This seems to be a large YMCA, including a running track a basketball court a huge workout area…read morewith lots of free weights and machines. The best thing is it has three swimming pools. One pool is basically a splash type pool for free swim. they also have a designated lap pool, which is what I am interested in. The third is an outside pool, which I have not used however, summer is approaching and I will check it out, but I assume it's gonna be for family and children on hot days more than someone like myself that swims laps. The facility is very large, but has tight parking. It is located behind downtown Malden. The staff throughout the facility all seem very nice and always try to be helpful. Be prepared when school lets out for there to be a lot of extra activity here as that's one of the high populated times of the day toddlers and highschoolers alike.

Sophie at the front desk greeted me with a warm smile and cheerful disposition! It set the tone…read morefor the entire customer experience. She handled my request for health reimbursement forms promptly and efficiently which I appreciated. You would be well advised to never let her go!

Manager V. Fazio keeps this gym clean and repairs to any equipment restored quick. Always ready to…read moreanswer any questions. This gym is comparable to the best gyms in Los Angeles. A gem in Malden.

Signed up online for a three day pass came in for my first day and on my second day suddenly I was…read moretold corporate has canceled all three day trial passes. I asked for a point of contact to inquire about it and the front desk wasn't able to provide one. Overall the gym equipment isn't very varied and the customer service is subpar

great gym, awesome atmosphere, love how much natural lighting there is. Music is loud and…read moremotivating with trending songs

My very own Iron Paradise!!!…read more Locally owned gym by two wonderful human beings (husband & wife) Tom & Maria Pereira. These two and they're wonderful staff deliver a very well rounded and diverse community while keeping it old school and focusing on fun & hard work. Have been a we since 2020 and Prolifters has become my second home, and the owners/staff my second family. A place of no judgment, no ridicule, no bad energy or bad blood. Just hard work, hardworking like minded people, dedication & good vibes all rolled into one awesome space with a whole lot of equipment for any/all workout or fitness styles. So come lift with us at Prolifters. "Your new life starts here." And by the way, did I mention that Maria is top 10 best in the world Olympian Figure competitor??!!

Here is the story : basic crowded ,clean ,you ll have to wait sometimes,but guess what you don't…read moreneed the fancy equinox to get yourself ripped- you just need to hit the gym 5-6 times a week a cut the bullshit - no personal training will do the lifting for you ! This place serves it purpose-when too cold or rainy ,I go there and always get a nice work out , Stay humble and pump !

The most run down planet fitness I've been to. The owner doesn't seem to care about this location…read moreat all. I'd go to either PF's in Revere.

The coaches care so much about the clients. They keep up to date about my goals, my body aches, and…read moremy family drama! They have figured out what motivates me and gets me to work harder and get stronger.

No matter where you are at in your life or level of fitness I would highly recommend Fitness…read moreTogether in Melrose. I've been searching for a gym in this area for a while, trying everything from cheap gyms with tons of equipment to class lead circuit training but nothing really worked for me or got me appreciating a workout until developing a routine here. My fitness level and how I've felt about my body has yo-yoed my whole life. During the pandemic I fell into a particularly lazy cycle and could not find motivation on my own to come out of it. I've worked with Mel, Mark, and James and have come out of all sessions feeling better (exhausted, but better) about my body. Although I'm usually a bit too out of breath to talk, every trainer is easy to talk to which obviously makes going into a work out way more enjoyable. They also each demonstrate professionalism and knowledge that make me confident that I'm making the right decision following this program and that I'm safe in each movement. Looking forward to continuing my 2x weekly routine here the foreseeable future!

I'm so glad I found Core Cardio Fitness. I initially joined one of the 6 week transformation…read morechallenges and have continued to go to the classes ever since. The classes are challenging but fun and engaging. I love the small group atmosphere and it's been fun getting to know other members and becoming a part of the community. The best part is that Ashely gets to know everyone personally and he will push you outside your comfort zone if he knows you are capable of more but will also give you modifications for any exercise that you need. I've lost weight, noticed my clothes fitting better and have gotten into a much better exercise and healthy eating routine. I've also gotten a lot stronger and built muscle which is something I struggled to do on my own. After a long day at work, I actually look forward to going to Core Cardio and working out. I'd definitely recommend it!

Core Cardio is an amazing place. The trainers/instructors, the classes, and the community are…read morefantastic. They offer TRX (suspension training), Real Ryder Cycling, Bootcamp, Cardio Kick Boxing and Zumba! Even in the largest classes(about 12-15 students max for bootcamp) everyone gets personal attention, and the instructors are tuned into everyone's different goals and fitness levels, and they care. They also have a running club that meets 3 times a week, 2 times the meet ups are local in malden, and on the weekends they do a destination run, and the club is made up of all different levels. The club also does local 5k and 10k races. I think the biggest thing that makes this place so wonderful, besides the amazing classes and fantastic instructors, is how welcoming it is, not only do the instructors care about their clients, the studio/running club members care about each other and support each other. This is an ideal place for anyone who wants to challenge themselves. If your looking to make a lifestyle change, and add exercise to your life, this is the gym for you. If your already in great shape and looking to up your game, this is gym for you. If you've always hated gyms and work out studios(I would fit into this category) this is the gym for you. I started at this gym just shy of 6 months ago. I was desperate to get into shape and fit into my wedding dress, I had 8 weeks to lose it, or they were going to have to cut my dress and remake it(read nightmare), in 8 weeks with the help of Ashley and everyone at Core Cardio, they had to take my dress in( 4 inches in total). That was the first goal core cardio helped me reach, recently I hit another personal goal of running a 5k in under 30 minutes, so running under ten minute miles. I recently hit this goal as well, I ran a race that I'd previously run, but I dropped about 8 minutes off my time. In addition to all of that I have dropped 3 pant sizes, and lost 11.5 pounds. For my height and build I'm now only about 10lbs away from my ideal weight and I know with core cardio I will get there. You will not regret making the time and trying your first class free! You literally have nothing to lose.

I enjoy visiting this gym every time I visit my in-laws in Melrose. Here's why:…read more1. Well maintained with fancy equipment. I enjoy tracking my heart rate and making sure I am trying to reach my max in every workout. If you are a first timer, it takes a little bit more time to customize your heart rate to your reader, but well worth it! 2. Awesome instructors like Sue and Thom! They motivated me and since I feel like I am always new, they gave me extra attention to make sure I was doing the exercises right and made me feel welcome! 3. There is a gym you can use in addition to the classes, which I never took advantage off, but it had cardio and strength machines. My only complaint is that the price of $25-30 per class can be steep! That pass is not really a day pass and covers one class only. It is best to take advantage of deals, like they have an awesome NY deal, or ClassPass. Overall, a great gym and you should try it for yourself, especially if you live in Melrose!

Small groups and array of training and personal training and two locations highly recommend.read more