Do NOT, I repeat, Do NOT join this gym. Broken machines, no employees monitoring the timed stations…read moreand no help by staff. To top it off, when you join and ask them when your annual payment will be deducted from your bank account, they shrug and say "don't worry, sometime next month", only to take it out on the 1st of the month days later. When I started a dispute with my bank, it was resolved with their bank and I was reimbursed the $59 fee plus a late fee. Instead, I keep getting billed for more and more. When I call their billing company, they tell me to contact my home gym. The manager there, MAYA, refuses to help me & now my bill is up to $104 for a gym membership that I cancelled on February 11th and have not attended since January. Buyers beware!!!!

I have been a member of PF for a decade so far so good until now. The gym looks like if it will be…read moreclosing its doors soon. On the main floor alone there are 6 Elliptical machines "out of order", (OOO), a "bike" a machine similar to the Elliptical but sitting also OOO, out of 4 Massage Chairs only 2 working. There are no merchandise on the wall, no pens, no purple tootsie rolls, no protein bars. What is happening, It's a shame.

Nnoww fitness is simply amazing !!!! The trainers here are just hardcore and no bs haha. You really…read moreworkout and are being pushed to your limit regardless of your size. Nkem is just a beast with all his workout plans!!! so glad to have him as my personal trainer. He really knows his stuff and know exactly what you need to do for your body goals. Highly recommend this gym. Amazing personal trainers and I've had 3/4 in my life. By far my favorite place

I've been a client of Nkem's at NNOWW Fitness for about two months and I have to say that he's been…read morenothing less of a professional, talented and knowledgeable trainer. I'm someone who really never enjoyed working out and needs that extra push and patience and he gives me that. Nkem is really more than a personal trainer but also a fitness coach, checking in to see what his clients are up to to ensure healthy habits outside of his training sessions. I didn't realize how much I needed Nkem until he went on a short (well deserved) vacation and I didn't see him for a week. Even while he was away, he still made time to check in on me to ensure I was staying on track while holding me accountable for the gaps in my progress. When I lack motivation, he keeps me persistent. I'm looking forward to seeing more results with NNOWW Fitness and starting a more consistent, healthy lifestyle.

Roya is very sweet and friendly. She always wants to adjust exercises to your issues to make you…read morelook better. I also love that she brings her own equipment to show you new moves. I trained with her and not even once she was late, very accommodating to your schedule and changes too! Give yourself a treat and train with Roya:-)

I love it!! I came…read moreacross Roya on Google while I was searching the web for a Personal Trainer in my home town- Great Neck. I contacted her via email and with in minutes I received a response. We spoke for about an hour and went over some of my wants and needs, then set up a time to meet at Starbucks. After meeting her I knew that she fit the mold of what I wanted in my choice of picking a Personal Trainer. Roya has a very special way of connecting with me and her clients. She senses what each client needs according to there emotional, mental and physical needs. She is like a Life Coach but with a twist of a drill Sargent (LOL) and that is what I needed- someone to push me when I had no energy or mental stamina to get up and train my body. Each session is unique to my needs. I never know what our session entails. Sometimes we lift and other times we do circuit training. Her knowledge about nutrition is what actually blew me away. I never knew that eating according to my blood type was so vital in living a healthier lifestyle. Bottom line ROYA ROCKS and I highly recommend her to anyone who needs a compassionate, caring and strong trainer. I thank her for changing my life around for the better!

Sal is very knowledgeable. He has a great personality and the time goes quickly with his…read morechallenging workouts. I strongly recommend him to anyone looking to get in shape, get stronger, and loose weight.

I've been training with Sal for years. He's a very personable and charismatic trainer that…read moremotivates you to be in the best shape you can be. I was pretty underweight years ago with not much muscle mass. I also had a terrible diet. That all changed thanks to Sal's help. These days I have definition and am stronger than I have ever been. Highly Recommend!!

I am a 68 year old woman struggling with my weight. I decided to do the GLP-1 with Body Image. I…read morehave been on it for 6 weeks now. Have lost 12 pounds. I feel fantastic! Not only am I feeling more comfortable in my clothes the main thing is that I have more energy during day and not feeling I'm crashing in afternoon. I could not be more happy that I chose to take this journey!

