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    P-fits

    5.0 (236 reviews)
    Open 8:00 am - 5:00 pm

    Services - P-fits

    Group fitness

    Virtual fitness classes

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    John Y.

    I had some crippling back pain during a recent road ride. After some PT and recovery, I wanted to get back on the bike but was losing motivation as I didn't want to ride a bike that was hurting me. I was recommended by many friends and therapists to get a proper bike fit, and not only any bike fit, but to go to Pedor specifically. I initially balked at the cost, but *spoiler alert*, it's been 100% well worth it. He was attentive to my concerns about my back pain and was able to quickly diagnose a few problem areas with my bike set-up. He made adjustments to me cleat position, saddle height, stem height. He also identified how worn out my saddle was (I bought the bike used), which would have lead to added stress in my lower back. After the bike fit, the individual changes were definitely noticeable but the cumulative change made a world of a difference. I went out on a 30 mile ride the next morning and my bike and body felt as fresh as ever. I now know how important a bike fit is and will be going back anytime I get a new frame in the future. I think having the bike properly set up will help prevent injuries down the road, which pays dividends greater than the cost of the fit in my opinion. Thanks again Pedro.

    Stop searching. Go to Pedro. Quickly. You spent a lot of money for your bike. Now spend it on your body. I'd grown to accept cycling as enjoyable, but somewhat painful. Since my fitting, my back no longer aches, my hands are not sore, my feet don't kill me, and most importantly, my pedaling efficiency has massively increased. Pedro takes his time. He answers all questions. And on top of that, the dude is a really good person. Highly highly recommended.

    Alex Y.

    I can't believe I didn't do this sooner. This is by far the most important thing you should do after getting your bike, and actually if you are a genius, you should do this before buying your bike. Manufacturers are so silly when they put sizes like 52, 54, 56. These sizes mean nothing and when you look at specific geometry of a bike, unless you are Pedro, you are not going to figure it out. It took a while to see Pedro, he is a busy man and rightfully so. It's because he is a doctor, better yet a surgeon. In the 2 hour appointment, he will magically transform your bike to fit you perfectly. All of my issues were resolved after years of riding and just dealing with them. Knee pains, back/neck pains, sore hands/wrists and even hot spots on my feet. I've set PR's on ALL climbs and descents after seeing Pedro. It's truly magical. Apart from all of that Pedro is a great dude, someone who is very easy and pleasant to deal with and his shop is dope! Thanks so much Dr. Pedro! To everyone out there reading this, quit reading and make your appointment today.

    Fitting data

    Got into road biking 4 years ago and the last 2 years I have really started putting more time into it including getting a 2021 Canyon Ultimate. Read a lot of good reviews regarding P-Fits by Pedro so I made the reservation to be fitted. Every incremental adjustments on the positioning of the seat post and saddle made the pedaling more and more comfortable. Clips on the shoes were also adjusted. Pedro suggested Look pedals instead of MTB pedals for stability and wider bar to match my shoulder width. Something I can save for in the future Very easy experience. Satisfied customer.

    Meredith C.

    Not only does he cater to world-class cyclists, but Pedro was great at preparing a novice like myself for my first century. No clue what the method behind his madness is but I was as comfy as I imagine anyone could be on the saddle, going from riding 0 miles to 100 miles overnight. Pedro clearly knows what he's doing and is worth every penny. In fact- he should charge even more for his expertise! Lifelong biking fan? TBD. Lifelong Pedro fan? hundo-P.

    Parlee TTiR at 12 Hour World Time Trial Championships in Borrego Springs California
    Yann B.

    Pedro has fitted me on 3 of my bikes, most recently my Parlee TTiR on which I won my age group and overall at the 12 Hour World Time Trial Championships in Borrego Springs California with a distance of 253 miles with average speed of 21.4 on November 2nd 2019. Without the proper fit on that bike, that win would not have been possible. Thank you Pedro!! Also, Pedro is just an all around nice guy, we always have some fun conversations when I am at his ship.

    Sean C.

