I've been going to this CrossFit gym for around 18 months now and I've really enjoyed my fitness journey here. Starting out I didn't know much about weightlifting forms and different movements, but I was eager to learn. The coaches at CFCC cater to all fitness and experience levels and always take the time during class to teach you the different movements and techniques. Since starting at CFCC I felt like I've learned so much about fitness and training, and I still learn something new to refine my technique each class! Looking back to where I started, I owe everything I know about fitness to CFCC now. The average class at CFCC starts with a strength portion of weightlifting where we all focus on technique as everyone lifts together. This is always my favorite part because I feel I am able to refine my skills to start seeing results in my lifts. The second part of the class is the conditioning WOD, what CrossFit is typically known for. These are always fun, yet challenging, to make sure everyone pushes themselves and reach their goal. The group setting is wonderful and I often find I push myself to get a better workout than I would on my own. Ending the class there is also usually a stretching/tabata/miscellaneous portion to finish up the workout. I am really glad I joined CFCC. The coaches and other athletes here are a great community that constantly help each other strive for their goals and the continuous improvement of ourselves. read more

I've been a CrossFit member at the Coolidge Corner (CFCC) location for almost 2 years. During this time, I have achieved several fitness goals that I set for myself including loosing weight, increasing muscle mass, improving overall health and wellness and learning new exercises and techniques. I was at another gym prior which was good enough but I was hitting a wall in terms or progress. My sister recommended CF as the way to take my fitness goals to the next level. She was right as rain and I've never looked back. CFCC is a fantastic gym with fantastic coaches, members and equipment. Below are a few meaningful highlights: Coaching - I've worked out in the mornings, evening and weekend classes, all of which are staffed by fantastic coaches. They are all attentive, knowledgable and are critical to the success of everyone who attends. They are extremely friendly, approachable and take the time to explain movements and techniques. They will also give personal attention to anyone who needs a little more explanation on something. Facilities - When I first joined CFCC, they were in a different location which has pretty good. In the last year, they moved down the street and now occupy a really cool, spacious location below the Brookline Teen Center. The space was custom built and is great to work out in. Most, if not all of the equipment is new or in great condition and there is plenty of parking for cars and bikes. There are also clean bathrooms, changing rooms and showers. Many times, our routines take us outside - the neighborhood is great and there are plenty of sidewalks to run on. Lastly, the location is only a 4 minute walk from the Brookline Village T Station and an 8 minute walk from the Coolidge Corner T Station. Programming - When I was leaving my last gym, they warned me that I would sustain injuries because CrossFit is a more intensive program...nothing could be further from the truth. Yes, CrossFit is a much higher intensity workout than most regular gyms but at the beginning of every class, the coaches take ample time and put lots of emphasis on the importance of warming up, stretching and other preventative techniques to make sure there are no injuries during the class. I have NEVER sustained an injury while at CFCC. The WODs are always super interesting and challenging. I've never been bored by a WOD since I've been there. Lastly, there are several CF-sanctioned events and competitions as well as improvement clinics. The last clinic I attended was on jump rope double unders..before the clinic, I could only do single unders....after I was starting to do double unders! Culture - CFCC has a great culture. Among members, there exists a great comradery - everyone is always encouraging each other to do their best and even sharing how they reached a goal that you might be working on. The coaches will always push you to work hard, but NOT in a way that you feel pressured to over exert yourself. I welcome it whenever a coach recommends that I should increase weight or try a different technique...that's how you get better. There are also lots of CFCC events both sanctioned and members based which does a good job of getting members together outside of the gym which is a nice way to make new friends or hang out with like-minded people. Once you become a member, there is a members Facebook site that's at the heart of communciations. Be involved as much or as little as you choose. If you're looking to take your health and fitness to the next level, do yourself a favor and sign up for a trial membership at CFCC. For $99, you can come as much as you want for an entire month. That's how I got my start...maybe this is how you'll get yours. read more

