I've had trouble with my spine for over 30 years. Degenerative disc disease, auto accidents, construction work and the belief, when I was younger, that I was indestructible.
I've had lots of physical therapy. Most of which did some good. However, the majority of it focused on the symptoms rather than the cause. It helped me feel better but didn't last. When I started seeing Greg at Optimum, right from the beginning, he seemed to be able to identify the cause, focus on that and at the same time give lasting relief to the symptoms. Getting to go only once or twice a week, I needed exercises at home and he knew exactly what would help. They taught me that a lot of the problem was balance, right to left, front to back. Greg also taught me maintenance exercises and streches that if I knew 20 years ago I'd be in much better shape today. Everyone there is very friendly and relaxed. The place is nice and clean.
I highly recommend them. read more