I've been with Fluid Fusion for the past year and loving it! I look forward to my classes, as it…read moremakes me feel fantastic afterwards. I've been living with a bulging disc on my spine for the past few years and experimented with all sorts of exercises and found that Pilates on the reformer is for me. My physician approves the routine and tells me to continue. All the instructors are high qualified and teach all levels and will cater to each and everyone of you so safety first. Ok, got go! I have a class shortly

What a great find! The studio is very clean and comfortable. It also has great energy and is very…read morewelcoming. Plus, I love all the mirrors so I can see how I'm doing.

Top notch, small local business. Their instructors and classes are on point. Give them a try -…read moreyou'll feel welcomed, enjoy the challenge and find a unique, small cozy type of vibe that you will love.

Absolutely loved the 30/30 class. If only I was local- I would for sure be buying a membership. I…read morehope to visit again next time in town. Innovative concept- knocked it out of the park on the execution. Thanks for having me!

I researched area Tai Chi practitioners and booked an initial "tai chi" session with Master Anita…read moreand while she is very sweet and quite gifted, I cannot recommend Body & Brain and feel that an honest review is warranted. Note that I'm a certified and registered yoga teacher (RYT 200) and reiki practitioner (level 2) and have been receiving eastern modalities for over 20 years now. In all that time I have NEVER had an experience like this anywhere. Here's why I've given two stars: - I booked a Tai Chi session online and when I showed up, Anita ended up performing an energy session that resulted in a weak chakra/energy diagnosis and a need for comprehensive healing. The latter is true - I have pain and deal with that daily. Shame on me for allowing myself to get suckered into a package "deal." $3k for 90 days. Yep, you read that correctly. $3k for healing sessions, tai chi classes and workshops to heal me. I have since been refunded $1800 of that because I wised up and realized this place is simply a money pit. They price gouge for healing sessions as the customary rate is $100-$150 for an hour. - Initially, I thought this place was legit but over time that perception changed; it's all about maximizing how much money they can squeeze out of customers vs. taking the time to fully explain service offerings, pricing from the onset and find out the best fit for each person based on their needs, budget, etc. That conversation never happened so shame on them. Shame on me for not asking more questions and standing my ground in the very beginning. - The credentials of their staff are not clear. Are they RYT (registered yoga teacher) certified? No, they aren't. Are they Reiki certified? Not sure. What kind of medical training do they have? Not sure. These things are not transparent on their site. Please ask and don't assume anything as I did. This is important because practicing out of scope is not only illegal but can be harmful for customers receiving certain treatments from those that haven't had proper training. - This used to be Dahn yoga and they rebranded to save face. Research for yourself - Dahn had been in the hot seat in the past for many, many reasons. I remember going to one Dahn class over a decade ago and I ran for the hills after because it was not yoga. Yoga originated in India, is based on sanskrit and does not guilt people into worship, excess of anything. I could say more but I'll stop there and let you be the judge. If some folks have had positive experiences here I'd say keep going. I am simply speaking about my individual experience.

I could go on for days about how wonderful this place is, but it's a place you kind of have to…read moreexperience yourself. Master Anita isn't called master for no reason, she is caring, kind, strong, happy, knowledgeable and GENUINE. She deeply cares for each one of her clients and bend over backwards to make sure she can help. However, ALL of the instructors here are great! I came here after having multiple surgeries and not finding any relief, after my last surgery (it's been almost a year) and I'm almost out of pain and have way more flexibility than I have had in many, many years. I wouldn't be where I am now without master Anita, the other instructors and this wonderful place. I came here initially to try tai chi, but I just wasn't strong enough yet and did one on ones with master Anita and eventually started doing yoga once a week and then would increase as I was getting stronger and it wasn't even until five months later I started with tai chi, which I do really love. This place is great and it's not your traditional style of yoga, it is different. There is no judgment, and it's a very excepting place for whatever level you're at! There is varied ages that attend classes, there is also online options (but I recommend starting in person). There are workshops you can do, some are cheaper and less time summer more intense and are more costly. But each one I have done has been 110% worth it, I learn something new every time. Depending on the class it can get intense, but again everything is at your level of comfort and you just do the best you can and it is accepted. This place has changed my life, and is now a part of my regular routine. I can't imagine where I would be right now if it wasn't for master Anita, the instructors in this amazing program! I'm so grateful!

I did the drop in Yoga class with Julia a couple month back and am going again tonight…read more She is amazing! She is very helpful about helping you correct your pose when needed. I'm a beginner so I appreciate that. JULIA IS THE BEST

I started seeing Julie because she was one of the only trainers at the rec center who knew…read morefunctional training, which my sister, a PT, recommended after I broke two bones the same year. Julie is very careful and doesn't push beyond your limits most of the time. I've trained with her both at her studio and at the rec center. She's good! She's good with TRX, ball, mat, and more.

This place is fun for the kiddos, but the adults in charge are so disorganized that it's not worth…read moredealing with. They can't seem to keep anything straight. I gave up on this place unfortunately. Not worth the headache.

I love coming here for the awesome instructors. One instructor named Keely is so positive and fun…read more She is a trained gymnastics coach so I feel very safe practicing my gymnastics. She spots me with my back flips and gives me great direction. I get in a great workout while having fun. I can't say enough good things about her.

While visiting Colorado, my bestie and I wanted to take a Pilates class. We both have our own…read morestudios back home, so we just wanted a single class. We didn't have any trouble booking a class, although we were likely not at a busier time. We didn't know what to make of the levels, so we just went with a level 1 reformer. While easier than what we're used to back home, it was definitely friendly for all levels, even beginners. There was a wide mix of ages and body types there, which I appreciated. The instructor, Celine, did a good job. I would go back there when visiting town again. The only downside we encountered was the booking process. The only online option we could do was some sort of intro class, which neither of us needed. My friend has booked at other CP locations before, and she was able to just buy and book a single class online. Unfortunately, we had to talk to someone on the phone to book here, which is not preferred for a lot of reasons.

This place wasn't for me. I personally did not like the reformer Pilates. I also didn't really…read morelike how cold the studio was. I felt very hard to get in a good workout. The membership also makes it very hard to get out of it if you don't wanna do it anymore and I think other people would really enjoy it, but it's just not my cup of tea.