As a 27 year old self-employed male with a really strange and unpredictable schedule I was looking for a place to not only get in shape but also has flexibility and where I could learn something new. Two years ago, after having never really lifted a heavy weight, I walked in and it was one of the best decisions I ever made. I have learned so much about fitness and strength training and all of the coaches are not only great at what they do but also exceptionally kind. They happily scale workouts if you are uncomfortable with a movement or have an injury. Furthermore, one of the main reasons I sought out something new was a decided boredom with my old workout routine, the run 3-4 times a week and attempt some weights without seeing any results. However, at CrossFit Coolidge Corner the daily varied strength and cardio workouts make for a truly fun, energetic, and results driven environment. Finally, the community as a whole is wonderful, all of the members are of a kind and likeminded, that we are all there to better ourselves but also have fun doing it and support everyone along their individual health and fitness journey. Please do yourself a favor and give it a try- you will be so happy that you did!! read more

What a phenomenal experience! Crossfit Coolidge Corner (CFCC) is an amazing place to work out and become a part of. From the coaches' dedication to technique, form, and detail of lifts and mobility, to the impeccable gym space, to the workouts themselves that test the novice to master athlete, the fundraisers for awesome causes, and finally, the incredible community that has developed in this positive environment; there is no negative to trying CFCC. I have "worked out" my entire life; playing sports through high school, working with trainers, aerobics, spin; a gym member since forever. To me, crossfit immediately felt like the best P.E. class ever. I was transformed to being a kid again. I like to be active, and its nice to have the accountability of a challenge in a nonthreatening yet competitive atmosphere where the biggest cheers are for the last people in class to finish. I came with objectives primarily to lose weight, learn how to lift, and get a good cardiovascular workout experience; by starting CFCC and being part of their health conscious community, my body composition changed to muscle increase, fat decrease. Who knew the power of bacon and deadlifts! With a nutrition and health background, I was inspired by their participation in the Whole Life Challenge as a great community motivator for fitness and nutrition. When I joined CFCC I was completely new to crossfit. I joined when CFCC first opened its doors. I saw the "coming soon," sign and called the number; and the next thing I know, I am getting a personal tour of the then raw space by head coach Brett Kokoruda. Immediately, I felt welcome and encouraged. It didn't matter what level of athleticism or "fit" capacity I brought with me, because the coaches ensure you get the proper form and technique down and scale any component of the strength portion and workout/WOD so your form nor the gain of the workout are compromised. They even got me running again. I started with morning classes and switched to mostly evening classes; both awesome. Brett is amazing; patient, encouraging, and, wise about his craft; he is invested in each movement, making sure you get a great experience. Yosh Stoklosa is an outstanding coach and all around phenomenal human being. From setting up thoughtful and selfless fundraisers for friends in need; to pushing limits and being pumped for every new PR. He is real without pretense, solid in his knowledge and skill set, approachable as a guide, and hilarious . Both he and Brett pushed me to do my best and challenge myself. They along with the help of Nikki, Andrea, Emilie, and Andrew really make the place what it is. The people that join build a great atmosphere where I have met lifelong friends. There is something to be said about the bonds of enduring pain together I guess. I could on and on. I have dropped in to a few boxes, both east and west coast. CFCC is the gold standard of what all boxes should be held to. Crossfit Coolidge Corner is where you get it done. read more

Been a member for over a year. Awesome place, friendly trainers and crazy workouts. Fun place.

