I made 1 phone call about private sessions. It lasted sub 10 minutes. I explained what I was looking for. We exchanged a few text messages. Then I spent a month of mostly private sessions with Coach LaMonte. I got stronger, was able to calculate body fat % before/after, learned more about my body, other exercises, some back pain I experienced, etc. The entire experience was exactly what I was looking for. No fuss, no non-sense, targeted training. I'll be back when I'm in town. Grateful to have met Coach LaMonte! read more

I really enjoyed my six months with Coach LaMonte. He is very knowledgeable, challenging and taught me how to strength train with correct form. He has built a very welcoming and inclusive group environment and I highly recommend going to him!! read more

My husband and I have been training with Lamonte for 3 months now. We have both lost a lot of weight and inches, but most importantly we are both stronger and feeling so much better about aging well. We are 60 years old and able to do things we haven't been able to do in many years! It has been the best investment for our overall health and well being . Lamonte is so knowledgeable and has personalized our workout needs for each of us. Newly retired and really excited about our next chapter in life with our grandkids and travel!! Lamonte is very motivating and attentive, without being loud or abrasive. He emails us motivational messages and tasty healthy meal plan ideas. Lamonte has decades of personalized training, food and nutrition counseling and overall well being improvement. I would highly recommend Lamonte for training at any age. It's never too late. You are worth it!! You are the best Lamonte. Thank you! Rob and Sue read more

I've been working with Lamonte for a few months now. I saw his Instagram ad and found this place was close to me. I was hesitant to go because I have absolutely no experience strength training and felt a bit out of my league but Lamonte was very welcoming. Im sure Lamonte has a lot of clients but he always remembers where I am in my fitness journey, consistently guides me towards my heath goals, and has a wealth of knowledge. It's very hard to find someone who genuinely cares wants to see you at your best self, and is understanding and that's what you will find in Lamonte. You can tell he doesn't treat this as a "job" but a calling to help people. Im so happy with my results and how much I was able to learn and achieve my goals. Thank you! read more

The program that Lamonte has me on has been wonderful. I can't lie and say it's been easy but it has been doable. His demeanor is laid back and encouraging but appropriately challenging. I'm glad I joined and have him as a trainer. It's been a month and I'm already experiencing good results. read more

So glad I checked this place out. It's tucked away in a small commercial/industrial area but very convenient to find and park right in front. I really like the space as it's small but comfortable. Lamonte is the owner and personal trainer. He'll push but doesn't try to kill you! I've been going here for 6 weeks and feel better and have lost weight. Two thumbs way up! read more

Where do I begin: LaMonte has a great gym. It's not too crowded and has ample equipment. He provides a variety of programs to fit your health needs from one on one training, to small group fitness. He also offers nutrition plans and helps you stay on track. His coaching and what he offers are definitely worth the price. I've lost about 3% body fat (from 26 to 23) and I lost 9lbs (from 150 to 141) since January! LaMonte really motivates you when you're having a hard time. He makes things realistic but also obtainable. He's very professional and upfront...no hidden agenda. I can tell he really cares about people getting and staying healthy! read more

PeakFit Strength and Conditioning - Me before I went back to Peakfit - Trainers Near Me - San Dimas, California

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La Monte has been my trainer for years and I can honestly say because of his coaching, I've developed a better mind and body because of his workouts! read more

PeakFit Strength and Conditioning has been amazing. It's been an awesome experience with Matt and LaMonte. I have learned a lot from Matt, and LaMonte has challenged me enough to squat my goal weight in just a few weeks. Thanks to them I feel stronger and more confident in my workouts. Great team and awesome place to get your workout on! read more

I don't normally write reviews but I felt I had to add this for anyone that is looking to join this crossfit gym. I have worked in the fitness industry for over 8 years, and find most people that are passionate about working out are nice and out going people. The owner Lamonte was not friendly or welcoming. I went in and had my first assessment which went OK, not great because he didn't really explain anything to me and was very pre occupied. Then he emailed me inviting me back to try out a class. When I came back he didn't remember me, and invited me back on a day that was an advanced class which I clearly wasn't ready for. He said hesitantly "I guess I can fit you in. " then told me to go warm up. Everyone was very clicky and not open to new members which is hard in an already over whelming atmosphere. I would recommend checking out arrow crossfit first. read more

