outside to help fuel you up after you kill that workout.