Dropped in to two classes when I was in town for work, and I had a great experience. The coaches…read moreare friendly and very knowledgeable, and the community is great: welcoming and encouraging. Mel was great helping out with the drop in details and in general making me feel welcome and a part of the community. If you are in Somerville/Cambridge, I can highly recommend CrossFit Somerville.

Dropped into a 530am class when I was in town for the marathon…read more Well coached class warm up followed by strength and Metcon. If you like boxes with the small town feel, this is it.

I tried out OTF at the start of 2020(I know...) to introduce some cardio into my workout routine,…read morewhich was yoga or pilates. I liked it and was planning to take ~3 classes a week. Then, Covid happened. I think they did offer some workouts via the app, but running in place in my living room was not something I would have gotten psyched for, so I canceled my membership. Fast forward to 2021 and I was getting my only bathroom fixed and would be without a shower at home for 2-3 months. I called this OTF to see if their showers were open, and they were -- and they were offering a reduced-rate 3-month special offer to bring back old members. No-brainer! Over maybe 5 months, I: -started running (and once clocked a 7:27 mile which is WILD for someone who was winded walking that thing in elementary school) -learned to like lifting weights (and getting muscle definition) -dropped two pant sizes without trying This location is spacious, friendly, and welcoming. The classes (which are the same at all locations) are challenging but customizable. Their motto is "more life" and I do feel the workouts set you up to be healthy in the long term. We've had a lot of coach turnover but OTF Assembly Row always lands 2-3 really solid coaches. You'll end up taking with the same ones if you keep the same schedule week to week. You might even follow each other on instagram and get to know each other as real people outside the studio -- at just the right level, so you feel the relationship is professional but they care about you as people. Shout out to Em, Dan, Jenn, and Shannon, who are the top coaches here right now. And to Amanda, Jordan, Maddie, Brit, Ryan, Lauren, and probably a ton more who I'm forgetting, who also brought the motivation and made these workouts fun and rewarding. I go about 6 days/week (so I don't kill myself each day haha) and it's a huge stabilizing part of my routine.

We had such an amazing time at Orangetheory during our most recent posture screening event! The…read moreteam was so welcoming, and it was clear they care deeply about the well-being and health of their members. A great place to get in a great workout and be a part of an awesome community!

I came to BodyScapes for a spin class through ClassPass. The actual spin class was a lot of fun and…read moreeveryone there was really friendly. It was definitely pretty different from the spin studios in the area, which are dark and play loud music. This felt a little less professional and a lot more welcoming. I was impressed by the size of the gym, but it seemed like the space was a bit under-utilized. If you're looking for lots of space to lift and stretch, this is a great place. I was excited to see a sauna in the locker room, but it didn't actually seem to work. There weren't many people at the gym, even though it was a Saturday morning in early January. I'm guessing they get more of a weekday crowd, with people who work in Kendall Square. Next time, I'd like to check out the rest of the gym some more.

I joined BodyScapes for a brief period while working/staying in Cambridge. Dancy, the manager, was…read moreextremely helpful in finding me a short term package that would suit me. Gym going during the COVID precautions are not ideal, but it was easy to schedule my workout slot via their app and the gym has literally been spotless. I would recommend locals and/or anyone staying nearby for work, to check out BodyScapes!

My wife and I have been doing CrossFit since 2012 and found KSCF when we moved here in 2018. We…read morehave been members since and to be quite honest it has become a home away from home, even after moving from Kendall Square to Davis Square where we have closer options available. Kendall Square CrossFit is a great location, a supportive and energetic community, and has great coaches that prioritize safety and range of motion/movement to heavy weights and maxxing out. Everyone is engaged, friendly, and supportive with no big egos or difficult personalities present in the classes no matter the level or how long you have been a member (we get a lot of drop-ins as well). Everyone is there to get better and achieve their goals and there is not a bunch of nonsense and power struggles that I have seen and experienced in other gyms. The equipment is well cared for and maintained and while not everything is present there for a dedicated games-style athlete, there is plenty of equipment to get your typical CrossFit-style workout in (except the assault/echo bike, but those things can stay in the trash where they belong :P). This is all managed despite a smaller space than some other gyms, but the coaches manage it so there is no danger of injury or overcrowding due to space issues. It's essentially two racquetball courts with a wall knocked out to give you an idea of the size of the space. It gives it a cool feeling with the vaulted ceilings but can carry a pretty heavy echo when instruction is going on... which also happens when the music is played which makes it really loud (which I like). Members also get access to the CAC amenities such as the locker rooms, showers, saunas, and other equipment. You seem to get more than you do for the same relative cost at other CrossFit gyms in the area where many don't have showers, saunas, or even lockers. We have been very pleased with our 7ish years at KSCF and despite having changing situations and evaluating options to go elsewhere, we never left or think about leaving. It is truly a pillar in our daily lives and the membership has led to many friendships in (and more importantly outside) the gym. I can't recommend KSCF enough to anyone in the area looking for a way to better themselves and not worry about how they are viewed while beginning or continuing their fitness journey, even if you are new to CrossFit or just want to see what it is all about!

