1. Valley Yoga

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Visalia, CA

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Valley Yoga

4.8 (4 reviews)
Closed • 5:00 pm - 7:00 PM

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3 years ago

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16 years ago

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11 years ago

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15 years ago

Had a great massage with Brenda--I felt like someone had shot me with a tranquilizer gun! Can't wait to get another!

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Sequoia Kung Fu & Yoga - Co-Owner and Head Yoga teacher Maya Rodriguez.  Maya teaches all the yoga class at SKF&Y

Sequoia Kung Fu & Yoga

5.0(5 reviews)
3.5 mi

I have been going to SKFY for about 5 years now. Sonny and Maya are both experts in their field of…read moreknowledge. Maya's yoga sequences are very well thought out and target specific areas of the body to increase strength and flexibility. She is always trying new things so the classes are always fresh and fun. Sonny is a wealth of knowledge about various martial arts practices. I did Chi Gong with him for about a year and noticed a significant change in both my physical and mental wellbeing. Both Sonny and Maya put a lot of love into what they do. On top of that the students are great. The vibe is very welcoming to new people from all walks of life. I really love it, this studio changed my life, can't recommend more highly.

I've been fortunate enough to practice with SKFY for just over a year now. Maya and Sonny are both…read moreoutstanding instructors. They are dedicated to their arts, both demonstrating a level of expertise not only in their practice, but also in their understanding and knowledge. As a 45+ year old newbie, it could have been an intimidating introduction (having never practiced martial arts), but SKFY is a welcoming and inclusive school. I've had the chance to participate in both yoga and the martial arts, and I can't recommend SKFY highly enough. You will work hard, but you will be supported and directed all along the way. What more could you ask for?

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Sequoia Kung Fu & Yoga - Movement Arts for Health & Wellness

Movement Arts for Health & Wellness

Sequoia Kung Fu & Yoga - Support and modification for those who need it

Support and modification for those who need it

Sequoia Kung Fu & Yoga

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The Bar Method - The Bar Method Reception

The Bar Method

5.0(1 review)
2.4 mi

Beautiful studio. Great and safe workout for all ages 13 to 100! Miwa is an excellent teacher and…read moreowner. No one knows The Bar Method better than her. If you live in Visalia it's a must go! No experience necessary. After just a few visits you'll see a change in your posture and muscle tone.

From the owner: Not just any barre class. A better barre class…read more Everyone who walks through the doors at The Bar Method is different. Some like the escape. Others like the burn. But one thing is always the same – the endless pursuit of a stronger body and healthier sense of self. Experience full-body workouts with the best in the barre business. For two decades, The Bar Method has been building stronger bodies with challenging barre workouts that infuse power into every movement. Each exercise is meticulously designed to transform your body through high-repetition, low-impact resistance training. With elements of Pilates, yoga and other strength training workouts fused into a ballet-inspired barre workout, you will experience unthinkable flexibility, total-body definition, and metabolism-boosting endurance that lasts long after class. The benefits of a barre workout are inevitable, but the benefits of a Bar Method workout are endless. In fact, it's not uncommon for Bar Method students to see remarkable results within just a few weeks of consistently taking classes. From the exercises to the choreography, everything has been created with YOUR body in mind. Unlike other barre workouts, our barre instructors undergo rigorous training that includes comprehensive teaching on human anatomy and adjustments. Every exercise is scrutinized by physical therapists who ensure that every movement manifests the exactness of a ballet class and the power of a total-body workout.

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The Bar Method
The Bar Method
The Bar Method

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Valley Yoga - yoga - Updated October 2026

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