Originally, I found out about this location via Groupon. They had a great deal where I can try out…read more5 fitness classes and have 1 private lesson for a very decent price. I am hooked on the FIT Heavy Bag Class. I haven't tried any of the other classes, but I enjoy the workout. It's a great way to sweat, build endurance/cardio, burn calories, and actually learn some boxing/kickboxing techniques. I've had classes with multiple instructors. Phabion really emphasizes technique. Chad does a mix of technique as well as making you sweat. Raleigh emphasizes the fitness aspect and makes you work your core and build your cardio. The class size is mixed (sometimes it's only a handful of people and other times it is fully packed). There is something really cool about putting on hand wraps, a pair of boxing gloves and start hitting a heavy bag. It really builds your strength and it makes you sweat. I love this class so much that I signed up for a 6 month membership after my groupon deal ended.

I decided to come to MMA fit last year when I was looking for a self defense class, and was still…read moreundecided. The woman on the phone was very nice, and offered me a beginner class. So, I went, but I clearly remember the instructor did not make a lot comfortable communication. If he had an assistant in the class, they clearly were the experienced one, but didn't try to assist anyone, especially in the very beginning. The class was very fast placed, and I remember having to constantly look around to see what we had to do. We did not do any heavy bag work. Instead we were partnered up and learned how to throw punches using Thai pads. If you are a beginner, you aren't going to be using them until you are " taught" how to use them. (When you get to an intermediate class) I remember constantly having trouble, and not enjoying myself. When the class was over, the instructor did not say goodbye to anyone. I'm glad I am training where I am now.

I unfortunately did not have a pleasant experience with this company…read more I came across Mr. Link's instagram and was very impressed by his weight loss and fitness story. I was offered a week of free classes for myself and a friend and decided to take him up on his offer. I decided to take the Wednesday morning, 6:30 am, class on 10/12/16. I reserved my spot by sending him a text message the day before. He confirmed my reservation and even invited me to a class he was instructing that evening. I received a text from Mr. Link at 5:30 am on 10/12/16 confirming the class and location. He also told me to call him if I got lost, the class was being held in the gymnasium at Riverbank State Park. I arrived at the park at 6:00 am and I called Mr. Link because I was lost, he did not answer his phone and I left him a voice message. I waited for about ten minutes and after not getting a phone call or text, decided to try to find the building myself. I came across a park employee who showed me where the building was. I got to the gymnasium at around 6:15 am, it was locked. I looked to see if anyone else was waiting, I was going to ask if they were waiting for the Link Fitness class but the only other people around were jogging on the track. I sat around for another ten minutes, other people had tried to get into the building after me but it was still locked. I called Mr. Link again at 6:28 am, no answer. I immediately sent him a text and told him I was waiting outside and the building was locked. NO RESPONSE. I waited for another ten minutes and went home. I decided to give him the benefit of the doubt and assume something terrible happened to explain the lack of response to my calls and text, as well as not showing up. I received a text message from him at 8:20 am apologizing and saying that he had a training and forgot his phone. He then said that someone by the name of Angela was instructing the class and was inside the building. I became upset after getting that message. First, I would have expected a phone call. Second, what personal trainer doesn't carry his/her phone on their person at all times? Third, if someone else was instructing the class why wasn't I given their number or vice versa? Fourth, saying this person was inside was not true, I was there waiting for over 20 minutes and the building was locked. I can't stand having my time wasted, and I hate unprofessionalism. I really wanted to support this business because the pictures and video that I had seen looked excellent and I wanted them to be part of my fitness repertoire. Unfortunately the actions of Mr. Link have left a bitter taste in my mouth.

Link is the real deal! If you are serious about not only getting in shape, but being in the BEST…read moreshape and HEALTH of your life, Link Fitness is the way to do it. The free classes he offers alone produced change in my body and health, but when I took it up a notch and joined a level that was right for me, it has been profoundly life changing.

I'm not much of a yelper anymore so when I write stuff it's to make a point…read more I purchased a groupon for 20 sessions with Rich and overall I was very pleased with the experience. Rich cares about seeing you do well and from my first session made me feel welcome. He has an easy going personality and cares abut his clients. He takes time to answer questions and genuinely wants you to succeed. As far as the workout goes, It's challenging. Lots of Sports athletic training drills mixed with some free weights and lots of gadgets LOL. Everything from medicine balls to ropes to TRX. There is definite variety and for the most part you wont get bored. (Except for lunges. I've never done so many lunges in my life lol) FYI: If you are expecting 1 on 1 personal training, this isn't it. While you will get 1 on 1 attention it isn't a private session. You are usually doing your own workout while others do their own workout. Usually the sessions are in small groups no bigger than 6. Rich acts more like a coach than a personal trainer. But trust me he's paying attention LOL The only drawback is that its very expensive to be a member. 130 a month for 3x a week is a lot. But to be fair the rates for places like this are about the same. This place is definitely worth checking out. It's a clean well-run facility managed and cared for by well-trained professionals.