I love working with Kristy and Jason! They are amazing! I've been working with them for just about…read more6 months, and every session pushes me to be the best version of myself! They are motivating when need, a drill sergeants when need, but most of all they are invested in my success just as much as I am!

Paola and Ray are great trainers, they listen to you and create workout routines to best meet your…read morebody type and goals. Every workout challenges different areas allowing for total body strengthening. So glad I found this place!

I started training at Shape Fitness for Women a few months ago and couldn't be happier with my…read moreexperience. My trainer, Paola, has been absolutely amazing from day one -- she's knowledgeable, patient, and genuinely cares about helping her clients succeed. What stood out most to me was how comfortable and supported I felt during every session. Paola has this incredible way of pushing you just enough to challenge yourself, without ever making you feel overwhelmed or out of place. Each workout was different and thoughtfully planned, keeping things both fun and engaging. No two sessions were the same -- one day we'd focus on strength and toning, and the next, core stability or endurance. Beyond her expertise, Paola's warm personality really sets the tone. She's encouraging, professional, and always explains proper form so you know exactly what you're doing (and why). I've learned so much about fitness and confidence in my own body through her guidance. The gym itself is clean, welcoming, and designed with women's comfort in mind -- it feels like a safe, positive environment to focus on your goals.

This is a hidden little gem in Bayside, right off of Bell Blvd behind the train station. Its a…read morerelatively small training facility with 2 floors. Plenty of residential parking around there. It's not a large facility but the space is well used and organized. There's no excess clutter from machines and treadmills. There's only 2 treadmills and 2 stationary bikes towards the back of the main floor. On the main floor, there's an open space for the trainers to run drills and for trainees to transition from one exercise to the next. Plenty of free weights, dumbbells, kettle bells, battle ropes, pull up bars, etc. My friend is actually a trainer here, and he told me to come by..which I did and I brought another friend of mine who was looking for a personal trainer..so that was a great opportunity. Rates are definitely cheaper than other gyms in the area. For example, I believe Bell Plaza runs personal training at the rate of $1 a minute..which is quite costly in my opinion. ReBound costs like half as much per session. **And what's cool is, they don't have monthly membership fees, so just purchase a training package that's it. No need to pay for both the training and a monthly gym membership!** Clientele varies greatly as well.. Like tonight when I went to check it out, I saw an elderly woman in her 60's.. And the way she was training and doing the drills that the trainer gave her, she might've been in only her 30's..Loll There's the usual people who just want to stay healthy and stay in shape and there's more hardcore athletes looking to improve on a sport or skill. ReBound is fairly new.. Only like 2-3 years.. And it's very well maintained and clean. Equipment is new. Another thing, that I like, may not be a big deal to some, but they have great selection of music! Lmao :D I'm currently recovering from an injury but can't wait to heal up and start training here! I could imagine having lots of fun here! :D

From the owner: We specialize in FMS & Private Training for Seniors, Adults, Kids, and Athletes, Rehabilitative &…read moreTherapeutic Exercise Programs for anyone who has bodily limitations, Weight Loss, Posture Recalibration, Body Toning, Sports Specific Training, Strenthening & Conditioning, Corperate Wellness Programs.

I've been coming to The Fitness Loft for nearly a year now after stumbling upon a Groupon which led…read moreto me signing up for a membership. I really love it and miss it when I can't make it here due to a busy schedule. The owner Cynthia is an amazing motivator and trainer and her bootcamp class is top notch. The gym is well equipped with cardio and weights and more. It's very clean and the off-street parking is very convenient. The staff and customers here are all friendly and welcoming. The great music is another plus. 10/10 recommend!

This is by far the best gym I've ever been to. My sisters and I went for a a bootcamp class that I…read morepurchased through groupon. The facilities are amazing. It seems a bit small, but the group was small enough to make it an intense, personalized experience. It was really tough - I got dizzy - but my sisters completely kept up and the instructor, Mike, was amazing. He looks like a drill sergeant, but he's reasonable. Be prepared to jump rope, jumping jacks, running up & down stairs, squats, push-ups, use cool-obstacle course equipment and ropes. Overall the class was totally worth the money and I will definitely be back for more (some may call it torture...!