Nice clean environment and friendly staff. The room is always ready on time and ready to sweat!…read moreHighly recommend if you like feeling a sauna provides.

great first experience and i can't wait to return. as soon as i left i texted a few friends who i…read moreknow would love the experience. it was even more magical than i expected. thanks for the great customer service, tour and overall great visit!

The atmosphere is similar to a massage clinic. Very zen with soft meditation music and dim lights…read more The owner gave us great instructions and made us feel welcome. The tanks are clean and easy to use. Very relaxing. The salt burns if you get in your eyes, so be aware not to rub or touch your eyes. My only mistake. Very relaxing!

This is a floatation center and sauna place but I only tried the floatation. It's a large tank with…read morelots 9f Epsom salt on which you float in water that is mostly set to body temp and with the eat plugs and darkness when you close the tank, you float and all senses are turned off. You can still hear muffled water sounds but not much. The process: You insert the ear plugs, shower and wash your hair with their unscented, organic clarifying body wash, shampoo and conditioner to ensure no oils enter the tank and enter the tank. There is a faint blue light in the tank that you can shut once you close the doors. You focus on breathing for the allotted time (I did an hour), and just float while being unplugged from everything. When your time is up, soft musoc plays, and you exit the tank and shower again to remove the salt. Done regularly, it is supposed to be as therapeutic as meditation, improving sleep, reducing stress, and lowering blood pressure. The guy said you usually reach those levels after going a few times to train your brain to totally unplug. The tank is tall enough that you can sit up in it but gets completely dark with the light off. It got a little warm and I opened it a few times to let in some cool air when it felt stifling. The water felt a touch cooler than my body so it was a little distracting having my face feel hot but my body feel a slight chill. Other than that it felt relaxing and was a cool experience and chance to unplug. Everything was clean and they provide all you need for the shower, plus make-up remover, lotion, blow dryer, contact cases and solution, hair ties, robes and slippers. The owner was friendly and did a thorough job explaining the process. I am undecided as to whether I would do it again not because it was unpleasant in any way, but because I don't know if I have the mental strength and patience to unplug regularly, hence why I don't meditate.

The entrance definitely blends into the feel and look of being downtown. I ended up parking on the…read morestreet and paying the virtual meter because I wasn't sure if they had designated parking but I think there is a parking garage. The welcome desk staff were friendly and greeting people/members as they came in. There are brochures about various programs at the desk as well. I was here to get signed up for an Above & Beyond Cancer class and am really excited about the number of activities available.

The pool is super clean and nice! The locker rooms are small though. The staff are nice but it is a…read morelittle dirty in the gym!

Parking lot was packed for a Friday at noon. Visited the salon suites which had a nice waiting room…read morearea. Lots of variety in services offered. Easy to find. Great location just steps away from the Jordan Creek mall! Stop in for a waxing or haircut. Look up providers on booksy!

I scheduled a consult with a chemical peel (recommended by my dermatologist) for a week night when…read moreI knew I had several days of recovery time afterward. On the way to the appointment they called saying they were running late by 30 min, which to me was no big deal. They asked if I wanted to cancel, I didn't. Looking back, I think this was them trying to get me to cancel. Once I met with the aesthetician, she told me that a chemical peel was "bottom of the barrel" and "a waste of your money, because you're going to be disappointed with the results." She then recommended $3800+ worth of moxie and other services, none of which could be done during my appointment. She also said that after those recommended treatments I would still be disappointed with the results, and would need additional expensive treatments. I left feeling very disappointed and self-conscious. I do appreciate the honesty of this conversation, but it was still incredibly disappointing and wasted my evening. It kind of felt like the aesthetician just wanted to be done with her day. It also felt like they were using the visia results to scare me into buying their treatment plan. At no time was anyone rude, she was very kind and direct. I've had an excellent experience with a hydrafacial in the past at the spa. I think it would be beneficial for them to ask what your skincare goals are, instead of just assuming that you're looking for flawlessness. I have no expectation that my skin will ever be free from signs of sun, as I am outside every day. Mixed feelings on if I'll return.

I went into this sauna session with zero expectations! Arriving on time for my appointment I was…read moregreeted with very friendly staff! I was given a tour of the location and a very thorough explanation of the saunas. The session itself is lovely! I broke a good sweat, drank my water, and listened to relaxing music (my choice). It was hot! 150° to be exact. About the 32 minute mark of my 40 minute session I was definitely restless. When finished the eucalyptus cloth was amazing!! The sweat pouring out and a cool cloth made me feel rejuvenated! About an hour later I was quite surprised with the energy I had, honestly I thought I was going to be destined for a nap. And I bought 4 more sessions. Just try it.