I came to CFCC toward the beginning of summer looking to improve my fitness and learn more about strength training. Not only have I become fitter, stronger, and more knowledgeable, but I have also gained an awesome community! I honestly didn't know what I was doing with weights before I came to CFCC, but the coaches are so great - they really take their time with you, make sure you know what you're doing and that your form and mobility look good before you add weight to your lifts. I like to run, but I started from scratch strength-wise, and feel like I've definitely progressed and gained more confidence. They also emphasize warming up properly with some stretching before attacking anything. Before each lift for each class, the coach will go through the movement piece by piece and make sure everything is crystal clear. The WODs (workout of the day) are what really gets your heart going. I've never done the same one - the are all different and I really like that it keeps things interesting. It's a completely different experience for me than running far distances and focusing on my endurance and I feel like these have a huge impact on my fitness. My running has definitely improved. There are also scaling options for nearly everything, so you can make it easier or harder depending on your needs. I started crossfit with an injury and was able to modify everything through a coach's suggestion, so I never felt concerned about re-injury. The coaches have their own style, so it's good to check them all out, but I have never been to bad class! They're all so friendly and approachable. The other thing I love about CFCC is that the other members are so NICE! Seriously I look forward to going because I have made some good friends. Even as a newbie everybody was welcoming. Whether you are lifting a ton of weight or even a little, everybody is so supportive and encouraging. I feel like the coaches and the other members push me to be MY best rather than to be competitive with each other, which is so important to me. Lastly, like many crossfit gyms, they have open gyms on Sundays. It's two hours of supervised, but unstructured time. I try to go and work on things that may not have been part of the agenda during the week, but that I want to work on still. I also use this as a chance to use the equipment and get a solid WOD in. CFCC is super CLEAN and organized! They also have a website and blog that is updated at least once a day with the WOD and a bit of motivation! Since I only go 2-3 times a week, I like to check the website to make sure it's a WOD that will push me and that I'll benefit from the most. Seriously, even if you're on the fence, go in and give CFCC a shot. You won't be disappointed! read more

Leaving my first box to start college, I was nervous that I wouldn't find the same Crossfit experience that I had before. However, I feel right at home in the Coolidge Corner community. The coaches are friendly and approachable. They know their athletes, their abilities and their goals. Every athlete gets help and attention, ensuring that everyone sees progress. An aspect of Crossfit that I love is that it is not just about working out. The community makes people of all ages and fitness abilities feel welcome and part of the group. Most importantly, the community makes fitness fun! I love partner workouts on the weekends and sticking around after class to work on specific skills. Whether you are an experienced Crossfitter or looking to begin, CFCC will not disappoint. read more

This place is great. Great space, great trainers, and none of the stereotypes of Crossfit that I was worried about. It's just a lot of people like me trying to get in shape. I'm no meathead. I'm a lifelong runner, training for Boston 2014, and I joined Coolidge Corner Crossfit to improve my strength and flexibility as I trained. Brett, the owner, is a former marathoner, so he understands. So far, it's great. I know thing about the exercises. The trainers are patient and helpful, and do a great job teaching proper technique. The workouts kick my butt, but I'm done in an hour. The price my seem high, but you have to think about the workouts as personal training sessions with highly trained experts. It's totally worth it. read more

I joined CFCC in February 2014, after a couple weeks of very limited Crossfit experience at another box. In 8 months, CFCC took me from somewhat overweight, mostly gym-incompetent, semi-heavy smoker to the lean mean fitness machine I am today (increased muscle mass, lost about 15 lbs of fat, quit smoking, and can HANDSTAND). I went from a lazy grad student who just roamed from desk to desk and sat around for most of the day to the type of self-motivated person who wakes up energized every morning, which I never thought I could do prior to crossfit. CFCC helped me become more of a well-rounded individual, but not only can I squat, press, and lift better than ever before, I am also more confident and just feel better whether in or out of the gym. The changes I made took a lot of self-discipline, but I honestly could not have done it without the coaches and community of CFCC. 1. Coaching. Every coach I came in contact with at CFCC was/is top-notch; extremely observant, concerned for every member's health and fitness, and truly interested in watching and helping their clients progress. Classes at CFCC are capped at 15, but classes are generally even smaller than that, allowing the coach and his or her assistant to pay close attention to every member in class. Regardless of whether your coach is Brett, Yosh, Mandy, or anyone else, you are going to get the attention you deserve. 2. Community. Despite the fact that CFCC has been up and running for less than a year, the coaches at CFCC have somehow cultivated a warm and welcoming community that embraces newbies and knows how to have a good time while working out. Additionally, members are encouraged to make and meet goals, whether fitness-related or not, and routinely come together to participate in things like the Whole Life Challenge, where a significant group of CFCC members encourage each other to eat and live better. Through my experience in the Whole Life Challenge, which tracked the nutrition and lifestyle choices participants made, I lost weight, quit smoking, and felt better than ever, thanks mostly to a community that kept me motivated. 3. Facility. CFCC is a new box and, therefore, has new equipment and barbells. Everything is kept really clean and organized. The community is also really good at maintaining the gym and the equipment and members generally clean up after themselves, which keeps the facility looking great. Also, CFCC is in a great spot--I love Coolidge Corner, so I'm kind of biased, but unlike other boxes which can sometimes be isolated from the rest of the world, CFCC is right by supermarkets, restaurants, and basically everything you might need before, during, or after a workout. CFCC is an all-around amazing place. If you're interested in Crossfit, this place will guide you from novice to intermediate and maybe even expert if you put in the work. The cost might scare you at first, but if your experience is similar to mine, it will be worth every penny. CFCC is truly a life changing place. read more

