Our group of friends rented a cabin on the wine trail and the girls hit up this place for yoga and…read moremassages. Both were fantastic! I loved my massage from Beckie. She was my therapy fairy. The yoga was a lot different than what we are used to but I dug it. Focus is mainly on Hatha yoga. Although they are in the same building the spa massages seem to belong to a different entity than the yoga. So if you book both make sure you leave enough time in between so you are not rushed the way we were.

My husband and I went here for a massage after our wedding weekend because we could barely get out…read moreof bed. We called and they gave us both an appointment back to back same day. They were so Accommodating. We saw Jessica and both left feeling like new people. Worth every penny!

I am so happy I found Aspire! I have really been missing Yoga Sculpt since moving to SoIL from…read moreChicago. When I heard Aspire was offering Hot Yoga Sculpt, I was eager to try. Jill's class did not disappoint. Great workout with fun music and modifications for different ability/fitness levels. I will definitely be returning and hope to see more Yoga Sculpt options on the schedule!

A great studio and location. My wife and I took a power vinyasa class Saturday and it was…read morewonderful! The room is light and approachable. Will return next time I'm in town!

I love it! Make my whole body, mind and soul feel refreshed! I highly recommend Hotworxread more

From the owner: HOTWORX Carbondale, IL is a 24-hour infrared fitness studio that combines cutting-edge infrared…read moretechnology with virtual instruction, offering a unique fitness experience you won'Äôt find at traditional gyms. Unlike standard workouts, our infrared sauna sessions help you achieve faster calorie burn, detoxification, pain relief, and stress reduction. Choose from High-Intensity Interval Training (HIIT) or 30-minute isometric workouts like Hot Pilates, Hot Yoga, Hot Cycle, and more. Our studio also features a Functional Exercise Area with free weights, bands, ropes, and more. Experience the future of fitness at HOTWORX Carbondale, IL, where advanced technology meets fitness innovation to help you reach your goals faster.

from the moment you walk in the door, you just know you're supposed to be here. Very peaceful…read moresetting and instructors who always seem to know what I need that day

Amazing! love people their, the environment, and the knowledge and wisdom learned. It's clean and…read morevery relaxing with multiple daily options to choose from with regards to the class you would like to attend to meet your needs

Intended to "drop in" for a single class, ended up purchasing a 30 day unlimited pass. The space is…read moresimple and calming. Today's instructor was a sub, but very pleasant, patient and helpful. The music fit the class perfectly and wasn't overpowering. There are an abundance of tools - blankets, bolsters, mats, etc. Class schedule is packed and sure to fit nearly anyone's. Off street parking is available. Very pleased!

Best Tai Chi instruction in the metro area. Basic and clear guidance into the practice for people…read moreof all ages. Love you hese classes.