Went about a month ago, and I'm used to the community gym saunas that are the basic ones. But wow…read moreit was great the sauna is very well maintained and super clean, extremely helpful and welcoming employees. I really did enjoy the nice touch of the cold towel to cool down after. Bonus was a nice huge tv and great sound inside the sauna it makes the time fly.

New experience!!!! Called today to find out class times and how to get started. Everyone I spoke…read morewith was informative, kind and made me feel comfortable to try a new work out experience. Staff made recommendations for my first workout. Staff assisted me in renting the yoga mat and towel. Picked yoga for the first work out. Others working out were very encouraging in the common areas. Loved it was a private workout and you could sweat in a private area. There is also an area with weights and bands for a workout without the heat. Spinning and rowing are also available to use in the saunas. Team reviewed the safety features for members who work out when they are not there. Also reviewed program and fees as well as the specials they were running. Couple of notes of areas of opportunity: -hard to watch the instructor while in poses. Difficult when you are new to the moves. With experience and time would get a lot easier -website doesn't describe well that it is 24/7 when you are a member. This was great to learn once I arrived that it has very flexible times to attend. Looking for a new way to step up your workout, this would be a perfect switch to. Overall great experience and a sweaty and energizing workout. Absolutely recommend.

What a great quick workout. We were greater right away by the friendly staff. They were…read moreveryknoledable about the studio. It is open 24 hours a day so no excuses for not getting your workout in. The staff explained the infrared suana would help with recovery. The workouts are streamed into the sauna so no live instructors. There is an area to do a little workout or stretch on your own. You do need their special Matt's for the saunas. If you forget yours you can rent one through the vending machine for the day.

I received a facial and was happy with my results, the esthetician was so knowledgable and knew…read moreher stuff. I had problem areas and she led me in the right direction to clear up my problems. I will definitely go back and I highly recommend this business we all deserve to get pampered once in awhile.

She is amazing; she keeps me looking young. I love the services she offers; I have hydrofacial…read morewith oxygen treatment, body wraps, sauna box detox, and light therapy. She uses all natural ingredients and recommends natural products to get me young and healthy. My skin is always glowing and I feel like a million bucks. She takes her time with me to give extra added value service and I never feel rushed like other places.

Their maintenance of pool and exercise equipment is inferior. I dropped my membership.read more

Love this place. If you are a swimmer be aware that many women will use the lap pool for walking…read moreor just standing around and talking. They publish a LAP POOL SCHEDULE, but don't supervise its use. There is an exercise pool. 2.2 Lane Usage - The lap pool is for continuous lap swimming.

Very great place to workout, front desk guy is the sweetest but some staff are actually very rude…read moreso props to him, also I would just love if there was smith machines. But other than that it's a great place.

I feel so blessed to have Lifetime fitness close by! The diverse classes make it perfect to stay…read moreinterested and to challenge yourself in new ways. In the Lifespa, Josh has been an incredibly talented massage therapist and has helped me with resolving stress and pain. I have recommended him to many people! I have loved Katrina's dance class over the years and she makes it so fun and yet you don't feel uncomfortable if you aren't perfect with the moves which gives you encouragement to try. Recently I have been going to Tai Chi with Lindsay and when I leave that class I just feel amazing. Meredith on Sunday Yin Yoga has a special gift in guiding you to a peaceful place. I love Sandra's Thursday shred as the time goes by so fast. Kandee Bishop is also amazing at keeping you energized and her format is great for bar class. I recently tried Aaron's for Root Hatha and can't wait to go back. The pool is beautiful and they take great care of it! The cafe is great and people are friendly and they have great service. The front desk always has kind and nice people to welcome you! Angela Clausen

We had a wonderful stay at this hotel while at a women's conference. The rooms were spotless, well…read morestocked, the health club was very clean and hot tub was perfect! The staff was very courteous and most helpful, the beds were comfortable, it was really decorated cute and access to downtown was very convenient. One of the best experiences I've had at a hotel! Oh and the complementary breakfast was the best part! So many choices, and the food was wonderful!

If ever in Des Moines, this is a fantastic place to stay if you love architecture. Every corner of…read morethis hotel has something fascinating that draws your eye to this impeccable hotel. The room and bed were very comfortable and this was the best sleep I had in all of the hotels that I stayed at in Iowa, including the Hyatt. In the evening we sat in the fantastic attached bar with such a fantastic vibe that transported me back into feeling like I was in London. A truly remarkable hotel.