I cannot say enough great things about Crossfit Coolidge Corner (CCFC). Everyone is very friendly, very helpful and the environment is refreshing. Coaches (Yosh/Brett/Mandy) are knowledgeable and listen to what you tell them about any issues with your body and helping you with your form. There remains the edge of competitiveness and playfulness amongst members to help keep you motivated and going the extra mile! read more

I joined CFCC when it first opened in January, and have been a member of community since then. A few things to highlight why CFCC is a great place for both those new to CF and those experienced with CF... Programming: I really like the mix of programming here. For the strength, there's a big emphasis on the main lifts...lots of squatting, deadlifts, olympic lifts. Lots of accessory work peppered in too. I'm constrained often by my work schedule but it feels like I work on the all primary lifts at the right cadence. The WODs are also thoughtfully designed. Some meant to be short and intense, others meant to longer and more of a grind. The coaches are great at scaling so that each person has the right weights for them and can maintain the intended level of intensity in the workout. Also, Sunday open gym times are a great time to get some extra pointers. Coaches: I'm an evening person so I see Yosh quite a bit. On weekends, I have a mix of Brett and Mandy. Each have there own style, but all have a big emphasis on form and safety, explaining the 'why' behind the movements and are great motivators. Yosh is great to have around for the strength parts of the workout since he's and competitive amateur weightlifter. The coaches emphasize tracking your progress so you always see your progress. People: Lots of great people with varying fitness levels, but all with a common goal of getting fitter. People are always cheering each other on when finishing the workout, congratulating each other at the end. Some of the more advanced athletes are offering tips on some of the more advanced skills, so it's a very open place. There's often community workouts (fundraisers, competitions, etc) that bring a bunch of folks together. Good times. Location: In the heart of Coolidge Corner. Doesn't get more convenient than that. Over the last 8 months, my fitness has improved quite a bit. I feel a lot stronger and healthier and have done so without injury thanks to CFCC. read more

After nearly 3 years of doing CrossFit, my experience is that the sport is transformational. As I approach 43, my health and physical conditioning is measurably better today than it was 10 years ago when I was simply "going to the gym". So to anyone who thinks that CrossFit is a fad, or that the movements are dangerous - the perspective simply isn't true. The exercises are well thought-out, based in scientific evidence, and when performed correctly and as programmed by the coaches- not only cause no injuries, they produce measurable gains that are far greater and faster than the results from using traditional equipment found in most health clubs and gyms. And CrossFit Coolidge Corner is a great facility. Big space. Well staffed. Clean. And with lots of unique benefits ranging from a member base that's truly representation of the brookline community, to super informative weekend clinics that help members like me not only get better at the sport, but also better understand my personal areas that need improvement. read more

