Specialties
Welcome to On Point Pilates Studio where mindful movement is our passion. Moving mindfully and efficiently, the cornerstones of the Pilates Method, brings awareness to one's posture, connects breathing to proper core activation, and encourages healthy movement patterns. Integrating Pilates into our daily movements helps strengthen the whole body, which can help decrease pain and increase vitality and quality of life. Here at On Point, we offer small group classes to ensure quality instruction and individualized learning experience. Pilates is safe for all levels of fitness and it's never too late to start. We offer modifications and progression to each exercise, so each student's particular needs are met: from working on basic functionality all the way up to advanced and customized levels of challenge. Furthermore, Pilates is an excellent form of exercise which compliments other forms of exercise, adding true stability and grace, while increasing flexibility and mobility. We offer Pilates, Pilates-based Barre classes, semi-private Reformer and MOTR® classes. Private sessions are available by appointment. We are all performers living life; contact us if you are interested in starting your wellness journey on point, with On Point Pilates Studio!
We look forward to meeting you and helping you with your health and fitness goals.
We are all performers living life; contact us if you are interested in starting your wellness journey on point, with On Point Pilates Studio!
History
Established in 2016.
On Point Pilates Studio opened July 5, 2016. This is a studio with classes; class are slowly growing, over the last year the studio has been more of a private Pilates studio. My
Schedule has been very busy with private clients.
Meet the Business Owner: Amanda B.
Amanda Barbee
Owner/ Instructor:
I have a passion for health and fitness, and helping others. As a personal trainer, my goal is to share my passion and knowledge of body movement in order to guide and educate my clients both safely and effectively. I have successfully achieved my Personal Fitness Trainer certification from the
Athletics and Fitness Association of America™ (2010) and Pilates Method certification (2011) and my background includes over 17 years of experience teaching corrective exercises in various physical therapy settings including working in Rehabilitation through a Women's Health Physical Therapy program. This love for functional movement and Pilates led me to open my own Pilates studio, On Point Pilates, in July 2016, where I have the privilege to spend my time enriching my life and the lives of my clients through daily practice and responsive adaption to all life's demands.
My love of movement extends far beyond my professional work.