I purchased my class conveniently in Groupon,…read more When me and the other person that bought the Groupon class, both of us were one of the few to start at this newly establishment, It was the right timing. I am very Thankful of Rich, he is not like other fitness trainers that dosent care and just wanted to get it over with, Rich on the other hand genuinely cares about his students to succeed, the month trial that he personally thought us, it really not only motivated me, but it motivated his class to reach their targeted goals.

I've been training with Phil Dyer at Dynamic Speed and Fitness for over eight years. Phil's…read moreprogram centered around full body strength development as well as flexibility has been great for me. I highly recommend Dynamic Speed and Fitness to anyone. P.S. it has been great for my surgically repaired knee which has gained strength, flexibility and confidence with Phil's training program. John M.

This is a follow up to a review I wrote last week that was not a positive review. To recap, I was…read moreusing the rower when I was told by staff that the rower will need to be used for the HIIT class which will be starting in a few minutes. I did not get off the rower since there were other rowers available for the class. I spoke with the manager and requested a rower be moved up to the second level with the other cardio machines. I primarily use the rower since it's a total body workout. When I entered the gym today, I was pleasantly surprised to see staff and the manager moving a rower upstairs, as I had requested. I felt validated and not dismissed. Having the rower upstairs is a game changer. I no longer hear the blasting music and I am actually able to focus on my workout.

I trained with Katie over the last couple of months. She is amazing. She really listened to the…read moreissues I was having with my shoulder and back. She devised a plan that allowed me to strengthen the muscles I needed to making sure my back was always supported and I was comfortable with exercise. She was very aware of my firm and made sure I was doing everything g correctly. After a couple of months with her I feel infinitely more comfortable in the gym and using the equipment and I see the results. The pain in my shoulder and back have gone away. I would highly recommend Katie and plan to continue buying lessons to periodically check in with her.

Poor customer service and billing practices. Forged my wife signature on contract and tried to say…read moreshe signed up for a year when she didn't . Find another gym !

I cannot say enough about Thunder Fitness. The owner and trainers are the absolute BEST in the…read morebusiness. Years ago I joined the challenge and never felt better in my life. Unfortunately, I didn't keep up on my fitness on my own because I'm the type of person that needs to be held accountable. I definitely saw a difference in my mood, exhaustion, mental health and body. I got so depressed with myself that I reached out to Jeremie and signed back up. I am back at it and I have already seen a difference. Their support is among the best in the business. I wish I could give more than five stars!

I heard about OTF Ramsey opening up about a mile from my house and went over to check it out with a…read morefriend. We signed up that day. I took my first ever Orange Theory class the next morning and have been going at least once a day since then. Needless to say, I love it. The coaches are all fantastic. Each one is extremely knowledgeable, helpful, and enthusiastic. They all go out of their way to form a personal connection with everyone in their class, even those who are just visiting our studio. One Friday night, our class requested an 80s playlist and the next Friday Justin delivered. It's nothing but smiles when you walk in. The coaches and everyone working the front desk are always genuinely happy to be there. And I love the workouts! I love HIIT style training and the mix of endurance, strength, and power at OTF is perfect for me. I had shoulder surgery in June and took over a month off from working out. After my first week at OTF Ramsey, I could see a difference. The studio is clean, the schedule is convenient, the workouts are fun and effective, and the people are thoughtful and enthusiastic.

Typical stereotypical gym experience where it's a scam trying to cancel your membership. Stay awayread more

I have seen 4 of the doctors at OSSM over they years and would recommend all of them…read more Office staff have always been polite and professional. Prompt at returning phone calls and filing paperwork when requested. Highly recommended.

I spoke with one of the receptionists, named Sara/Sarah, who was extremely rude. I called before my…read moreappointment with a question around the estimated cost of the consultation. She quoted me a figure that was 3x more than what my insurance estimated for me so I asked (respectfully and politely) if she could check again. I would have been fine if she had politely told me that unfortunately, that is the rate, and perhaps atleast pretended to be helpful/understanding. However, she seemed very agitated and had an attitude that really turned me off. I had received a positive referral to see Dr. Brodsky but decided to cancel my appointment on the spot because of Sara/Sarah. This is really an unfortunate way to turn off new patients.