    I recently went from a Cervelo S5 that I've been riding for 5 years to a Trek Domane SL7. After about 2 weeks on the Trek, I developed some knee pain. I made some minor adjustments, but the knee pain persisted and progressively got worse over the next several months. I went to my knee doc and he said that maybe it's time for knee replacement, which I've been a candidate for since the end of my running days. He also recommended cbd/thc cream, and it worked somewhat, but that was just temporary pain relief. I had previously planned a bike trip to Germany with a group and was considering canceling because of the ongoing pain. My brother recommended driving to S.F. with him to see Pedro. He had been to him before and was pleased with the results. I made an appointment along with my brother, who had just recently purchased a new Tri-Bike. Meeting Pedro and going through the bike fitting process was a great experience. Pedro was very professional and I learned a lot about having the proper form and how to identify potential problems. I'm happy to say that I am pain-free and equally important, I absolutely love the way my new Trek rides. My German bike tour was awesome and most importantly, I no longer have knee pain. Pedro, thank you for the bike fit. I just got back from a bike tour through Germany and I had a great time. We averaged about 60+ miles a day with an overall average of 15,000 feet of climbing and I did not have any knee pain whatsoever. Prior to coming to you, I was certain that my knee pain couldn't be fixed and that I may need to have knee replacement surgery, which I would fight until the end not to have. Thanks to you I no longer have to apply CBD/THC rub or take a handful of Advil's before and after my rides. I'm glad my brother talked me into coming to see you. Since then I have recommended you to many of my cycling friends. I feel like I have a whole new bike and enjoy it that much more. Thanks again. Cheers!!

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    2 years ago

    Pedro is legit. I'm a lifelong customer and done 3 bike fits, 1 refit, and body measurements with Pedro. Highly recommended him.

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    3 years ago

    Amazing ! My bike went from feeling like a torture device to feeling as comfortable as my sofa.

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    Page 1 of 6

    Ask the Community - P-fits

    Review Highlights - P-fits

    My friend had recommended Pedro when I started to bike longer distances and felt uncomfortable in my feet/ back.

    Mentioned in 223 reviews

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    Equinox Union Street - Stupidity

    Equinox Union Street

    3.0(145 reviews)
    0.1 miMarina/Cow Hollow
    $$$$

    Let me count the ways how much I miss and love Equinox…read more Yes, I know--it's a high-end gym. But you truly get what you pay for. I was a member of this location for over a decade, and since moving to Charlotte, North Carolina, I can honestly say there is nothing quite like it. The nearest one to me now is in Atlanta, and I still miss the San Mateo club regularly. This location has everything you could possibly want in a fitness facility--and then some. The Fitness Floor Downstairs is a beautifully air-conditioned workout space designed for people who are serious about exercising. No distractions, no crowds hovering by the windows--just a clean, focused environment. You'll find: * Full weight training equipment * Recumbent bikes, ellipticals, and treadmills * Dedicated spin, Pilates, TRX, and group fitness studios * A large open stretching area with foam rollers * Cold, filtered water stations throughout * Staff available for spotting if you're training solo It's efficient, professional, and thoughtfully designed. Locker Rooms & Amenities The locker rooms feel more like a boutique hotel than a gym. They are consistently spotless and fully stocked with: * Plush towel service * Spacious showers with teak benches * Steam rooms infused with eucalyptus * Complimentary razors, Q-tips, and personal care items * Premium Kiehl's products It's luxurious, yes--but also incredibly practical. You can comfortably get ready for work, dinner, or travel without feeling rushed. The Rooftop Pool One of the standout features is the heated rooftop pool. It has multiple lap lanes, cabanas, and water aerobics equipment, and it truly feels like a mini country club in the middle of downtown San Mateo. The pool is heated year-round, which means you can swim in any season--something you quickly get spoiled by. They even provide sunscreen from Supergoop!, along with full towel service. It's those little details that make the experience feel elevated. Classes, Spa & Services The class offerings are extensive and easy to manage through the app. Signing in is seamless--just scan your phone and go. Highlights include: * Yoga in a beautiful bamboo studio with HEPA filtration and ceiling fans * Pilates (available as private, duo, or small-group sessions) * A full-service spa on the upper level * A juice bar and retail shop featuring premium fitness apparel Everything feels intentional, polished, and well-maintained. Location & Convenience The club is located right in the heart of downtown San Mateo, making it incredibly walkable. There are restaurants, grocery stores, and cafés nearby, including one of my favorite bakeries and specialty markets. Parking is also surprisingly easy for a downtown location: * Two-hour validation * Surface lot, garage, and rooftop parking options That convenience makes a big difference in daily use. Value & Membership Yes, membership can be expensive. However, many employers offer corporate discounts, which can make the cost more manageable. In my case, the value absolutely justified the price because I used the facility regularly and took advantage of the amenities. Even when I relocated, canceling my membership was straightforward and professional--no pressure, no hassle. Bottom Line Equinox San Mateo set the standard for what a fitness club should be: clean, thoughtfully designed, service-oriented, and genuinely enjoyable to use. If I ever move to another city with an Equinox, I will join again without hesitation. Because at the end of the day-- life is short, and you should live well.

