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    Synergy PFT

    4.5 (50 reviews)
    Open 5:30 am - 8:30 pm

    Services - Synergy PFT

    Personal training

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    10 months ago

    I have had an amazing experience with the trainers. They are hands on and take the time to teach you the basics.

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    7 years ago

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    17 years ago

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    John G.

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    13 years ago

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    Brad B.

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    16 years ago

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    11 years ago

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    8 years ago

    Emphasis on money, turnover with trainers ,place is too small, pricey when you think of limited hours available for doing cardio

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    13 years ago

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    Brad B.

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    Page 1 of 2

    Ask the Community - Synergy PFT

    Review Highlights - Synergy PFT

    Brad (the guy who went through the process of registration with me today) was very knowledgable and enthusiastic!

    Mentioned in 11 reviews

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    Slava's Freedom Fitness

    5.0(16 reviews)
    1.9 mi

    I started my journey with Slava and Anna 2 months ago. I had a goal to get a 6 pack. Slava did an…read moreassessment with me and set up a personal work out plan according to my goals and my physical strength. Anna helped me with my diet which actually wasn't like change of all my habits. She basically taught me how to use portion control and eat what I want. Within 30 days I was able to loose from 115 lbs to 107 lbs. I lost almost 2 inches in my belly (that was a big win win) Finally, I'm not only lost the weight in my most concerned areas but as a bonus got so much stronger in shoulder and chest areas. I absolutely will continue to work out with Slava and Anna constantly. They are amazing people who care about your goals and check on you all the time! Below are my images (3 weeks apart)

    SLAVA IS BY FAR THE BEST PERSONAL TRAINER IN THE NEWTON AREA. I am unable to get myself to…read moreexercise without someone there to encourage me, and even when I plan to go to a gym, I don't. I need a personal trainer who will come to me. I have had personal trainers before, but working out with them was sufficiently unmoving or unpleasant that I stopped. Then I was incredibly lucky and I found Slava. Even though I dislike doing exercise, because of Slava's engagement, dedication, and terrific and supportive personality working out with him has been not just bearable, but fun! We've worked together for over a year, and he now comes to my house 3-4 times a week. I'm in better shape than I have ever been. If you need a personal trainer, you will not find anyone better!

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    Boston Underground Strength Training - Strength Camps

    Boston Underground Strength Training

    4.9(30 reviews)
    0.3 mi

    Tried calling them a few times. But every time I spoke to someone they said I would get a call back…read morefrom Angel who is the owner. It's been over 2 month and I haven't heard from anyone. So much for their stellar five-star reviews. Psh! Update: The fact that the owner was so quick to call my review 'petty' when he didn't return my calls for months goes to show the line he's ready to walk just for the sake of maintaining a false reputation on yelp. It also speaks volumes of how mindful he is of other's time. We all come from a different place in our respective lives Mr Owner and all I expected was an acknowledgement. P.S: Don't assume people are stupid enough to tell the different between a genuine apology and a snarky comment. I hope have a fabulous day!

    Boston Underground Strength Training is a godsend in the sports fitness community. I spoke with…read moreAngel on the phone to discuss my goals, recovering from a multi-year shoulder injury and getting back onto the path to powerlifting, and we set up an in-person consultation. The consultation was quick and thorough and we set up a plan of action to get me back in shape to lift heavy again. It took a while but trusting Angel and the other trainers here was the best thing I have ever done. I want to say it took about 8 months of recovery based training with the semi-private training group but I no longer have the chronic shoulder pain that I first walked in with. Since coming to Boston Underground Strength Training and going through the recovery training I have competed in three powerlifting meets and have been performing better than I could ever imagined thanks to the excellent programming and coaching provided here. Without Boston Underground I would never have been able to recover from my shoulder injury and probably would have had to give up on my favorite hobby. I wish I could rate this higher than 5/5. -Kyle Campofiore

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    Fitness Together

    Fitness Together

    4.9(54 reviews)
    2.5 mi
    Certified professionals
    Available by appointment

    If you're a busy dad of three like me, you know the fitness struggle is real. It's been a loooong…read moretime since my high school Track days, and trying to maintain a workout routine between kids and work was just not going to happen. I've lost track of the number of times I've said, "this is the time I'm going to stick with working out." I started going to Fitness Together last year and it's been exactly what I needed. No crowded gyms or waiting for machines. Expert trainers who handle all the thinking (and racking weights!) for me. Sessions on my calendar that keep me accountable. The trainers plan the workouts, track my progress, and actually make sure my form isn't awful. It's amazing how much easier it is to stick to a workout routine when all you have to do is show up and focus on picking heavy things up and putting them down. It's been the only way I've actually stayed consistent. If you've got fitness goals but zero time to waste, definitely check them out. Super glad I found this place.

