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    Physique 57 - Soho Studio

    4.1 (120 reviews)
    Closed 9:00 am - 3:30 pm

    Services - Physique 57 - Soho Studio

    Group fitness

    Virtual fitness classes

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    Page 1 of 3

    Ask the Community - Physique 57 - Soho Studio

    Review Highlights - Physique 57 - Soho Studio

    I'm not crazy about barre but took a beginner class and then their mat57 class (on different days of course!).

    Mentioned in 14 reviews

    Read more highlights

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    4.6(18 reviews)
    2.2 miBrooklyn Heights
    Family-owned & operated
    LGBTQ friendly

    This is one of my favorite workouts in the city. I'd come here a couple of years ago as part of a…read moreYelp event, and then took advantage of a welcome offer they had and wow, I saw the difference. The studio space itself is large and gorgeous, with check-in and clothing for sale upstairs, and lockers, a chill out area, locker rooms and the studios downstairs. Eucalyptus cold towels are available for free to use before and after class in a mini fridge near the studios. There are 2 studios and the classes I've taken there have been Power (a pretty standard modern yoga class), Sculpt (more weight focused, but with yoga flows), Barre, Hot Power Fusion, Yin and 26&2. I truly do love them all, with Sculpt and Barre being my favorites and 26&2 being one of the most unique physical and mental challenges I've ever done...in extreme heat!! Towels and mats are available for rent or you can bring your own. Instructors are really cool and you can tell there's a community here. These classes are challenging. It's vital you drink water and if you're someone who gets light headed, consider a small snack before class. It gets to be over 105 degrees in the rooms. I always leave here feeling very cleansed from the physical purge of the exercise, as well as mentally refreshed from the challenge and zoning in that's required to be successful in the heat. I love this place!!

    An update: The only reason for the 4 stars is due to the over crowdedness…read more I love Hot 8 Yoga it's been such a great experience since I joined. The classes are consistently amazing and "Most" instructors are top-notch. My only gripe is when classes get packed beyond reason. For example, a few Saturdays ago I took a Power class that had well over 40 people. I'm not sure if it was the instructor's popularity, but I've never seen a Saturday class that crowded. Overall, the instructor was good, but not sure why the class would be that packed. It's hard to move or even fully stretch when you're practically mat-to-mat. A simple solution might be to offer two Power classes back-to-back on weekends to help ease the crowding. When you see that one class has that many students, over 40, it would make more sense to split it or add a back-to-back session. It's just not ideal to be so tightly packed when you need space to move and stretch. Early mornings are definitely the best if you want to avoid the overcrowding. Other than that, I absolutely love this studio and recommend it to anyone looking for a solid yoga practice.

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    Align Brooklyn - Pilates Wall & Props

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    4.8(92 reviews)
    4.1 miSouth Slope

    Absolutely love this place! I've been attending classes here almost everyday since late August and…read moreit's been such a good experience. Everyone who works here is so kind and welcoming. Working out has always intimidated me and I was really nervous before my first class but every instructor I've interacted with has been incredibly patient and understanding. Every instructor makes an effort to ask the class if anyone has injuries, no one is bullied into doing more than they can handle, and modifications are always welcome! While the instructors are very understanding and don't try to pressure students to go over their limits, they're still extremely encouraging and do want you to try challenge yourself. I will say that Dr. Brown's Align 1:10 is one of Align's most challenging class. It's very fast-paced (the most fast-paced class I've taken at Align) and I think Dr. Brown's class can be intimidating for some who have never taken the class before but the intention is to keep your heart rate elevated so he means well! Since the fast-paced element of this class is very intentional, you'll have to switch through each exercise very quickly, which is challenging at first (I struggled through my first class). But if you keep attending his classes, it'll become second nature. The style of the class is like a bootcamp class so he will definitely push you to give it your all but if you absolutely can't do something, modifications are fine. I always modify at least 1-2 things in his class and it's never an issue, as long as you feel like it's still challenging and that your heart rate stays up. The Align 1:10 Xpress class is shorter and a bit slower, at least I think so. Both classes are great if you're up to it and trust me, you'll feel so accomplished when you get through it but it's definitely not a yoga class! The other thing that Align has really helped with is my flexibility and range of motion. I originally started coming to Align because I wanted to start weightlifting but I'm so inflexible and tight that I couldn't even squat with proper form. All the classes I've taken at Align have really helped with this issue so if you're experiencing something similar, this is the place for you! Honestly, every class I've take at Align has been so great. If you have injuries that limit your physical movement, if you just get intimidated by working out like myself or even if you're an experienced athlete, I would highly recommend coming to Align! They have a student trial period, which is great because you can take as many classes as you want for a week for only $20 I think.

