Went there for a quick class. The class was boring and the teacher was spastic. Have been to…read moreother CKOs but won't go back to this one.

Is fast-paced high-intensity and -impact workout building lean muscles and burning fat attractive?…read more Bonus: You will learn self-defense moves. Please try kickboxing mixed with running, core exercises and plyometrics. The first class of this total body workout is free. You will also use your legs and feet to punch bags. For first timers, an outstanding deal will be offered at the end of your first session. What are you waiting for? The energizing and fit coach Dominique will kindly correct your forms. Tip: If you were not to put wrapping around your hands under your boxing gloves, please remove all your rings to avoid small bruises on your fingers when you will be punching the 125 lb. bag with all your strength. Boxing accessories and clothing are sold at the reception. The friendly receptionist will explain you pricing options and class schedule. Bathroom is clean. It is easy and free to park on the shopping center parking lot of the "Buckley plaza".

This team of instructors is THE BEST! High intensity, highly motivated, and all around super group…read moreof people pushing you to exceed your limits, each and every class. If you enjoy group fitness, this is by far the most excellent crew i have ever experienced. Each has their own style and all are very effective which adds variety to your workout and skills. Kickboxing has been sacred for me, as it is challenging for both mind and muscles, making each session an escape from reality ending in a overdose of endorphins and physical exhaustion. Mind cleared, sleeping better than ever, and sweating out all the stresses of the day. If you have not tried kickboxing, it is a fantastic workout and mental release, highly addictive, highly reccommended!

I'm loving CKO kickboxing so far. I just joined a few weeks ago. All the instructors are very nice…read more My whole body gets a great work out every time and the hour long classes go by so quick! I never feel bored or even look at the clock. What I also love about them is their class times. I work 40-50 hours a week so getting to the gym can be hard, but CKO offers several early and late classes.

My kids and I have been a members here since it opened in November and the experience thus far has…read morebeen great. The kids classes, both wrestling and striking, keep the kids active and engaged the entire hour. My kids are in the K-3 classes and the activities are structured appropriately toward age and ability level. K-3 classes are a mix of both boys and girls, not sure about other levels. The instructors for the kids classes are patient and fun and the teacher to student ratio is always very good. Two of the coaches are teachers by trade. The adult classes are expertly taught and challenging both physically and mentally. Times of classes vary. 6am Jiu Jitsu and Striking in the evening twice a week. The ages of the adult members range from high school aged to guys in their 40's. The best thing about this gym is the character of the place. My kids and I very quickly felt like family because of the personalities of Coaches Mike, Ed, and Rob and the other members are quick to welcome in new people. It is a true team atmosphere and perfect for anyone looking to challenge themselves and become a member of a positive community.

Getting tired of the standard, boring gym routine? Looking for something new and excited? Looking…read morefor a community of accountability and support? Well, I have your answer! Look no further than 9Round in Horsham. The workouts change daily, you get a killer workout in 30 minutes, and the trainers are some of the nicest, most supportive people you'll ever meet. In addition to all this, if you're a tech nerd like me, the 9Round heart rate monitor technology tracks your calories burned and the overall workoutin an easy to analyze manner. If you haven't checked this place out, you're missing out! Join the movement! First workout is free!

I love this place. Only gym i have been able to stick with. The trainers get you through a good…read morebut not time consuming workout which changes every day. Its fun and rewarding at the same time.

Pretty awesome place- found this through Groupon and ever since we started coming- its been a…read morepleasant experience. The staff is very friendly and seem to be very knowledgeable about karate. My daughter is really enjoying herself at this facility. Only downfall is its a bit of a drive from where we live. So its not always easy to just get out and drive here. We have ten classes for 20 bucks and we have 9 classes left. The introductory class in itself was pretty amazing--- or so my daughter who is 6 thought. My daughter seema to be a natural in this sport and i feel like aftee the tenth class we might be continuing. Very satisfied so far with this location in penndel.

This Kickboxing gym is awesome. I love the way they Push & motivate you when you feel like giving…read moreup. Always friendly and they always have a smile on their faces and willing to help you! I Love the Jenkintown Family

Heck yes!! Ilovekickboxing--It's literally in the name!! You will forsure be in for a treat. Each…read moreworkout starts with a stretch and warm up, 9 cycles, and a cool down. The staff is friendly, facility is spotless and smells good! Highly recommended at least trying a class here--It's a great way to relieve stress too

I love 9Round. It fits my lifestyle perfectly. I can go anytime I want, I don't have to wait for…read moreany classes or worry about classes filling up. It is just 30 minutes so it is quick. The work out is always intense and changes every day. Most importantly, the instructors are always very encouraging and helpful. They push you when they can and are always very motivating. AND YOU GET TO PUNCH THINGS!

Stopped by for a free initial try. Gotta tell you - seems like a simple concept, 30 minutes, 9…read morestation rotation so not your typical kickboxing class. It's a workout and fun as you do your own individual stations switching every 3 minutes. They were very helpful for a newbie, the place had energy and I definitely broke a sweat. Takes some practice for sure. I am considering a membership as it could compliment other workout routines in a fun way. Definitely works all parts of your body.

My girlfriend and I recently started going here. The workers keep the place very clean and the…read morebathrooms very accommodating to the members. For example hair ties for members with long hair, deodorant wipes and sprays etc...We also love the instructors there. We have seen Gianna, Lawrence, Jermel and Whitney. All there classes have very different styles which we enjoying and have a great workout. They are all welcoming and friendly and know you by name.

Dimitri is an amazing training. I've never worked so hard! TRY IT!!!!…read moreClasses are crazy good!!!

iLoveKickboxing-Somerset is absolutely one of my favorite places in the world. Everyone there is so…read morehelpful and wonderful. They are great at keeping you motivated and making you feel like you can take on the world. I've only been a member for almost two months and I could not be happier.

From the owner: iLoveKickboxing - Somerset, NJ is the #1 fitness program for stunning results. Turbocharge your…read morelife with FUN no-contact fitness kickboxing routines - a fighter's attitude - and fat-destroying, adrenaline pumping 60-minute bouts of dynamic cardio, stretching & resistance training. Expert instructors at ILKB Somerset, NJ guide you through bag-hitting techniques ANYONE can do - perfect for beginners. No fitness experience needed to join ILKB Somerset, NJ . Calorie-crushing moves sculpt your killer physique. Super low Web-Specials, exclusive members-only apparel & personalized support make you feel like family. Dare to be remarkable - Join ILKB Somerset, NJ For more information, check us out.

You interested in Martial Arts then Coach Coach Max Wang is the most proficient instructor I've…read moreever trained with. His skills and methods are absolutely outstanding. His knowledge is well worth the training he shares. Sifu Rick Tucci chose an exemplary master teacher. Rick Tucci is an icon in the martial arts world. You would not be able to experience a more knowledgeable school or instructor. This is the one.

Having just come across A review I left about a year ago, I would like to retract my one star…read morereview. I have since moved on and now train Kali and Silat which is definitely more suited for my age and physical restraints. I did have a bad experience but def could have spoken with the teachers and been put in a program more suitable. I want to apologize to Mike and Max and wish you continued success at your school.