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    Fitlab Pilates

    4.3 (20 reviews)
    Open 6:00 am - 7:30 pm

    Services - Fitlab Pilates

    Group fitness

    Personal training

    Virtual fitness classes

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    Ask the Community - Fitlab Pilates

    Review Highlights - Fitlab Pilates

    Sarah and Sasha are both great cheerleaders for every student, always gently pushing you towards doing your best!

    Mentioned in 8 reviews

    Read more highlights

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    Down Under Yoga | Cambridge

    Down Under Yoga | Cambridge

    (26 reviews)

    Porter Square, North Cambridge

    I have an on-again off-again yoga practice and when my neighborhood studio closed shortly after…read moreCovid, I was looking for a spot to practice about once/week. I had previously done DUY's mysore program in Brookline (2015-2017 or so), and had taken hot yoga classes here and there. I will say, hot yoga is still not my favorite (I crave it maybe twice a year), and this location offers primarily heated flow. Being the closest to my house, though, I found myself attending class year when I purchased a new member monthly special and then subsequent class cards. I have noticed that they have made aesthetic improvements to the studio from when they first purchased it from another franchise. It is quite homey and I can tell there is definitely a community. There are infrequent non-heated classes, but the majority of the classes you will find on the schedule are hot. I discovered that teachers have a different level of heat, so you may want to try different ones to see what works best. My favorite teacher left about 18 months ago, but I will still drop in from time to time. Some teachers follow a pretty generic "hot flow class" type template while others are a bit more original and interesting. I do really like how each teacher has their own style and you get to know that and you can take class with the teachers you like best. I find the 9:30 AM weekday class convenient; not too full but also early enough in the day that I can still get started working from home at a somewhat reasonable hour. The standout teacher at this location for me is Masaaki.

    This is my favorite yoga studio in the entire Boston area. I couldn't believe how spacious the…read morepractice space is!!! The teachers are so experienced and there is a lot to choose from, mostly Hot Power flows! So wonderful to feel that heat! The staff are so supportive and friendly and check in was very smooth.

    Helena Chang - Massage therapy at 16 Elm Street

    Helena Chang

    (17 reviews)

    Helena is an amazing Pilates instructor, and the hands-down best masseuse I've ever had. After…read moreworking with her weekly for almost two years (whoa, time flew) she would still find new ways and methods of exercise. My regular practice with her was a big contributor to my physical and mental well being during some stressful periods that I was not otherwise taking good care of myself. I did duets with her as well as individual classes, and some of her workshops. Helena is kind, funny, and honest. There aren't many people I can start my day with at 7 AM, but she is one. She pushes you to stretch your limits but also encourages you to listen to your body, and watches your body and listens to you. She invests in her equipment and is constantly taking trainings and lessons with other instructors to improve and bring the best back to her clients. She does trigger point massage, which brings the pain and the results. You know that feeling after you chop off several inches of your hair, and your head feels like and you know you look amazing? MY WHOLE BODY FELT THAT WAY. It's uncomfortable but effective. Honestly, I can't say enough good things about Helena, both personally and professionally. I would be a lifelong client if not for a cross-country move.

    Helena is incredibly knowledgeable, creative and supportive. Therefore, each session is tailored…read moreto you just as you are at that moment, to help you become the person you can be. I look forward to every session, knowing I will feel stronger and more functionally able. Helena challenges me and, with skill and encouragement, she helps me get stronger, more flexible, more agile, more self-confident in movement. This is very important to me, as a 71-year old, with 2 total knee replacements and a spinal chord injury, who has lots of bad habits from years of obesity and underuse in my relatively recent past. I live in Los Angeles, but am regularly in Cambridge where my new grandson and his parents live. I was blest to work with Helena for 6 weeks straight around when he was born. Now I can't wait to work with Helena whenever I am in town, she is amazing -- and has made a huge difference in my life.

    Pure Barre

    Pure Barre

    (10 reviews)

    Harvard Square

    Amazing fun workout with supportive instructors and lots of variety. I'm hooked! I think I'm…read morestronger now than I was in my 20's. Certainly more well rounded.

    Finally made it to the 100 Club! And they rewarded me with special sticky socks! Woohoo!…read more I love PB Harvard Square. This studio, in particular, is open and bright. I have taken classes with Amanda, Michelle, Hilary, Angela, Liliana, Steph, Julien, Nada, Olivia, and Khrystyna. They are all very good instructors! Some instructors give more hands-on corrections than others, which is totally fine because some days I just won't want to work as hard. The classes are costly. If you are a Harvard affiliate, the MAC/HEM also offers barre (under group fitness) classes for a much more affordable membership price. The link can be found here, https://recreation.gocrimson.com/fitness/schedules The Harvard Barre classes are less intense and slower-paced when compared with Pure Barre. I went there for a year but ultimately started looking for specialty barre studios. I went to a class at Harvard Barre & Soul, the pace was good, but the studio was too stuffy/small to me. I also took an Intro class at The Bar Method. I didn't like how the music was more in the background, and the instructor calls out your name over the mic to give corrections. I also went to a Barre3 class but felt more like a yoga + cardio class than a barre exercise. I have to say after 100 classes, there are some movements and forms that I am still trying to get used to. There are a couple of positions that I absolutely do not like (e.g., flat back chair pose) and try to cheat my way through. If you want to get a good idea of what to expect at Pure Barre, check out its Foundation class on YouTube. If you are new, just know that you will be sore everywhere on your body for 2 -3 days after your first barre class, the key is to go back and get used to the routine and exercise. Even though I have taken the Harvard Barre classes, it still took me about 3 or 4 sessions to fully get familiar with what to expect at the class here. I normally wear sticky stocks because it is highly recommended. I have also seen other people wearing normal socks and they seem to be okay. There is no shower here (though I don't typically sweat too much after Barre classic, Barre Empower is a different story!), and only one changing room with one unisex bathroom. I also like the Harvard Square studio better because it is comparably less crowded than its Boston location. There are classes here with 20+ people say for a weekend morning, but other lunchtime classes are usually around 5-10 people. I'd highly recommend this location if this is convenient to you!

    Fitlab Pilates - gyms - Updated May 2026

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