I love to read reviews and write reviews for both good and bad service. First off, the people that I had to work with where friendly, but oh SO Disorganized! I bought a Livingsocial deal that was $200 for 8 ONE hour personal training sessions. They were supposed to take my measurements the first day and track my progress. This never happened, no one ever took my measurements. I had the same "trainer" the first 5 sessions, and I say "trainer" because she attended the gym but was not actually qualified as a trainer. It's like LaMonte just through me at her because he didn't have enough time. I don't know what happened to her, because the last two sessions were given by someone else, again not a qualified trainer, just someone that attends the gym. On top of it all, the last two sessions were cut short by 30 minutes! It takes FOREVER to get in touch with LaMonte to schedule sessions. I contacted Livingsocial and said since I had already partially redeemed the voucher there was nothing else I could do. In other words, since they already have my money, who ares if I am not getting what I PAID for. Bottomline, DO NOT waste your money here. It really is just a waste. I will not attend this place again OR purchase from Livingsocial. read more

Phenominal Experience. SinceI started I dropped 30lbs, about 5% body fat, and i'm in the best shape of my life. I love the positive atmosphere, and comeraderie. I've visited a lot of crossfit gyms and they have all been good to me, but this one is the very best for me. read more

Great workouts & even better people. If hard work, results & positive vibes are what you're searching for, this is the place for you. With so many CF gyms popping up in the area, what separates CF Peak Performance from the rest?? The people. The staff is awesome, knowledgeable & friendly. You will get fit & have fun doing it.. read more

I've been doing Crossfit for going on 5 months and love it! The trainers are all amazing as well as the people. The workouts push you every single time. I started off a beginner and can see a difference in just 5 months. I am addicted to this place and Crossfit! Great place ... Great people... Great energy! read more

I was hooked from my very first WOD! The owner, LaMonte is very welcoming and knowledgable. The trainers make the workouts fun and push you to reach your goals. The gym is always filled with positive energy that keeps you looking forward to the next workout. It doesn't matter what your fitness level is you feel like you are part of a team. I can't imagine going anywhere else. read more

Awesome crossfit gym!! Great staff and clients, always a good upbeat attitude. Ive been going here about a year now and love it! Seeing good results and feeling stronger and stronger each workout.. read more

I am so grateful for LaMonte & his wonderful staff here at Peak! I joined this gym 4 months ago, a little nervous & skeptical because I never imagined I could do crossfit. Now I'm hooked and love it!! I've lost weight & better yet inches off my body & feel great!! The classes are small so it's like you're getting personal training every time! I recommend it to anyone wanting to try crossfit for the first time! read more

Welcoming hardworking group. Great for people new to working out or getting back into it. I have been to several crossfit gyms and was looking for a place where I could show up and work hard without feeling overly competitive. The coaches and clients were encouraging and friendly, allowing me to get quality workouts and make new friends. read more

Out of all of my years of playing sports and working out this is by far the most challenging workouts I've ever done. The staff and other people in the classes always encourage you and keep you going. No egos here just hardworking folks. read more

This place is awesome! Lamonte, Chris and Joe have to be the most motivating coaches on the planet! Equipment looks minimal but they have everything you need for a challenging workout. Work outs are tough but everyone in the group cheers you on to help push you to finish. If you're bored at the gym or have reached a plateau you can't pass, come here. Everyday is a challenge and finishing every workout is a rewarded in itself! You have to join this cross fit team! Thank you cross fit peak performance! You guys are awesome! read more

