This yoga studio is highly recommended. The owner, Lulu has a great spirit and heart to take care…read moreof her students well. Much Mahalo Lulu Darlene Baroni

This was such a wonderful yoga studio. The environment is warm, spiritual and relaxing. I'm just so…read morebummed I didn't know about it sooner and was only able to take one class. I enjoyed a waves 2 class and as a beginnerish intermediate student I was able to keep up. The room is dimly lit, warm and they played amazing tunes. Loved it so much! Would suggest reserving a spot and renting their towel, be prepared to be soaked.

LOVED THE SANCTUARY! I spent a week on Kaua'i and wanted to…read morestay consistent with my workouts. I was originally looking for Pilates, but I found these classes fit perfectly into my schedule--and I'm so glad I did! I ended up doing the Strength & Conditioning class almost every morning with Rose (she's amazing!) and took two fantastic barre classes with Sara (she's adorable and I love her energy). Everyone at The Sanctuary was so warm and welcoming, and the instructors were super helpful, always taking time to explain and demonstrate movements. If you're visiting Kaua'i and want a great workout in a positive, supportive environment--this is the place. Highly recommend!

Found this spot while on vacation and loved! Great strength training workout. Definitely recommendread more

Signed my kids up for the 2-week pass and they loved it. Clean facility and equipment. Recommend if…read morelooking for a gym in Kauai.

Kaua'i Athletic Club was exactly what we needed during our trip. The facility is clean,…read morewell-maintained, and surprisingly spacious, with a great mix of modern equipment and plenty of room to move around--even during busier times. The staff was friendly, welcoming, and quick to help with anything we needed, which made the whole experience feel easy and comfortable. We especially appreciated how family-friendly and organized everything was. The locker rooms were spotless, the atmosphere was positive, and the overall energy of the gym made working out actually enjoyable. Whether you're looking for cardio, strength training, classes, or just a reliable place to stay active while on the island, Kaua'i Athletic Club is a perfect choice. Highly recommend for anyone visiting or living on Kaua'i who wants a great workout experience!

If you're looking for a spot to do your weekly gym sessions, this place had like 80 machines and…read morerooms dedicated to muscle groups. If you're looking for a CrossFit style gym with lots of racks; this isn't it. We were staying in Waimea so this was easy 10 min drive and $20 day pass. I was able to do like 90% of my normal workout. There isn't a true stretching area as there are so many machines, so stretch before you come.

Do not go very racist and rude staff! Really rude individual at the front who denied me membership…read morefor no reason. Definitely racist as he was not rude to any white people there. And he told would not let me buy a membership claiming that I was using them only to shower even though I planned to workout (weight lift) right after rinsing off (I did a cardio at the beach and was sandy)

I LOVE this gym!! I…read moresigned up last Friday and today was my first visit. It's super clean, with great equipment that actually works. It's got everything you would want in a gym. The locker rooms are gorgeous and super clean I'm looking forward to getting to this gym regularly. So awesome that it 2 locations.

Easy vibe, no ego workout space. Huge facility and easy check in for single day use. Great for an…read moreearly am vacation workout.

As somebody who typically doesn't enjoy spinning, I stumbled on Island Ride when looking for…read moreinteresting fitness classes while visiting Kauai. I now love it so much that the minute I get on the plane to visit it's the first thing I book. I visit the island 1 or 2x a year and they welcome me back like a regular member of the studio.

The instructor's enthusiasm is really motivating! And I love the beautiful new space!!!read more

Solid old school gym with dated equipment that gets the job done. There is just something awesome…read moreabout working out with the windows open and fans blowing at max speed, no A/C needed. The gym has a ton of equipment and machines spread out across the floor, and bonus points for making the day pass process easy peasy. Jimmy at the front desk was super kind and personable too! Overall, we'll be back to KMF in a heartbeat.

Solid establishment definitely is an older style gym like one (upgraded high school weight room)…read morekine. There's an upstairs and downstairs. No air conditioning. They got fans though which I actually prefer becuz you can get a natural sweat on! It was the best deal on island for a gym membership per week, per month, per yea! Had the pleasure to meet the owner Jimmy and his son while I was working out one day and they were both super friendly and warming! They got towels and cleaning spray bottles for a reason so make sure you all wipe down your machines after use and remember those weight don't re-rack themselves!! :)

I just received a student massage from Lizzy and have to say- it was incredible!! She was…read moreprofessional, attentive and completely tuned in with what my body needed. It was both relaxing and highly therapeutic! Do yourself a favor and get one before she is out on her own with a full schedule! ;)

I had a wonderful massage experience with student massage therapist, Christina. She did exactly…read morewhat I asked her to do and knew how to work on my knots.It definitely felt more like a professional massage than one from a student. So glad I went, definitely worth it.

This place is amazing. If you're looking for a workout while on vacation, this is the spot. As a…read morevisitor, I loved working on in an open concept layout. Feeling the breeze and sunshine made for some of the best workouts I've ever had. You check in at the front and then have access to the club for the day. The gym was my favorite amenity as well as the cold plunge but the pool and bar seemed super popular as well. We didn't play basketball or pickleball but appreciated the opportunity to do so. This place is so great! Highly recommend.

Conveniently located in the Poipu Beach Athletic club. The mahi burgers and tacos were enjoyable. I…read moreliked the flavor of the slaw. The tortillas were a bit too soggy. The steak was cooked well, but it was too salty. It was nice to have options for the kids. We also ordered pool side. The servers were all very nice.

The instructors are well trained. I was blown away!!! It felt like not even a workout but an…read moreaerobics dance session with cues to the beat and attentive teachers that make a room of +20 feel like a private. Anna and her team gives a world class experience not found anywhere else but Kauai. There's classes morning and evening 7 days a week. The teachers here are passionate, helpful, respectful, and the community makes you feel like family. Before I visited, I've never taken a barre class and immediately became hooked!! It's so beginner friendly and low impact making it great for the girlies who don't like HIIT, running, jumping, etc. My body was shaped faster than any other workout program I've done before in just two weeks. I breathe better, my posture is better, my feet, toes, ankles are stronger.. I can go on - you just have to experience it. And if you go, try a class in GLOW, with LED therapy you just may love it!

I feel amazing after every class - physically, mentally and emotionally. Anna and the instructors…read moreare positive, fun and remind me of how strong I really am. I can't wait to go back!