    Great gym, I came in on a two day pass and tried the spin class. Great weight room but get in early…read moreas it fills up. The spin class was fun and challenging thanks to instructor Grace Lee! I highly recommend you take her class!

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    Equinox Union Street
    Equinox Union Street
    Equinox Union Street - 1:20 on a Saturday. No towels. Disgusting smells. This when you walk into the locker room.

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    1:20 on a Saturday. No towels. Disgusting smells. This when you walk into the locker room.

    Project Pedal - A different kind of spin class....

    Project Pedal

    3.0(1 review)
    2.6 miSouth Beach

    I'm always looking for fun spin classes in SF! I've been to Wheelhouse, Lavation, Core40, Bodyrok,…read moreand Crunch with varied results. Some classes had a strange ambiance and others weren't challenging or varied enough to keep me coming back. The instructor for project pedal had a great, positive attitude and the music was on point. I think this class is really accessible for people new to spin since it wasn't intimidating at all--only a handful of people were in the class when I went. The bikes are in an open area which makes it hard for me to get in the zone. I like places with dark rooms and changing lights. Project pedal is in the middle of body mechanix and it was easy to get distracted by others in the gym or people walking by outside. The studio itself is more like a community gym so not much in the the way of amenities. If you're used to spa products in the bathroom, filtered and chilled water, and complimentary hair ties and cool towels at the end of your workout, you're not going to get that here. They do have towels for the bikes though. I got a good sweat with the ride but it's because I pushed myself. There wasn't a lot of variation beyond tap backs and sprints. The instructor didn't always join us in the sprints and/or the intensity of the workout. The arm portion with light weights was great but there were lots of breaks. Overall, the class was just OK. The location isn't super convenient for me so I probably won't go out of my way to return since I need something a bit more challenging. If you're brand new to spin, you should check it out! Otherwise, I would say better to stick with some of the other established spin studios in the city.

    Clarissa Smirnov Pilates - Small group classes, semiprivate sessions and private sessions tailored to each participant's specific needs

    Clarissa Smirnov Pilates

    5.0(19 reviews)
    0.3 miMarina/Cow Hollow

    Every session with Clarissa is a master class in pilates instruction. Having had a variety of…read morespinal (and now hip) issues for my entire adult life, I have tried every modality out there. During my latest episode nothing could get me out of pain when playing golf. I was recommend to Clarissa and after about 12 months, I am now pain free on the course and in the swimming pool. I feel stronger, more flexible and more intentional. It is rare to find someone who is so passionate, talented and dedicated to the well-being of others. I give Clarissa my highest recommendation possible.

    TL;DR Clarissa is the best! I have been seeing her for over a year after coming in with a ton of…read morepain from two slipped spinal discs with everything so inflamed basic movement had become difficult. I have done both privates and her small group classes and get a ton out of both formats. I credit Clarissa and pilates for keeping me off the operating table and slowly but surely getting back to the things I love (and making me a bit of an anatomy/ movement nerd in the process). Clarissa is knowledgeable and intuitive with the ability to connect and communicate with different personalities, abilities, etc. and is a joy to spend time with. If pilates is something you're considering for pain, injury, or just general fitness I am doubtful you could find a better instructor than Clarissa.

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    Clarissa Smirnov Pilates - Detailed and result driven instruction with attention to alignment and form with your current level of fitness, wellbeing and goals in mind

    Detailed and result driven instruction with attention to alignment and form with your current level of fitness, wellbeing and goals in mind

    Clarissa Smirnov Pilates - Safe and challenging workouts that align, tone and strengthen the whole body for long term fitness and flexibility. 
Virtual & in person

    Safe and challenging workouts that align, tone and strengthen the whole body for long term fitness and flexibility. Virtual & in person

    Clarissa Smirnov Pilates - Specialized Pre & Postnatal fitness to help moms feel and tone abs, regain  pelvic floor strength, and get all around stronger