I joined CFCC in February after 8 months doing Crossfit at another gym downtown and couldn't have been any happier with my experience there. This was the first gym I went to where the coaches (Brett & Yosh) actually put some thought into the programming -- they care about not only getting you stronger and in good shape, but care about overall health and mobility. A lot of people are hesitant to start Crossfit because of the stories about getting hurt -- Brett & Yosh make sure this doesn't happen by working mobility into everything. If you're looking for a Crossfit gym in this area, CFCC is a no brainer. read more

I joined Crossfit Coolidge Corner (CFCC) in March. I could not be happier with the decision. I highly recommend CFCC to anyone looking to jumpstart their fitness routine. My fitness routine for the past ten years consisted of jogging or hitting the gym a couple times a week. Nagging injuries and lackluster results made me seek out Crossfit. After just a few months at Crossfit, I was in the best shape of my life. CFCC offers top notch training scaled for all ability levels, a fun and welcoming community, and great facilities. All of this creates an environment that drives results. Training - Brett, Yosh, and all the other trainers are awesome. There's a huge priority placed on proper warm-ups, stretching, form instruction, and scaling weights to your ability. This makes it possible for people new members and veterans to work out side-by-side and both get a great workout. The trainers balance instruction and motivation, pushing you to achieve great results while making sure everything is done safely. Community - The CFCC community is one of the biggest bonuses of joining the gym. I genuinely look forward to seeing everyone at CFCC. We cheer each other along and help push through difficult workouts. We hang out after workouts. People organize activities outside of the gym - drinks, dinners, ski trips, etc. When you join CFCC, you get a gym, but you also get a supportive, fun, and energetic group of new friends. Facilities - the facilities are top notch. In addition to the Crossfit gym, members also get access to the Bodyscapes gym above Crossfit. The facilities have nice, new equipment. They are clean and have everything you could need in a gym. Overall, I am very happy I joined Crossfit Coolidge Corner. I highly recommend it to anyone looking to boost their fitness and improve their life. read more

There are so many things I could say about CFCC, but I'll try to keep it brief... I joined CFCC a little over a year ago, freshly recovered from a shoulder surgery and bored of spending my time at the gym on the treadmill, spin bike, or some combination of the two. I was curious about CrossFit but admittedly pretty intimidated, so going in for my free trial class was mildly terrifying to me. Fast forward a year later and CFCC has become arguably one of my favorite places in the world. On the fitness side of it, CFCC is incredible. You'll probably get a decent workout at any CrossFit gym, but CFCC's trainers are programming are among the best, bar none. Each class is capped at 13 people so you know you're always going to get individual attention. The coaches are all amazing. Not only are they extremely knowledgeable, but each one is a truly wonderful human who makes each class safe, fun, and effective. Having previously had a shoulder injury, there were some movements that I was nervous or unable to do. Each coach can offer a substitute movement or a scale of that movement to work with your abilities and limitations. Of course, they'll push you too when you're ready for it, but they can truly customize any workout to fit your limitations and needs. After one year I've done things I never thought I could do, from clean and jerking more than my bodyweight in my first Olympic weightlifting competition to doing 10 strict pull-ups (when my physical therapist said my shoulder would probably never be strong enough to ever do one). Aside from the amazing workouts, CFCC has an awesome community. They have people of all ages that come together to form one of the most amazing groups of people I've ever met! These people have really become some of my best friends, to the point where I spend hours at the gym just to hang out with the other members. Everyone at the gym is so friendly and encouraging, it really makes you want to keep coming back to the gym. I am forever grateful to CFCC for everything that it's done for me. This is a lot more than just a gym, it is truly a family that I think anyone would be remiss not to check out for themselves! read more

I have been attending classes at CFCC for a little over a year, and the experience has been nothing but positive! The coaches are knowledgeable, helpful, and supportive, and they will often bring in specialists to run clinics on specific skills the members may want to work on- gymnastics and endurance, or a single Olympic Lift such as the Snatch. The clinics are generally open to all members and are an incredible benefit that comes with membership. The community of athletes at CFCC have become friends. I could not be happier with the way my life has changed since joining CFCC, and I often tell friends, family, and anyone who will listen that starting CrossFit has been one of the best decisions I ever made for myself. I am stronger, faster, and generally fitter and happier than I have ever been in my life. I highly recommend checking CFCC out if you have never tried CrossFit and are looking for a welcoming and non-intimidating atmosphere. read more