    "Fitness Together in Belmont has been life changing for me. Two years ago, I was living a pretty…read moresedentary life, eating poorly and dealing with multiple chronic injuries due to lack of exercise. I decided to try Fitness Together and the experience has changed my life! Unlike other fitness places I had tried, this program is tailored to my specific needs on a daily basis. I work with trainers one-on-one and they have come up with a workout plan and a meal plan that fits my personal goals. The trainers at Fitness Together in Belmont are extremely knowledgeable, encouraging and friendly. If I have any physical discomfort when I arrive for my session, they alter the exercises to accommodate my needs. Coming from someone who has always hated to exercise, I actually like going there because I feel supported and cared about by the entire staff. After working with them for two years, I am 40 lbs lighter and feel physically better than I have in a decade. I am so grateful to this amazing team of people for helping me obtain a healthier lifestyle! "

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    Chained Evolution - Body Composition Room #1

    Chained Evolution

    5.0(11 reviews)
    0.7 mi

    I heard about Chained Evolution while I was a member of OTF Waltham. I finally checked out the…read moreplace when I signed up myself, my wife (fiancée at the time), her sister and the sisters boyfriend to a challenge. The place is a great small local business. The owners, Mike and Audrey are very knowledgeable and they provide great recommendations. They offer InBody scans and even have a Fit 3d scanner. Highly recommend this place for your nutrition/supplemental needs.

    I started my baby weight loss journey at Chained Evolution in September of 2018. This was the…read moreperfect weight loss program for me, I have never been so motivated in my life. I just gave birth to my first baby boy October of 2017 and Chained Evolution made it possible for me to lose 40 pounds in less than a year! This made me feel stronger, more confident and energetic enough to do the things I've always wanted to do, like running a marathon or even wearing a bathing suit in public. Chained Evolution has everything that I was looking for food/nutrition, exercise classes, and 1 on 1 training sessions that fit my schedule, an all in one stop shop providing access to all the things that I needed to reach my goals, which made my journey process very convenient. They gave meme the tools for success. Just recently I finished a 5 mile run this year and finally have the confident to wear a bathing suit for the first time in my life! Going to Chained Evolution helps me to enjoy my life more and continue my healthy habits. I am constantly achieving things I never thought possible and I owe it to the Chained Evolution Family! I would recommend this place to everyone I know.

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    First race, 5 miles ! I never thought I would run a race but I did it!

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    CrossFit City Line - The Warm Up nook.

    CrossFit City Line

    5.0(63 reviews)
    1.8 mi

    This place is 5 out of 5. If I could give it more stars I would…read more CrossFit can be intimidating but the staff here is extremely welcoming and warm. They will correct you if your form needs adjustments and will really encourage you throughout the class. I loved the culture where you have a circuit and if you finish earlier than your peers you cheer them on until they finish. I also want to give a special shout out to Coach Laurel who introduced me in the beginning of class to give me a warm welcome. She remembered that I was visiting from Long Beach and was here for the week in Boston and traveling to Vermont. I highly recommend to anyone who is interested in CrossFit. I loved it so much I even bought a t-shirt.

    I've been a part of the CityLine community for almost 2 years now. Wow! The community, coaches,…read moreWODS, etc standout and are one of a kind. As someone who is an introvert and struggles with confidence (especially in the gym) the coaches go the extra mile to make me feel comfortable and prepared for each workout by providing modifications and words of encouragement! During COVID-19 I have had some of my biggest gains in virtual WODS with the chance to work on skills like pushups and double unders. While I am still transitioning back to the gym in person full time I have attended a few outdoor classes. CityLine continues to prioritize and maintain the health and safety of all their members while putting you through a hard workout and building community at the same time. I look forward to the at home WODS and going in to the gym every chance I get!

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    CrossFit City Line - Climb your way to success!

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    Synergy PFT - gyms - Updated May 2026

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