this cute aesthetically pleasing pilates studio is truly one of a kind! The owner is so kind, makes…read moreaccommodations and goes above and beyond to make her members happy. the classes are great! not only do they offer reformer classes (my favorite being the strength pilates classes) but they also have yoga, barre, and mat pilates! They have monthly events to help bring the community together and are so accepting of everyone!

Had a great yoga sculpting class today! New barre, yoga, pilates studio in st Charles. Their space…read morewas nice and cozy. The class comprised of probably seven girls including myself. New students got a little lip balm gift which I thought was so cute! Kelly was such a vibe and so funny! She made boat pose look so easy (it's not! ) and made me want to push myself to be stronger. I enjoyed it very much!

I am a huge fan of Y6, and I was happy to find a location right by my best friend's house whom I…read morewas visiting for the weekend. I just love how a Y6 class feeds into a whole sensory experience with the heat, lights, and music. The wellness advisor at the front desk on Saturday morning was so friendly and helpful. She helped me with an easy check-in and got me acquainted to the studio. She took the time to get to know me better since she saw that I was a new student. I really appreciated her warmness, which made me feel like I fit right in their community. Deanna was the sub for the 9:30am Power class, which was an amazing class. I got a good sweat on, and her balancing portion of the class was challenging but fun. She, too, was super friendly, and we got to chatting after class. I mentioned to her that I was taught at Y6 in Campbell and as a teacher I thanked Deanna for inspiring me for my own classes. She was a phenomenal instructor, so check out her classes!

I really enjoyed this location of YogaSix. The addition of the music to pump you up and the club…read morestyle lights was a really fun take on a traditional yoga practice. Also having the slightly darker lighter made me a bit less self-conscious if I was failing at something, ha. I enjoyed many of the instructors and the variety of class types. The front desk staff was always really kind, the space was clean. They always sprayed the blocks, etc after class to ensure they stayed sanitary. My only complaint is the distance, which is not their fault of course, but I wish they were closer to me!

Everyone sweats…read more Some grunt Some groan Others moan Some do it with swagger Some with grace Others like me fall on their face Dress down Dress up The rich ones have Lululemmon on their butt Bring water A towel & mat You'll feel rejuvenated at the end lying on your back. But everyone sweats.

I usually spend Christmas week with my family in St. Louis. Until this year, there were only three…read moreyoga studios that taught hot yoga: two Bikram studios and one that taught vinyasa. I really hate vinyasa with a passion and I wasn't too gone on the Bikram studio that I had tried before. So, I was thrilled to find Prana Yoga after some googling. Prana Yoga is tucked in an unassuming strip mall in the northern suburb of Des Peres. (So, don't worry about parking because its plentiful.) Prana was founded by a couple of Bikram certified yoga instructors who wanted to teach yoga styles other than Bikram. I took class the 90 minute Prana Hot Yoga class from the owners Mary Jane Cusumano and Melanie Zuanich on two separate occassions. As you would expect, you do some, but not all of the Bikram series and some new yoga poses in a heated room. You also do a bit of "core" work which reminded me of CorePower. The instructor doesn't actually demonstrate any of the postures and there is a little podium at the front of the room. This was reminiscent of Bikram but that's where the similarities ended. The instructor does not bark orders at you and doesn't wear a wireless mic. There is a hardwood floor and no stinky carpet. Check-in was welcoming and friendly. Your second class is free and if you take their Prana Hot class you get free towels in the changing room. The changing room is HUGE so you don't have to worry about bumping into people. There are no lockers in the changing room though. Overall, the studio is very clean. You can tell that the owners actually takes pride in the way it looks. Prana is a great place to practice if you are looking for an alternative to the St. Louis Bikram.

I was contacted by the owner, Ingrid Hurley, who was very sweet and kind in regards to my horrible…read moreexperience with the other business in the office, Nolan Exteriors. Upon walking in for the very first time, the owner of the roofing company was extremely rude and snippy. Never once did she clarify that she's not with the yoga studio and acted as if she ran the entire place. Ingrid Hurley was VERY patient, understanding, and apologetic after listening to my experience. Even over the phone, she made me feel EXTREMELY welcomed...so welcomed that I will be visiting the studio this week :). I would DEFINITELY recommend this studio if you are looking for someone kind, caring, and customer-focused!