Crossfit has been in my life for nearly four years now. For almost 2 years, I have been a member of Crossfit Coolidge Corner (CFCC). This is my second box that I have been a part of, and I'm honored to call it home. Crossfit has literally saved my life. I was diagnosed with a rare neuro disorder over ten years ago. It isn't cancerous, but it causes severe nerve pain and episodes on the entire left side of my body. I have a pretty damn high tolerance for pain, so this pain...is beyond a 10. When one of my good friends (who is actually a Deaf Crossfit athlete, mother, wife, and artist) challenged me to try Crossfit, four years ago, I never knew it would do wonders for my body. Not only because it continues to help get me in shape but because it now has literally enhanced my life for the better. Once I started that, my doctors were amazed at the results regarding my nerve episodes. They were less frequent, less severe. They did their own research on Crossfit, as well as the other patients who have the same neuro disorder that I do, and now, the other 9 patients who have this rare disorder, and live all over the world, they are now Crossfit addicts and have been doing it for almost as long as I have and believe in its' life-giving power. I have heard a lot of people talk negatively about Crossfit. How people get hurt, how people don't look out for each other, how people just want to get bulky and be body builders. The truth is, people doing Crossfit c a n get hurt, however, the only reason one would get hurt is if you didn't have the right coaches watching out for you, and if you didn't have the right community around you to make sure you don't push your body too far. Because that's what Crossfit is, it is about COMMUNITY. It's not, every man for himself. If it was about that, I wouldn't be a part of this world. Coolidge Corner has some of the best coaches I have ever worked under. The owner, Brett Kokoruda is dedicated and committed to see every athlete succeed. He's there at the box every week, coaching. He provides guidance and tips to every athlete that approaches him. He is attentive with every athlete, checking in not only regarding our health and what we want to work on, but he checks in on us as human beings, asking us about our lives, our jobs, our families. When the owner of your box cares about you on the whole, that's when you know it's a great box to stick with and work out in. Jamie Brause, our head coach, is by far one of the best coaches I have ever had (and I've been under the leadership of a head coach who was in the Army Reserve). His ability to meet every athlete where they are, speaks to his investment in each athlete. He knows when to push and encourage you to do more, and he knows when to honor what you're struggling with. He is always engaged with every athlete as they work out. Whether we are lifting, or running, he is making sure he has had his eyes on e v e r y athlete. He calls us out by name encouraging us to keep going, to not stop, and to keep going strong. That's another part about Crossfit that I love and need, I need to hear the support around me as I push hard at whatever I'm doing - 150 Wall Balls, or doing a 2K row, or doing burpees. I need to hear my coach and my community around me to cheer me on and to push me to not give up and to keep going. There are a few other coaches at this box that are pretty great, and I know that if I needed some guidance or a push, I can count on any of them to do that for me. As for the community here, there are a lot of great people. But I know we need more diversity in age demographic, body type, race, age, and ability. I know that I am always actively recruiting new folks to join our box, and that is what I enjoy seeing, new people join our box... So if you are thinking of a new place to work out, and you're not sure where to start, or whether Crossfit is for you. Check us out. They have a great first month promotion, and know that no matter what people say about how expensive Crossfit is, it's because Crossfit is a life investment. Crossfit is not just an exercise program, it's an investment in enhancing and extending your life. It doesn't matter how old you are, or whether or not you've been an athlete in the past. If you've never run before in your life, or don't know how to hold a kettle bell, we can teach you. We're patient, we encourage, we see the best in you and in what you can do. Why? Because you took a step into our box and gave us a try. That's all it takes, it's one step towards giving the best to your life, for the rest of your life. And if that isn't worth it, then what is? read more