This month marks my 1 year at CF Peak Performance and I have nothing but positive things to say about the place. LaMonte, the owner/coach who introduced me to CrossFit is an awesome coach who possesses all the tools for success in CrossFit. I owe my passion for the sport of CrossFit to LaMonte. The staff (Ameer, Chris, and Joe) are all well qualified with great enthusiasm, energy, and provide great encouragement to clients of all levels. They have all provided me the necessary tools to truly succeed in getting "in shape". The facility is good sized and all the workouts i have experienced accommodated all the athletes with the necessary equipment. There is a great turf area utilized for sled pulls and prowler pushes, and space behind the facility for sprints, running and super fun team WODs (Work Out of the Day). The CrossFit community (members) there are all supportive of each other and all egos are checked at the door! It makes the workout experience much more positive and enjoyable compared to the other CF gyms I have worked out at. The atmosphere is very family friendly and everyone is always very positive and upbeat. I suggest youcome in and catch the CrossFit bug. It is definitely not just hype, it works! Thank you CrossFit Peak Performance and staff!!! read more

I am so grateful to LaMonte and the rest of the trainers at PeakFit Strength and Conditioning. Being a part of this gym has not only improved my health but also has given me a new found love for exercising. One of the saddest things about moving away for college is knowing I won't get to be at this gym every day. I will definitely be back as soon as I can!!! read more

I had always wanted to try out Crossfit but wasn't sure if I would like it. When I had a chance to try out Crossfit Peak Performance for a month, I fell in love with it from my first day. Everyone from the staff to the people that workout there are very nice, encouraging, and are always there to motivate you. When they say that Crossfit can be addicting, I can honestly say that I am addicted and Peak Performance it a great place to workout at. I've been going there for about 5 months now and I can see a big difference in my strength as well as my fitness level. I would definitely recommend trying Peak Performance out!! read more

This is a great gym full of great people and great trainers. If it wasn't for their family friendly atmosphere my wife and I wouldn't be able to bring our son and work out. They have me in the best shape of my life. I wouldn't trade this gym for any other around. Thank you peak performance. read more

I have been CrossFitting at Peak for 2 years now and could not be happier with my experience and the results I have achieved. The trainers are experienced, knowledgeable and encourage/push me to achieve my goals. The workouts are always different and consistently challenging. Deciding to start CrossFit 2 years ago was one of the best decisions I have ever made. I am in the best shape of my life but not even close to stopping now. All 3 of my teenage daughters have joined CrossFit which has made my experience that much better...LOVE LOVE mom / daughter time while we CrossFit. read more

I'm a new member...haven't even hit a month yet, but I am already enjoying myself more than I ever thought I would. It helps that everyone there makes you feel at home and part of the Crossfit family right away. I was at a point in my workouts where I was bored and unmotivated....Crossfit has already changed that. I look forward to every workout and walk out proud at what I accomplish. I've worked with LaMonte and Joe so far and I can say that they honestly care about their members! They make you want to push yourself! I am glad I joined! read more

This place is incredible! I'm a full time wife, mother and R.N., with little time to work on myself. I started with Peak a little over a year ago. The first thing they asks me was not about my weight or strength or fitness level, but what were my goals! Peak understands fitness as a whole person concept and not just how much weight you can lift or how fast you are. They counseled me on nutrition for myself as well as my family, with the understanding that fitness is a lifestyle and not a fad. I was so intimidated by the work outs I saw people doing that I was nervous every time i walked in the gym. But they scale the work out to your current fitness (or lack there of) level and encourage you to improve from there. They took the time to teach me to use weights correctly. The first time I had to run a mile and was dragging, I was shocked to see the trainer( who ran with us) come back for me and finish my run with me. I love the team mentality and strong sense of community that Peak encourages. What I love best is the results! Proof is in the pictures! I've lost 30 lbs and 3 pants sizes! More than what I've lost is what I've gained. I've gained a community that is genuinely concerned when I don't show up ( accountability), strength ( I can do pull ups now ), endurance, flexibility, confidence and a love of fitness. Thanks LaMonte and all the awesome trainers at Peak performance!! read more