I've been to my share of CrossFit gyms around Cambridge, but nothing quite prepared me for Kendall…read moreSquare CrossFit. Located in the heart of Cambridge's innovation district, this facility seems to have missed the memo on both innovation and basic maintenance. Walking into the gym feels like stepping into a time capsule -- one that's been gathering dust for months. Every piece of equipment wears a visible layer of grime, from the dumbbells to the rowing machines. When I asked staff about the cleanliness standards, I was told, matter-of-factly, "We clean, but dust flies around." It's the kind of response that makes you wonder if management has given up on the concept of deep cleaning entirely. The exercise floor mat tells its own story of neglect. Fraying edges and splintering surfaces turned my hands into pincushions during floor exercises -- a recurring issue that happened in nearly every class I attended. For a sport that demands athletes grab, grip and ground themselves constantly, having equipment that actively wounds participants seems counterproductive. Then there are the towels, which possess all the softness of medium-grit sandpaper. Using them feels less like drying off and more like an aggressive exfoliation treatment. I developed rashes that took days to heal -- hardly the post-workout glow I was seeking. The ventilation system appears to be more theoretical than functional. The air hangs heavy with the accumulated sweat of countless workouts, creating an atmosphere that newcomers will find overwhelming and regulars have simply learned to endure. It's the kind of environment where you find yourself taking deep breaths before entering, knowing fresh air will be in short supply. Space is at such a premium that peak-hour classes become exercises in human Tetris. Athletes regularly collide during movements, and navigating around classmates becomes part of the workout itself. Adding to the puzzling equipment situation: unlike every other CrossFit gym I've visited, this one doesn't provide jump ropes -- forcing members to bring their own or go without. The coaching staff presents the starkest contrasts I've encountered in fitness. Most instructors seem to view their teaching duties as an unfortunate interruption to their day. Jimmy Kuykendall projects such visible disinterest that his lack of enthusiasm becomes contagious in the worst possible way. Meaghan Shea displays a sense of deep apathy that permeates her instruction, making participants feel more like an inconvenience than paying customers. Stavroula Papdopoulos brings energy but delivers instruction that's often incomprehensible, leaving participants to guess at proper form and technique. But then there's Nery Amaya, who stands out like a beacon in this sea of mediocrity. Amaya demonstrates genuine expertise, offers clear instruction, and maintains the kind of motivational energy that makes the difference between a good workout and a great one. His presence raises an obvious question: how does such a skilled coach remain in an environment that seems designed to crush professional spirits? Having sampled other local options like Invictus and CrossFit Somerville, I can confirm that these standards aren't universal to the sport. Those facilities demonstrate that it's entirely possible to maintain clean equipment, breathable air, and engaged coaching staff. Kendall Square CrossFit feels like a missed opportunity in a neighborhood known for innovation and excellence. The gym charges competitive rates for what amounts to a substandard experience, saved from complete failure only by one instructor's determination to maintain professional standards. For potential members weighing their options, I'd suggest visiting during peak hours to experience the space constraints firsthand, and perhaps bringing your own towel -- and jump rope. For anyone with other options in the Cambridge area, I would recommend staying as far away from this facility as possible. Save your money, your health, and your time -- you'll thank yourself later.

Taylor I love you!!! First time coming here, very nervous since I didn't know what to expect but…read moresuch a welcoming and fit community. Will be coming back soon!

I recently tried the new client offer for three weeks and was happy to roll over into a membership…read more The staff are enthusiastic, fun and easy-going. the community there is friendly and supportive.

Jack was amazing! Helped me get in, in a pinch! Will never forget his great smile and kindness!…read moreMade my trip that much better! Also, great variety of equipment and bathrooms/locker rooms are clean!

The work-out space has been renovated, completely upgraded. It's an elite work-out space that's now…read moreon par with the elite physical trainers there to work with you. I've been a member long enough to see really noticeable and frankly awesome results that other members have achieved with the trainers - bulking up, losing fat and inches, just all-around fitness. I can't wait for the new equipment to show up, but it's worth checking out in the meantime.

If you're a busy dad of three like me, you know the fitness struggle is real. It's been a loooong…read moretime since my high school Track days, and trying to maintain a workout routine between kids and work was just not going to happen. I've lost track of the number of times I've said, "this is the time I'm going to stick with working out." I started going to Fitness Together last year and it's been exactly what I needed. No crowded gyms or waiting for machines. Expert trainers who handle all the thinking (and racking weights!) for me. Sessions on my calendar that keep me accountable. The trainers plan the workouts, track my progress, and actually make sure my form isn't awful. It's amazing how much easier it is to stick to a workout routine when all you have to do is show up and focus on picking heavy things up and putting them down. It's been the only way I've actually stayed consistent. If you've got fitness goals but zero time to waste, definitely check them out. Super glad I found this place.