I am brand new to crossfit and was a bit intimidated to join my first class on Monday. CrossFit Coolidge Corner has been the fitness challenge I've needed and has already exceeded my expectations! The 55+ minute class begins with a nice thorough stretch, then moves into a solid warm-up, next a weight-lifting focus, and finally finishes with applying the weight-lifting move to a heart-pounding, cardio-intensive W.O.D. (workout of the day). I've learned that I push myself much harder during these workouts than when just training by myself. The participant to trainer ratio has been about 3:1 all week and the coaches' and trainers' level of expertise and patience in meticulously teaching proper technique is to be commended; you receive some personal training in each class. Moreover, having the extra set of eyes when getting paired with a partner during the weight-training portion helps me become even more confident and comfortable with the movements. I appreciate the specialists' attention to matching me with proper weights and alternate moves when necessary. The ever-changing strength, conditioning, and plyometric routines leave me feeling accomplished and wonderfully exhausted, and the camaraderie is awesome! We're so fortunate to have CrossFit Coolidge Corner in our community! read more

CFCC is a beautiful space with all brand new equipment. The coaching is top notch and Yosh and others walk through the workout meticulously and clearly. The emphasis is on technique and how important the fundamentals are. It's exciting to see the culture of a new box develop and look forward to what is sure to be an amazing community in the Brookline area. Would recommend to beginner and veteran cross-fitters alike. 3-2-1 GO! read more

Crossfit Coolidge Corner (CFCC) has been one of the best experiences in my life. Making the decision to start Crossfit wasn't easy. There are definitely a wide range of opinions on Crossfit and the only one that really matters is your own. My decision to start Crossfit was because of CFCC. A friend of mine had started going and was really enjoying it All she would talk about was Crossfit and how great she was feeling; I was intrigued. I was also sick and tired of the treadmill and I really wanted a change. So what did I do next? I called CFCC and talked to one of the coaches about anything & everything related to Crossfit. That phone call made my decision to try it out. It also immediately showed me that the coaches really cared about their members and truly invest in your individual success and goals. To this day, 8 months later, that hasn't changes one bit. Every coach, even the assistant coaches, are there for every member and help you & motivate you so you are not only making progress but becoming the best you you can be. There's a real sense of community at CFCC. Besides the coaches taking the time to work with you individually and provide great individual feedback while your working through skills, all the members are just as invested in your progress. It's such a great feeling to have a group of people supporting you, cheering you on, just when you think you can't anymore...but they all know you can...and you get it done. I highly recommend trying a class at CFCC. It's a great community and the only way to see for yourself is trying it out. My last thought if you're still on the fence is this: I no longer dread the idea of going to the gym. read more

Gotta throw a shout out to CFCC before I move. Fantastic place with great coaches. Environment is awesome. Coaches and other members are very welcoming and nobody here has an ego. Everyone is just here to workout and get in better shape while having fun. They pay attention to form and cap class sizes so there isn't just one coach looking after 25 people either. Definitely a great place to workout and highly recommend it. read more

