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    Pilates Technica

    5.0 (5 reviews)
    Closed • 8:00 am - 5:00 pm

    Services - Pilates Technica

    Physical therapy

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    6 years ago

    Drea is AMAZING. this place is the best of you're looking for positivity and lots of good feelings.

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    8 years ago

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    Function Fitness - 90 day transformation

    Function Fitness

    5.0(42 reviews)
    0.1 km•Downtown

    Bayo is an amazing Trainer! He is very focused on maximizing your workout to encompass the entire…read morebody each session, while paying close attention to your form so that you are hitting all the right muscles and preventing injury while working out and strengthening you for daily life.

    Bayo is amazing! My husband and I have been training separately with him for a few months and…read morereally loving it. We're getting visibly stronger while also learning so much about proper form and how to avoid injury. I came in with some chronic back pain that flared up with any exercise I did, and now I'm back on my feet, feeling a lot better and slowly starting to be able to lift heavier again. Bayo definitely knows a lot about functional fitness which I love because in my mid-40's I not only want to be in great shape now, I want to keep moving well in to my 70's and 80's. He's also got a lovely, kind personality but just because he's super nice don't think he'll go soft on you, you will work hard! He also gives great tips on diet and recovery that really help round out your training. The gym itself is bright and sunny, and immaculately kept. Lot's of great equipment and variety so you won't get bored. If you're looking to get in great shape and enjoy doing it I highly recommend this place!

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    4000 sq ft of workout space

    Function Fitness - So happy this back roll is gone!

    So happy this back roll is gone!

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    Paul Brown Personal Training

    Paul Brown Personal Training

    5.0(76 reviews)
    0.1 km•Downtown
    14 years in business
    Offers customized solutions

    I rarely ever write reviews unless something really stands out, and that's Paul. 5 stars isn't…read moreenough for him. He's not only the most knowledgeable personal trainer I've met but his ability to tell you what your imbalances/weakness is second to none. He's the type of trainer who will design a plan which is correct for you based off his assessment, not just give you the same cookie cutter work out that you may find from other trainers. My story: I came in with hip pain/stiffness and some lower back stiffness. My goals were to reduce the stiffness/pain, increase my mobility, my flexibility, my strength and focus on long term health. I'd tried stretching, mobility exercises and working with other trainers but didn't have any significant improvement. Paul did an assessment on me, and without having to give any additional information he could tell where I was having issues. After working with Paul for a few short weeks, my back stiffness and hip pain are completely gone and my hip stiffness continues to improve each week. Because I no longer have those previous ailments now I can focus on athletic movements and building muscle. He constantly reassesses the progress I make and adjusts my workouts to ensure growth. It's the best investment I've made. If you're looking for someone intelligent, non judgmental, and excellent at their craft, I would recommend giving Paul a try.

    Update August 2026: I was in a bad car accident earlier this year, and Paul has worked diligently…read morewith me to overcome some of the stress and injury my body incurred in the wreck. He has legitimately helped me be able to move normally again and gotten rid of some terrific pain. He's worth going to if you are dealing with recurring pain from some sort of accident or other traumatic event!

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    Los Angeles Athletic Club - Sliders

    Los Angeles Athletic Club

    3.9(195 reviews)
    0.5 km•Downtown

    I recently joined the LAAC with a goal to improve my fitness routine. During the fitness…read moreassessment, I got paired up with Alex D and can't recommend him more! I have very limited experience with weights, and Alex listened to my goals and worked with me to make sure the workouts would be accessible to my skill level. He also equipped me with the tools and confidence to work out on my own. He's incredibly friendly and personable, which made the workouts less painful! I'd definitely recommend working with Alex if you're on your fitness journey!

    I needed a place to stay in town for a night while my apartment was dealing with construction, and…read moresince I've considered becoming a member of the Los Angeles Athletic Club, I figured this was a pretty good way to test-drive the place. The best part of staying at the hotel is that you get full access to the club, including the gym, pool, locker rooms, spa, sauna, and Jacuzzi. I used the locker room, sauna, and Jacuzzi and really enjoyed all of it. Very nice facilities and definitely the part of the experience that makes staying here different from a normal hotel. The locker room was a little confusing as a first-timer. I had no idea where I was supposed to get a locker or exactly how everything worked, and I happened to arrive at a very busy time. There seemed to be some assumed etiquette that everyone else already understood. A 30-second explanation at hotel check-in would go a long way. The hotel room itself was incredibly clean. Like, noticeably clean. Honestly cleaner than a lot of Marriott properties I've stayed at recently. Beyond that, though, the room is pretty no-frills. Mine was right near the elevator, so it was noisy, and despite being inside this grand historic athletic club, the actual hotel room experience somehow gives a little bit of motel energy. Clean motel energy, but still. Both the hotel staff and restaurant staff were very nice throughout my stay. For dinner I went to Invention, the club's lounge-style restaurant. Really nice atmosphere and a good place to hang out without having to leave the building. I ordered the steak frites and asparagus, plus a cocktail called Respect Your Elders, made with Buffalo Trace bourbon, St-Germain, Amaro Montenegro, and Angostura. Pretty good. Basically what would happen if an Old Fashioned developed a sweeter, slightly more herbal personality. I also had a Sangiovese, which really hit the spot after my recent trip to Italy. And then pecan pie for dessert. Yum. No notes. The steak came out a little more cooked than I would have preferred, but everything was very flavorful. For dinner entertainment, I happened to be sitting next to a couple on what appeared to be an exceptionally awkward first date. No reservation required for that show. The next morning I went to Famous Players coffee shop for breakfast. I had the California breakfast with eggs, avocado, and bacon, plus a latte. Solid breakfast, and more importantly, it was a nice place to wake up, open the laptop, and get some work done over coffee. I also appreciated the photos of USC football players on the walls. Fight On! Overall, I'm glad I stayed here. As a pure hotel, I probably wouldn't go out of my way for the rooms alone. But as a hotel attached to a historic athletic club where you can work out, swim, sauna, soak in the Jacuzzi, eat, drink, get breakfast, and basically spend your entire stay without leaving the building, it's a pretty unique experience. And as someone who had been considering membership, staying overnight was actually a great way to see what the club is really like.

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    Hybrid Gym Los Angeles - Community Driven Fitness Family

    Hybrid Gym Los Angeles

    5.0(36 reviews)
    1.1 km•Downtown

    I'm fairly new (~3 weeks in) but I've already seen a major improvement in my strength and overall…read morewellness. I've had chronic knee pain from my running days and this is the first time in a long time that I'm no longer in pain. I can't wait to see my progress at the end of my 3 month program. Special shoutout to my personal trainer Aaron. It's been great working with someone who works so hard to make sure I execute all the exercises in a safe yet effective manner. I also really appreciate the nutrition guidance and food recommendations. The validated parking in DTLA is a huge bonus. I highly recommend Hybrid Gym LA & Aaron if you're looking for a place to train. You won't regret it.

    If you're looking for a solid way to quickly assess your strength, work with knowledgeable and…read morefriendly trainers, and have fun while getting your ass kicked into shape, Hybrid Gym is where you need to be. Their Six Week Shred program gets straight to the point and helps you establish a routine that actually works for busy people. The workouts are challenging but efficient, and the structure makes it easy to stay consistent even with a packed schedule. The energy in the gym is fantastic- great people, great equipment, and a team that clearly knows what they're doing. What stood out most to me was the level of personalization and attention. The trainers take the time to understand where you're starting and push you in the right way. If you want a program that's focused, supportive, and effective, Hybrid Gym delivers.

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    Pilates Technica - healthtrainers - Updated October 2026

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