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Services - Peter Le Elite Trainer
Personal training
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8 years ago
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Peter L.
I’m glad to be a great service to you. As your personal trainer, we…
7 years ago
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Peter L.
Thank you Ben for having me guide you through your fitness journey as…
8 years ago
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Peter L.
Looking forward to hitting more fitness goals with you and having me…
8 years ago
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Peter L.
Thanks for the personal training review. After our first cut cycle…
9 years ago
7 years ago
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Peter L.
Thank you Joe for your detailed review of my personal training…
8 years ago
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Peter L.
Thank you for writing a review on my personal training program. We…
8 years ago
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Peter L.
I’m glad my personal training has proven to give you awesome results.…
8 years ago
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Peter L.
Thank you for the review of my personal training program. We will…
7 years ago
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Peter L.
Thank you Kirhan for writing an awesome review of my personal…
7 years ago
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Peter L.
Thank you Daniel for writing a review on my personal training…
6 years ago
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Peter L.
Thanks Cody for writing a Yelp review on my personal training…
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More info about Peter Le Elite Trainer
2620 E Walnut St
Pasadena, CA 91107
East Pasadena
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(323) 929-2660
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Ask the Community - Peter Le Elite Trainer
What is your price I'm over 60 and I want to build muscle but my body's in pain and I'm a diabetic what can you do for me?
Thanks for reaching out! My programs are tailored to fit your needs, especially considering your age, pain, and diabetes. Pricing varies based on the type and frequency of training. I offer a free consultation to discuss your goals and create a…
Can you help someone over 60 with joint problem and to lose weight and add a little muscle?
I can totally help out with your joints. Usually, it's a muscle stability thing. We gotta train those muscles so they're firing right. I've worked with lots of folks 60 and up dealing with similar stuff, and many even dropped some weight along the…
What's the best diet for weight loss?
The best diet for weight loss is to log your food daily on myfitnesspal app. During your first personal training session, I assess your body and life style to recommend a personalized amount of calories as well as the exact amount of carbohydrates,…
How many days per week do I need to workout with a personal trainer?
Depending on your health and fitness goals, you'll need to commit to a minimum of 3 days of training each week to see results. Any fewer than that you will not optimize your potential beginner gains, which last from 4 to 6 week. It's the only time…
How many times should I train with a personal trainer if I wanted to lose weight?
If you are trying to loss weight or body fat, I recommend training with a personal trainer 3 times a week. I usually have all my clients train 3 times a week and then have them do 2 conditioning days. On conditioning days, clients are prescribed…
How much preworkout do you recommend taking prior to a personal training session?
Most personal trainers would recommend taking a smaller dosage of your preworkout to build your tolerance. If you never had preworkout, I would recommend having some green tea or coffee first before purchasing any preworkout. Green tea has about 50…



























