I started Crossfit coming up on a year ago (crazy), looking to switch up my routine and challenge myself after years of strictly running and indoor cycling. I was tired of getting injured from running, had 6 half marathons under my belt at that point, and didn't know a thing about lifting weights. So to say I was a bit intimidated to try my first CF class would be an understatement. However, the coaches at CFCC were extremely welcoming, accommodating and incredibly knowledgeable. They encourage you to push yourself- but scaling is never looked down upon. For each movement or exercise, the coaches help you challenge yourself meaningfully with the plethora of modifications up their sleeves. Soon enough, I was getting stronger and doing movements I'd previously never thought possible with the help of the amazing coaches and encouragement from the awesome community that is CFCC. I never thought I would be the type of person to enjoy weight lifting or high-intensity type workouts, but its safe to say I'm hooked. The programming and progression is smart and effective, each month or week designed with a purpose based on the athlete's goals and level of fitness. The coaches take member input very seriously. They conduct regular polls to assess members' interests, as well as bring in experts to run clinics on topics ranging from endurance training to gymnastics movements, and have a monthly SMART (specific, measurable, attainable, realistic, time-oriented) goals and achievements board for athletes to think about what they want to work on and celebrate their milestones. CFCC pushes me out of my comfort zone during every WOD, and has made me stronger as a person as well. I leave each class feeling mentally tougher and more confident. Looking through the other reviews on here, I wholeheartedly agree that CFCC is not just a gym in the traditional sense. It is a community that fosters individual success and improvement, in an environment that is freindly and light-hearted. While I can't speak to what other CF gyms are like, I know that this is a truly special place that focuses on individual health and fitness in a safe and positive way. No one there takes themselves too seriously- everyone just wants to get a great workout, maintain or increase their strength/fitness and have fun. All in all, I could not be more pleased, satisfied, every positive superlative, with my experience at CFCC. I can't wait to see where my crossfit journey continues to take me. If you have never tried crossfit before, but are curious about it, I encourage you to talk to Brett Kokoruda or one of the other fantastic coaches to try your first class. Who knows, one class might set you up for a sweeping life change like it did for me! read more

How do I love CFCC? Let me count the ways...no seriously, I can't say enough good things about CFCC. I had been working out pretty much on my own and was getting bored and losing motivation. At that time CFCC was getting ready to open up downstairs from BodyScapes (where I had a membership) and they were running a trial promotion so I thought what do I have to lose? My goals when I joined were just to get back in to a more regular workout routine. I had hoped that being part of a class would hold me accountable for getting up and going. Much to my delight, CFCC turned out to be so much more. I found I liked the weight training more than I ever expected. The WODs (work of the day) are always challenging and while I may not ever finish first-I always finish, generally with my classmates and coaches cheering me on. It's not just a gym, but a family. When I first started telling friends that I was doing crossfit, the general response was "oh, be careful everyone gets hurt doing that". I've never felt like the coaches have ever pushed me beyond what I was physically capable of doing-although they have this jedi mind trick kind of a thing to get you to try something you think you might not be able to do and the next thing you know you're doing it. Proper form and technique are the priority over lifting heavy weights for the coaches and there are scaled options for every workout. CFCC is a great judgment free place with people of all skill levels and everyone is welcome there. Technique and form are taken seriously but the jokes and fun abound-there's even occasionally a muffin Monday (we've got some bakers in the bunch). Another thing I love about CFCC is that the workouts are posted the night before. So if i can't make a class (or I've used up my classes for the week), I can try them on my own at BodyScapes (membership there is included with a CFCC membership). I could go on, but I've probably gone on for too long already. I'll be 50 this year and joining CFCC 2+ years ago was probably one of the best things I've done for myself. Recently I was looking at the very first workout that I did at CFCC and it's amazing the difference in what I could do then and what I can do now. If you are thinking of trying crossfit or are new to Boston and trying to find a box, give CFCC a chance. You won't regret it. read more

I don't have enough words or stars to express how much I love CFCC. The trainers are direct and sincere, the fellow members are welcoming and supportive and the ambiance is always one of excitement and potential. As a xfitter and a traveller I have always struggled finding xfit gyms that do not demand exorbitant 'on ramp' classes or sworn affidavits from previous teachers, though I do understand for beginners this is necessary to avoid injury, CFCC welcomed me with open arms and I felt part of the community within the first week. For all levels, even those tricky beginners, CFCC is the kind of box where they ask you to know yourself, know your limits and push those when you are ready. Now that I am leaving the country again I can honestly say that some of the people I will miss the most are from CFCC, they lifted me up every day I was with them and made me feel more confident, more powerful and more loved than a training space ever has the right to do. A particular shout out to the one and only Brett - he of the sensational music taste, the incredible memory, the playful banter and the constant smile - THANK YOU SO MUCH CFCC. read more