    Align has a roster of superb instructors teaching a range of yoga classes that meet my body's…read moreneeds. From sweating buckets in vinyasa to revelations in my postures in align ground to chillin' and meditating in restorative (which I fondly refer to as adult nap time), I find myself feeling transformed as I pour a complimentary tea before heading out for the rest of my day. Also, I have to say I really appreciate that many of Align's top instructors are black women. These teachers are some of the best I've encountered in over a decade of practice in NYC and other countries. Bravo to Align for highlighting an underrepresented group's fierce and fantastic ability to teach yoga.

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    barre3 - Long Island City - All decked out for Halloween

    barre3 - Long Island City

    5.0(23 reviews)
    3.3 miLong Island City

    Of the 15+ group fitness studios I've frequented, Barre3 is my absolute favorite! I've been going…read morefor the past few years and it is a staple in my weekly rotation of workout classes, as it's a well-rounded, full-body workout that makes you feel challenged but never burnt out. The workout is as easy or challenging as you make it, and modifications are always provided to make movements more accessible, with instructors providing detailed guidance on form. The mindfulness/breathwork section at the end of very class is also very rejuvenating. I usually take their Signature60 format, but enjoy taking the B3 Strength and Mindful Flow formats every now and then as well for some variety. The studio itself is beautiful and very spacious, with tall ceilings/windows and plants/cute decor displayed throughout that make the studio feel very cozy. They even have free coffee in the mornings! The staff is also incredibly kind and welcoming, both the front desk staff and the instructors!

    The class was great. I really liked it. It was weights, Mat, band and ball. We didn't really use…read morethe bar which was fine with me. The floor is not carpeted so if you have sweaty feet like I do just a little bit of a warning maybe wear socks. I did it barefoot which was fine. I felt the class was a bit crowded. I took it on a Wednesday at 6:30 PM. The space is quite beautiful. They have a lot of merchandise you can purchase. There is a changing room and bathrooms. I didn't use either so I'm not sure if they have anything to freshen up. They also have lockers with a key and cubbies You can leave your things.

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    Pure Barre

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    3.8(114 reviews)
    0.9 miGreenwich Village

    Just started my pilates/barre journey, and love Pure Barre! Great for a recovery class from…read morelagree/solidcore or strength training as each class stretches your body out extremely well. The space of the class brings your mind to a soft meditative focus. They have a variety of classes from classic (medium difficulty), define (greater focus on core and strength), and align (stretch/recovery). I've gone to the trifecta of locations (Greenwich, Flatiron, and Williamsburg), and I think this location is one of my favorites with proximity to Union Sq trains and the open space of the studio. Awesome instructors who are very supportive. Class goes quickly since it's mixed with regulars who have often gone to Pure Barre in the past, but usually if you're newer the instructor pays more attention to your form and helps. After a few classes, you learn the regular moves + positions and you're able to get a grasp much better on how your form should be. Flatiron Pure Barre is paired in a space with Cyclebar and has a massive selection of lockers + showers, Williamsburg has great lockers (both locking and shelves) but is smaller, and Union Square has nice locking lockers and changing areas. **NOTE: MAKE SURE TO BRING GRIPPY SOCKS (barre socks) or else you'll end up paying ~$20 for the socks they have in the studio (which are nice but let's be real no one should be paying $20 for grippy socks)

    Went for the introductory class. Although it was a truncated version of the regular sessions, I got…read morea good sense of how classes would go. For an absolute beginner, the class moves quite fast, and although I was able to keep up, there were some instances where I was a bit lost. The entire class was new, and I noticed the same thing with a few of the other participants. Otherwise, it is a good class, and I was thoroughly sore the next day (a good sore). This class works you out very well. If you have injuries, just let your instructor know, and they will show you alternative movements. It's worth a test run. Just get your heating pads, icy hot and aspirin ready.

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    Physique 57 - Soho Studio - barreclasses - Updated May 2026

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