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    Specialized Pre & Postnatal fitness to help moms feel and tone abs, regain pelvic floor strength, and get all around stronger

    BodyRok - Haight Studio

    BodyRok

    4.0(31 reviews)
    2.0 miThe Haight

    So I usually find myself at the Alamo location and so I think my review is based off of having a…read moremuch better time at the other location. I think I was very bummed with this location for a couple of reasons: 1. You have no idea where you are in terms of half way through the class or anywhere near that. At the Alamo location, they have a projector up on a wall telling you the flow of the class maneuver by maneuver. 2. PARKING SUCKS!!!!!! You literally have to pay for parking here and although that may be normal for Oakland natives, it's not coming from more inland East Bay. I actually didn't come with a card or cash so I had no way to pay which led me to going into a liquor store and getting some coins. The machine then ate my coins! Luckily, I asked someone if I could Venmo them the $1.50 but she was so kind and ended up just paying for me. Although she was a lifesaver, I do feel like that should be posted somewhere in the app to let people know. 3. The front desk person was not at all helpful and I felt like I was bothering her when I asked her what I could do about the parking situation. All and all I don't see myself coming back to this location due to the parking situation and the lack of welcoming presence from the front desk.

    Love Bodyrok, it's a great workout and a good studio. I have really liked all the instructors I…read morehave taken. The combination of Pilates, weights/strength training and low impact cardio have been great for my body and health. So bodyrok has been a great addition to my world. A few pieces of feedback... Some of the reformers are missing certain weights and attachments. Definitely an opportunity to get these fixed so everyone has the same experience. There is no phone number to call online (that is actually working) if you need help with a reschedule or scheduling error. It's pretty annoying but they are fairly response via email. Wish there was a quicker way of getting in touch with someone. Lastly, I wish there was a better balance of the flow of the workout and education on good form of the moves. 1. So that you are getting the benefit of the move and 2. So you don't potentially hurt yourself especially if you are brand new or in beginner stages. In my experience it's not consistent across all instructors which I hope changes as a bodyrok policy. But all around, love coming to the workout, the environment and will definitely keep coming back.

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    BodyRok
    BodyRok - Pilates

    Pilates

    BodyRok - BODYROK Haight Studio San Francisco Pilates

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    BODYROK Haight Studio San Francisco Pilates

    SpinOut Fitness - Do you have some fun friends, well come to a SpinOut Fitness photo shoot, and prove that you've got what it takes to be the best posers!

    SpinOut Fitness

    5.0(38 reviews)
    2.8 miSouth Beach, Embarcadero

    This last one on 5/15/26 was my favorite experience yet! It was a new area Damien brought me. The…read moreMcCovey side. It was a beautiful day, sun was out but not too hot, a little sea breeze, water was calm, view was awesome, seeing the ball park & the many residential buildings around. Had lots of time to spin & chat & take photos. Can't wait to do this again. This was my 4th experience already. Each time was different & just as exciting. I had been building my resistance more & more. Working my way up to a longer time out in the water. I am a cancer survivor & in remission & I am getting all the healthful benefits the water & sea air brings plus having meaningful chats with the best coach! We talk about supplements & juicing & music & what our city's events coming up & exchange information just about anything. I want to be an inspiration to women my age 73 years young. It is empowering & gives you back a lot you thought you lost. My confidence & my strength have all improved & feel happiest when I am out in the water. I highly recommend this experiences to these women! The best adventure I have experienced! Also helps clear my mind especially as I am flying out tomorrow morning. Thank you so much Damien @Spinout Fitness

    10/10 experience!!! A birthday I will never forget. All expectations exceeded!!!! Even on a cloudy…read moresf day it was so so so cool and fun. I'll be back!!

    Photos
    SpinOut Fitness - I love this view of the San Francisco skyline, it's changed so much over the years and it's just getting better and better.

    I love this view of the San Francisco skyline, it's changed so much over the years and it's just getting better and better.

    SpinOut Fitness - A couple enjoying a perfect Waterbiking date in San Francisco Bay.

    A couple enjoying a perfect Waterbiking date in San Francisco Bay.

    SpinOut Fitness - A couple enjoying a perfect Waterbiking date in San Francisco Bay.

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    A couple enjoying a perfect Waterbiking date in San Francisco Bay.

    P-fits - cyclingclasses - Updated May 2026

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