I have been going to this studio for 5 months now (6 with my membership, but i'll explain) so I…read morefeel I am able to give a genuine review of this place. I had been experiencing a lot of low back pain, had a very stressful sales job, and was a few months away from having surgery so I needed something to help me with all of this. Enter Urban Breath Yoga. From my first class, restorative yoga with Erin, I immediately fell in love with this place. It was everything I needed and more. I'm not even exaggerating. My body felt so good that I started balling during class because there was no other way to express my joy. I wanted to talk to her about it afterwards, but I was a mess lol A couple months in and I realized I had no more lower back pain? It just disappeared? I always looked forward to clocking out at 5:30pm so I could rush over and release all my stress during vinyasa, hatha, power, and warm yoga. Then after my surgery I was able to slowly build back up without straining myself with restorative, nidra, and yoga basics. Also a HUGE shoutout to Michelle for being such a doll in helping me when I had to be out for a month, there was no issue in pausing my membership while I recovered and they welcomed me back with open arms. This place has seriously been like a second home to me. It's changed me forever and I hope that anyone who reads this review will give it a go and have a great experience as well. (bonus: they have tea!!!) Namaste

What makes it great: 1) The variety of teachers and teaching…read morestyle 2) Easy to find parking 3) Each class has a max of 15 people. You never feel too close to the person next to you. 4) Clean 5) Zen vibe I'm doing my 200YTT here and I really enjoy it so far!

Attended The Sound Spa for the first time today and it was amazing. I have done sound immersions…read morebefore, this place is special. Rachael was kind and welcoming and ran a beautiful class. The props provided are very comfortable and my friends and I left feeling calm, peaceful, and ready to head into our weekend in a positive place. Definitely going back and recommending to others to try.

This is one of the best experiences I've had. It not only…read morerelaxed my body, but my mind as well. The best part for me is that the relaxation stayed with me for weeks. The staff here is incredibly knowledgeable, helpful, friendly, caring, and kind. They really want you to have a good experience. They did a great job preparing me for what would happen. I know some people might think this is a bit woo-woo but I recommend having an open mind, and trying it to see how much it helps calm your nervous system. They provide everything you need, including a comfortable cushion, blanket, eye mask, various pillows, and if you don't want to lay on the ground, they do have chairs to sit in as well.

I love how the Parking lot looks absolutely packed and when I walk in it's busy but I never have to…read morewait for a machine. The staff is so inviting and helpful especially when I first joined and the equipment is so new that the adjustments are completely different than what I'm used to. No one hovering over you waiting like other gyms, this place is so clean. If you told me they bought all the equipment yesterday, I would believe you. I met the owner the first visit while he was fixing up the selfie rooms. He apologized for the mess and introduced himself. Very community spirited gym, but not the pushy type to get you involved if you don't want to. If you like quiet, keep in mind the classes on the turf Saturday mornings especially around holiday time. I'm not a morning person so it definitely woke me up but nothing to keep me from still going to this gym. I am on the petite side and there are some machines where I can't put any weight on or else there would be no movement and if I put the lowest weight it's too heavy to push/pull. So there are some machines that aren't beginner friendly. I'd say it's definitely a gym to go to where you've already started your fitness journey and want to enhance it or just wait to use those machines after you build some more strength. I don't think I've heard the same song twice and every song is great and pumps me up. Whoever is controlling the tunes is doing fantastic!

This gym is amazing! Not only is it incredibly affordable, it has state of the art equipment, is…read moreclean and well maintained, and has a fantastic team running it. My first day, the owner saw that I was new and getting to know the gym. He came up, introduced himself, and asked if he could help me with any equipment or just getting to know the gym. That same mentality drives the staff- I see them running classes and helping people every day. Whether it's personal training, classes, or just chatting and being friendly. Fantastic gym, fantastic people, and did I mention fantastic equipment??

This is a very unique planet fitness, and we have been to so many of them across the country…read more What's different here is they seem to have way more space and equipment than other locations, so much so that they've added an additional heavier, weight specific area, which is what I was able to post a photo of since nobody was back there. They also have more unique machines that we do not see standard in other clubs, for example, different calf raises machines, there were at least four. It is a little difficult to navigate if you are used to the normal planet fitness layouts, where they have everything for legs in one area, everything for arms in another area and you might have two identical machine sitting side-by-side. This is laid out a little bit differently, so took us a bit of walking around to figure out what was where and what we needed to do today. They do have a decent amount of floor space, but it is a bit awkward for anyone who needed to do a full mat routine. We did have to sign in since we were from out of state, this is the first time we've been asked to do that, no problem just FYI. They have a nice black card area and we were able to use the Hydro massagers, everything seemed to be working appropriately. One thing I really did like about this place as well as that there are not any TVs With stations playing. The TVs are playing either exercise videos or the PF channel. It was a welcome, relief, not to have all the news blasting in your face for once. If you chose to watch TV, you could do so from your cardio machine. I like this layout. The staff were friendly and we saw at least two or three people, cleaning windows and equipment and such, the place seems to be well run.

A very impressed with this planet fitness. Amazing brand new gym! Best planet fitness I've seen!…read moreAll equipment brand. Very spacious.