"Fitness Together in Belmont has been life changing for me. Two years ago, I was living a pretty…read moresedentary life, eating poorly and dealing with multiple chronic injuries due to lack of exercise. I decided to try Fitness Together and the experience has changed my life! Unlike other fitness places I had tried, this program is tailored to my specific needs on a daily basis. I work with trainers one-on-one and they have come up with a workout plan and a meal plan that fits my personal goals. The trainers at Fitness Together in Belmont are extremely knowledgeable, encouraging and friendly. If I have any physical discomfort when I arrive for my session, they alter the exercises to accommodate my needs. Coming from someone who has always hated to exercise, I actually like going there because I feel supported and cared about by the entire staff. After working with them for two years, I am 40 lbs lighter and feel physically better than I have in a decade. I am so grateful to this amazing team of people for helping me obtain a healthier lifestyle! "

This CrossFit gym has its pros and cons:…read more Pros: Really nice founders and trainers. Everyone that runs or is employed by the gym has a good attitude and is patient with new people. I really get a good vibe from them! The gym is clean, there are plenty of bars, bumper plates, etc. The workouts are really good. I lost a lot of weight and got stronger for the couple months I went to the gym. They have a good progression and I have used what I learned there to train on my own. I learned a ton about good form in the most important exercises: Squats, deadlifts, etc. Again, everything I've learned I can carry on to where I train now. Also, there are all kinds of fun workouts like rope climbs and sprints that I never would have done on my own. Cons: The trainers vary in quality. There are some that will work with you on your form and others will just yell things out during the workout like 'you got it' or 'nice work'. I prefer the kind of trainers that give me very specific help rather than the generic kind. The people who train at the gym are not very friendly or welcoming to new people. I can't tell you how many times I smiled or said 'hello' to one of the other people in my class and they ignored me. I ran into a group of them having a beer after class once at a bar nearby and I said hello. Once again, ignored. There was another time they were talking about a book club they were having and I asked them what book they were reading. Silence. Not the friendliest CrossFit box if you don't fit in. Very cliquish. Also, many of the students are unnecessarily competitive. I guess that's fine for competition but what's the point in being competitive with some new people who joined to lose some weight and get stronger? In sum, come here for a great workout. I want to reiterate that the people who run the gym are great, but I can't say the same about the people who actually train there. Try all the trainers, pick your favorite and just put your head down and do the work!

CFB is an incredible community. I've been a member since Aug of 2013 and it has been a wonderful…read moreexperience. Quality coaching, good facilities and location (just across the street from HBS, plentiful parking), but most of all, the members are all wonderful. All inclusive, supportive members who care about your progress and your happiness. Neal is the original founder of CrossFit in New England. His network is expansive, and most gyms that have opened in Boston began as members of his gym. Most other gyms in the Boston area are much larger, many more classes, many more members. The more intimate size of the gym is why I keep coming back. Worth every dollar and minute.

Get in Shape for Women in Cambridge is one of the best places to work. John is a great boss and the…read moreclients are amazing. I worked there for 3.5 years and only left to work at a gym full time. I call it the Get In Shape family because it is and was my second home. I have nothing bad to say about this place:

My wife was a member of this gym for several years and she had a wonderful experience. She would…read morealways come home and tell me about her workout because she was so impressed with how targeted and thoughtful the training plan was. The trainers are experts at what they do and take great care of their clientele. If we still lived in Cambridge, she would still be a member.

For a university gym, it's decent and... at least better than the Columbia gym?…read more Pre Covid pandemic, I was here frequently. I'd attend the group fitness class here, typically in the mornings. The treadmills and equipment get full quickly. You will have better luck in the morning than in the afternoon. Student workers at the front desk are pretty nice. The staff at the membership office is also nice but the office is operated on different hours, sometimes you have to track the person down. This is the part that gets me, the membership fee is completely different by school. For example, undergrads are free (except summer), faculty and staff pay a reduced fee, and different grad students pay different fee depending on their school. The bathroom is like on every other floor and not super convenient.

The gym is alright. This may be the most used of all the Harvard athletic facilities, since this is…read morewhere most classes and club sessions are held at and the closest to undergraduate housing. Rather peeved... in order for me to get to the left side of the gym, I would have to enter the right side, walk down one floor, and then walk all the way down to get to the left side of the gym. I know some may argue that I'm "exercising" by going through this labyrinth, but I rather utilize my time better by hitting weights than going through a nonsense of a maze.